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Mr. Vinod T Vijay

Psychologist, Bangalore

350 at clinic
Mr. Vinod T Vijay Psychologist, Bangalore
350 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Mr. Vinod T Vijay
Mr. Vinod T Vijay is a trusted Psychologist in Horamavu, Bangalore. You can meet Mr. Vinod T Vijay personally at Infinite Interventions in Horamavu, Bangalore. You can book an instant appointment online with Mr. Vinod T Vijay on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#27, 7th cross, Esther Enclave, Jayanti Nagar, Horamavu, Landmark: Vibgyor High SchoolBangalore Get Directions
350 at clinic
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I am 25 year old female. I have a real short temper and get angry at everyone around me which is having an impact on my relations. Please advice.

MD - Homeopathy
Homeopath, Aurangabad
Ignatia 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
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My memory is very week. I always loss any think. By my week memory. How can I increase it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
1.*You can’t improve concentration and memory without physical energy. Have healthy food habits and timely meals. Eat nutritious food. Avoid processed food, and street food. *. Physical exercise improves blood circulation to brain and improves clarity of thinking. * Concentrate on your work with enthusiasm. Don’t divert or try to perform multiple tasks at a time If the subject appears difficult, tackle bit by bit. *If you don’t understand first time, leave some time and try again when your mind is fresh. *Any amount of reading without understanding is a waste. *Jot down points in your note book and you remember the points better. *Underline important points. You remember them better. *Have good night’s sleep. Maintain timings. *. Give task to your brain. Avoid idling. *Stop multitasking.. *Play brain games.. *Master a new skill.. *. Have breaks and enjoy a joke with your friends. Continuous slogging makes you lose interest in your task. *. Be confident. You can DO IT. Homoeopathy has good treatment without causing adverse effects Take homoeopathic medicine Kali phos 30 once daily in the morning and in the evening for 7 days and give feedback
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I am addicted to an online game. Its called League of Legends. I almost ruined 2 and half years of my college on that. I'm on my third year of college and I still am not able to get over the game. I'm staying up late playing till 3 and not being able to do the normal things. I dont know how to get over the game. Im very addicted to it. I'm becoming more aggressive and i lose my head very easily. Even if I delete the game I'm forced by myself to install it again. Its impossible with or without it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your addiction is becoming an obsessive-compulsive behavior and needs immediate attention. It has taken too much of your invaluable college life and your youthful time. As you can see it is really a debilitating condition and is leading to incapacitation and a dysfunctional state. You have to immediately shut down all game-related activities and cafes and find alternative occupations that will engage your mind and body attractively. Draw up a tight timetable with interesting activities and follow them meticulously. Initially it may be useful to shift to another location or town and remove yourself from tempting surroundings and gadgets, for a short while. If necessary, find a suitable companion or your parents to also get involved and to be of support in this reformation. It is near impossible to do this alone. There is not enough pleasure-related activities in your repertoire of daily routines. Also you may have a very great need for excitement in your life that is missing for a long time, perhaps. Self-control is another important skill that is missing in your development. Exercise and competitive physical contact games will be very useful too. You should also pray daily to get help from god to intervene with his power and support. I have published a book on addictions, which covers other forms of enslavements and may be useful for your recovery. If you need a copy, please contact me along with a payment of Rs. 250/-, with free posting. [Automatically added by Lybrate] Click "Consult Dr. Saul Pereira" below to consult privately with the doctor.
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I don't why my mood won't be right. I remain unhappy and some days I when I am happy and with comfortable people around me I talk and engage socially. How do I come out of this situation?

BHMS
Homeopath, Faridabad
I don't why my mood won't be right. I remain unhappy and some days I when I am happy and with comfortable people arou...
Hello, try to control your mood swings and keep the stress at bay! take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks. Management: there are few yoga poses which helps in calming your mind and relieves stress. Exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. But first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc.
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I hate girls. I think so because both gender have different physio psychology. I want to leave normally like others boys and want to love girls but when I talk with girls that time I start to hate. What is my problem?

psychologist
Psychologist, Mohali
I hate girls. I think so because both gender have different physio psychology. I want to leave normally like others b...
Give a miss call for suggestions / appointment on + 91 14 14 15 66 66 | Access code - 9696 , our customer service will help u further. Regards Dr.Harry's Counselor's Cafe Counseling Therapies Treatment
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I am in love with a girl and addicted to her text. Some time she texts me back and I always check whatsapp seeking her reply. i'm very much depressed how can I get rid of such stress.

Masters in Clinical Psychology
Psychologist, Lucknow
I am in love with a girl and addicted to her text. Some time she texts me back and I always check whatsapp seeking he...
By diverting your mind and being busy in something else, it will be difficult initially do not give up make a goal and try to achieve it. Seek counseling from a psychologist.
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My aunt is very sweet and loving. But on the contrary she gets violent even at 60 and hardly can control her anger. At times she gets very depressed about life and actually it is increasing day by day and she keeps ruminating over the past and recalling the past unpleasant memories. She feels alienated but it is not so. It is in her thought process. Everyone in the family loves n cares for her but she feels insecure. And one thing lastly she gets panicky about petty matters.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My aunt is very sweet and loving. But on the contrary she gets violent even at 60 and hardly can control her anger. A...
Your aunt is becoming old now and life becomes more difficult at this age. It becomes difficult for a person, to see that the body and mind is getting older. Older people have lesser patience. Because of this she might be feeling frustrated and sad. She might be having some health issues, which may be making her insecure and angry. Encourage her to talk about her past life experiences and when she is ruminating over it, validate her feelings. Try to understand the situations from her view point. All she needs is more love and respect. Give her responsibilities that she can shoulder. Involve her in family decisions. Make her feel important. Talk to her about "letting go" of things so that she will not keep worrying unnecessarily. Encourage her to pursue some hobbies or activities she could not undertake till now. Encourage her to have her own social circle. She needs to understand that if she becomes more positive and flexible about life, she can still enjoy life to the fullest and ultimately her anger will reduce.
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Hello doctor, am 20 years old perceiving by under graduation. I want to go for higher studies. My memory power is becoming less and I am not able to remember what I studied. I want to increase my concentration also. So what should be done? Thank you.

BHMS
Homeopath, Sindhudurg
Homeopathy is a gentle form of medicine that is over 200 years old. It aims to strengthen immune system and increase vitality. Homeopathy can treat and improve the symptoms of memory loss, poor concentration and learning difficulties in adults and children.
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Hello mam/sir. I am 32 years old. In Spite of reading many books on positive thoughts and gratitude still I always have negative thoughts. I am very afraid. In this way I am attracting more negativity to me. What can I do.?

M.D. (Homoeopathy), B.H.M.S.
Homeopath, Surat
Hello mam/sir. I am 32 years old. In Spite of reading many books on positive thoughts and gratitude still I always ha...
You can do meditation, it lets you meet with yourself & gives you inner peace. Understand yourself, try to rule out your problems. And write it down. Think of positive solution for each problem, change your attitude towards it and go for change within yourself. Sometimes, negative thoughts appear due to circumstances, hormonal changes and many other reasons. Its ok to have negative thoughts at times, just ignore it and involve yourself in something creative or productive work.
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I am a drug addicted please tell me the negative things of this drug called MDMA. Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
The most serious short-term physical health risks of mdma are hyperthermia and dehydration.cases of life-threatening or fatal hyponatremia (excessively low sodium concentration in the blood) have developed in mdma users attempting to prevent dehydration by consuming excessive amounts of water without replenishing electrolytes.even without excessive water intake, mdma can increase water retention through syndrome of inappropriate antidiuretic hormone secretion,[28] so that water intake must be restricted (unless heavy sweating occurs).non-primary source needed the resultant hypervolumia can simultaneously cause both dilutional hyponatremia (which can cause seizures) and hypertension (which can cause stroke). In the case of excessive water intake, salt can be administered to increase osmotic pressure, but while this improves hyponatremia it can also further worsen hypertension. Both are associated with a sensation of intracranial pressure, either in the brain's arteries as in hypertension, or in the brain's tissues as in hyponatremia.[medical citation needed] the immediate adverse effects of mdma use can include: dehydration hyperthermia bruxism (grinding and clenching of the teeth) increased wakefulness or insomnia increased perspiration and sweating increased heart rate and blood pressure loss of appetite nausea and vomiting diarrhea erectile dysfunction mydriasis after-effects the effects that last up to a week following cessation of moderate mdma use include: physical trismus loss of appetite insomnia psychological anxiety or paranoia depression irritability impulsiveness restlessness memory impairment anhedonia long-term effects mdma use has been shown to produce brain lesions, a form of brain damage, in the serotonergic neural pathways of humans and other animals. in addition, long-term exposure to mdma in humans has been shown to produce marked neurotoxicity in serotonergic axon terminals. neurotoxic damage to axon terminals has been shown to persist for more than two years.brain temperature during mdma use is positively correlated with mdma-induced neurotoxicity in animals. adverse neuroplastic changes to brain microvasculature and white matter also seem to occur in humans using low doses of mdma. reduced gray matter density in certain brain structures has also been noted in human mdma users.in addition, mdma has immunosuppressive effects in the peripheral nervous system, but pro-inflammatory effects in the central nervous system. babies of mothers who used mdma during pregnancy exhibit impaired motor function at 4 months of age, which may reflect either a delay in development or a persistent neurological deficit. mdma also produces persistent cognitive impairments in human users. impairments in multiple aspects of cognition, including memory, visual processing, and sleep have been noted in humans; the magnitude of these impairments is correlated with lifetime ecstasy or mdma usage. memory is significantly impacted by ecstasy use, which is associated with marked impairments in all forms of memory (e. G, long-term, short-term, working). dependence and withdrawal some studies indicate repeated recreational users of mdma have increased rates of depression and anxiety, even after quitting the drug.other meta analyses have reported possibility of impairment of executive functioning. approximately 60% of mdma users experience withdrawal symptoms, including, but not limited to: fatigue, loss of appetite, depression, and trouble concentrating. tolerance is expected to occur with consistent mdma use.
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Because of my life exam I had to wake up till 2-3 in the time. Now because of that I am facing severe headache. Please help me out as soon as possible.

BAMS, MD Ayurveda
Sexologist, Lonavala
Because of my life exam I had to wake up till 2-3 in the time. Now because of that I am facing severe headache. Pleas...
Try the following remedy it will surely help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This is very helpful.
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I am suffering from depression from last 15 year, is there any treatment for same?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
I am suffering from depression from last 15 year, is there any treatment for same?
Hello , depression is a mental illness. Just like any other physical illness, it has its symptoms and treatment. There are lots of treatment options for depression these days including medicines, psychotherapy (counseling), electroconvulsive therapy, transcranial magnetic stimulation, etc. Untreated depression has its complications which affect a person`s social life, his occupation, apart from the distressing experience of feeling gloomy itself. I could help you more if you share your symptoms in detail in private. Take care.
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I am suffering from anxiety. And I have glass pieces in my right hand few years ago I broke a glass with my hand slamming with hand now I am feeling a pain and itches pinch in my fingers.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffering from anxiety. And I have glass pieces in my right hand few years ago I broke a glass with my hand slam...
Dear Lybrate user. Having tingling with pain in fingers may simply be the somatic presentation of your internal anxiety. Having a glass break by your hand 1 year back holds no chance for having pain now. So my suggestion to you would be to have a detailed evaluation done from a psychiatrist and get your anxiety treated. Take Care.
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I just everything, I don't have self-confidence, I'm depressed, I just over think, please help me to stop over thinking.

BAMS, MD Ayurveda
Sexologist, Lonavala
I just everything, I don't have self-confidence, I'm depressed, I just over think, please help me to stop over thinking.
The following remedy would help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
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How I give up the habit of drinking wine everyday? I am drink wine everyday so much.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Go for rehabilitation and yoga and meditation will help you to leave this habbit. Consult with psychologist also.
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Best ways to develop strong emotional health

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Best ways to develop strong emotional health
Taking care of your body is a powerful first step towards mental and emotional health. The mind and the body are linked. For example, exercise not only strengthens our heart and lungs, but also releases endorphins, powerful chemicals that energize us and uplift our moods.

Follow these simple ways for good EQ-

1) Get enough rest: Most people need seven to eight hours of sleep each night in order to function optimally.
2) Adopt good nutrition: The more you learn about what you eat and how it affects your energy and mood, the better you can feel.
3) Exercise regularly: Exercise is a powerful antidote to stress, anxiety, and depression. Aim for atleast30 minutes of exercise per day.
4) Get a dose of sunlight: Sunlight lifts your mood, so try to get at least 10 to 15 minutes of sun per day.
5) Limit alcohol and avoid cigarettes and other drugs. These are stimulants have long-term negative consequences for mood and emotional health.

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
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I had been drinking alcohol for 30 year .but now I quit my drinking, after 2 month, I lost my apatite, I do not feel hungry, somewhat acidity also occurred, is it withdrwl effect, I completely lost my apatite.

MBBS
General Physician, Chennai
I had been drinking alcohol for 30 year .but now I quit my drinking, after 2 month, I lost my apatite, I do not feel ...
When you give up habits there is bound some changes like this but do not give up try tab liv52 2tabs twice aday tab gasex 2 tabs twice a day after every meal.
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Hello doctor. My age is 22. I am not able to concentrate on thing what is happening. I am forgetting everything even the person names, places and feeling pressure. And the information provided by others also forgetting. Can you help me how to overcome this.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Sir , I am a boy 15 years . I become unconscious approximately once in 3 months please suggest me how to solve this problem .and please say the cause and cure.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Common causes of temporary unconsciousness include: low blood sugar. Low blood pressure. Syncope (loss of consciousness due to lack of blood flow to the brain) dehydration. Problems with the heart's rhythm. Neurologic syncope (loss of consciousness caused by a seizure, stroke, or transient ischemic attack) straining etc. I suggest you to consult a physician to investigate and diagnose. Take care.
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