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Ms. Mrs. Asha Jible

MA Applied Psychology

Psychologist, Bangalore

9 Years Experience  ·  500 at clinic
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Ms. Mrs. Asha Jible MA Applied Psychology Psychologist, Bangalore
9 Years Experience  ·  500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Ms. Mrs. Asha Jible
Ms. Mrs. Asha Jible is an experienced Psychologist in Hennur, Bangalore. She has over 9 years of experience as a Psychologist. She is a MA Applied Psychology . She is currently associated with Let's Talk Counselling Center in Hennur, Bangalore. You can book an instant appointment online with Ms. Mrs. Asha Jible on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 33 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MA Applied Psychology - University of Kerala, Trivandrum, - 2008
Languages spoken
English

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I have Agoraphobia which i think due to my less talking nature which i want to rectify accordingly and also fear of speaking in english too in public instead i know english well enough. So what should i do and focus on to be a good speaker in public atleast be a normal speaker .Infact i have just nothing to chat on or have topic to discuss on . Please help me on it what should i do ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , Hesitation in public speaking or introversion is not agorophobia. Understand. A diagnosis with the given details is not possible. I request you to post a private question to me with as many details and symptoms as possible. I am happy to help. Take care.
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The Golden Key to Accept the Things That You Can't Change

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
The Golden Key to Accept the Things That You Can't Change

There are certain aspects of our lives, which we may feel are not upto the mark and you might want to change them. For example, consider a situation that you suffer from dwarfism and people mock you about your height. You may wish that you were taller so that you are not ridiculed anymore. You may feel physically inadequate and stay depressed quite frequently.

No matter what the odds are, you should be able to find a support system somewhere, be it in your friends, family or within yourself. There are a number of methods which you may find useful in dealing with these kinds of situations.

  1. Mediation: Meditation may help in focusing your mind and keeping your mind free from negative thoughts. It helps in improving your concentration and broadens your mind. It may also help in seeing situations in a different manner and in a different light thus, helps you overcome difficult episodes in life.
  2. See things from a different vantage point:Usually we see things from one single standpoint and perceive them in a single manner. It is advised to see the same thing through multiple viewpoints and multiple vantage points in order to get a broader understanding of the entire situation. This helps in making a more logical and balanced decision.
  3. Focus on the positives: Let’s understand with the help of a simple anecdote. One day a teacher gave a student a white piece of paper with a black dot at the center and asked the student what he thought of the paper. The student said that there was a black dot on the paper. Usually, most people tend to focus on the black dot and not the white space surrounding it. Similarly, in life, you should see the positives instead of concentrating only on the negative aspects. This will help you sail through a number of difficult stages.
  4. Build resilience: Being resilient is a very good quality to have, as it can help you overcome a lot of setbacks in life. Problems are a part of life as they might result from external circumstances which you will have no control over. Hence, it is always wise to accept the situation and move on in life.
2340 people found this helpful

I am a regular student and my weight has been a topic of stress for me since a few days. Since a very long time i'm trying to put on some weight. Tried a lot of things but nothing seems to work. Need some advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a regular student and my weight has been a topic of stress for me since a few days. Since a very long time i'm t...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Sir, I have a big problem of nervous. At a normal time. I feel normal. But. At any public place I feel nervous. Nd increased heartbeat, and whole body trembled. Also feel some problem of speaking. Before that time it was not at all. Plzz suggest what to do.

MD - PHYSCIAN
General Physician, Delhi
Sir,
I have a big problem of nervous. At a normal time. I feel normal. But. At any public place I feel nervous. Nd in...
Thanks for posting your query. First you need support from your family and friends, from people who are near you and can help you while in danger. In such cases is better combine pharmacotherapy with psychotherapy. Also you can add to your daily routine relaxation techniques, better if you will consult psychiatrist who can advice you above mentioned combination of medication and psychotherapy. I appreciate that you have noticed your problem early. Please do write back in case you have follow up queries to ask.
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Is there any proven cure for 'Essential Tremor' mainly I have problem for writing.Not tremor is the main cause, but spasms when started to write.

Hello, it may be genetic cause and most of the people are deficient in nutrition .Take a tablet of multivitamin like a to z , lycopene Take nervorich one tablet daily for three months , start medicine mag mur 30 daily 3 pills for three times .
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5 Ways your Pet can Relieve You from Depression

Post Graduate Diploma in Pyschology
Psychologist, Noida
5 Ways your Pet can Relieve You from Depression

Having pets around not only makes you feel better, but also teaches you compassion, empathy and loyalty. Spending quality time with your pets tends to have a positive effect on your mood and mental health. Pets can act as great stress relievers and actually uplift your mood when are depressed.

Connecting with your pet instantly improves your mood and makes you forget your worries with their unconditional love and care. Here are 5 ways in which your pet can relieve depression and make you feel better.

1. A healthy heart: If you own a dog, you are less likely to get heart diseases. Spending time with your dog, going for walks and jogs, playing in the park, etc. will keep you active and maintain a normal blood pressure. Activities with your pets will also curb any sadness in your heart, at least for the moment. You will have a routine to follow, and this will keep you distracted from your source of depression.


2. Stress relief: Petting your pet dog, cat or rabbit will soothe your mind and help you get rid of any kind of stress. Depression causes a lot of stress, and if you hug or lay down with your dog, you are likely to feel better and get much more relieved from stress. A relaxation hormone is released by the body which brings down stress levels.

3. Pets enable you to connect socially: If you are depressed, you may feel like connecting with new people for feeling better. Your pets can help you with this. If you walk down a road with your dog, it is likely that people approach you and start a conversation with you. 

4. A better mood: If you are depressed for a long time, getting a pet dog can change your life. Pet owners are happy people and are more trustworthy than normal people. If you feel lonely and depressed, a pet dog can provide you better company and happiness than a human at times. You will have a new meaning in life and would love to take care of your pet and raise him healthy. Your general mood will be much improved.

5. Unconditional love: The best thing about pets and especially dogs is that they will love you unconditionally. No matter what you do, they will always love you the most and come to you wagging their tail. A loving touch has an incredible healing power and hugging your pets will make you happy and less depressed.

Pets are an amazing way to get relief from depression. Having a pet around makes any atmosphere much livelier. Raising a pet is like raising a child, and thus you will remain distracted and won’t have time to think about your reason for depression.

I am 20 year old college student. I don't have many friends because I am not social. I don't talk with friends because I feel that I don't have something to talk. My mind always feel empty. My concentration is low. I had poor marks I'm exams. I also gain weight. What should I do with this problem?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 20 year old college student. I don't have many friends because I am not social. I don't talk with friends becaus...
Dear Lybrate User, It appears to me that you are under lot of stress. I also guess that this has something to do with your family and childhood experiences. You appear to be sad and having low self confidence. Probably you did not get love and appreciation from your near and dear ones when you were growing up. Please seek help from a Counsellor. By talking to a Counsellor you will get more self awareness and you will know what is happening to you. The Counsellor will also help you to be more confident about yourself. When you will feel better about yourself, you social interaction would improve. Your mind is empty probably because there is no purpose left in life, for you. Your poor concentration and weight gain also probably is because of stress. During the process of Counselling, you will learn to relive and manage your stress. All the best.
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I take medician for last 6 months, no improvement, for stress, angry (m, d) trichy, I like to stop, and also think change doctor, what I do, please reply,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, anger is an emotion. Emotions comes when we are frustrated due to something which we do not expect. You are talking about stress. In that case, your anger could be due to stress. Why do you get stressed? what are the reasons for your anger and grustrations? if you are able to explain them, you will be able to manage them. Remember, when an emotion comes, you need to vent it out, do not suppress. But if you learn to adjust with that situation, you never get emotional. God bless you. Take care.
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I have lack of concentration n laziness please suggest me something to get out of it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
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Tips To Improve Communication Between Couples!

MBBS, MD - Psychiatry
Psychiatrist, Pune
Tips To Improve Communication Between Couples!

When you spend so much time with someone you are bound to have at least an occasional difference of opinion, to say the least, and it’s not always easy to keep objective and levelheaded when you enter into a disagreement with your partner. When this happens, remember to use these effective communication skills with your partner to improve the odds of reaching a solution that is in the relationship’s best interest.

This is because no matter how much you love and respect each other, it might not be possible to always keep cool and be levelheaded while entering into a disagreement with your significant other.

Here are a few effective communication skills that can improve the odds of reaching an amicable solution:

  1. Use ‘I’ in the statement: Never blame your partner. This can make your partner feel that you are trying to attack your partner’s feelings, which often takes a negative turn. For example, if your partner is late, you can say “I would have appreciated if you had called me”. In this case, it’s all about how you feel and so it’s now up to the partner to appreciate, understand and consider your situation.

  2. Don’t interrupt; listen first: Generally, in an argument, both the partners usually wait for their turn to talk and spurt out their anger and resentment. But this often makes things get worse. Most of the time, disagreements and petty discords, often, get resolved more easily, when someone pays more attention to the cause that might be making the other person upset. Also, watch out for the other person’s body language for getting a grip of his/her feelings. Try and pay undivided attention to what your partner has to say. Only when you have understood what might be the reason for all the hullaballoo, should you start explaining.

  3. Don’t dig up the Past: Always stick to the discussion and the controversy at hand. Never dig up old corpses. Digging up past hatchet will only churn out further heated arguments, things you surely would want to avoid. Remember, resolving multiple conflicts could only get nastier and even more difficult.

  4. Explain later, Acknowledge first: The most effective way of avoiding sudden escalation of disagreements is to first listen and acknowledge your partner’s feelings. Do it even if you think that the other person’s argument lacks reason. Take your time to hear out the other person.

  5. Maintain a Positive and a Respectful Tone: Lastly, maintain a positive and a respectful tone. And never abuse. Abusing is derogatory and can invite further malice that will only keep on spiraling north. There never was and will never be any alternative to maintaining dignity and holding your ground no matter how much the malice is. If you wish to discuss about any specific problem, you can consult a doctor.

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Helo doctors I'm in a relationship from past two years but I every time wants to meet her even while studying I think of her and can't concentrate on studies .every time I see her I want to kiss her but she never allows me .Ilove her a lot and so does she .I can't see her talking with other boys I can't see her enjoying without me .plz help me out. I wanna concentrate on studies.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
First of all, you should know that you can possess a thing, not a living thing. It will only make you frustrated. You respect her decision (of not being kissed). She will agree, when time comes enjoy when you are spending the time with her to the fullest, but the demand for it to be interrupted is incorrect and will cause unnecessary conflict. I am sure, you do not want to loose her, trust her and remove your insecurities, otherwise the relationship becomes strangulating! all the best.
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Hi I have a problem i.e, my husband do very anger. He start break anything in home also bad behave with me. What should I do for control his anger. please suggest.

MD - Psychiatry
Psychiatrist, Chennai
I have given some tips for anger control, take a print out and give your hubby. If it does not work out consult a psychiatrist. All the best. 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes, instead of, "You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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My son(age 3. 5 years) has started stammering recently. How can we get out of it? please advise.

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Patiala
Dont scold him more often for it. Its a developmental process and if after a year he continues then consult a speech therapist nearby. Make him read.
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Why are student attempt suicide after not getting success but there is lot of option?

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
Failure is also an achievement. Try to understand your level by result. Muhammad gajanawi falied 17 times. Shri ram failed several times. Gandhiji failed to make india free in 1930. All fail in life. They try and get success. Get movivated to learn systematically. Tolerate. Work and live detached from its result as result depends on result givers too. If their mood is bad they give 0/100. Then why do you feel failure. It is failure of result -givers. Think positive about self and ability.
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Raising your Children with High Self Esteem

Post Graduate Diploma in Pyschology
Psychologist, Noida
Raising your Children with High Self Esteem

Building your child’s confidence and self image is an important part of raising a child. Self image can be defined as a child’s view of himself and his strengths. If a child is comfortable with his self image, he will have confidence in himself. A foundation of self confidence is key to a child’s success in his adult life. In their childhood years, a parent is the main source of building a child’s self worth or self confidence. Here are a few ways you can develop your child’s self confidence.

1. Avoid negative self talk: Children learn by watching their parents. Hearing parents berate themselves will make children do the same. Talking badly about yourself can reinforce a low self esteem. Hence avoid talking negatively about yourself and stop your child from doing it as well. If your child talks negatively about himself, give him evidence to prove the opposite or give them meaningful compliments. Also avoid calling your child names to shame him as these are likely to stay ingrained in his mind.

2. Celebrate uniqueness: Don’t make your child feel like he has to live up to the standards set by siblings or peers. Further, do not pressurize them to fulfill your dreams. Recognize your child’s strengths and celebrate his unique abilities. Help them develop their talents and set their own standards for themselves.

3. Let your child make decisions: Empower your child by allowing them to make decisions about simple things like what game to play or what to eat for dinner. Make them feel that their views are valued and thus teach them to be an active member of the family.

4. Let them work things out for themselves: Spoon feeding your child makes things easier at the time, but in the long run can have a negative effect on their self confidence. Be patient and let your child try and do things for himself. As he meets and overcomes new challenges, his confidence will grow. Give your child age appropriate chores to do around the house. This helps build responsibility and a feeling of competency.

5. Be genuine about your praise: Children are highly intuitive and can tell the difference between sincere praise and something being said merely for the sake of it. For example, if your child has made a drawing, instead of simply telling your child that he is an artist in the making be more specific and praise his choice or colours or ability of colouring within the lines.

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I have undergone brain surgery 4 years ago. Since then I am facing memory problems. Suggest some effective tips to improve memory and recalling.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have undergone brain surgery 4 years ago. Since then I am facing memory problems. Suggest some effective tips to im...
This sounds like the effect of the surgery. You must go back and consult the surgeon to let him know that you are having this problem. Apart from that you may do the following, if they are permissible to your condition and state of recovery: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I don't know if I'm depressed. I don't think so but I often think of living in isolation and there's hardly any feelings left in me. I feel empty. What do I do?

MD - Psychiatry
Psychiatrist, Chennai
I don't know if I'm depressed. I don't think so but I often think of living in isolation and there's hardly any feeli...
The word depressed is a common everyday word. People might say I am depressed when in fact they mean.I am fed up because I have had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
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Hello doctor, am under too stress. I want to clear my problem as soon as possible. I could not take any decisions because of this issues. Am married. But my family side no support. My husband was took care of me well. Now am 4 months pregnant. When I got confirmation about my pregnancy my husband feel happy. But at the same time he forced me to get my parents support. But they ignored me. Then after, he was silent. He was good to me. 20 days back his college friend started to msging to him. Day and night full chat. I told him to maintain timings. She too married and have 2 kids. But her personal family life is not good. She was his ex lover. But due to family reasons he rejected her. In earlier I did not take serious. But is sensed something going bad. I just checked his msges. They both wanted together. She literally made him to drag towards her. Because she needs love. He got mind distraction. His past memories made him to chat and he too started to move towards her. I keep on discussed with him smooth manner. Because am pregnant I should not be in much depress. And also I do not have support. So I was keep moving smooth with him. Yesterday, night she msged to him. I got too wild and I msged her to stop her msg. She immediately called him and ask about my place. Previously, he stayed in paying guest till arrange a house. So I think he maintain that he is living in paying guest. Because he do not want to loose her. And loose me also. After my msg he behaved very violent to me. He kicked me backside. Now am having slight pain in my stomach. He beated me very badly today morning. He forgot that am pregnant. He feels that his lies came out. But he covered up something to her. Now I do not know what he is going to take decision. And I do not know what am going to take decision. But my intension is not scolding her. I thought of control her msges. Because she came in between, he slipped suddenly. Human mentality will change anytime. But their conversation is like husband and wife. She is living australia. She having nice money. So she booked tickets to india to meet my husband. So what to predict regard this meeting? I can not even imagine if anything happen physical. But when ever I ask regard her msg. He told something to me. But he msged some other thing to her close. So please doctor advise me. What to do regard this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello doctor, am under too stress. I want to clear my problem as soon as possible. I could not take any decisions bec...
There is hardly that can be done on a doctors part to resolve your personal issues with your husband. From a doctors perspective I would suggest you to maintain your calm. Being stressed all the time and reacting to his alleged actions is not going to sort things out. You both need to talk ina constructive way, preferably in front of a counsellor, who can be a family friend or so. Pregnancy is definitely a stressful state of mind and body and women tend to have issues of anxiety and depression even without any interpersonal stressors in their lives. If you feel you are unable to handle the stress and anxiety consult a psychiatrist in your vicinity.
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Madam, I am suffering form psychological disorders. My bad qualities is i get angry, and the emotionally talking and some fear.

BHMS
Homeopath, Delhi
Everyone goes through some kind of mental stress and emotional disturbance. Don't worry,calm down. Never react immediately to what someone says,take your time and then react. It will help you. Indulge yourself in some constructive works. You may take homoeopathic medication as it may help you...
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I have smoked ganja. My heart is beating very fast and my head is paining and chakkar aa rhe hai. I feel I m going to dead. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have smoked ganja. My heart is beating very fast and my head is paining and chakkar aa rhe hai. I feel I m going to...
No advice will be given to you if you do not Stop smoking ganja! Sorry to say that but your problem(s) are related to this, the moment you stop , you will feel better. Get help from rehab facility if available in your town , otherwise build strong will power to give up on your own.
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