Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Mr. Vinod T Vijay

Psychologist, Bangalore

350 at clinic
Mr. Vinod T Vijay Psychologist, Bangalore
350 at clinic
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Mr. Vinod T Vijay
Mr. Vinod T Vijay is a trusted Psychologist in Horamavu, Bangalore. You can meet Mr. Vinod T Vijay personally at Infinite Interventions in Horamavu, Bangalore. You can book an instant appointment online with Mr. Vinod T Vijay on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#27, 7th cross, Esther Enclave, Jayanti Nagar, Horamavu, Landmark: Vibgyor High SchoolBangalore Get Directions
350 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Mr. Vinod T Vijay

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.
Submit FeedbackFeedback

Today I have smoke cigarettes more then 100pcs, I have pain in chest and adam's apple So please help me what can I do.

MD, MBBS
General Physician, Bangalore
Today I have smoke cigarettes more then 100pcs, I have pain in chest and adam's apple So please help me what can I do.
That is too harmful to smoke so many it may affect your health and particularly heart and lungs, quit smoking and consult a physician.
You found this helpful
Submit FeedbackFeedback

My girlfriend is suffering from minor symptoms of depression. Majorly due to her studies and her surroundings. She is nowadays irritated and becomes angry on small reasons. Also she has stopped interacting with anyone. I want to help her out but I don't know how. Please help me.

Advance diploma Child and guidance Concelling , Post Graduate Diploma in Clinical psychologist
Psychologist, Jodhpur
My girlfriend is suffering from minor symptoms of depression. Majorly due to her studies and her surroundings. She is...
Hi lybrate-user, are you sure she is depressed or just stressed out because of her exams? There is a lot of pressure on people to succeed in exams and sometimes this can be a little overwhelming for her. She can do following things: 1. Keep talking to her and let her know that you are by her side, a shared burden is always lighter. 2.Make one health-related commitment. Do what is possible to bolster her health so that she can have the energy and strength to tackle the challenges she is facing. One small step, like cutting back on her caffeine consumption, can have a positive effect. Studies show that without caffeine, people reported feeling more relaxed, less jittery or nervous, slept better, had more energy. Similarly, a brisk walk or other aerobic activity can increase her energy and concentration levels and lessen feelings of anxiety. Physical activity increases your body’s production of good-feeling endorphins, a type of neurotransmitter in the brain, and decreases the production of stress hormones. This will help her manage the stress. Enhance your sleep quality. People who are chronically stressed often suffer from lack of adequate sleep and, in some cases, stress-induced insomnia. According to APA’s 2009 Stress in America survey, 47 percent of all adults say they lie awake at night because of stress. It is important to take steps to increase the quality of your sleep. Experts recommend going to bed at a regular time each night, striving for at least 7-8 hours of sleep, and if possible, eliminating distractions, such as television and computers from your bedroom. Begin winding down an hour or two before you go to sleep and engage in calming activities such as listening to relaxing music, reading an enjoyable book, taking a soothing bath or practicing relaxation techniques like meditation. Avoid eating a heavy meal or engaging in intense exercise immediately before bedtime. If you tend to lie in bed and worry, write down your concerns well in advance of bedtime and then work on quieting your thoughts before lights-out. You can figure out how to address stressful issues in the morning, after a good night’s sleep. Strive for a positive outlook. Looking at situations more positively, seeing problems as opportunities and refuting negative thoughts are all important aspects of staying positive and trying to minimize your stress. In some people, stress can be caused by their attempts to handle things perfectly. Setting more realistic expectations and positively reframing the way you look at stressful situations can make life more manageable. Also, difficult circumstances have a way of working out; it is important to keep challenges in perspective and do what you can reasonably do to move forward.
1 person found this helpful
Submit FeedbackFeedback

Dear Doctor, How can I increase my focus (concentration) on doing (uninteresting, but important) tasks? Many times I know some task is very important and needs to be done, yet I don? T find enough willpower to do it. And if I force myself to do it, then I can? T properly focus on it. Most of the books tell us to meditate and breathing exercises. I tried as described, but no help. Could you please tell me about how I can solve this (lack of focus.

BHMS
Homeopath,
Dear Mr Rahul....as per your given details you are 27 years old.....you are matured enough to detect what is important for your life or career.....Lack of focus means you are sharing your concern to so many extra things that you cannot put your full effort on a single task when it is needed.....This can obviously ruin your career.....First stop thinking about those things from which you will gain nothing....Secondly set a goal in your life...everyone have ambition in life....set your goal for the next five years and also plan how to achieve it in next 5 years.....Thirdly boost your self-confidence.....Be social, communicate with people other than your age group...talk with them without any hesitation...Share your views with them on any topics....listen to their views with due respect....Last but surely not the least, Always believe in yourself....don't let any type of inferiority complex make you its prey
1 person found this helpful
Submit FeedbackFeedback

I have a sharp pain in my vagina while having sex with my husband. I've visited a gynaecologist and was recommended using a lubricant. A mild infection was detected and treated; however the pain continues. Please help, as this is most frustrating for us!

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I have a sharp pain in my vagina while having sex with my husband. I've visited a gynaecologist and was recommended u...
Indulge in more of foreplay. Still if you r having continuous pain then get one good vaginal ultrasound to rule our the possibility of rectovaginal endometriosis nodule. This nodule is very notorious for causing deep intense pain during intercourse.
You found this helpful
Submit FeedbackFeedback

I have only daughter aged 19 yrs. She has mental retardation & we found it at the age of 7 during schooling. She is going now special school but very less interest study, dance, drawing. How we can convince her into these.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
(biochemic) kali phos 6x 4 pills 4 times supportive treatment is available, safe and without side effects in biochemic system of medication. Consult me in private to find out details.
22 people found this helpful
Submit FeedbackFeedback

Can we take both homeopathic and allopathic treatment simultaneously for depression and anxiety?

MD - Psychiatry
Psychiatrist, Chennai
Can we take both homeopathic and allopathic treatment simultaneously for depression and anxiety?
Highly risky as the drug interactions are not studied between these different medical methods. If u do it will be at ur own risk, u can blame neither the homepath nor the allopath. All the best
You found this helpful
Submit FeedbackFeedback

I have bee suffering from two weeks. WHEN I sleep, am depressed some reason. So what is solution?

Psychiatrist, Kolkata
I have bee suffering from two weeks. WHEN I sleep, am depressed some reason. So what is solution?
You need treatment for your depressive symptoms. Depressive symptoms usually worsen in the early morning that's why you're suffering from such problem.
1 person found this helpful
Submit FeedbackFeedback

I am feeling a deep sorrow. I don't know why but suddenly i feel i need to break out, go somewhere and cry out loud. I there are very few things I am tensed about, i have went through this earlier, but suddenly i am feeling this emptiness.Please help

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
There are times in everyone's life when they feel alone, empty or broken. You need to find what is troubling you and breaking you from inside. Make some new goals for life and follow them. Bring a change in your lifestyle. If you are feeling broken understand that it is ok to feel so, but not ok to be stuck in it forever. Whatever it is analyze it and deal with it. Emptiness can be due to lack of aim in life, or if oyu are hurt because of something. In any case you need to sit and see through it and learn to move on. The idea of emptiness is acceptable, but being stuck in is not.
You found this helpful
Submit FeedbackFeedback

I am 41 years old. I had severe heart attack on 10.07.2016. After that I got anjoplasty on 11.7.2016. For which 3 stent has been inserted. As per doctor . He told all is alright. But I am feeling depressed as again it want happen. And at time of attack my heart was stop working for few seconds. So I am worried for my future.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 41 years old. I had severe heart attack on 10.07.2016. After that I got anjoplasty on 11.7.2016. For which 3 ste...
It is only 10 days after stents ae fitted on you & it is natural to be anxious about what next? do eat the right diet, exercise moderately, reduce stress & no smoking or exposure to pollution. As a rule if 3 blockages or more are detected, bypass surgery is a better choice but with 3 stents too you can lead a normal life if you follow prevention of heart attacks carefully. Do write back after you feel settled with 3 stents.
1 person found this helpful
Submit FeedbackFeedback

Hiiii. I am akash. Doctor I am suffering from cold and dust allergy from my childhood. But now I'm studying BE. So I get disturbed and I can't study. So please help me. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Andhani. I can understand. But you should change your attitude so that these physical issues cannot hamper your education. You are already under treatment. Let your treatment go on. See education as separate. Take care.
4 people found this helpful
Submit FeedbackFeedback

My father is using sleeping tablets daily and some depression tablets quetiapine, pacitane benfomet . Is it safe to use for 10 date. He says that he is loosing balance, shaking, tongue sleeping, please advise.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
My father is using sleeping tablets daily and some depression tablets quetiapine, pacitane benfomet . Is it safe to u...
Quetiapine is an antipsychotic with marked sedative effects. Losing balance may be attributable to quetiapine, but without knowing the full background, I cannot confirm. Pacitane is used to treat tremors induced by drugs or other diseases such as Parkinsons disease. Benfomet is vitamin B1 so it cant cause these symptoms. Please give us full details of your father's condition so that we can help you better. Please bear in mind that excessive sleepiness and dizziness in the elderly is very dangerous because it can result in falls leading to a number of other complications. Take care!
1 person found this helpful
Submit FeedbackFeedback

I am suffering with acidity and indigestion since childhood. Help me with ayurvedic medicines for stress, depression and anxiety, bcoz I feel that could be the reason.

BHMS
Homeopath, Delhi
I am suffering with acidity and indigestion since childhood. Help me with ayurvedic medicines for stress, depression ...
Hello, you can take homoeopathic medicines 1. Carbo veg 30 (4 drops in little water) thrice a day for a week. 2. Nux vom 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *drink lot of water. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid fried and spicy food. *tea/coffee should not be taken in excess. Meals should be taken regularly and on time. *if overweight, loose weight. *avoid stress and it should be avoided by doing yoga and exercise.
You found this helpful
Submit FeedbackFeedback

I am 29 years old female. I am suffering from social anxiety since childhood. I cannot focus on any particular task for more than 15 mins. I cannot articulate my ideas. What I want to speak. Please help.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Please seek professional help and meet a psychologist. There are things you would need to work on and a therapist can certainly help you with those.
4 people found this helpful
Submit FeedbackFeedback

I am 17 year old and studies in class XII but I failed to concentrate in my studies then what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Don't worry too much about the failure but I hope you have learned your lessons from it. Lots of great people have had failures but they have picked themselves up and done better after that. So it is your turn now. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too.
11 people found this helpful
Submit FeedbackFeedback

Hi I'm a guy and i've been in love with another guy friend who's also my roommate and we did make out in bed but now he has started avoiding me and it feels pathetic to let him go. I'm feeling so devastated. I'm feeling like quitting my life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, homosexuality is not a sin. You are in relation with another gay and quite naturally, bereavement is disappointing. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Please post a private question to me with every detail. I will help you. Take care.
1 person found this helpful
Submit FeedbackFeedback

I want to know that how I can reduce stress. I study 8-10 hours daily and get very stressed. Please help me to reduce my stress.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
I want to know that how I can reduce stress. I study 8-10 hours daily and get very stressed. Please help me to reduce...
Stress performance if plotted on a graph is a bell shaped curve some degree of stress improves your performance but if stress overshoots a point then performance declines. For reducing stress while studying 1. Make a to do list of topics before starting. 2. Prioritize the topics to be read and study accordingly 3. Take intermittent breaks of 10 min during studying 4. Listen to soothing music or talk to your dear ones 5. Do not compromise on your night sleep as it improves long term memory 6. Before beginning next day recall or rehearse the topics studied day before 7. Take healthy diet and keep yourself hydrated 8. Try to learn meditation and practice daily.
3 people found this helpful
Submit FeedbackFeedback

I have been taking a lot of stress recently. I think it may be depression. Please tell me bout some aspirins I may take to feel better.

BHMS
Homeopath, Raebareli
I have been taking a lot of stress recently. I think it may be depression. Please tell me bout some aspirins I may ta...
Please do meditation to relieve stress. Take good sleep. A well balance diet. A morning walk also take five phos 4 tablets twice daily for next 2 weeks and revert back.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

92%
(1137 ratings)

Ms. Hemal Sanjay Kunte

M.S. Counselling and Psychotherapy
Psychologist
Innersight Counselling and Training Center, 
200 at clinic
Book Appointment
86%
(60 ratings)

Ms. Geetha.G

Master Of Science In Counseling & Psychotherapy
Psychologist
Dr Levine Memorial Hospital, 
200 at clinic
Book Appointment
85%
(10 ratings)

Ms. Shreya Chatterjee

Certificate in Wellness Management, Master In Counselling Psychology
Psychologist
Mindscape, 
50 at clinic
Book Appointment
91%
(125 ratings)

Ms. Sandhya C

M.Sc - Psychotherapy
Psychologist
J P Nagar Diagnostics & Health Centre, 
200 at clinic
Book Appointment