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I am suffering from headache since last 5 days. I had taken sumo tablets 500mg but it still didn't worked. What should I do to get cure of this in not much time?
I have weak Sex intention mentally but at least one of our lives and get 2 cards for the burnt roti the game and get 2 cards and other friends in real time. Please let me reply to this post.
I am now a teenage can you suggest me a healthy diet so that I can concentrate well on studies? Please suggest.
I have headache every morning when I slept and I am student so I not concentrate my exams sincerely what can I do.
I am 42 years old Male smoker and feel blurry mind, dizzy and sleepy most of the times. After eating feel more sleepy. I also suffer with excessive gas and stomach is most of the time stretched. Loosing my memory. Can not remember the things. Can not focus and thoughts keep changing all the time. Poor hearing, can not follow the communication.
Hi. Dr. Through hidden camera I saw my wife cheating me after that day onwards I could not delete the history of that clipping. Now she went to her native place at least four to five hours of sleep. Even I could not concentrate on my profession.
My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very much addicted to chewing tobacco, I want to quit this habit but its not working. I am becoming very weak.
I gave up alcohol 9 years back and after that I suffered from insomnia. My visit to an ayurvedic physician did not help and so I consulted a psychiatrist. He put me on 0.5 mg alprazolam b.i.d which helped but I used to get up in the morning with a jittery feeling and a month later I developed depression. When I went back to him he prescribes clonazepam 0.5 mg. To be taken along with alprazolam. I was fine after this but now after 9 years I have started with depression and restless sleep. My present psychiatrist suggests alternate medicine but is not sure. Can a psychiatrist help me with a solution.
Sir, I am 21yrs old male. I'm continuing b.Tech. I could not understand my problems. I have very serious problem. But I have no one to discuss my problem. Daily i'm trying to sleep at night but I couldn't sleep. When I am going to bed I feel so uncomfortable. It means I couldn't control my sexual activities. Like I am holding pillow to sleep. Some other things also runs on mind which I can't say. From last 3 years I have some bad habits. Like watching porn, smoking cigarette. But from last three months I have left one activity which is watching porns. But still i am going through same problem. There are so many pressure on my head. As I am only one earning member of my home. My father left me from 2006. And another thing I have broke a relationship from last years due to some family issues. But till now I could not forgot her. Everyday I am trying to forget her but I couldn't. So for this I couldn't handle the pressure. Plz help me.
Sir I am 2o years old boy sir I am experiencing abnormal behaviour sometimes which mean that I do things in abnormal way and too I hate being in good suit and I am being confusing just like it seems to me that I had no mind. Too I switch on off light many times just counting .and I do many more things of this fashion. Too sir I am being careless in most of my vital activities. What should I do?
Through my perception my voice is much clear but when I am responded by the people it is said that I speak very fast & the word I speak does not come out of my mouth clear. So pls help me out of this.
I'm a 22 year old female. I read your post on 5 silent signs of psychiatric disorder. After reading it I realized that I find all 5 signs in me. I've always been wondering why I have been behaving like this for a long time. Now that I read your post I am worried. Is there a way I could cure myself at home without medications ? Please help.
Every day I saw very strange dream from my childhood and Every time it's ture into truth. Is there any psychological problem or dream analysis will help me? Sometimes I saw my body is sleeping and my soul come out and this is not dream?
Hello Doctor! I am a student studying in class XII presently and preparing for my boards currently. I wanted to share a problem with you that I can not study for more than 45 minutes in a go. And also, when I learn a thing, it remains for a while and then I forgot it in 2 days and it doesn't retain until I read it again. What can I do in order to study at night for long hrs. Please guide me doctor. I am a non Medical student. Looking forward for an early response. Thank You Yours Truly A Lybrate user.
I am taking quetiapin formulate 25mg at night for treating depression from 8 months. But finally I do not feel better should I continue or switch over to another medicine. Previously I had taken depsol plus I.e.imiprimine plus diozipam 25 mg for 20 years at night. Now insomnia and sleep disturbance persisting. Please suggest the right medicine
Don’t like social gatherings? Have you always been the one who avoids family get together? If your answer is affirmative, then you are probably suffering from Avoidant personality disorder (APD). Avoidant personality disorder is a psychological condition wherein, one feels extremely shy. Becoming overly sensitive to rejection and developing feelings of inadequacy are common signs of this disorder. This disorder can lead to problems in your work life and relationships.
With APD, the commonly surfacing symptoms would include disapproval and disregard of situations and people, rejection and embarrassment. It generally gets very difficult for the one to get acquainted with new people and form intimate relationships. One generally ends up misinterpreting people’s comments and criticism thus, feeling angry and frustrated all the more.
The exact cause of APD has not been established yet. It is believed that environmental and genetic factors play a role in this disorder. People who are inherently shy and reserved are usually prone to developing this psychological anomaly.
How do you treat APD?
In order to treat APD, you can opt for the following modes of treatment:
- Psychotherapy: Cognitive behavioral therapy is a treatment option for APD wherein, the doctor counsels on how to change one’s thinking patterns and thought process, thus, influencing his/her actions.
- Psychodynamic psychotherapy: Psychodynamic therapy involves you becoming aware of the unconscious thoughts. It helps you figure out how your past experiences frame your behavior. Your past emotional pains can be resolved with this technique so that you can move ahead with your life.
- Medications: Anti-depressant medications used to treat depression and anxiety can be used to treat APD. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
How can I remember a question for a long time. Bcj I forget questions in 3 days. I am 16 years old male. Nd I need 1 hour 4 a long question to remember. Why?pls I need way.
How stress affects family life? Effect of stress is not limited to mind. It has serious effects in the body. It affects blood circulation and the heart. It puts pressure on nerves. It also alters the blood sugar level. And he end result is diabetes, hypertension (high blood pressure) and heart diseases. Ultimately these diseases affect all the organs of our body. Some people try to get rid of stress by smoking and alcohol. These will simply put burden on already affected heart and blood.
Stress also alters important hormone levels in our body. The hormones needed for basic reproductive function (sex, conception and pregnancy) are either increased or decreased. Prolactin hormone is increased. Normally prolactin is needed to secrete milk from breast to fed the baby. But abnormally increased prolactin leads to milk secretion from breast (even without pregnancy) and irregularities in periods. Very high prolactin may even lead to problems with ovulation (at middle of each period, the egg gets released from ovary) and as a result, the woman cannot conceive a baby. Even in male, high prolactin leads to difficulty in erection of penis. In some male, it can lead to gynaecomastia (growth of male breast). Excessive high dose of prolatin leads to loss of sex desire in male and interferes with spermatogenesis (sperm production).
Apart from increasing prolactin, stress can directly affect the hormones secreted from the pituitary gland of both male and female, the testes in male and the ovaries in female. As a result, all the reproductive functions get disturbed leading to problems in sex (loss of desire in both male and female, problems in erection and ejaculation in male), irregular periods in female and ultimately pregnancy cannot occur.
The diseases occurring as a result of stress (diabetes, hypertension etc) also affect the normal functions of ovaries causing irregular periods, even no periods at all. There may be problems in ovulation and thus difficulties in achieving pregnancy. Even if pregnancy occurs, it may be aborted because of these diseases. Similarly in male, diabetes and hypertension will cause sexual dysfunction and will affect sperm production.
The lifestyles accompanying stress are also responsible for harmful effects on family life. Smoking and alcohol have been mentioned earlier. Stress may be associated with abnormal weight gain and that will affect the woman’s life in badly manner. There will be disturbances in periods, ovulation problems, infertility and even pregnancy loss. Sitting for long time while driving or keeping laptops on laps, will increase the temperature of scrotum in male and thus will decrease the sperm production.
Again there is a vicious cycle- stress leads to family problems like problems in sex and in having pregnancy. That will in turn increase pressures from family (especially in-laws) and the society. This will simple aggravate the stress.
So, what can be done to avoid these problems? The answer seems to be simple- that is avoiding stress. But it’s very easy to say and difficult to commit. First thing is try to bring stress at home just keep it at your workplace. Avoid smoking and cut down alcohol consumption. Avoid sitting long time in front of computers and take periodical rests when you are working continuously. The rest does not mean that you have to lie down in bed; just have a short walk. Start exercise that will keep you healthy and reduce your stress. Yoga is an Indian culture that taught the Western world how to reduce stress. Take plenty of water and green vegetables and fruits. Avoid fast food. Always put on comfortable dresses. And if all of these do not work, try if you can do something to avoid the stress- like changing the workplace, talking directly to your co-employees or the employer. If still all these cannot help, consult psychological counselor. A timely counseling will reduce stress significantly. In very few cases, drugs may be needed to reduce stress. But remember, drugs can only be useful if you are trying all the other measures. Simple dependence on drugs won’t help much.
Now regarding family problems associated with stress follow simple measures. Often we feel embarrassed to discuss these issues. Try to enjoy time of personal intimacy to the fullest. Don’t think of any problems during that time. If still there are problems, don’t hesitate to take medical help. And please remember, the drugs used to solve sexual problems may have side effects. So, these should be taken only after medical consultation.
In case of female, maintain optimum weight. Avoid fast food, alcohol and smoking. If periods are irregular, maintain a menstrual diary. Consult a doctor to find out if there are some serious issues associated with these problems (like hormonal problems, thyroid diseases, even some tumours). You doctor will then decide the best treatment for you. If there are low desire for sex, don’t hesitate to take help of doctor. It may be a symptom of hormone deficiency that can affect your different systems (like bone, heart, blood etc). Now a days, there are lots of treatment options available for this.
For male, if there is low desire, consult your doctor to find out the cause of this problem. At the same time, avoid any anxiety, alcohol and smoking. Sometimes there are problems with erection. Instead of trying drugs shown in media or newspaper, feel free to talk to your doctor; because erection problem may be caused by some serious issues like heart disease, diabetes etc. So, if you have erection problems, consult doctor. He/ she will counsel you and give you the best treatment. Now if the problem is with ejaculation (like early loss of semen or very low semen), that issue can also be solved in the same way.
What’s about infertility problems? Stress and infertility are inter-related, as described before. Now, if there is problem with fertility, please remember few facts. Even in totally healthy couples, the chance of pregnancy after regular intercourse in fertile period (in the middle of menstrual cycle, usually) is only 20%. Though it appears disappointing, majority of couples conceive in course of time. So, couples are requested to report to doctor only if they tried regularly for one year without any protection. Then your doctor will assess you and try to find out the problem. And again, treatment of infertility is also depending on chance. Hat means we have to increase the chance above the natural chance (which is 20%). So, even one treatment fails, there is enough scope, so no need to lose hope. In other words, there is no need to increase the stress.
So, stay healthy, keep your mind healthy by avoiding stress and keep your family relationship totally stress-free.