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Ms. Maliha Ibrahim

Psychologist, Bangalore

Ms. Maliha Ibrahim Psychologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Ms. Maliha Ibrahim
Ms. Maliha Ibrahim is an experienced Psychologist in St. Johns Road, Bangalore. You can meet Ms. Maliha Ibrahim personally at Integration Healing in St. Johns Road, Bangalore. Book an appointment online with Ms. Maliha Ibrahim and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Integration Healing

4/38, Dickenson RoadBangaloreBangalore Get Directions
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Sir/Mam My age is 23 year. My problem is that I'm so much addicted of mobile. Due to this addiction, my study and my daily work routine so much affected, now days I'm not concentrating my study. Please help us to avoid mobile addiction and how I manage my study.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Welcome to lybrate. You are addicted to mobile. There is no short cut method to come out of the addiction. You have to use your mental resolve. You have to engage yourself in some other activities to keep the mobile phone away. Consult a psychologist
1 person found this helpful
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I am 25 yr old male. I am in 1 sided love. When I am with her, I feel like i'm wasting my time but when because with me I fell restless all the time. So in these days my mental condition very bad. Please help me what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
In a situational depression like this you need to achieve more mind control. Yoga and meditation are good. Also read or listen to music if you like it. And divert your mind by talking to good friend or relatives. Is your sleep deprived? you need constant support. Ask privately with all your details. Have you tested thyroid any time? ask privately.
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I Am 16 .Sometimes I Stay Depressed For No Reasons . I Also Have Fights . Mostly With My Dad Atleast Once A Week . He Says That I Am Too Anxious (Not Curious) At This Age . . . Also He Says Is That I'm A Mobile Addict . . .And He Has Noticed Some Kind Of Unusual symptoms/Signs/Habits/Activities Due To My Addictedness . And Yes I Have A Habit Of Overthinking Many Times . . This May Be A Reason Of Depression . Still I Doubt Myself . please HeLp me . !

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I Am 16 .Sometimes I Stay Depressed For No Reasons . I Also Have Fights . Mostly With My Dad Atleast Once A Week .  H...
Hello lybrate-user, hope you are doing well. Sorry that you are feeling low, and not getting on well with daddy. Although, I bet that you love your dad. Focusing on how you are feeling, well, is there something that you have going on in your mind or life that is distracting from living a peaceful life. There could be a person, situation or I circumstance that must have affected you in a negative way. As far as being a mobile addict is concerned, I do believe that everything that we do in life, whether it is eating habit or spending time on something for long duration, this can be a cause of distress. Everything used out of proportion can be harmful. However, I do understand that you are young, and you have a vibrant life, to spice up your life, may be you can set an objective to achieve in a day, and be organized with your time and achievements through the day. This will help you to acknowledge your rewards, and it will help you to use your time profitably and productively. Secondly, if there is anything that is bothering you, then you can certainly seek expert advice or help. I am always ready to help. Hope this answer helps. Have a great day. Regards.
7 people found this helpful
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How I can concentrate in my studies. Give some methods or tips or any type of secret method for study. Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 AM and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times, "Practice makes Perfect" not only human including pets. Parrots are talking and dogs are dancing . Switch off mobile phone when you go to bed and switch it on at 6AM. Example some people they don't like Mathematics but it is essential for Life everyday and every time we are depended on Mathematics, Right from Doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds It is like love issues. still not able to concentrate go for counselling help in person or audio/video. please give us feedback after trying for weekdays.
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When my frnds applied jke on me I always go into lots of depression some times no control on myself so can you please give me a good suggestion to me regarding this.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
When my frnds applied jke on me I always go into lots of depression some times no control on myself so can you please...
Dear Ranjith , at your age we are all generally sensitive and find it difficult to take jokes. But we need to understand a couple of things - we feel bad only either we know that what our friends are saying is right - and we have been trying hard to hide our shortcomings , which our friend has pointed out- in such a case work on your shortcoming and thank your friend to be a true one. But many times our friends are trying to have a good time at our expense, question yourself - Do I real need such friends? Secondly, are they some authority in certifying others? The more you react to such jokes , the more fun they derive from teasing you, so start ignoring or begin to be part of it - once you stop reacting , their enjoyment would be over & then they will stop teasing. If the jokes are to do with your height or weight - raise your height by achieving something extraordinary - so that they look up to you, reduce your weight to look fit and agile.
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Doctor I have some communication problem due to uncontrollable saliva generated in my mouth. So others can't hear my words clearly. And I can't speak some words also. How can control saliva?

Dentist, Ghaziabad
Speak slowly. Hold a clove or elaichi in it mouth initially and suckle on a toffee slowly you will be trained to limit is saliva. Also show a dentist to correct the underlying cause of access saliva.
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I am 21 years old male. During sleepind I get dream about weird things and I woke up suddenly, and my dream continues, and I could not be in concious for sometime. For example: if had a dream that someone is trying to kill me, and I am fighting with him. Then suddenly I woke up with great angry and start to shout like anything. And I can become concious after some seconds.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 21 years old male. During sleepind I get dream about weird things and I woke up suddenly, and my dream continues...
Dear , dreams are brain unconscious processes. You hardly have any control over them. Dreams could be related to past also. If you are able to explain your dream in detail, we will be able to do" dream analysis" and tell you what it means. To avoid dreams, you should work physically hard and sleep soundly. Take care.
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How can we can concentrate better. Is there any medicine or is there is any exercise or is the yoga best? what is your recommendation regarding this and is there is any remedy please let me know at the earliest as now a days my examination is going on and not able to concentrate on my studies well. If any recommendation without any side effects it will be the best.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Being active, exercising, general positive thinking etc help you in having concentration. Take care.
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I have a less confident in my self even I prepare properly for exam, nd I frustrating during exam nd forget the thing which I prepared.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------------------- aconite nap 1m (dr reckeweg) drink 5 drops today night itself and forget this medicine now for 15 days p. L. 30. Ask the homoeopathic pharmacit to prepare thi medicine 2 drahm in 30 number globules and tart taking 4 tabs 3 timess daily for 15 days starting from tomorrow.-------------- report me after 30 days----------------------------- for proper management for how to build your self confidence, you can conult me and start taking the abovee medicines nd see for any change inyour life style--------------------------
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I am not able to concentrate on a particular work and complete that in a go ex. If I start a specific work I will do that for some time and after some time I forget that and not able to complete that work in one go. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, there is nothing wrong with your brain. The importance of job makes you do it. If the job at hand is not important, it is human tendency to leave it for now and then go for another. Change in attitude can help you. Take care.
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I feel lost. I have trust issues and I can't speak to anyone about my mental state. I do have suicidal thoughts for some reason. I realized o should try once before I give up.

Master of Arts, Clinical Psychology, Ph.D., Neuropsychology
Psychologist, Udaipur
Dear lybrate-user, it is very brave of you to give yourself a second chance. To resolve the trust issued and come out of suicidal thoughts you wud require to undergo a therapy program. You can always speak to a Psychologist and resolve the issues. You can consult privately with me for the same.
1 person found this helpful
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I miss my ex gf too much, nd now we can't be back together but I dnt want to be with any other girls else her, what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you are disappointed. Disappointment sometimes gives you symptoms like depression. Everything in your life will change. You will also change one day or other. Nothing is immortal. You just can't say, you cannot live without your ex-girl friend. You will live without her. So don't be so adamant. Be elastic. That is the solution. Take care.
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I am 37 years old male, married with two kids and now I am in deep love with a male. I feel intense attachment with this person but at the same time can not stop loving my family. I love my kids very much. I feel like going for suicide some time. Please help?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Why should you go for suicide? This is no crime. You are in love with another man. There is nothing wrong in that. If you think itis wrong, you should change your attitude. Take it as normal and never get guilty or tensed. I suggest cognitive therapy. Take care.
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How to quit smoking I had tried various methods such as nicorate 4 what should I do? please help me I had heartburn due to smoking and sometimes lots of sweat headache nevervournes.

BHMS
Homeopath, Faridabad
How to quit smoking
I had tried various methods such as nicorate 4 
what should I do?
please help me
I had heartburn ...
Hello, smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body. If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily. Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
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Chronic anxiety is the next stage of stress, then is it more dangerous than stress?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
Chronic anxiety is the next stage of stress, then is it more dangerous than stress?
Stress is present in everyone's life. Not being able to cope up with it chronically leads to anxiety. So anxiety is more serious. I hope I have answered your question.
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Hi, all times i.e 24 hrs nude pics for parents gods friends comes in mind .These recurring negative thoughts disappearing my life and I'm living in tension what type of problem it is. I don't want that these thoughts come into my mind but automatically these thoughts comes very disgusting sexual porn thought plzz help me by suggesting best medications. I'm thinning day by day due to depression. please tell me the medicines names Chlorofranil 40 mg and any other.

MBBS, DPM
Psychiatrist, Bangalore
Hi, all times i.e 24 hrs nude pics for parents gods friends comes in mind .These recurring negative thoughts disappea...
Dear lybrate-user, Probably you are suffering from obsessive ruminations. Depression is common with such obsessions. Probably you are on Clofranil (not Chlorofranil) which is the treatment for your condition. Please consult your doctor again so as to increase the dose of Clofranil or add another drug or Cognitive Behaviour Therapy (CBT). The treatment may last for several months and repeated visits to psychiatrist.
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I had smoking habit by four years. How can I stop my smoking. Please consider my problem. My grand father died by smoke I have fear about that.

Masters in Clinical Psychology
Psychologist, Lucknow
Quitting smoking can be very difficult and there is no single best way to quit that works for all people. Some approaches to try that might help you kick the habit include: Pick a quit date one to three weeks in the future. Prepare for the date by cutting down on smoking, staying away from your favorite places to smoke, and making a plan for how you will deal with stressful events without smoking. On your quit date, get rid of all cigarettes, keep busy, and stay in smoke-free places. Talk to your doctor to see if you should try nicotine replacement therapy or if a non-nicotine prescription treatment is right for you. Make a clean break. Do not allow yourself to smoke "now and then." An addiction to nicotine can be reactivated anytime, even years after quitting. Take it one moment, one hour, one day at time. Cravings to smoke are usually short-lived and will go away whether or not you have a cigarette. Get help with quitting if you need it. Choose a comprehensive smoking cessation program that does not rely on a single technique (such as hypnosis). Your doctor can point you in the right direction. Consult me for any query
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I am in very tensed and depressed as my ca final exam is not cleared. I will give my 3rd attempt in may 2016. Now I am very worried about my future. This situation will make me tense and depressed. How to overcome from this situation.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am in very tensed and depressed as my ca final exam is not cleared. I will give my 3rd attempt in may 2016. Now I a...
Feeling sad due to failures is acceptable but staying depressed will hamper your efforts and performance. If you feel you have been depressed fir quite a long time then consult a psychiatrist for help. Get evaluated, start counseling with medications if needed. Your performance will definitely improve once your are out of this anxiety and depressive phase.
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