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Ms. Mala Murlidhar

Psychologist, Bangalore

500 at clinic
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Ms. Mala Murlidhar Psychologist, Bangalore
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Ms. Mala Murlidhar
Ms. Mala Murlidhar is a trusted Psychologist in Jayanagar, Bangalore. He is currently associated with Dr Malathi Manipal Hospitals in Jayanagar, Bangalore. Save your time and book an appointment online with Ms. Mala Murlidhar on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 30 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr Malathi Manipal Hospitals

#45/1, 45th Cross, Jayanagar 9th Block. Landmark: Opp Bangalore CentralBangalore Get Directions
500 at clinic
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I am confused with my life. I have lot of negative thoughts. How to overcome it? How to be matured and strong minded person.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am confused  with  my life. I have lot of negative thoughts. How to overcome it?  How to be matured and strong mind...
Negative thinking is more to do with your state of mind. 1. Develop self esteem and make friends with positive thinking people. 2. Every person is unique and nobody is perfect 3. Focus on your positive qualities and feel proud of your achievements 4 don't keep doubting yourself. 5. Keep busy with your work and studies; maintain your schedule 6. Avoid fast food and eat healthy nutritious food. 7. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 8. Maintain healthy habits and have adequate sleep 9 keep helping others without any expectation and it gives immense satisfaction 10. If you still want some medicine, take homoeopathic medicine alfalfa mother tincture 5 to 10 drops in half glass of water twice daily.
3 people found this helpful
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Am suffering from anxiety, due to anxiety I can not concentrate in studies and am always used mobile for hour and hour also I can not concentrate on study what I do.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Am suffering from anxiety, due to anxiety I can not concentrate in studies and am always used mobile for hour and hou...
Hi lybrate-user! Anxiety can be treated by a Professional Psychologist at your locality or online. Try to keep yourself occupied with other physical activities like Cricket etc. You can start concentrating from minimum of 15 to 30 minutes and then take a break and again start studying. Group studies will definitely help you overcome anxiety and also helps you to concentrate on your studies. Do yoga and meditation in the morning because you will definitely find the benefit of them, which would also play an important role in overcoming anxiety and would help you concentrate in your studies. If further assistance is required definitely you can contact me either through text chat or online consultation yes you are most welcome. Take Care.
1 person found this helpful
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I am 18 years old male. I have a stammering and stuttering problem. What should I do in order to cure it completely. I would prefer home remedies.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Ashish, Stammering is "speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or "say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses". Stammering could be due to two reasons. One. Vocal chord misalignment. Two. Psychological performance anxiety. First of all you should consult an ENT Specialist and evaluate your vocal chords. If there is problem, ENT specialist will be able to correct it. If there is no problem with your vocal chords, You should consult a psychologist for stammer therapy. Take care.
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Improving concentration

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
Improving concentration
Improving concentration.
48 people found this helpful

A family member is under treatment for schizoaffective disorder since 10 yrs. Lithium carbazepine risperidone clonazepam apripazole n ativan lorazepam for wen trouble sleeping. She has developed slowness of movement almost walks like penguin n feels rigidness tightness in hips n thigh thus trouble sitting n walking. Her psychiatrist told to do tests serum lithium n carbamazepine were under normal levels Vit b12 normal Only calcium slight lower than normal n vit d3 low Ortho consultation raised query abt extrapyramidal side effects of antipsychotic medication but psychiatrist refuted it. Ortho den gave gabapentin n mecobalamin n ca+vit d improved her walking n stiffness to an extent. I wanted to ask what is the reason for her walking problem n why did she get relief from gabapentin. We were asked to follow up after 15 days. If still stiffness n walking prob to refer neuro physician coz ortho cause was ruled out. I would like to know whats going on with her cause our docs didnt clearly explain d situation? N I cant afford to change docs.

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
Hi lybrate-user, I would like to say that the symptoms of slowness of movement what you have mentioned in a patient who is on Rispeidone and aripiprazole is most probably EPS (extra pyramidal Side effects) unless proved otherwise. There may be underlying or Co morbid Parkinsons disease. But in this position its difficult to diagnose as the Pt is on antipsychotic. Gabapentin has no role in decreasing antipsychotic induced slowness in movements. But its often used as a treatment of Akathesia which is also a kind of EPS. So indirectly gabapentin may decrease Slowness of gaits by working through GABA neurotransmitter system. I would suggest to change the antipsychotics if possible after discussing with your doctor. Preferably Quitiapine may be a good choice. Or anticholinergic medicine can be added to alleviate the side effects. Thanks.
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A person closely related aged 60 is a regular drinker for very long. Gets depressed if he does not drink. Has a tendency to get angry and abuse those who oppose him. Works, but leads a aggressive style. Superstitious and highly operated about people. Is he only alcoholic or has a psychotic problem.

MD - Psychiatry
Psychiatrist, Chennai
Based on what you say he seems to be having alcohol dependence with personality disorder. Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. Due to alcohol they and/ or others are affected significantly. You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. All the best.
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I'm loving girl from years together. She is my childhood friend. Our lover matter was disclosed in family. My dad didn't accept her. He rudely dealt the issue. I'm being emotional depressed with issue. I need that girl. She is also crying in her home and I'm too. I couldn't bear this, I don't feel sleepy, I unable enjoy things and people. I'm having headache. Some kind tension all over the body, I get heavy breathe. Please advise me to get out of the trauma. Prethanks for the advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you both are determined nothing can stop you. However, it is better to get your parents' approval anyway. If both of you try hard, at least one of you might succeed in convincing your parents. That will suffice actually. If you think you can't, you won't succeed. In that case, learn to give up each other's love and live for a fresh life. You must then close all contact with each other and focus on your new life and invest into it but gradually.
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