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Mr. Vinod T Vijay

Psychologist, Bangalore

350 at clinic
Mr. Vinod T Vijay Psychologist, Bangalore
350 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Mr. Vinod T Vijay
Mr. Vinod T Vijay is a trusted Psychologist in Horamavu, Bangalore. You can meet Mr. Vinod T Vijay personally at Infinite Interventions in Horamavu, Bangalore. You can book an instant appointment online with Mr. Vinod T Vijay on Lybrate.com.

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Infinite Interventions

#27, 7th cross, Esther Enclave, Jayanti Nagar, Horamavu, Landmark: Vibgyor High SchoolBangalore Get Directions
350 at clinic
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I am 31 year old male. Having cough and I smoke 6 to 7 cigarettes per day. How should I control my smocking?

BAMS, MD Ayurveda
Sexologist, Lonavala
As per your concern as you smoke here is an remedy for you One of the simplest home remedies for a cough is to cut onions. Breathing in the strong vapors can help stop coughing. You can also make a cough syrup from baked onion juice, comfrey tea and honey. Drink it daily to get relief from a dry cough. Another option is to combine one-half teaspoon of onion juice with one teaspoon of pure honey. Swallow this solution at least twice a day to alleviate a cough and soothe your throat
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I went through a break up recently. I am not depressed but I have ill feelings for him and also I loose temper easily due to business tension. Please tell me how can I keep my temper under control and also stop these ill feelings towards him for my mental peace.

MD - Alternate Medicine, BHMS
Homeopath, Surat
When such incidences happen. There comes a sudden shock to mind and inner feelings and bitter energy starts aroused. This leads to negativity inside and finally that negative energy tends to develop some pathological changes in body. So this all need to be stopped in beginning itself. And this can be better done by Homoeopathy
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Hello Doctor, I am 29 years od, I am suffering with Gender Identity issue. I am always feeling like a female. Whenever I see any girl or women, I am feeling like getting ready as female. Sometimes I am wearing chudidhars in my room secretly. Is my problem wil be resolved? or do I need to become a transgender? Please give me any solution Doctor. My parents are looking for a girl for marriage. I am unable to decide anything. Please help me or guide me Doctors.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hello Doctor, I am 29 years od, I am suffering with Gender Identity issue. I am always feeling like a female. Wheneve...
Sometimes the experiences of childhood can make a person lean towards the other gender. I suggest that you meet a counsellor to help you vent out your thoughts and emotion. Counselling is confidential and non judgemental. She can also help you decide the best course of action since you mention marriage. There are many ways to get around this situation.
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Hello Doctor, My husband is taking wine since last 10 years, & now his habit of drinking wine is increasing which effects our personal life as well his health. Please advice what should I do to get out him from alcohol addiction?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Ideally, he must want to quit alcohol himself. But there are other things that can be done with or without his cooperation. It sounds like he is an advanced stage of alcoholism and needs admission to a rehabilitation center to ideally help him deal with this problem. There are no guarantees about stopping one’s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Now it is difficult to give up all by himself because he has become addicted to alcohol and there is so much to do. Under such circumstances it is best that you admit him into a de-addiction center and let him stay there for at least 6 months and after that he can attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i.e. he will have a serious reaction, if he consumes even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. The children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems, and that they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. Make a serious plan with whoever else’s support he can get and act on it fast. If he is not cooperative, there are some centers that will come and pick him up, after he is completely drunk, and admit his by force. This will however, require the wife and family’s consent. You must be firm without nagging him. A counselor will also help in convincing him to give up the drinking.
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I cannot pronounce some sounds like'r' in great or in other words where" sound is used. What's is the cure for that?

MBBS, cc USG
General Physician, Gurgaon
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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I am 52 under now suddenly no work under mentally sick lot of negative thoughts always under depressed mode lost interest in life. This condition is affecting my digestion induced to gastric Local doctor told to stop milk products. Any advice please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When one is under stress, as you are now, a lot of psychosomatic problems will arise. You need to look at your feelings of either sadness and/or anger. These emotions may be lying in your system unexpressed for various reasons and they can cause a lot of distress, including depression. What affects the mind affects the body. So talk to a counselor and doctor about your feelings and all your problems could easily be resolved, other things being normal.
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Hi Sir;/madam; I am 23 years old my problem is forgetting. My lesson or any task I donot save for long time remember. I suffering in exam. Days when I remembered question then I donot Save my mind. please give me better suggestions. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Stress can foil memory and concentration. The distraction it leads to will not allow focus on a particular topic or subject. So locate the stressor and deal with it soon to recover good memory. It will be easier to work with a counselor on the emotions that are causing the stress, which I would imagine has a lot to do with fear. Fear of the exams can also cause this panic which wipes out your memory. Although concentration is different to memory, they can affect each other. In the meantime do some of the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I lost somebody who is very close to me then I have feel depressed and can not do without him and suffering very hard fever since 3 day please help me.

MD - Psychiatry
Psychiatrist, Nellore
I lost somebody who is very close to me then I have feel depressed and can not do without him and suffering very hard...
It is natural to feel sad when we lose someone dear to us. Try to remember the good times you shared and work it in a positive direction. Get treated for your fever. Its unrelated to your loss.
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Mujhe sareer mai bahut dard rahta hai aur mujhe koi bhi cheez bahut jaldi bhul jaata hai aur mujhe humesa lagta hai ki mere jeb se kuchh gir gaya hai aur mere andar confidence ki kami hai mai har kaam kai baar karta hu.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Mujhe sareer mai bahut dard rahta hai aur mujhe koi bhi cheez bahut jaldi bhul jaata hai aur mujhe humesa lagta hai k...
Hi, lybrate-user you have lack of concentration and confidence, you should do meditation and yoga regularly early in the morning and use a unani medicine Rex's Dimaghin 1 teaspoon twice regular.
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I have cervical spondylitis pain for 4 years. So please suggest me proper therapy.. I have feel pain full day. I have also stress.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have cervical spondylitis pain for 4 years. So please suggest me proper therapy.. I have feel pain full day. I have...
Advice. Gental neck exercise mobililizton for neck use cervical pillow self massage the back of neck hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs.
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Dear doctor, if one's immunity system is damaged due to chronic anxiety what will happen to him? What is the danger thereof?

MD - Psychiatry, BHMS
Homeopath, Amravati
Dear doctor, if one's immunity system is damaged due to chronic anxiety what will happen to him? What is the danger t...
first take care of your anxiety, immunity will regain itself. You seem to be very anxious about your health.
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My 9 yr old boy is not able to pronounce words clearly and stutters...I had speech theraphy done in nair hospital for few months but was told later that he is fine but needs to Practice talking slowly because his mind is running faster than his tongue....is there any treatment for this because as he is getting older it gets embarrassing when he is talking..

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What they say is true but you could additionally inculcate some practices suggested here. Time will eventually heal the problem with some commitment and patience. Have him read some of his school material but instead of making him merely articulate the words have his sing the statements he is supposed to actually read. Let him do the following exercises everyday as often as he can for at least 6 months: ask him to forcefully press his tongue against his lips and move it in a circular manner clockwise and anticlockwise. This is tiring but is very effective. Then have him form an ‘O’ with his lips and quickly jerk it back into an ‘E’ with the lips fully stretched towards the back, as though it has been pulled back by hooks on both sides. Then let him resonate the vowels A, E, I, O, U like he was singing it out loud and drawn out. Let him drop his lower jaw and swing it sideways like a lose jaw. Finally please check out his level of fear. This also a nervous habit stemming from some fear, perhaps from his early childhood. He must be able to express that and as the level of fear dissipates, you will see a remarkable change and transformation. Good luck.
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I suffering from Anxiety and panic attacks and taking medicine of Vilazodone hydrochloride 20 mg tab twice daily and clonazepam 0.5 mg on sos last three month and Dr. Has given me more 45 day to continue same. So 1) during medication I consume one or 2 times beer in month it's good. 2) also take tobbaco regular so I need to stop it. 3) how long I need to take medicine? 4) feel good during taking medicine but I Vilazodone tab for 1 or 2 day my behaviour change like short tempernes ,anxieties. But now not feel panic attacks. But feel hallucination after stop medicine. So kindly suggest how long I need to take treatment. Please suggest and any meditation and any exercise that I can minimise May stress and live happy without medicine Looking forward for your valuable opinion Thanks.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I suffering from Anxiety and panic attacks and taking medicine of Vilazodone hydrochloride 20 mg tab twice daily and ...
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Alcohol tends to worsen anxiety and so does nicotine. If you continue to smoke and drink, your anxiety will not remit. Also there is chance of other problems happening, like fearfulness, paranoia, etc. Your medication should never be taken with alcohol as the sedation may worsen, making you vulnerable to problems caused by over sedation (aspiration, accidental death, etc). Ideally for a proper recovery, you need to take the medication over a long period of time. The exact duration will be determined by your doctor depending on your response, compliance and improvement. Meditation, yoga and exercise are adjuvants to treatment, not replacement. If the condition is serious enough to warrant medication, merely doing these activities will not be sufficient. Lastly, these medications are not like Crocin or painkillers that you take them as and when you have a problem. If you want complete resolution of your symptoms, you need to take them as per the advice of your doctor and for the proper duration. This sort of experimentation is pointless and futile, with no benefit for you.
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Dear Doctor, This mail is regarding my child who is 10 years old and issues related to him are: 1.He had Dengue last year 2015 and was hospitalized for two weeks, and had 18 bottles IV fluid administered, he recovered but, his immunity has gone down. 2.He has started eating rather, hogs on food, has put up weight, he is 43 kgs now. 3. He has become lazy and has no interest in studies, was a very good student he used to be in 1- 3 ranking in the class. 4. His memory has gone down, because of his laziness. 5. Very important. He has got adenoids. Some extra growth inside nose which has to be operated, very soon we are deciding on that. Please, advice on this issue. Thanks.

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
He might be 5th std. As we know children always vulnerable to suffer any type of disease till 10-12 years, unfortunate to know, he suffered from Dengue. Here, Im addressing of you 3-4th questions. Usually Childhood disorder, there would some precipitating factor to develop any types of problems usually, that would be no doubt academic activities. Stop worrying about his physical illness anyway that can be taken proper treatment. Now he required special attention related to his future in terms of academic activities need to be given special attention. My advise 1. Whatever he had general health complication is there first should be treated 2. Should not be over pampered at this stage by providing all he wanted 3. Find out Clinical or child Psychologist get id did done his IQ, he will also take care of counselling if required 4. Find out some special educator where he can be motivated and given special coaching for him as per his course curriculum 5. Some sort of physical exercise need to be assign to him, by assisting by you people. All the best.
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My age is 30 and I feel when I talk with anybody I just forget the thing what I want to talk. Please suggest what I will do?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you plan to meet someone keep a note of whatever you want to tell him in paper and refer to it during or after the talk.
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Hypertension: Symptoms that Can Control it on Time

MD - General Medicine, MBBS
General Physician, Mumbai
Hypertension: Symptoms that Can Control it on Time

Commonly people believe that you can understand your blood pressure is high if you are feeling dizzy suddenly or you are not able to sleep at night. Also sweating profusely is often related to having hypertension. But, to be honest, hypertension usually does not have any symptoms, which might help you get alert and take action to control it. This actually imposes a great threat to your well-being as you do not understand if you have hypertension. It is extremely important for you to keep checking your blood pressure level in order to avoid developing hypertension and hence developing a risk to your heart.

Although there aren't any major or very noticeable symptoms, here is a list of some rare symptoms which you can follow:

1. Headaches: If you are suffering from dull headaches almost regularly, it might be because you blood pressure has increased. The headaches can be a dull buzz or a severe migraine like ache. Keep monitoring your headaches and consult your doctor as soon as possible.

2. Dizziness: You might suddenly feel dizzy or you might feel you are about to pass out if your blood pressure increases. Make sure you refer to a doctor as soon as something like this happens.

3. Nosebleeds: A sudden occurrence of nosebleed might also be a symptom of a sudden increase in your blood pressure.

4. Severe anxiety: Severe anxiety or a panic attack is often referred to as a symptom of hypertension. If you have a sudden panic attack with no apparent reason, it may be because your blood pressure has suddenly risen.

5. Shortness of breath: High blood pressure may often cause a shortness of breath. You might experience it during various every day activity like walking, climbing stairs, etc.

6. Nausea: A sudden increase in blood pressure might make you feel nauseous. You might even vomit when this happens. Make sure you consult your doctor if this happens.

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Hi I have some relatives problem they hurt me too much I can not forget it this matter always in my mind I have anxiety problem already taking medicine but no forget that hurt I do not enjoy my life please help me doctor please save my life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I have some relatives problem they hurt me too much I can not forget it this matter always in my mind I have anxie...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I often stay in my room. But few days from now I feel so depressed I don't know what is the cause please help me to fet rid of it.

DHMS (Hons.)
Homeopath, Patna
I often stay in my room. But few days from now I feel so depressed I don't know what is the cause please help me to f...
Hello, * meet your friends, visit a library, enjoy colorful evening in a garden. * go for meditation to reduce your stress and to charge your brain with oxygen to generate a strong will power nd confidence to break d rock. * take, plenty of water to reduce toxins. * * avoid, dust, smoke, alcohol, smoking, junk food. **home-care** @ ignatia 30-6 pills, thrice a day. Report wkly, all d best.
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I am a 41 years male and married having one daughter of 9 years old, I think I am having in a depression condition, feeling loneliness, tense due to my financial weakness and avoidness by my spouse (I have a doubt that she is in love with some other person) every time I wants something to eat. Please give me your advice to overcome that condition.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am a 41 years male and married having one daughter of 9 years old, I think I am having in a depression condition, f...
In depression negative thoughts and suspiciousness happen it is the symptom of depression. Your loneliness is your enemy. Why do not you share your personal feelings with your wife. Do not think unnecessary matters. You have one daughter think about her. Do not spoil your marital status with unnecessary doubts. Financial problems are the main cause of all these problems. Better to analyse your financial problems and think about how to overcome from it. This is the work and think about these situations. Take the help of friends and family members. Do not be alone. Share your internal frustrated thoughts to your close mates and friends. Be friends and be sociable. Do not be depressed. Be create your own entertainment channels. Best of luck.
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