Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Mr. Wilfred Stanley  - Psychologist, Bangalore

Mr. Wilfred Stanley

Psychologist, Bangalore

Mr. Wilfred Stanley Psychologist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Mr. Wilfred Stanley
Mr. Wilfred Stanley is one of the best Psychologists in Ragavendra Nagar, Bangalore. You can meet Mr. Wilfred Stanley personally at Rapid Mind Power in Ragavendra Nagar, Bangalore. Book an appointment online with Mr. Wilfred Stanley and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 37 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#32, 7th main, 3rd Cross, Ragavendra Nagar,Doorawani PostBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Mr. Wilfred Stanley

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dr. I am 32 years male. I just wanted to quit pan masala. My friend told me to take acomprol. Just before 20 days I have taken 3 acomprol tabs. Last 3 days I am felling uneven heart beat, my face colour become changed into red, felling some one hammering over my head. I am in serous problem please help me out. I drink once in a week last Saturday and sunday taken just 30 ml alcohol after 2 minutes those abnormal things happened. I do not what to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dr. I am 32 years male. I just wanted to quit pan masala. My friend told me to take acomprol. Just before 20 days I h...
Acomprol should never be taken with alcohol and must be prescribed by a doctor. You are playing dangerously by taking this medication without doctor's prescription and monitoring. Chewing tobacco is really harmful especially because it is known to cause oral cancer and oral submucous fibrosis (SMF). Since it is an oral habit there are many substitutes that can be used to replace the oral stimulation. Of course, since it is a stimulant you cannot get the same effect and that is worth the loss to give up this very addictive habit. A dense fibrous tissue is deposited in the submucosal layer of the soft palate and cheek, causing disabling symptoms like trismus. It contains betel nuts, tobacco, lime, catechu and permitted spices and flavors. The first four substances damage the sensitive mucosa, causing constant irritation and micro trauma to the mucosa. Chemicals present act as a toxin. The phenol in the betel nut, with its caustic burning effect, destroys the mucosa, causing oral ulcers. The betel nut also contains tannins, which act as astringents, precipitating protein and damaging the mucosa. Altogether, this substance is known to be physiologically addictive. You can use replacements like nicotine chewing gum (if you want the stimulant effect, especially in the beginning) or ordinary chewing gum, hard candy and any other orally satiating substance, especially when the urge is very strong. You would have got conditioned to the habit to different times of the day and different situations. You must particularly avoid those occasions and occupy yourself with something else attractive. You should get regular exercise, eat healthily, and get a good night’s rest every day. Visit a dentist and clean up your teeth and gums to wipe out all the reminders and damages of the habit. You may also get a thorough oral check up and treatment for any damages incurred. If he is unable to give it up on his own, he needs to be admitted into a rehabilitation center nearby until he is completely out of it. They will have him deal with all other issues also and so his anger outbursts will also get attention. The anger may or may not have anything to do with the addiction but still it is better he deals with it in the course of his therapy.
1 person found this helpful
Submit FeedbackFeedback

I'm 27 years old. I have an mentally disturbed while on stand by crowd what should I do?

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
I'm 27 years old. I have an mentally disturbed while on stand by crowd what should I do?
It is a sign of social anxiety disorder. You will be able to manage your anxiety in public by getting help from a psychologist. Psychologist will help you to identify and dispute your negative thoughts. Once you learn to replace your negative thoughts with positive ones, you will be comfortable with crowd.
You found this helpful
Submit FeedbackFeedback

Hello sir, I am 26 year old. I have problem in food pipe (Stomach) since last 3 days. I am feeling chocked , as water and food is not going properly through it. I have a Gastric problem also, is this happened by that. I do smoke also. Please give me some suggestion for it.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello sir, I am 26 year old. I have problem in food pipe (Stomach) since last 3 days. I am feeling chocked , as water...
Hello lybrate-user, firstly, stop smoking. It does cause contraction of the muscles and also causes acidity and heart burn. You can also take syp gelusil one tsp three times a day which will help in your symptoms. Drink luke warm water and mix a tsp of asafoetida in it. It will help relieve your symptoms.
You found this helpful
Submit FeedbackFeedback

I havs a backpain. I suffering from head pain. I have so much stress. I have in my body. I have illness.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I havs a backpain. I suffering from head pain. I have so much stress. I have in my body. I have illness.
Do meditation and physical activity and sit straight maintain your posture avoid long sitting and toward bending heat fermentation twice a day and do stretching exercise in daily routine.
2 people found this helpful
Submit FeedbackFeedback

I am feeling very depressed how to elevate my mood I can't do wat I want to I can't eat any tasty food coz m suffering from pcod and thyroid for that I need to control my weight I feel lyf is very difficult how to feel good plus I have no one to understand me. please give some advice I just want to listen good words thanks.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I am feeling very depressed how to elevate my mood I can't do wat I want to I can't eat any tasty food coz m sufferin...
Dear lybrate-user hi, I wd like to give you a very simple formula on the basis of the little details you have furnished. First try having a regular healthy physical activity routine & that is start your day at the same time every morning, relaxed mornings, little physical activity,--like walk, yoga, pranayam etc; avoid bed during day time, eat lots of fluids, socialise,evening walk/yoga/meditation, join some social clubs or groups. Eat light in dinner & go to bed when feeling sleepy ,don't go to bed & wait for sleep-rather go to bed when feeling sleepy. Try following these for a few days religiously for a month and see the difference!
1 person found this helpful
Submit FeedbackFeedback

Help you Speech Therapist!!

Master of Speech Language Pathology
Speech Therapist, Bangalore
Its often heard in clinical practice of speech language pathologists and other medical professions about the negative opinions about a/many speech language pathologist (s).

Not many look at the reasons for these disconnections from a service provider and the customer. Most of the efforts to understand this quote two main reasons

Economical constraints and
Unavailability of speech language pathologist (slp).

However, there are more reasons both sides. But its up to you to decide to waste your time reasoning or utilize best the available services.

To the care takers:

He/she is your kid, but not the speech pathologist's - being a parent, your role is central in helping the slp to help you to help your kid.
You need to communicate whats your needs are to the slp. They will tell you if its possible or not. You can ask questions till your doubts are cleared.
Don't be vague in your expectations. It will only hurt you when slp's goals are no way matching your because your slp is working step by step while you are already thinking about the end bypassing the whole process. Ask what can be expected or what is practical.
Slp can not produce results over night, unless he/she is a god or magician.
Each speech pathologist targets the same skills in their own way. Don't impose things by comparing two slps. It can not be measured in mg. In ones comfort zone, efficiency is maximum.
Consistently attend the therapy and then there is chance of improving your understanding about the improvement or reasons if there is no improvements.
Knowledge is good. Share it but not compare.
And more

Note: more suggestions may be updated with feedback.
You found this helpful

I am suffering from hyper panic disorders from 6 years. I can't live without medicine even 1 day. Almost everyday I face panic attack. My heartbeat racing too fast, shaking body inside, sweating, cold flash during panic attack. Its really too painful. I checked up too many doctors, doctor gave me medicine but after taking 1, 2 month of medicine slowly same problems start. Many times I get side effect. Then I slept almost 24hours, even I can't ate. Now I also get a new big problem when I move my eyes I get a extreme facial shock over whole face and into head. And 3 times I suffered sleeping paralysis at morning time. I have also hyper depression, frustration, I can't go anywhere without medicine and mother. Is this problem can be cured fully for lifetime? I want to live. Please doctor help me. I want to cure fully please.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am suffering from hyper panic disorders from 6 years. I can't live without medicine even 1 day. Almost everyday I f...
You are seeking help and this itself is a step forward. Since you are on medication for a long time, please don't stop the medicines without consulting your doctor. Yes, medicines do have some side effects, but if you don't take these prescribed medicines, the result will be worse. You need psychotherapy. Kindly get in touch with a counsellor who will explore with you, the history of these attacks, what are the triggers now and how to manage it. You said you cannot go anywhere without medicines and" mother" what do you mean by that? are you not confidant to move around without your mother? it appears to me that you are underconfident and are not used to taking responsibilities. Your excess sleep and not eating food indicate stress. Your facial shock also might be the result of overall anxiety and low self esteem. Kindly see a counsellor. Please understand that we all have the ability to acquire" life skills" undergoing therapy and learning certain skills will certainly help you. All the best.
1 person found this helpful
Submit FeedbackFeedback

I'm 30 years. My brain always thinks a lot. It continuously one other the topic. It won't stand on one topic. My memory power is very bad. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI 1X ( Wilmar Schwabe India) Chew 2 tab 3 times daily for 2 months
You found this helpful
Submit FeedbackFeedback

I have been facing sleeping problem since two months. And it is affecting my concentration at work and I get burning in eyes most of the time.

I have been facing sleeping problem since two months. And it is affecting my concentration at work and I get burning ...
Don't take any sedative medicines. Eat heavy food at night. Apply chandhan lepa on your forehead and on your feet before going to sleep.
16 people found this helpful
Submit FeedbackFeedback

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Maternal smoking has severe deleterious effect on the growing fetus including intrauterine growth retardation and low birth weight. It also poses a significant risk to develop respiratory illness like asthma in future. So smoking mothers should choose either smoking or their child's health.
7 people found this helpful

Before 1-2 days of exam can I take any special medicine or food which boost my mind relax body. Because I used to sleep mostly 2-3 hours at night and 2-3 hrs at mid day per day due to study overnight.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Before 1-2 days of exam can I take any special medicine or food which boost my mind relax body. Because I used to sle...
As you mentioned you are already taking medication for thyroid problem. And moreover, mind needs rest, to recover itself. Our body clock is designed in such a way that only 6-8 hrs sleep in the night will be beneficial for the proper functioning of body and mind. So, try studying at daytime, and get proper sleep at night, only then you mind gets relaxed. Taking medication for relaxing mind, can relax your mind for sometime, but have serious ill effect afterwards on your health.
You found this helpful
Submit FeedbackFeedback

My father is nicotine addicted consuming lot of biri in a day, he is suffering nerves blockage also, and want to quit smoking, is there any best way to quit the smoking. He is asking alternate way for nicotine, we tried chew-able nicotine also but no luck. Please provide suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco/ or drugs or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally.
2 people found this helpful
Submit FeedbackFeedback

I become angry so fast in seconds on my brother, sister and mother. My age is 16 and I am a student. I cry so much while anger on my family members only. Please give me a quick solution for these problems, due to these problems I am little hated by my family.

BHMS
Homeopath, Faridabad
Hello, take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks. Management: there are few yoga poses which helps in calming your mind and relieves stress. Exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. But first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc.
You found this helpful
Submit FeedbackFeedback

I'm 34year female my problem is high and low b/p are up and stress in my mind. Pain are so much in head please give me advice.

MD - Medicine, MBBS
General Physician, Kangra
I'm 34year female my problem is high and low b/p are up and stress in my mind. Pain are so much in head please give m...
u r suffering from two disease one is hypertension and other is tension type headache.i would advise you to go for fasting blood sugar, lipid, rftand thyroid function test. reduce salt and fat in your diet ,take brisk walk 30 min everyday...if still ur b.p is high u need antihypertensives...for tension type headache i can prescribe u meds if u want...good luck
1 person found this helpful
Submit FeedbackFeedback

I have my 12th board exams after a month. And I cant concentrate on my studies. please help mef.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are panicking about the exams. This is a last minute effort and so it is going to cause a lot of stress. You must take a risk too and leave out unimportant portions and study the most important ones the most. If you can make notes for certain topics then that will be easier to study and remember. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, physical exercise is a must, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help.
1 person found this helpful
Submit FeedbackFeedback

I can not focus constantly at my studies. How can I increase my concentration power?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
1 person found this helpful
Submit FeedbackFeedback

I have a habit of smoking 8 cigarettes per day. I need to stop smoking suggest me some tips. Thankyou.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ there are many ways in which one might want to quit smoking. Primarily if you are smoking only 8 cigarettes per day I would suggest that you fix a quit date on which you will be smoking no cigarettes at all and you may have to decrease smoking by cutting down on one cigarettes every 2-3 days or so, such that you reach your goal of no cigarettes by the quit date. I hope this helps. Although there are medications to help quit
4 people found this helpful
Submit FeedbackFeedback

When mind is in so much depression what can people do, suicide this is correct or not?

MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
When mind is in so much depression what can people do, suicide this is correct or not?
Depression is a treatable illness. Experiencing suicidal thoughts and negative thoughts during depression is common. However ending your life is not a solution to any problem. And since depression is treatable. You should consult a psychiatrist and Start treatment.
You found this helpful
Submit FeedbackFeedback

Unnecessarily I reduce my weight by taking anxiety to avoid heart diseases even though I'm underweight. If you tell me the danger of anxiety to human health, I'll get rid of it.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Unnecessarily I reduce my weight by taking anxiety to avoid heart diseases even though I'm underweight. If you tell m...
Hi. Librate user Anxiety is normal, it can get a bit out of hand and make you feel irritable but when you feel its overwhelmed you, then its make you difficult to make right decision and take action to deal with any issue. In your case according to you, you are underweight then you take a healthy diet, try to change your attention. Here the best part is that you understand that your anxiety for the weight loss is unneccessary. So try to start a healthy lifestyle, try to take out some time for your hobby. Thanks.
You found this helpful
Submit FeedbackFeedback

I am 23 years old. 2 days ago I had migraine headache. I thought drinking coffee would help but soon after drinking it, the problem worsened and I am not able to sleep since 2 days. Please provide me some tips on how to control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 23 years old. 2 days ago I had migraine headache. I thought drinking coffee would help but soon after drinking i...
Ok do not drink coffee and tea. Only take green tea. Do yoga. Walk, take fresh fruits. Apply mustered oil in nose before sleeping at night. Then after do not watch tv. Do not use mobile phones. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed