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Ms. Mrs. Asha Jible

MA Applied Psychology

Psychologist, Bangalore

9 Years Experience  ·  500 at clinic
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Ms. Mrs. Asha Jible MA Applied Psychology Psychologist, Bangalore
9 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Ms. Mrs. Asha Jible
Ms. Mrs. Asha Jible is an experienced Psychologist in Hennur, Bangalore. She has over 9 years of experience as a Psychologist. She is a MA Applied Psychology . She is currently associated with Let's Talk Counselling Center in Hennur, Bangalore. You can book an instant appointment online with Ms. Mrs. Asha Jible on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 39 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MA Applied Psychology - University of Kerala, Trivandrum, - 2008
Languages spoken
English

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How to overcome erectile dysfunction naturally and how to feel from stress and anxiety.

MBBS
General Physician, Jalgaon
How to overcome erectile dysfunction naturally and how to feel from stress and anxiety.
Please Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Avoid masturbation totally Take Cap stresscom by dabur 60 1 1 Ashwagandharistha 20 ml twice a day Re Consult me on Lybrate after 1 month.
1 person found this helpful
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Speaking of phones May cause memory loss? And please tell me the reasons and controls.

DPM, MBBS
Psychiatrist, Mumbai
There is a term called'digital amnesia' it refers to the reduced use of our memory due to over dependence on digital technology. As everything is available on finger tips today, people don't make efforts to remember numbers, appointments, names, etc. Less use of any function of the body can definitely lead to its weakness. However the damage is not permanent or irreversible. Memory exercises can help a lot. Another thing to acknowledge is that digital media create a lot of distractions in our day to day life. This again interferes with our memory by reducing our attention, making us less efficient. Some time away from phones, tabs and computers is definitely recommend on a daily basis.
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Jab may school me tha tab may haklata tha. Umar ke sath haklana kam hogya. Par puritarha nhi. College me mayne speech karne ke liye part liya or jab may stage par pahucha. Bhid dekh kar meri awaz hi nhi nikli. Us ghatna ke bad may ayse program jha mujhe bhot sare logo ke samne bolna pade usme part nhi leta tha. Ab meri shadi hai 2 month ke bad. Or mujhe ye dar lagrha hai ke khi Jo hal mera college time par hogya that who yha bhi na hojaye. Jayse ke kazi sahab mujse puche or meri awaz hi na nikli to. Sir mujhe bhot tension horha hai. please agar koe Dr. Achi salah de to mujhe help hogye gi.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
2 people found this helpful
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I am having social phobia! Please suggest me how to overcome, its getting severe and please don't reply by saying consult a psychiatrist or psychologist even I know that! since it is a common problem you will be helping many like me thanks in advance!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having social phobia! Please suggest me how to overcome, its getting severe and please don't reply by saying con...
Dear Hafeezunnusa. Welcome to lybrate. Social phobia related treatment is a long process. It needs step by step intervention and desensitization therapy and cognitive and behavior therapy. These therapies cannot be provided through these answering methods. Therefore, you should consult a psychologist atleast online. Please understand, there is no alternative. Take care.
6 people found this helpful
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I have recently got engaged. I feel she is very shy and me too blunt. What should I do to make her feel comfortable?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Just stop being blunt. Don?t marry your fiance to change her. Accept her as she is and if it is good for her (not you) you can help her to change. First though, you need to make her comfortable with you. That can happen, if you help her by being kind, gentle, loving, respectful, trustworthy, and always giving. She will withdraw more into her shell with your bluntness. When she improves herself around you, she will find it a lot easier with other people particularly when you are with her. Gradually she will grow out of this shyness and live comfortably. If yours is an arranged marriage, surely she will feel shy initially depending on your backgrounds, education, socio-economic class, caste, community etc. Give her time and be very lovingly patient.
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I am 46 years male. I am suffering from stammering and stuttering problem while talking to other person. I face the problem more when talking over phone. Please help me.

MBBS
General Physician, Cuttack
1.It could be due to anxiety and nervousness. 2. I suggest you to avoid nervousness, 3.speak slowly and confidently and take a pause while speaking. you may consult a speech therapist for further advice
2 people found this helpful
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For 15 minute once I get more hurry I will be Search to have something what is this problem? And how can I solve this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For 15 minute once I get more hurry I will be Search to have something what is this problem? And how can I solve this...
Dear user. This sort of behavior is normal with everyone and there is nothing to worry about this. Do not take this as serious issue. Take care.
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Hello, I have tremors that get exacerbated severely by anxiety to the point where I cannot perform fine motor skills actions under situations of stress like examinations. Daily activities that appear not to cause undue stress to others cause severe stress palpitations and anxiety to me. I feel like in general all activities and leisure activities do not hold same level of interest to me as when I was a teenager and I generally have feelings of sadness and depression throughout with disturbed and erratic sleep. I am still able to go to college and do my daily activities however but not able to invest much time and effort in anything for long stretches of time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello,
I have tremors that get exacerbated severely by anxiety to the point where I cannot perform fine motor skills ...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
1 person found this helpful
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My son is entering middle school in the fall. What advice can I give him if he finds himself on the receiving end of cyberbullying?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
In the first place, advice your child not to be on any social networking site. He is too young to be there. In case you approve of him being there, be on his friends list. Ask him to avoid posting any pics/ selfies. Avoid putting in your personal information and use privacy settings properly. For a middle schooler, it is best to spend time indulging in physical sports and other hobbies, rather than being on any gadgets. Encourage him to share information about what he does during the day and his friends.
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Respected sir. I have head tingling and numbness in legs and hand, I Consult doctors he told me because of anxiety, and he gave me medication, but don't help me same as before, could I know how long it will take to cure. Presently am using medicine paratox 10mg, tizindine 2mg. Please suggest me.

BHMS
Homeopath, Delhi
Respected sir.
I have head tingling and numbness in legs and hand, I Consult doctors he told me because of anxiety, a...
Tingling and numbness problem in hand and legs is may be due to nerve related problem which is cause weakness in muscle. This problem is mainly due to nutritional deficiency. So must take calcium content, vitamin content foods, iron content food and avoid frieds and oily items.
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I am suffering from mental stress it reflects in my personal life. Is it any disorder. Age 24. Working in software field.

M.Sc - Disaster Mitigation, MD - Psychiatry, MBBS
Psychiatrist, Delhi
It is a disorder, can b anxiety or depression happens due to deficiency of neurotransmitters, you can b helped.
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Sir I am 20. I want to increase my concentration to focus on a particular work. So plzz recommend me some medicine or measures.

BHMS
Homeopath, Faridabad
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
1 person found this helpful
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I am very much depressed about my premature ejaculation, I'm unmarried and my girlfriend is very unhappy with this, it gets me like our married life would become a nightmare, I hardy survive 10-15 strokes and then it's ejected, does drinking and smoking affects it, I'm very lean and thin also, underweight one, I need to gain weight also as well as stamina too, please help me with this.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
I am very much depressed about my premature ejaculation, I'm unmarried and my girlfriend is very unhappy with this, i...
You are suffering from Premature Ejaculation that is very harmful at this very young age. Proper erection and sex timing is too important to  have a satisfactory intercourse for both you and your partner. PE can eventually lead to embarrassment in front of your partner as you won't be able to satisfy her. This condition can be solved with proper ayurvedic treatment that will help you in getting and maintaining proper erection also in increasing penis size. There are other factor also that are affecting it masturbation smoking and drinking are the major factors. Conslt me privatly for more details. I will guide you further. Tc.
4 people found this helpful
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Hi, i am 37 years old. My problem is that i can't remember the things my memory is getting very weak day by day and also i am losing my power to discuss or argue, when i ever i have i entered in any discussion or any argument my brain stops working it goes blank i can't recall any thing. Please help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , i think you are exaggerating your actual. At the age of 37, degradation of memory is not possible. That happens when you get aged. Amnesia and related problems happens abruptly on shock or neuralgic problems. Don't misguide yourself. Post a private question with all the details and I will explain more to you. Take care.
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I am 40 years old and having diabetes type 2. I am on medication and due to that it seems to be in control. But I am always having fatigue, giddiness. I am always afraid if I am alone. Sometimes I feel as if I am fainting. What does it all mean?

PDDM, MHA, MBBS
General Physician, Nashik
Probably you are getting hypoglycemic attacks. Kindly consult privately for personalized assessment and management.
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From last 2 month I am suffering from hysteria randamly time, after taking smell of onian getting well (healthy. So what I need to take care for this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From last 2 month I am suffering from hysteria randamly time, after taking smell of onian getting well (healthy. So w...
Dear, hysteria, in its colloquial use, describes unmanageable emotional excesses. The fear can be centered on a body part, or most commonly, on an imagined problem with that body part. Disease is a common complaint; see also body dysmorphic disorder and hypochondriasis. Please post a private question with every possible symptoms you are facing. Let me diagnose your type of anxiety disorder and then I shall suggest management tips. Take care.
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Hi m 20 years old medical college girl. A guy 19 years old proposes me he was so nice and caring to me and my family bt after some time people come to me and said he is flirting with other girls also I love him so much but I can't tolerate this so I simply broke up saying my father will not accept us I didn't tell him the reason coz I don't wanna have fight with him. But still I love him and angry with him now I can't trust other boys also but may be that was all rumours about him. M confused abd hurt even I can not concentrate on studies also. please suggest me what should I do.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Hi m 20 years old medical college girl. A guy 19 years old proposes me he was so nice and caring to me and my family ...
Yours is not a healthy love at all. Maintain your friendship as such. Maintain neither like nor dislike attitude toward him. Do not bother about believing in or doubting the boys and its not the right time to think over such things. A true love is beyond such things. Love your noble creer of medicine, you will find how foolishly you are being trapped by the so called hormonal influences.
1 person found this helpful
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How can I increase my memory. I forget things after some time. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must be under some for you to experience memory loss at this age. Kindly meet with a counselor and sought out the stress from your life and good memory will return to your great relief. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
60 people found this helpful
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I am addicted to weed! I want to get out of it. Whenever I stay alone I feel like getting high! Weed has affected all my work and my personal life! Is there anything that will help me come out of it.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am addicted to weed! I want to get out of it. Whenever I stay alone I feel like getting high! Weed has affected all...
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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