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Mr. Wilfred Stanley  - Psychologist, Bangalore

Mr. Wilfred Stanley

Psychologist, Bangalore

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Mr. Wilfred Stanley Psychologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Mr. Wilfred Stanley
Mr. Wilfred Stanley is one of the best Psychologists in Ragavendra Nagar, Bangalore. You can meet Mr. Wilfred Stanley personally at Rapid Mind Power in Ragavendra Nagar, Bangalore. Book an appointment online with Mr. Wilfred Stanley and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 38 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rapid Mind Power

#32, 7th main, 3rd Cross, Ragavendra Nagar,Doorawani PostBangalore Get Directions
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Hello I am 22 year old, I am suffering from depression from past year. I currently pursuing third year of my bachelor degree in information technology but I can't even clear the examination. I should pass out in 2015 but I can't. I want to change my career but I don't know what to do. I don't have much friends and social life. All of my friends have good job and relationship s I start feeling jealous about them. Please I help me I want passionate career but don't know what to do I have lot of interest. I feel highly depressed please help or give me suggestions.

MD - Psychiatry
Psychiatrist, Chennai
Hello I am 22 year old, I am suffering from depression from past year. I currently pursuing third year of my bachelor...
You need to approach your depressive symptoms professionally, rather than feeling it s your own ill doing. Depression can occur due to medical reasons or external resons or a combination of both. Consult a psychiatrist, depending on the type, and severity of depression, remedy in the form of CBT (Cognitive Behavior Therapy) and antidepressants will be suggested for recovery. All the best.
1 person found this helpful
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I hav chronic depression and anxiety I couldn't able to think properly my mind is with full of stuff and my thoughts are abnormal.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I hav chronic depression and anxiety I couldn't able to think properly my mind is with full of stuff and my thoughts ...
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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How to stay calm and stress free during preparing for examinations. What are the lite foods & meditation &taken during examination. How I feel relax and get rid of nervous during exams.

Advance diploma Child and guidance Concelling , Post Graduate Diploma in Clinical psychologist
Psychologist, Jodhpur
How to stay calm and stress free during preparing for examinations. What are the lite foods & meditation &taken durin...
Hi lybrate-user, firstly always prepare for your exams beforehand. If you have an exam in the month of june atleast start studying in the month of may for an hour, depending on the kind of exam you are writing? Do meditation and breathing exercises which can alleviate your anxiety.
1 person found this helpful
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I am 20 year old boy. I have done too much masturbating in previous year. I like to do it daily. I m losing my ability to study and unable to Learn things for more than 2 days. I loss my talents. I was very intelligent student but now I m not. What I do to regain my previous mind power.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi lybrate-user, masturbation has no side effects don't worry at all, due to something else you are becoming unhealthy, Have nice day.
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I suffering from mild depression. I do not want to work, I cry, I have fear all the time I want to get rid of it. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I suffering from mild depression. I do not want to work, I cry, I have fear all the time I want to get rid of it. Pls...
You should try to make new friends, go out with your loved ones, talk to your friends and close relative about your feelings. Indulge in any physical activity such as tennis swimming cycling or any kind of sports. Do yoga and meditation regularly. Walk for 30 minutes everyday. You can start. Saaraswatarishta kadha 2spoons twice orally with equal quantity of warm. Capsule tagar 2-2 for three months. Mix following powder and take 2spoons three times a day with milk for 3 months. Bhringraj+ brahmi+ jatamansi +ashwagandha.
1 person found this helpful
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I am a 17 years teenage girl and I have some depression in my life. please advice?

Master of Arts in Counseling Psychology
Psychologist, Mumbai
I am a 17 years teenage girl and I have some depression in my life. please advice?
Hello your written words sound as if you have lots to pourout and therefore I suggest you to consult either me at my private clinic or any one else near by to you to whom you could pour your heart out since this platform is open to all and probably to patients other than you who are trying to seek help.
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Depression in Children!

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Depression in Children!

What is Depression?

Depression can strike a child at any age. A mood disorder, depression is characterized by a persistent sad or empty feeling, irritability, and a loss of interest in everyday activities. Unlike normal sadness or grieving, most bouts of depression last for weeks, months, or even years. A smaller number of children and adolescent suffer from biploar disorder-bouts of depression interspersed with periods of elevated (manic) mood (bipolar disorder).

Although depression is usually not considered life-threatening, it can lead to thoughts of and attempts at suicide.

Symptoms

  • Persistent feelings of sadness, apathy, or hopelessness lasting more than two weeks.

  • Diminished interest in most daily activities, particularly pleasurable ones.

  • Decreased appetite and subsequent weight loss; increased appetite and weight gain.

  • Lack of sleep (insomnia), frequent awakening throughout the night, or conversely, an increased need for sleep.

  • Anxiety; diminished ability to think or concentrate.

Diagnosis

Because there are no reliable laboratory tests to diagnose depression, physical examination and psychological evaluation are essential.

  • Expression of either of the first two symptoms of depression (see Symptoms box), in conjunction with other symptoms, for a period of two or more consecutive weeks.

  • A positive family history of depression or a prior depressive episode helps establish the diagnosis.

Treatment

  • Psychotherapy is as effective as drug treatment in mild cases. Psychotherapy may also be used in conjunction with drug therapy.

  • Antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs), are mainstays of treatment.

  • Exposure to bright light, known as light therapy, may be effective, particularly when depression is related to seasonal changes (seasonal affective disorder).

  • In secondary depression, the underlying cause is addressed, although antidepressant therapy may also be prescribed.

1 person found this helpful

Sir, i am suffering with mood disorder with odd behavior, constipation, short temper, memory loss, loss of appetite from last 3 years mental tension please give me the suggestions on our natural medicines Thank you my age is 40 years, female.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, i am suffering with mood disorder with odd behavior, constipation, short temper, memory loss, loss of appetite f...
You should not neglect this condition any more. Please visit a counselor immediately and if that person advises that you meet with a doctor please do so without any hesitation. Even if you are put on any medication, do not discontinue the counseling. This condition and the symptoms you mention and the duration of this situation is not reading well at all. The condition has to be diagnosed and then a treatment plan will be put in place. You must cooperate with all the prescriptions right through the follow-up. Do not depend on medication alone but keep working with the counselor to develop some skills and techniques to cope with your condition and to deal with the daily challenges of life. The anger accompanies such disturbances and you will need to do some emotional therapy too. Handling feelings and expressing them in appropriate ways is going to be a great help for your recovery. Regular exercise, proper rest and a healthy diet must be a part of your daily life.
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Why I can not even do basic multiplication many days. Only some days I feel like I am on my full potential. Others I do not even feel like talking with anyone and do not even have the will power to study. I can concentrate whole day some days other day I can not even see my books. Whenever someone hurts my feelings I experience these and no matter how small things are I just feel bad and my brain keep visualizing those bad experience. How can I be normal?

I would suggest you to do some of life style changes like. @ early morning 30 min walk @ 3 litres fluid intake daily @ avoid junk food @ eat healthy food @ get in touch with family and friends. Not through social media but personally following these simple steps you find change in yourself if need medicinal help then I would suggest go for homeopathic treatment.
1 person found this helpful
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Sir, I am very depressed and bored when I am studying or when I am alone. Please suggest me what should I do?

DRCH, BHMS
Homeopath, Bareilly
Sir, I am very depressed and bored when I am studying or when I am alone. Please suggest me what should I do?
Think about the cause that make you depress and try to remove that cause. You said when you study, it means that you do not have interest in study. Try to develop interest in studies. If you do not understand your subject take help of any one, then you will enjoy it. Make good friends and talk with them. Take proper sleep. Take kali phos 6x four times daily.
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My husband is not a open heart person to me. He believes my mother in law complaint about me. He irritated me a lot and dominating too much. He never share any thing to me but he is sharing everything to my mother in law and father in law. How can l over come from this problem dr.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My husband is not a open heart person to me. He believes my mother in law complaint about me. He irritated me a lot a...
Dear user. I can understand. I do not know for how many years you are married, what is the general behavior of your husband and in-laws etc. Therefore it is very difficult to answer your question directly. But I can say very clearly that many family relationships break just because of misunderstanding and lack of trust. You must understand clearly whether you are actually and correctly understands your husbands behavior, of just blaming. If you are hundred percent perfect and right (if you feel) then we will talk about your husband's behavior and in that case he needs family counseling. Take care.
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Sir I like a beautiful girl very heartily. I have also conversed with her minimum 2 years. I have sent her many loving sms. But never replied. She always said I like such kind of sms. Was she really loving me? please sir give satisfactory answer.

C.S.C, D.C.H, M.B.B.S
General Physician,
She may like the SMS and is not prepared to be in relation with you and you have to leave her and look for someone else to be your lover.
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Hello. Mera Qsn ye h ki jb b mai kuch read krta hu yaa kisi ko koi baat explain krta hu to m ek dm se vo baat bhool jata hu. Fir 1-2 minute remind krna pdta h fir vo baat yaad aati h So. Give me some advice what shoul I do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
In this condition homoeoapthic medicine is very effective.. par uske liye apko thik se consult karke davai shuru karni chahiye.. because vo thoda lambe samay ke liye leni padegi...
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I lost some body close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I lost some body close last year and since then feel very depressed and prefer keeping to myself all the time. Please...
lybrate-user kumar Due to loss of somebody close to you. You are suffering rom grief reaction. You are now depressed. Take homeopathy medicine Ignatia Imara 3dose only morning evening You will get alright.

I am 25 years old. I had completed my post graduation. And I am preparing for government job while I am studying am not get more concentration and some headache is getting what should I do please suggest to me.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 25 years old. I had completed my post graduation. And I am preparing for government job while I am studying am n...
Hi lybrate-user, it can be well due to stress. Try breathing exercises as many times a say as you can, place your left hand on your abdomen and your right hand on your chest. Notice how your hands move as you breathe in and out. Practice filling your lower lungs by breathing so that your left hand goes up when you inhale and your right hand remains still. Always inhale through your nose and exhale through your mouth. Keep your shoulders relaxed, and don't shrug them. When you have filled and emptied your lower lungs 8 to 10 times, add the second step to your breathing: inhale first into your lower lungs as before, and then continue inhaling into your upper chest. As you do so, your right hand will rise and your left hand will fall a little as your abdomen falls. As you exhale slowly through your mouth, make a quiet, whooshing sound as first your left hand and then your right hand falls. As you exhale, feel the tension leaving your body as you become more and more relaxed. Practice breathing in and out in this manner for 3 to 5 minutes. Notice that the movement of your abdomen and chest is like rolling waves rising and falling in a rhythmic motion. When the relaxation response is activated: your heart rate decreases breathing becomes slower and deeper blood pressure drops or stabilizes your muscles relax your body begins to heal in addition to its calming physical effects, the relaxation response also increases energy and focus, combats illness, relieves aches and pains, heightens problem-solving abilities, and boosts motivation and productivity. Best of all, anyone can reap these benefits with regular practice. All the best:)
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Doc. please hlp I hv been smoking fom 2013, I hv smoke d alot and fom two years m nt smoking regularly when m feeling stressed I smoke is it possible to quit smoking if possible please advice me some off da best ways to quit smoking forever.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
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Hello doctor, my aunt is suffering from a mental illness. She blabbers loudly throughout the day, she feels she is superior to all and everyone is trying to get her down. She is highly superstitious. She also gets hallucination and trust only people who praise her. She has immense amount of energy compared to a women of age of 55. What kind of syndrome is this? What can be possible treatment as it is very difficult to take her to a doctor whole day she keeps on screaming loudly in house please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor, my aunt is suffering from a mental illness. She blabbers loudly throughout the day, she feels she is su...
Because of the loud shouting you should take her to a doctor and perhaps a short hospitalization too. She is displaying some typical signs of psychosis and this condition can only get worse if neglected. Yes, she can become really very strong and have immense energy in this stage. If she is not cooperative, the doctor may be willing to give you medicines that can be surreptitiously slipped into her food or drink and make her more amenable to therapy. Whatever your difficulty, you have to get her medical and counseling help, and soon too.
3 people found this helpful
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I am 20 year old young guy having a problem of high instability of thinking and controlling my self. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 20 year old young guy having a problem of high instability of thinking and controlling my self. What should I do?
Dear , the duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please provide me with more information and post a private question. I will help you with this. Take care.
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I am so much addicted to smoking. No tabs like nicotex helps me to stop this. I need help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Habitual smoking or chain smoking increases the Tar content in our lungs thus decreasing our lungs Air spaces called Alveolar sacs.Due to this decrease in air spaces,we cant exert much as our lungs cant carry more volumes of air due to decreased lung spaces.This leads to shortness of breath when we exert thus loosing our stamina.So to increase stamina,the first and foremost thing a chain smoker should do is ti quit smoking cigrattes and start doing morning cardio exercises or breathing exercises to increase lung spaces.It sounds very easy but my friend it is not that easy as it requires a lot of Determination and will power because you will have to face a lot of challenges while quitting this habit and you must have to be head strong.Once you quit your smoking habit,the things will automatically becomes easy for you. Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days
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