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Ms. Jayalakshmi E K

Psychologist, Bangalore

400 at clinic
Ms. Jayalakshmi E K Psychologist, Bangalore
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Ms. Jayalakshmi E K
Ms. Jayalakshmi E K is an experienced Psychologist in Vidyaranyapura, Bangalore. You can meet Ms. Jayalakshmi E K personally at Hope Counselling Services in Vidyaranyapura, Bangalore. You can book an instant appointment online with Ms. Jayalakshmi E K on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Labis Diagnostics, NTI layout, Vidyaranyapura. Landmark: Above HDFC BankBangalore Get Directions
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Hi doctor, My father had a habit drinking alcohol daily evening. How to stop him from drinking without knowing to him?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Not at all possible. Ideally, the person who is an addicted must want to quit himself. If he is not willing he has not reached'Rock Bottom' in his habit, which is the worst condition before one is willing to give up. Ideally, your father should want to give up alcohol himself to begin with. If not, it is going to be an uphill task and to the most part impossible. However, you should not be in want of trying. If he is unwilling to seek help, he needs to be admitted to a rehabilitation center for at least 6 months. If not, there are centers who will come and pick him up when he is drunk, when his resistance will be ineffective. This will require mom's permission and written consent. After your dad returns from therapy, there will be a lot of follow-ups, both in the house and in his daily activities that must be meticulously adhered to. There is a medicine called Disulfiram, which only the doctor can prescribe, and it is very powerful that even if he attempts to drink a small quantity, he can have serious reactions that may sometimes entail hospitalization. You have to monitor his intake of the medicine and keep a close watch on him. He also has to go for regular counseling for at least three years! Apart from his health, he will also affect the family and all his children will carry genetic factors for alcoholism. If he is into business or working, he will soon not be able to continue and he will go into financial ruin. He will lose all his friends and become ostracized by his society. He will lose his dignity, self-esteem, self-confidence, and become a misfit. He will also lose his sexual capacity, liver function, heart function, kidney etc. Now it is difficult to give up because he has become addicted to alcohol for some time and has a lot to do. The consumption of Antabuse has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i. E. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. The children, including you and whoever else is there, will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that you are genetically predisposed to alcoholism or can have cross addiction problems and that you will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. Now you should not give up on him but neither should you harass him. Be continuously after him and in the end, you will succeed.
4 people found this helpful
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My Husband last 19 year taking tobacco like Shekhar, Rajnigandha, Tulsi. But now a days he trying to quit. I am fearing for cancer. I want to diagnose any problem will be arise? He is 34 years old.

Post Graduate Diploma in Psychological Counselling (PGDPC, Diploma in Psychological Medicine, Certified NLP Expert (California, USA), MBBS
Psychiatrist, Delhi
Yes, your concern is right. Tobacco products abuse may lead to oral and throat carcinoma. He must quit his addiction at the earliest. All family members should persuade him to do that with positive attitude and motivate him. There are medicines which can be used to get faster results.
4 people found this helpful
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Hi I am feeling tired, stress and week from 3 months please help me

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the? fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as? acute stress? can be exciting? it keeps us active and alert. But long-term, or? chronic stress? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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I'm in love with a girl from 5 years. Before 3 months we broke up. I can't forget her. I still love her and can't sleep well at nights. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I'm in love with a girl from 5 years. Before 3 months we broke up. I can't forget her. I still love her and can't sle...
You are going through grief reaction, which is normal after loss of a love. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints. Try to get away from loneliness and meet other friends or relatives.
2 people found this helpful
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Depressive people often have distorted thinking which is not in touch with reality. The list below offers a peak into how depressive people think dysfunctionally which makes them feel hopeless, worthless and helpless. Thought management is an important part if people want to recover from depression.
15 people found this helpful

I am 32 years old female Me kabhi kabhi bahut sad feel krti hu kabhi bht khush. Hr chhoti c bat p gussa aa jata h.emotions control ni kr pati bat bat pr rone lg jati hu. Please advice

psychologist
Psychologist, Delhi
Hello lybrate-user there must be some reason try to rule out the reason for this with the help of any professional and if without reason you are facing such type of mood swings then also you need help of any professional. So consult any professional and let him/her dignose the problem .take care.
3 people found this helpful
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How long does cannabis stay in the body after smoking? Suggest!

Reparenting Technique, BA, BEd
Psychologist,
Just for your information here?s what WebMD has to say: ?No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat baked goods or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That?s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don?t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: ? Dizziness ? Shallow breathing ? Red eyes and dilated pupils ? Dry mouth ? Increased appetite ? Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you?re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.? It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ?cross hallucinations? i.e. for example, you can see sounds and hear colors!!!
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Dear doc, I have lots of problem in financial. Our company is also is break down for the past 6 months. Now I use alcohol daily for sound sleep.help me

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear doc, I have lots of problem in financial. Our company is also is break down for the past 6 months. Now I use alc...
It is a myth that alcohol give good sleep and it will be disturbed sleep and you may go to addiction
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Sir my food habit is chapati. Pulses. Vegetables. Eggs. Milk. And some fast food pls suggest me something to stop masturbation and solution should be ayurvedic in nature. As asked by you.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Sir my food habit is chapati. Pulses. Vegetables. Eggs. Milk. And some fast food pls suggest me something to stop mas...
Sexual urge is more to do with your thoughts than your diet. Develop a good routine for yourself. Exercise, spend time with friends and family, read and set some future career goals.
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My brother was met a road accident on19.12.2014 he has admitted in vizag his brain was injured now he is physically OK, but he is behaving just like a child his age is 34 What can I do?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
He may have Post Head injury loss of memory/ Reactive Psychosis. And Anterograde amnesia. Also he may have subtle damage to brain resulting in Organic Brain Syndrome. You need to get assessment for organicity and behavioral analysis and a mental state examination. An MRI Scan/ EEG are also helpful alongwith Psychometry.
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Hi doctor. I have a habit of smoking. so what precautions should I can take to cure my health. I Am going swimming and running. But the breathing is very fast. please tell. Thank you for keep this facilities.

BHMS
Homeopath, Faridabad
Hi doctor. I have a habit of smoking. so what precautions should I can take to cure my health. I Am going swimming an...
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
3 people found this helpful
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How can I remove smoking cigarrate?

Reparenting Technique, BA, BEd
Psychologist,
Congratulations, that is really good that you want to stop smoking because it is really very harmful. Just the fact that you want to give up smoking is a good starting point. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
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How to stop smoking ?Please suggest

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available. You can ask me privately.
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I am a active smoker. If I do an X-ray of my chest then I want to know that whether something comes out in the report which proves that I am a smoker.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, most probably yes. There could clouded lesions which show that your lung cells are damaged. Take care.
8 people found this helpful
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Hi I asking this question for my frnd. The problem is she facing a problem of white water discharge till the age of 15 but the white water discharge coming in low quantity is this a major issue or normal pls suggest she is very stressed.

DPM, MBBS
Psychiatrist, Mumbai
Hi I asking this question for my frnd. The problem is she facing a problem of white water discharge till the age of 1...
It is totally normal. Vaginal discharge is normal. It's consistency and amount changes throughout the month and with age. Another factor is sexual arousal. There is no need to worry unless there is a foul smell, greenish-yellowish discharge, itching or pain.
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If a person sleeps late in night and woke up late in the morning so what are is its consequences What should one do to remove mental stress to increase its remembrance ability.

MBBS
General Physician, Cuttack
If a person sleeps late in night and woke up late in the morning so what are is its consequences What should one do t...
1. You need 7-8 hours of sound sleep to remain healthy. Inadequate sleep can cause stress, anger, irritability, lack of concentration, lethargic feeling, drowsiness etc2. Avoid stress and anxiety 3. Go for regular exercise and play some games 4. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 5. Sleep for 7-8 hours daily to remain healthy 6. Take good nourishing diet, plenty of green leafy vege tables, fruits and drink plenty of water 7. Check your hemoglobin, bp and consult doctor 8. Consult for further advice 1. Go for regular exercise and play some games 2. Find time for relaxation like watching tv/listening music etc. 3. Develop some new hobby like painting/reading/writing 4. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 5. Avoid smoking/alcohol if you take 6. Sleep for 7-8 hours daily to remain healthy 7. Socialise with friends/relatives/family members 8. Take good nourishing diet, plenty of green leafy veg tables, fruits and drnk plenty of water 8. Avoid severe physical and mental exertion 9. Check your hemoglobin, bp and consult doctor for further advice)
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I am 30 years old male and consume tobacco for many years. I am now worried for my teeth. What shall I do ?

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available.
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Had levosulpiride 75 mg with esomeprazole for 7 months. Stopped from last 5 days, feel very weird and frightened. Anxiety. Is it withdrawal symptom and how long will it last?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Had levosulpiride 75 mg with esomeprazole for 7 months.
Stopped from last 5 days, feel very weird and frightened.
Anx...
Dear lybrate-user, first of all we need to see why these medicine was started. Your symptom could be withdrawal symptom of levosulpiride but very unlikely. Wait for 4 to 5 more days for improvement. If no improvement consult psychiatrist. All d best.
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I am 46 years male. I am suffering from stammering and stuttering problem while talking to other person. I face the problem more when talking over phone. Please help me.

MBBS
General Physician, Cuttack
1.It could be due to anxiety and nervousness. 2. I suggest you to avoid nervousness, 3.speak slowly and confidently and take a pause while speaking. you may consult a speech therapist for further advice
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