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Mr. Vinny George

M.Sc in Counselling Psychology

Psychologist, Bangalore

6 Years Experience  ·  500 at clinic
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Mr. Vinny George M.Sc in Counselling Psychology Psychologist, Bangalore
6 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Mr. Vinny George
Mr. Vinny George is a popular Psychologist in Old Madras Road, Bangalore. She has helped numerous patients in her 6 years of experience as a Psychologist. She has done M.Sc in Counselling Psychology . You can meet Mr. Vinny George personally at Sampurna Counselling & Psychological Services (SCAPS) in Old Madras Road, Bangalore. You can book an instant appointment online with Mr. Vinny George on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 25 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Sc in Counselling Psychology - Sampurna Montfort College, Bangalore, - 2012
Languages spoken
English

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Sampurna Counselling & Psychological Services (SCAPS)

184, Old Madras Road, Indiranagar, Bangalore. 560038Bangalore Get Directions
500 at clinic
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I am 38 years old male. I am suffering from major depression. And I am feeling some sound from right side. May this is psychiatric depression. Currently I am taking cipralex 20mg each day. But still I have sleeping problems & headache. So please Suggest me medicines for recovering my health.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am 38 years old male. I am suffering from major depression. And I am feeling some sound from right side. May this i...
Depression can be due to various reasons and you can improve with other interventions mentioned below along with medication. 1. Eat light food with lean proteins, low carbohydrates, sugars and fats. Eat more of whole grains, fish, chicken, eggs, fresh fruits and vegetables. Avoid all junk and processed foods as they are loaded with chemicals and have a direct impact on brain functioning. Junk food, high sugars and fats in diet are directly linked to causing depression and anxiety. If your vitamin b12 and d3 levels are low then please take the supplements after consulting your psychiatrist. 2. Take out time to exercise regularly and give your brain the oxygen boost that it needs to combat depression. Aerobics, gym, cycling, walking, yoga. Anything that'll freshen you up. Additionally exercising releases natural anti depressants in the blood thus cutting down the needfor artificial medication which often has side effects. Exercising will reduce your weight, make you active and improve your self image and confidence. 3. There are natural antidepressants in homeopathy and ayurveda with fewer side effects. Please check out those after doing your research. 5. You must catch on your beauty sleep for the brain to rest adequately as sleep is disturbed in depression. Our brain gets tired and needs to rest after a heavy activity to release all the toxins and repair damages. Dreams are a way to remove unhealthy thoughts which is important at this time. Try a rural sleep aids like pranayama, music, bath etc to help you sleep. Avoid any activity which awake she mind or creates tension. Stop using computer at least an hour before you sleep. 6. Seek counselling for your depression. You willbe able to unload your stress in an unbiased space and learn tips to handle it effectively as well. Depression is linked with unhelpful thoughts which are repetitive in nature. Cognitive behaviour therapy will help you to reduce over thinkingand rumination and teach you more updated and helpful thoughts to get the best out of your life. These are general tips.
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I am female of 51 years old happily married for last 29 years. I found one guy 14 years younger to me. As my soul mate, but the problem is we can, t be together, and knew this from beginning, and I found my this relationship to be so true, that can, t get into my normal life. Though I have never met this guy please help me out. Now it is mentally disturbing me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am female of 51 years old happily married for last 29 years. I found one guy 14 years younger to me. As my soul mat...
Hi mam, homeopathy is one of the most popular holistic systems of medicine. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, apart from the treatment through the remedies, a lot of counseling and appropriate diet regimen is required. Take care, god bless u, thnks so please consult me privately.
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Hi doctors, I am 22 year old One of my friend not reply me on social media and also her mob is off. This thing leads me to uncomfortable. This is not 1st time. Whenever any of my close friend not reply me on time or I do not talk to them for more than 10-15 days I get uncomfortable. I have final semester exam from 21 May but I have no tension about that. I have tension about her only. How can I overcome from it? Plse help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi doctors, I am 22 year old One of my friend not reply me on social media and also her mob is off. This thing leads ...
Dear lybrate user. You are exaggerating things. You are worried that your girl friend did not respond to yo and therefore you are disappointed. That is it. Do not try to generalize it because generalization will lead to misunderstanding and more trouble. Cognitive therapy will help you. Take care.
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I have a problem of forgetting, I can remember easily but forget after sometime. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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Does drinking liquor daily in moderate amount, and also jogging for around 45 mins affect sex life.

MD - Psychiatry
Psychiatrist, Chennai
Does drinking liquor daily in moderate amount, and also jogging for around 45 mins affect sex life.
Yes drinking affects, not jogging. Drinking daily even minimal or moderate amount is highly harmful and can lead to serious medical illnesses.
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I lost somebody last year. I feel very depressed & prefer keeping myself. Please help me.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I lost somebody last year. I feel very depressed & prefer keeping myself. Please help me.
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment.
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I have a boyfriend and we both love each other very much, we cant stay without each other, we were very happy before but this days we argue for every small things. Everything starts from me, he never do or say things that hurts me but sometimes when I get angry I use 2 take out all ma frustrations n anger @ him. I feel very guilty for all that I wana stop all this bt I just cant control my anger, it hs happened many times bt each time he excuses me n overlook ma mistakes. He is very very sweet. But few days ago in anger I said him things that I dint mean at all n he is so hurt that he dont talk 2 me nicely now. I cant see my relation gettin broken like this. I feel very bad. I appologised alot for that n tried 2 console him but he is very hurt. I love him very very mch I cant see him this way. I want our relation to be like before. Please help me soon. I dont wana looe him.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
If you are angry, then you need to manage your anger and channelise it properly. You lose your temper on him because you know that he is sweet and will not retaliate back. This is called displacement of emotions. You need to take out your anger on the person with whom you are actually angry. Sort out your issues with that person. If you continue to behave like this, you might just lose him completely. When you are apologising, try to be genuine without giving justification of your actions. Listen to what he has to say. Give him time to accept your apology. Don' t expect everything to happen the way you want it to be. Counselling helps in assertive communications and mending broken relationships. Click on private chat to connect with me.
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I am feeling that I need some kind of psychology help I am 21 I did not no what is my passion what should I do in life each day is just passing like hell I daily do gym I am little bit social also sometime I feel to quit there is so much suffering everywhere I feel life is curse to me everyday wake up take diet then sleep then repeat time is passing. Please advise

DHMS (Hons.)
Homeopath, Patna
I am feeling that I need some kind of psychology help I am 21 I did not no what is my passion what should I do in lif...
Hello, You need to opt certain natural norms to overcome your depression apart from medication. Go for a walk in the morning to regulate your blood circulation to clam your nerve to check your depression. Go for meditation to reduce your stress to inculcate a strong person from within  to fight your depression. Be possitive,  think possitive and act possitively. Your diet be easily digestible on time to avoid gastric diosrder that triggers mental fag, often. Tk,  homoeopathic medicine:@ Ignatia 200-5 drops,  thrice. @.Kali phos 6x-4 tabs, thrice. Avoid, junkfood,  alcohol, nicotine. Tk, care.
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Stress In Sex Life? 3 Tips For You

Sexologist Clinic
Sexologist, Faridabad
Stress In Sex Life? 3 Tips For You

Stress plays a significant role in creating rifts in relationships as it mostly forbids partners from meeting each other’s physical and emotional needs. This reduces intimacy in a relationship and results in an unhappy sex life. In the modern world of continuous work pressure and fast paced lifestyle, stress generally takes away all the energy required to enjoy a fulfilling sex life. Here are some tips, which will prove to be very effective in keeping stress away from your sex life.

1. Don’t make it seem necessary to have sex even if your partner is tired

If you find that stress due to problems at workplace or financial issues is affecting your partner considerably, then respect his/her decision of saying no to sex. Don’t pressurise your partner to get intimate just because you want it. Your patience and understanding nature will increase your partner’s admiration towards you, in turn leading to a more passionate and happier sex life.

2. Try to stay away from performance anxiety

Don’t let performance anxiety take a toll on your sex life. Studies show that being conscious about their performance in bed leads men to lose their erection, which takes all the pleasure away from intimate moments. Instead of being stressed about your sexual performance, focus on your partner’s needs and attend to them for a more pleasurable sex life.

3. Focus on getting rid of other stressful issues from your life

Common tensions of your daily life and everyday issues like the normal household chores, and your duties and responsibilities towards your family often leave you too exhausted to spend time with your partner. Moreover, getting preoccupied with social commitments also minimises the time available for just the two of you.

To prevent these stressful situations from affecting your sex life, try to focus on removing them. For this, you can ask for help from other family members to carry out household chores or diminish your time at social gatherings to be available for each other exclusively. Spending more time in each other’s company will not only brighten your day, but will also give you an enhanced and more intimate relationship. If you wish to discuss about any specific problem, you can consult a Sexologist.

5840 people found this helpful

I am suffering from stress I feel every day is very hectic and not concentration on my work feel too much anxiety in the day and pressure on my head after 6 pm feel everything fine so please let us help me about the matter. Thanks again.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from stress I feel every day is very hectic and not concentration on my work feel too much anxiety in ...
We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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Hi I am 39 years age I am staying alone in chennai, my family in home town, I am not able to focus on my job due to this, getting mentally depressed, when I reach home I am not able to spend time with my family too, pl suggest.

MBBS, DPM
Psychiatrist, Bangalore
Hi I am   39 years age I am staying alone in chennai, my family in home town, I am not able to focus on my job due to...
Dear lybrate-user, please think of alternative ways of spending time with your family. Write them down in a diary. Keep getting those thoughts of alternatives forcibly in your mind. Record how less depressed you feel as a percentage. Examples of alternatives can be 1. Meeting every day on skype or telephone. 2. Visiting home town on week ends. 3. Making arrangements for family to be at chennai for few days. 4. Fixing the time frame to get the family to chennai. You can write few more alternatives by yourself or by asking your wife. Please pay me rs. 150 if this advise is useful.
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I am studying PG, I don't want to go to college, but I am a bright student. They give lot of work and I also have my thesis work, I am under great pressure, I don't know what to do, pls help me I am depressed.

International Certified Addiction Professional
Psychologist, Mumbai
I am studying PG, I don't want to go to college, but I am a bright student. They give lot of work and I also have my ...
Working under the pressure is always difficult. No one likes it but avoiding the situation will not help in long run. Even if it is little late take a small step to start the thesis work. Break your goal in to small pieces and look at one day at time. Remember that you are a bright student and that is an asset. If you are unable to do so take professional help talk to the psychologist and design the tailor made program for yourself. Best of luck.
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Suggest me how to control emotional waves and art of living. I feels cursed as being and grown up fatherless child. I am also failed in relationship. Had tried so many times but don't know why my all friends are happily enjoys with their partners but still I am not even able to have partner not even once in life. Please help me to overcome this mental behavior. Age-21 Occupation-student computer engineering Family -single parent, grown up alone.

DHMS (Hons.)
Homeopath, Patna
Suggest me how to control emotional waves and art of living. I feels cursed as being and grown up fatherless child. I...
Hello, You are depressed with schizophrenia •Depression carries- litharzicity, slippy attitude, loss of appetite, aversion to meet people-tingling in extremities with lack of concentration& suicidal effect. It so happens in d life. •You will b victorious after a defeat, of course, continue your effort with full enthusiasm & zeal. * go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your study being a strong and confident person to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings.         •       Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice.         •       avoid, nicotine, alcohol,junkfood, pizza,burger,         •       ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
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Hello sir, Am only of 16, years but hav voice like 40-50, years old men. Very heavy and vibrated. Am suffering from this by nov. 2015. I want to be a gud singer but voice stopping and decreasing my confidence. please help me to improve and thin my voice acc. To my age.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You cannot change your voice from deep to high. In fact deep voices are much looked up to in society fro many reasons. You could cultivate your voice for this pitch and get into another genre of music. So, go for good voice training to groom your deep voice gift and make the most of an envious voice really.
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My brother suffering from stammering. Till 7year. When he was in tension he doesn't speak anyword. U answer me. Plzz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Stammering is" speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or" say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses" stammering could be due to two reasons. First reason is vocal cord misalignment. Second is psychological performance anxiety. First of all you should consult an ent specialist and evaluate your vocal chords. If there is problem, ent specialist will be able to correct it. If there is no problem with your vocal chords, you should consult a psychologist for stammer therapy. Take care.
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Sir I am prudhvi my age is 41 I am suffering from negative thoughts and anxiety, disorder depression. So. Please suggest me medicines for this. I consultant a psychology doctor he gave me lonazep. 05, prodep, neurogard. Is this good or bad for my problem. Please suggest me.

MA - Psychology, PhD Psychology
Psychologist, Delhi
Sir I am prudhvi my age is 41 I am suffering from negative thoughts and anxiety, disorder depression. So. Please sugg...
If you are diagnosed with depression, I d suggest psychotherapy can help you cope up and overcome it. Then you can slowly and gradually reduce the medications under the guidance of the psychiatrist. Every allopathic medicine has some side effect or the other. The medicines are prescribed keeping in mind that its good effects outweigh the side effects. You should check with the doctor who prescribed the medicines to you for its possible side effects.
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I was suffering from depression since 1992 but actually came to notice at, 1996. There after some irregular in medicine but now medicine medicine which are in huge in nos. Dr. says that I am suffering from bipolar disorder some time endogenous depression. Please guide me to minimize medicine and ultimate cure from.

BHMS
Homeopath,
I was suffering from depression since 1992 but actually came to notice at, 1996. There after some irregular in medici...
Dear lybrate user, you can try the following medication for 20 days to get rid of your problem:- 1) homoeopathic hyoscyamus 200, 5 drops, thrice daily, in empty stomach. 2) homoeopathic five phos tablets. Take 4 tablets, thrice daily with lukewarm water. Report after 20 days.
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How can you avoid stress

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
How can you avoid stress
Speak up. Not being able to talk about your needs and concerns creates stress and can make negative feelings worse. Assertive communication can help you express how you feel in a thoughtful, tactful way.
Ask for help. People who have a strong network of family and friends manage stress better.
Sometimes stress is just too much to handle alone. Talking to a friend or family member may help, but you may also want to see a counselor.

I don't really know if my question is sensible, but I, a many times feel that even though I come up with a lot of planning which matches a suitable height doesn't complete it. Maybe because a part of my brain is satisfied already which makes me feel enough. I do understand that at practical level nothing could be left at paper work or mind mapping. But even after recognizing this I am unable to overcome this problem. I feel I need a psychiatric treatment or say medicines that could help me deal with this problem. Suggestions please.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I don't really know if my question is sensible, but I, a many times feel that even though I come up with a lot of pla...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of chestnut bud + 3 drops of scleranthus + 3 drops of clematis. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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400 at clinic
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92%
(79 ratings)

Ms. Geetha.G

Master Of Science In Counseling & Psychotherapy
Psychologist
Dr Levine Memorial Hospital, 
200 at clinic
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89%
(139 ratings)

Ms. Sandhya C

M.Sc - Psychotherapy
Psychologist
J P Nagar Diagnostics & Health Centre, 
200 at clinic
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Ms. Shreya Chatterjee

Certificate in Wellness Management, Master In Counselling Psychology
Psychologist
Mindscape, 
300 at clinic
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