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Ms. Mrs. Sneha Fernandes

Psychologist, Bangalore

400 at clinic
Ms. Mrs. Sneha Fernandes Psychologist, Bangalore
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Ms. Mrs. Sneha Fernandes
Ms. Mrs. Sneha Fernandes is a trusted Psychologist in Murugeshpalya, Bangalore. She is currently practising at Transforming Lives in Murugeshpalya, Bangalore. You can book an instant appointment online with Ms. Mrs. Sneha Fernandes on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 30 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 32, 2nd Main, K.R Garden, Bank Colony, Murugeshpalya, Airport Road. Landmark: Near Airport WallBangalore Get Directions
400 at clinic
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I have lost interest in sex. I got married 2 years back but I hardly feel sexually driven towards my wife although I love her a lot. I have got my testosterone levels checked and it is absolutely fine. My marriage is in a deep trouble. Please advise.

BHMS, DEMS
Homeopath, Pune
I have lost interest in sex. I got married 2 years back but I hardly feel sexually driven towards my wife although I ...
Homeopathic treatment will give you best result. Do exercise daily. Eat high protein diet. Eat green vegetables, fruits. Time spend with your wife. Avoid alcohol and smoking. Avoid stress.
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I have and allergy and am very frustrated because this cause my studies effected.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have and allergy and am very  frustrated because this cause my studies effected.
Allergies can be hereditary. But if you try to boost your immune system you will have lesser problems. Get your allergy test done, if you have not done it till now. Stay away or avoid all those things which trigger allergic reactions in your body. You may also try ayurvedic or homeopathy medicines because they will treat the root cause. But please remember, that with your consistent efforts you can rid of this. So do not get frustrated. You need to go for walk/jog/cycling whatever you like. Do yoga and pranayam as well. Have healthy food and on time. Take adequate rest and have plenty of water. All this will boost your immune system. In the morning when you get up, first thing is - sit comfortably, close your eyes and tell yourself that your body and mind is getting stronger every day. Do the same exercise at night. Allergies are triggered when you are under lot of stress. Please try some de-stressing exercises. Take care.
2 people found this helpful
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My pens is not getting hard properly and after one session it is not at all getting hard. If it gets hard I'm not able cum even after hours of try. I smoke around 20 cigarette per day so is it coz that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. You are 27. Why do you want to have sex multiple times in one go? that is unhealthy. You can have sex and ejaculation maximum twice daily and that too at least 6 hours apart. On a week, it is safe to have less than 4 sexual intercourses. This way you can improve the pleasure associated with sex. Overdoing makes you tired and therefore the pleasure will be much less. Take care.
1 person found this helpful
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I m highly depressed i dnt want to live i want to die.My life seems to be aimless nobody wants me nobody bother whether i alive or dead.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hi , I can understand you are undergoing a distress life. Please talk to a counselor who can help you to come out of this feeling. Hope you would do it immediately. Take care.
1 person found this helpful
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I am mentally disturbed, so what can i do to concentrate on my work?

MD - Psychiatry, MBBS
Psychiatrist,
I think you need to address the issue that is worrying you or disturbing may be through professional help, then you can concentrarte on your work. With stress in your mind your concentration will decrease.
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Hello doctor I am 32 suffering from chronic depression from last one year every time feeling sad and have feeling to weep due to change in job from chandigarh to u. P. My whole life style is changed I am unable to adjust myself in this place it is soo much backward place. From last year I am also suffering from sexual problem like losing interest in sex and having erection problem. Is these health issues are interrelated or both are different diseases I have consulted to doctor for depression he gave me medicine nexito 0.5 mg and nexito plus but there is no response of these medicines. Please help.

MBBS
General Physician, Hyderabad
Hello doctor I am 32 suffering from chronic depression from last one year every time feeling sad and have feeling to ...
Dear lybrate-useri understand your problem very well. You are suffering from home sickness and anxiety in adjusting to new environment. You need to relax. Your decreased sex drive is related to your anxiety. Your medicine nexito is a very good med 4 your problem but it will take 4 weeks for its effect to show up. Once its effect begins you will be treated of your symptoms. Meanwhile stop thinking a lot and try 2 relax as much as posdible.
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I am 45 year old male living alone in bangalore for the last 14 months. My family is in faridabad. I shifted to bangalore because of good job opportunity but now I feel very alone and depressed even though I am travelling to faridabad after every 2 months. How do I overcome my depression of living alone.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. You are disappointed because you are staying away from your family. Please post a private question to me with every detail. I will help you. Take care.
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I am 20 years old boy I think a lot in my mind the whole day Is there any problem with that Even in the night my bran continuously thinks about something like (relatedto studies, future plans if doing something) I want to know that is it normal or not.

BHMS
Homeopath, Faridabad
I am 20 years old boy
I think a lot in my mind the whole day
Is there any problem with that
Even in the night my bran...
Do meditation and deep breathing exercises in the morning daily.Take single dose of Natrum mur. 1m, 5 drops. Revert after 15 days.
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I am married but now we are separated from each other. We filed divorce in June 2016 but now I have fear of divorce n I am very depressed. I couldn't even understand what to do in future please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you are pursuing the divorce for good reason and do not see a solution, then you can go ahead. But if there are serious doubts, go back to your husband and the both of you can visit a marriage counselor and sort things out. You are still young and may have made an impulse decision and acted on it. There is nothing wrong to have regrets later. I see that divorce proceedings have not actually proceeded. So there is time. Besides, I don't know if you sought professional help prior to making this decision. If you have not, then please do so immediately. Without professional help you two may have played some psychological games and will regret it later. Like it is happening now. Do not let your ego stop you from reaching out and accepting your mistake. Yes, there will be fear of the divorce when you actually come to face it. This is true for a lot of couples but make sure it is for the right reasons otherwise you would have gone ahead and will have more depression from the regret. You can actually turn the clock.
2 people found this helpful
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To get much energy for work both physically and mentally, how to be motivated to be energised and rejuvenated in one's life.

BHMS
Alternative Medicine Specialist, Mumbai
Of course, take care of your diet and rest. Think of doing regular breathing exercises and meditation. Work with your thought and emotions which are unproductive and blocks you from being enthusiastic and energetic. Check if you a re properly aligned with your life plan. Because you are at your best when you are totally aligned with your life plan.
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Sir I am 20. I want to increase my concentration to focus on a particular work. So plzz recommend me some medicine or measures.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
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Hello friends I am a 32 year old you know I am badly addivt to smoking what should I do noe to get rid of this habit. I am fully fed up.

BHMS
Homeopath, Faridabad
Hello, smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body. If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily. Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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I am 26 year old and I have facing depression from last one month. what to do.?

PhD (Psychology), MSc Psychology, MS
Psychologist,
I am 26 year old and I have facing depression from last one month. what to do.?
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were your wife disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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I was in depression due to a girls, he always hurt me a lot, but I never stop loving her. She was in a relation with my classmate.

C.S.C, D.C.H, M.B.B.S
General Physician,
I was in depression due to a girls, he always hurt me a lot, but I never stop loving her. She was in a relation with ...
please be bold and she is not meant for you and you will get suitable partner. You are too young to worry about this
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My life becomes hell because of some wrong decisions that I have taken in my past life. My age is 25 still I am not settled actually I have no idea how to deal my life effectively. My mood is swine very frequently and I failed too depressed please help me to overcome from all such things.

M.Sc - Applied Psychology
Psychologist, Bangalore
My life becomes hell because of some wrong decisions that I have taken in my past life. My age is 25 still I am not s...
Hi. You seem to be carrying the burden of the past for too long. Mistakes happen and its very human to make mistakes. The lessons learnt from mistakes is the only thing to be carried along, rest all has to be let gone. You may not have got an outlet to vent out and let go. To be living in the present, you need to let go of the past and begin living your life in the present, in the here and now. Make a priority list of all the important things relevant to you today and lay down a path to walk on towards your goal/s. In order to do this, you will first have to make peace with your past. You can consult a counsellor to help you. All the best.
4 people found this helpful
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Hi. I just started taking pexep cr yesterday. And have read real bad things about getting off these pills. I have just started having anxiety but not that bad. I have it only at nights and difficulty sleeping. But daytime I am perfectly okay. Can I stop taking it and try natural method for anxiety control. My doctor will not reply. Please help.

MBBS, DPM
Psychiatrist, Bangalore
Hi. I just started taking pexep cr yesterday. And have read real bad things about getting off these pills. I have jus...
Dear lybrate-user, Of course it is your decision to take whatever treatment you wish to take. If you consult psychiatrists, they will prescribe according to their expertise based on evidences of many research work. You can take decision to go to psychiatrist or not. You can even take a decision whether to take her/his treatment or not. You can even take a decision of stopping treatment also. You are old enough and have the sanity to use your discretion. You can stop Pexep and try natural methods. If it does not work, please remember that psychiatrists and their treatment will always come for your help. The same doctor also will accept you, since most doctors know that some persons don't comply with treatment.
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How to quit alcohol for ever?

Reparenting Technique, BA, BEd
Psychologist,
I assume that you want to stop alcohol because you are developing a habit. If you are too addicted then follow the particular course of action: If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ?cross addictions? i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time.
1 person found this helpful
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My age is 26 and I live in hostel. I have started gaining fatty tummy. Please suggest me what to do to get my original shape. I am really depressed with it.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
My age is 26 and I live in hostel. I have started gaining fatty tummy. Please suggest me what to do to get my origina...
Hi lybrate-user, to reduce your tummy you have to control your diet strictly. Avoid fried, fatty and sweet, junk foods/drinks, and alcohol. Take adequate green vegetables, one fresh fruit everyday in your diet. Along with you have to do regular physical exercise of 30 mints. By changing your lifestyle you can surely reduce your fatty tummy.
1 person found this helpful
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My nature is so quiet, am very emotional person. Any situation however it is not big but I take it very serious, my mood off most of the time. Only negative things going on my mind.help me please

BHMS
Homeopath, Gurgaon
My nature is so quiet, am very emotional person. Any situation however it is not big but I take it very serious, my m...
Don't interfere to any body's business. Just pay attention to your own work. Daily morning meditation can solve your problem further.
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Hi there! M actually suffering from depression day by day! I actually think too much about a lot of stuffs and that's causing me this! What should I do? Please help me with this.

BHMS
Homeopath, Faridabad
Hi there! M actually suffering from depression day by day! I actually think too much about a lot of stuffs and that's...
Hi, it's not known exactly what causes depression. As with many mental disorders, a variety of factors may be involved, such as: -people with depression appear to have physical changes in their brains -changes in the function and effect of these neurotransmitters -changes in the body's balance of hormones may be involved in causing or triggering depression. -depression is more common in people whose blood relatives also have this condition. There are other factors that seem to increase the risk of developing or triggering depression like traumatic or stressful events, childhood trauma or depression, history of other mental health disorders, abuse of alcohol or illegal drugs, serious or chronic illness, certain medications, certain personality traits. Untreated depression can result in emotional, behavioral and health problems that affect every area of your life. Examples of complications associated with depression include: excess weight or obesity, which can lead to heart disease and diabetes pain and physical illness alcohol or substance misuse anxiety, panic disorder or social phobia family conflicts, relationship difficulties, and work or school problems social isolation suicidal feelings, suicide attempts or suicide self-mutilation, such as cutting premature death from other medical conditions there are many medicines in homoeopathy for treating depression which is given on the basis and cause of depression as well as individualization of the case.
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