Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Ms. Jyoti Jayaraman

Psychologist, Bangalore

Book Appointment
Call Doctor
Ms. Jyoti Jayaraman Psychologist, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Ms. Jyoti Jayaraman
Ms. Jyoti Jayaraman is a popular Psychologist in Kalyan Nagar, Bangalore. She is currently practising at Child & Adult Psychiatric & Counselling Center in Kalyan Nagar, Bangalore. Book an appointment online with Ms. Jyoti Jayaraman and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 33 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Child & Adult Psychiatric & Counselling Center

#319, 7th Main, 4th cross, 2nd block, Kalyan Nagar. Landmark: Above Health & GlowBangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Ms. Jyoti Jayaraman

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear sir or madam Me humesha sex ke bare me sochta rehta hu jab bhi jau jha bhi jau bas vahi mehsus karta hu Muje btaye muje kya karna chaiye.

MBBS, cc USG
General Physician, Gurgaon
Dear sir or madam Me humesha sex ke bare me sochta rehta hu jab bhi jau jha bhi jau bas vahi mehsus karta hu Muje bta...
This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)
2 people found this helpful
Submit FeedbackFeedback

I am suffering from heavy hair fall. It may be because of high stress level. Suggest me some hair oil for reduce the hair fall.

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
I am suffering from heavy hair fall. It may be because of high stress level. Suggest me some hair oil for reduce the ...
Stress is often responsible for hair fall. But at the same time it is mostly genetic. Also has to rule out any pathological skin condition your scalp. Please consult a dermatologist first.
1 person found this helpful
Submit FeedbackFeedback

Hello, I am 31 years old and I am suffering from cough regularly. I do not smoke. But still I suffer with cough. What should I do?

BHMS
Homeopath, Agra
Hello, you can take homoeopathic medicine arsenic alb 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
1 person found this helpful
Submit FeedbackFeedback

My friend aged 20 could not concentrate on studies. As he is attracted towards sexual content. What must he do to control those sexual feelings?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , your friend must be able to distinguish between mental disease and mental disorder. Your friend's problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your friends problem
Submit FeedbackFeedback

I'm 26 yrs old and I used to smoke at least 5 cigarettes a day for past 5 yrs. What will be the best method to quit smoking and how much posibillity for a cancer?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have been smoking quite a bit for 5 years. It is not possible to say whether you will get cancer from this indulgence because there are too many vagaries that can give one the disease and not another. So do not worry about that but do quit and live a healthy life. It is never too late to change. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
4 people found this helpful
Submit FeedbackFeedback

A patient is suffering in bipolar disorder for seven years, he is taking lithium for three years how can we check the disease is decreased or not. Is it safe to keep in home.

MBBS
General Physician, Jammu
Hello. Well d progress can be assessed by the mood changes and behaviour of the patient. His sleep n family interactions. But lithium is a drug with low safety margin. Regular blood tests particularly platelet count etc are imp. Do keep in touch.
Submit FeedbackFeedback

I am 25 years old female. From last some days after my breakup. I am suffering from loss ofappetite, I try to focus on work but. I keep crying holding past thing because of which my personal and professional life both are spoiled. I am not well at all.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 25 years old female. From last some days after my breakup. I am suffering from loss ofappetite, I try to focus o...
Hi lybrate-user, time is the biggest healer, since you recently had a break up its natural to go through such phase its important you talk about this with any close friend or a professional i. E psychologist to gain a better understanding of whats happening to you. Eat healthy and exercise regularly which will lead you to feel better and happy. Distract yourself make some goals and try to do things you enjoy. You will be over it soon. Have faith. Consult me for same. All the best.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old male, I have difficulty concentrating and forgetfulness. Difficulty comprehending movies, Not able to study ,less interested in study, fatigue, for 4 years.

Master of Arts, Clinical Psychology, Ph.D., Neuropsychology
Psychologist, Udaipur
Dear lybrate-user, Concentration exercise can help you a lot in concentration. Focus on spot between your eyebrows with eyes closed. Inhale with count of 4-Hold for 2 seconds-Exhale with count of 8. Exhale = 2 Inhale. This technique helps in reducing the fatigue and in creases concentration. For concentration, you can take help of luminosity website which has brain training games with free trial. Also at other website such brain training games are available. For forgetfulness you will therapy, for which you can contact me. Interest comes when you have passion or love for a subject. Find out what you like the most to do. See its practical implementat ion and implications. If feasible persue it.
1 person found this helpful
Submit FeedbackFeedback

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
The symptoms of prenatal depression could be lessened if pregnant women take part in regular yoga exercises, a new study suggests.
4 people found this helpful

Can depression be cured completely? Or is it just that with right medications & therapy the symptoms can just be kept at bay. Or is it just that the patient learns to live with the disease.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Can depression be cured completely? Or is it just that with right medications & therapy the symptoms can just be kept...
It depends on what" cure" means to you. If absence of depressive symptoms means" cure" then certainly medications with or without other forms of adjuvant therapies can cure depression. It also depends on the cause of depression. Depression caused by organic causes like deficiency of certain vitamins, thyroxine, some stressors in life, responds better to treatments than other forms of depression which do not have an identifiable cause. However the aim of treatment of depression usually is more than 50-60 % remission of symptoms and prevention of relapses. Percentages of remission may vary from 0-100 in different patients. If a patient of depression starts feeling that he has to learn to live with depression then certainly he has a scope of further improvement.
1 person found this helpful
Submit FeedbackFeedback

I am 25 years female. Working in a pvt. Firm. Have some physical disabilities too. Like minor hearing loss. And thyroid patient too. I am a big foods and fatty. Want to be strong. But some times feel low n very alone. So I am in depression. Some time nose bleed very badly. Or I find some alone place to cry loudly. What should I have to do. To cure my self.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 25 years female. 
Working in a pvt. Firm.
Have some physical disabilities too. Like minor hearing loss. And thyr...
You are already having grade 1 obesity with a bmi of 32.66 kg/m2. Plus if your hypothyroidism is not in control, that will add to weight gain and depression. You have not mentioned about current tsh level. If hypothyroidism is well controlled then tsh should be between 3 to 4 mill units/ml. If not all the symptoms of hypothyroidism which include weight gain, aniety and depression will continue to remain and even increase. So please check tsh levels and come back. Thanks.
Submit FeedbackFeedback

Getting out of Self Doubt (SD)!

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Getting out of Self Doubt (SD)!
Step out of Denial Mode
When we never admit there is a problem, we cannot seek a solution. Acknowledge your shortcoming and problems which leaves you helpless. Also, dig into your belief system and thought patterns which help sustain SD. Discuss it with your trusted colleagues in the same settings and how do they manage it? Modify your belief system and coping strategies if required.
Maintain a SMILE Journal/ Diary
Record interesting little things that made you happy today. Write a few lines every time you glean a new lesson from your experiences. These small records will help you cheer up whenever you find yourself stuck in old helpless rut.

Locate your support system
Its important to identify your support system in advance. Individuals who are approachable and can guide you out of dense fog of SD. Someone who can help you in modifying existing coping strategies for desirable results.
Maintain Emotional Wellbeing
While trying to step out of SD its important to take care of your emotional wellbeing. Continuous struggle, chances of relapse, exhaustion may lead to frustration and thus anger outbursts, which are capable of diminishing all the progress you have made so far. Learn how to express anger in a healthy way, so that you can use it as an effective tool instead of spoiling everything.
Let go of Fear
A pinch of Fear can do more damage than all criticism summed up. Let go of all excuses & false beliefs that comes in the way of helping yourself. Since everything you tried till date didn’t worked its time to try something new. Start with breaking strings from self doubt. Parent your inner child in the process. Foster making mistakes and take the opportunity to learn something new rather than demoralizing yourself.
I hope these steps at your personal level shall boost you to step out of SD and if nothing works, seek help from a compassionate therapist to ride this rip.

I am 61 years male II-stage diabetic and Hypertensive taking following medicine: Trimacsart - OD totaglipt M-forte -OD after bf cetapin v (0.3) - evening before dinner sugar level PP: 162/ fasting 132 yesterday reading BP 149/84 but heartbeat 85-90 feeling some kind of anxiety n depression due to sudden loss in business this year otherwise my HB use to remain less than 70. Morning walk : 1 hr daily but feel tired for the full day. Doctor kindly advise some gud medicine which can bring me out of this anxiety and depression though having pain in my heart due to heavy loss in business. Please advise wat should I do ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 61 years male II-stage diabetic and Hypertensive taking following medicine:
Trimacsart - OD totaglipt M-forte -O...
Dear lybrate user. I can understand. Unwanted negative events are known ro cause mental stress leading to anxiety and depression. Understanding the normalcy and generalized pattern of such symptoms can help you overcome. You don't need any medicines for now. I suggest online counselling and cognitive behavior therapy. Take care.
Submit FeedbackFeedback

My son has exam fear he gets sick when he hears submission date or exam what should I do to increase his confidence and memory.

Bachelor of Psychology, Masters in Applied Psychology, PG Diploma in Counselling and Family Therapy
Psychologist,
My son has exam fear he gets sick when he hears submission date or exam what should I do to increase his confidence a...
Hi, I will suggest you ask him to prepare much in advance. Lack of preparation could be a possible reason of anxiety and fear. The more he is thorough with his syllabus, the more confident he will be. Also, ask him to study in small chunks and for small durations; to take up bits of each chapter instead of doing everything altogether. This way he has a lot to retain because of which only some information is stored. He can try to simplify the matter given and can produce it in his own way. Marks shall be awarded for concept and not bookish language. He can also practice doing mock exams, ensure they are timed. He should feel as if he is in an examination hall and do it sincerely without taking much breaks and without any kind of disturbances. Ask him to analyse his thoughts post this mock session. This should help, come back later for more help.
Submit FeedbackFeedback

I have a sedentary lifestyle, work in a stressful environment, can not have home food. Have gained 11 kg in the last 1 year and need to lose 20 kg. Please help!

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have a sedentary lifestyle, work in a stressful environment, can not have home food. Have gained 11 kg in the last ...
Dear lybrate user, if you wish to lose weight, you need to modify you lifestyle and food habits. If health is important for you, then please find out some time slot in your tight schedule which you can devote to either yoga, jogging, cycling or going to the gym. It may appear difficult to find time for this, but you need to somehow find time for this. May be get up earlier than your usual time or work out at night. Once you start your physical exercise, you will realize that it will help you in losing weight and at the same time it acts as a stress buster. It is very important to have healthy food and on time. If home food is not possible find out some other options like getting tiffin delivered at office from online catering services or any mess or find a place near your office where you will get a square meal. You may also consult a nutritionist.
Submit FeedbackFeedback

I have the problem of headache on back side and sleepless. When i go to bed there is some thoughts is coming in mind. When i consult to AIIMS doctor. he told me that you have some anxiety problem but i think i have the some systems of depression. Doctor advise me to take 2-tablet of "amitriptyline" 25 mg in night. I am taking this medicine fro 3 months but i did not get as much relief. I could not understand what should i do. please suggest me. Is it depression problem or not ? Is it treatable ? l will be always thankful to you.

BHMS
Alternative Medicine Specialist, Mumbai
Dear, This may not be totally medically proved fact however in my alternative practice, I ha e seen complaints like these improving after aura detox meditation. We have field of energy around us which gets contaminated by negativity and adverse thought energies. Aura cleansing through guided imagery meditation technique could give you immediate benefit. No harm in trying it out.
2 people found this helpful
Submit FeedbackFeedback

How to get rid of cigarette smoking? & explain what the exact mechanism of drug to leave cigarette smoking.

BHMS
Homeopath, Chennai
Dear lybrate user with homoeopathic medicines and increasing your will power you can easily get rid of this habit, be determined.
Submit FeedbackFeedback

I am 26 years old n have psychological problems. My mind is always speaking. I am also speaking with my mind. And my mind is very strict with cleaning, my mind is always thinking that everywhere dirt will be there and, I am repeatedly washing my hands, my mind is always working, always thinking about cleaning only, I can't even sleep, I have this problem from past one years, please suggest me any treatment or counseling for escape from this problem.

BHMS, M.D.
Homeopath, Pune
I am 26 years old n have psychological problems. My mind is always speaking. I am also speaking with my mind. And my ...
Hello Lybrate user, the symptoms like constant repetitive thoughts and constant cleaning and washing are symptoms of obsessive compulsive disorder [OCD], this is an anxiety disorder in which a person have persistent unwanted thoughts, this obsession in mind leads to distress and certain repeated behavior or actions [like washing hands, or stuff, or repetitive checking lock etc]. Causes of anxiety disorder could be familial, genetic, neurobiological, environmental, certain life events, disturbing past etc.; natural homeopathic medicines, with zero side effects, can be a great help in the treatment of OCD. Homeopathic remedies strike at the root of problems and works towards complete treatment and cure. Medicine is selected individually on basis of thorough symptoms and detail history of patient, like medical history, causes, routine, family history, temperament etc.; such well selected remedy gives complete relief and cure. Message back for proper consultation.
1 person found this helpful
Submit FeedbackFeedback
View All Feed