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Mr. Vinny George

M.Sc in Counselling Psychology

Psychologist, Bangalore

5 Years Experience  ·  500 at clinic
Mr. Vinny George M.Sc in Counselling Psychology Psychologist, Bangalore
5 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Mr. Vinny George
Mr. Vinny George is a popular Psychologist in Old Madras Road, Bangalore. She has helped numerous patients in her 5 years of experience as a Psychologist. She has done M.Sc in Counselling Psychology . You can meet Mr. Vinny George personally at Sampurna Counselling & Psychological Services (SCAPS) in Old Madras Road, Bangalore. You can book an instant appointment online with Mr. Vinny George on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 40 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.Sc in Counselling Psychology - Sampurna Montfort College, Bangalore, - 2012
Languages spoken
English

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184, Old Madras Road, Indiranagar, Bangalore. 560038Bangalore Get Directions
500 at clinic
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Treatment & Management of Stress

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I am not taking proper sleep due to work tension so can I take sleeping pills to reduce this stress.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I am not taking proper sleep due to work tension so can I take sleeping pills to reduce this stress.
Mr. Lybrate-user, you seem to be having anxiety and stress issues. If your job is causing you stress/tension and if you can not change your job or profile, you need to introspect. Sleeping pills will help you only for a while, afterwards they will stop helping to ease your tensions. And it is likely that you will develop an addiction to them. In some years you will find yourself in a spot where the medicines do not help and you will start running after something more potent and may be illegal like drugs! the problems lies with your" coping abilities" it is important you take help of a counselor, learn to introspect from time to time and develop coping strategies!
1 person found this helpful
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I am drinking everyday whiskey (royal stag) 180 ml. Is this dangerous? How much whiskey consume everyday is safe? please suggest me.

Masters in Clinical Psychology
Psychologist, Lucknow
I am drinking everyday whiskey (royal stag) 180 ml. Is this dangerous? How much whiskey consume everyday is safe? ple...
30 ml is considered safe 180 ml is not and slowly will lead you to addiction, curb your habit now before its too late. Find some other means to enjoy yourself. All the best.
6 people found this helpful
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Now Days I quit smoking but now I want to clean my lungs from taar please give suggestion to heal it.

M.D - Respiratory medicine
Pulmonologist, Hyderabad
Well done. Don't smoke again. Nothing can physically clean. Impact of tobacco on lung function can be reduced by assessment and if needed inhalers with 3 monthly reassessment by a pulmonologist. Fresh fruit, and vegetables supply antioxidants which protect.
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I can not concentrate on studies. Once I studied I can remember that for 1or 2 days. Give me some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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Because of my life exam I had to wake up till 2-3 in the time. Now because of that I am facing severe headache. Please help me out as soon as possible.

BAMS, MD Ayurveda
Sexologist, Lonavala
Because of my life exam I had to wake up till 2-3 in the time. Now because of that I am facing severe headache. Pleas...
Try the following remedy it will surely help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This is very helpful.
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I want to join gym but I used to petrol sniffing earlier, now I am suffering from tinnitus, fatigue, bone pain like joint pain, joint popping or cracking, heel pain and leg pain under the knee. Please give me a treatment. And tell me can I join the gym.

MBBS
General Physician, Mumbai
Get your blood checked for CBC and revert back with reports and For pain take tablet paracetamol 650 mg
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I am suffering from depression from last 15 year, is there any treatment for same?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
I am suffering from depression from last 15 year, is there any treatment for same?
Hello , depression is a mental illness. Just like any other physical illness, it has its symptoms and treatment. There are lots of treatment options for depression these days including medicines, psychotherapy (counseling), electroconvulsive therapy, transcranial magnetic stimulation, etc. Untreated depression has its complications which affect a person`s social life, his occupation, apart from the distressing experience of feeling gloomy itself. I could help you more if you share your symptoms in detail in private. Take care.
1 person found this helpful
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Can stammering be cured? Is it a disease or disorder? How to get rid from this entirely? Will it fade away with age? My age is 19.

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
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Actually I have a bad habit of smoking cigarette. And I want to free from this habit. So how can I get free form this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head half portion feeling numb, depersonalization, tough to carry on life since 1 and half year and slow down. My family doctor who is pscytrists suggested me that healthy food (vegetables n fruits) will cure your anxiety. Is he right please help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
All symptoms of anxiety arising out of day to day stress can be manageable by adequate rest and relaxation along with a healthy lifestyle. However if you still continue to face problems, particularly fir more than a month, them you might need to get re evaluation.
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What should I do to sharp my mind? I can't concentrate longer on my studies. please tell me a best treatment.

BHMS
Homeopath, Ludhiana
You can do meditation. Its good for memory and mind. Eat nuts like almons and walnuts. Its good for memory. Take these with warm milk. Do not eat anything upto one hr after eating nuts. Avoid stress. Take 8 hrs sleep. During study maintaine silence around you. C you can read topics little loud. It also help in making concentration. All these will help you study properly.
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I am 52 years of age and doing job. I am suffering with anxiety disorder. It is partly genetic. And over reaction in any situation and became most un control eagerness (maaro ya maro wali / kill and die ). I am also a most emotional person. Future worried. Please Prescribe me tablet which is suitable for me. After taking tablet I can do my jab? un- nessary need nahi aani chahiye. I donot take any type of nashaa. I am adiabatic patient controlled by medicines.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Anxiety disorders can happen because of a neurotransmitter imbalance in the brain, there might be genetic component to it. There are good third generation medications without side effects that can help you. Consult in private for further suggestion.
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I am suffering from depression due to a break up with my first love. My exams are near. I can not concentrate on my studies. Please tell me ways to cope up with this.

B.H.M.S
Homeopath, Lucknow
I am suffering from depression due to a break up with my first love. My exams are near. I can not concentrate on my s...
Mr Sam Give yourself some time as Time is the best remedy for all your problems. Focus on your studies n carrier. Have Staphis 30 bd for 10 days.5 drops twice a day.
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Hi I am 46 years old man. For the last 2-3 year I do not get proper sleep. I am on sleeping pills but since in the morning I feel I have not got a complete sleep. I am diabetic, asthmatic and do not do any exercises. I smoke and drink too. Kindly advice how I can get a proper sleep?

MD - Psychiatry
Psychiatrist, Chennai
Hi I am 46 years old man. For the last 2-3 year I do not get proper sleep. I am on sleeping pills but since in the mo...
I am not sure who got you hooked onto sleeping pills. On a longer run they will shrink your brain, resulting in early onset dementia, personality changes, memory changes, even withdrawal seizures. Kindly consult a psychiatrist, get your sleep evaluated, and he will gradually wane you off the sleeping pills and give pills which promote sleep by acting on the cause of sleep disturbance, he may also educate you on sleep hyigiene.
3 people found this helpful
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He is just 10 months old n is having a vomiting tendency while eating, cerelac, even he has not grown teeth, kindly prescribe any medicine that he could be fed without any anxiety. Thanking you.

MDS - ORAL MEDICINE , DIAGNOSIS AND ORAL RADIOLOGY, BDS
Dentist,
He is just 10 months old n is having a vomiting tendency while eating, cerelac, even he has not grown teeth, kindly p...
Your baby is fine. It's a general tendency to vomit at this age, as they are new to swallowing solids. It takes some time for them to adjust. It's better to mix more water into cerelac until he is comfortable with solid.
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My husband is a chain smoker and he cannot control himself at all. What can I do about it? And he is also reluctant about going to rehab because of his busy schedule so what is the solution?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
2 people found this helpful
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I am suffering from strong cold amd cough because I smoke alot of cigarettes. I want to quit this habit please help Me.

BHMS
Homeopath,
Dear Mr Rishabh....you could try Homeopathic Mother Tincture DAPHNE INDICA Q, 20 drops in water, thrice daily, after meals
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I am pursuing my Phd in very short period of time(less than three years). Now I am in last 4 months. I have to make use of every minute of my life but I am not able to be calm down patiently and sit for my work. I have 1000 of things running together in my mind. Generally in day time I feel strengthy and in evening I feel depressed. I have plan to go for counselling after my phd for better understanding of myself. But as of now I am in emergency and I need to concentrate a lot but I am not able to. I feel anxious and runaway everytime from the situation.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The stress of the course may be causing all the discomfort. Do not wait for the course to end because counseling will relieve a lot of the distress and aid you in the completion of PhD with flying colors. You need not spend too much time in the counseling process. Even if you do, it is going to be invaluable to your course. You are mistaken to think otherwise. If you are interested I could also send you some exercises which will help you stabilize and concentrate. This is still no substitute for counseling though.
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Hi all, I am 30 years male and I have high blood pressure I have regular check up and in test found that slight aldosterone is increased in it due to which I have high bp and doctor suggest me medicine also and im regular taking the medicine also but . Some time I got very angry at a normal issue also I aggravate . And hyper behavior due to which my family and friends even scared and very much afraid about this I am I suffering from any depression due to which it happens or I am I getting mental . Pls help me out of this.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi all,
I am 30 years male and I have high blood pressure I have regular check up and in test found that slight aldos...
Along with medicine. It it better to practice yoga and meditation. First introspect yourself what is your personal problems it is rectified or not. Or you may have share it to others. Internal problems and internal frustration may also cause for excessive anger. First clear your internal feelings in a healthy manner to share to closed then you do not have any type of anger. Sharing is the best solution for your problem. Ok best of luck.
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