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Mr. Shan

Acupressurist, Bangalore

500 at clinic
Mr. Shan Acupressurist, Bangalore
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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I am a 20 year old boy. My problem is my hair my hair is whitish continue and I lost of my hair.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take selenium - 3x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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I can't stretched my legs since 5 days and it is paining very much. What happened to me please tell me. And please help me? Take me out from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I can't stretched my legs since 5 days and it is paining very much. What happened to me please tell me. And please he...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Thank you doctor please suggest your diet for me and hair oil also and how maintain the hair also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Thank you doctor please suggest your diet for me and hair oil also and how maintain the hair also.
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. Hair growth is dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please let me know- *what is your age, height, weight, profession and whether it is a touring job? *since how long you have this problem? * do you have dry skin? *do you have dandruff? * have you history of any serious illness. * do you have anaemia? can be checked from report of blood test. * is it hereditary in your family? you may opt for private consultation. I will prescribe which will be available in homoeopathic shops.
5 people found this helpful
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I'm suffering from pain in my arm. I can not lift any luggage with my arm. What can I do in this situation? I hope you'll suggest me good precaution. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from pain in my arm. I can not lift any luggage with my arm. What can I do in this situation? I hope yo...
OK according u . do physiotherapy treatment for few days and after relief start strength exercise in gradually process
1 person found this helpful
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I have a problem of alopecia. Hair removed in patches on skull and chest. Please suggest what I should do?

BHMS
Homeopath, Faridabad
I have a problem of alopecia. Hair removed in patches on skull and chest. Please suggest what I should do?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid fluor. 200, 5 drops , morning empty stomach, once in week. 2.Acid phos 30, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night Revert after 15 days.
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I am 24 years old, I have a lot of hair fall problem I don't know the exact reason. But my hair are very dry and sometimes a lot of dandruff, I have tried everything from hair spa to hot oil treatment to anti dandruff treatment but its still the same Need urgent guidance on this, please advise.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 24 years old, I have a lot of hair fall problem I don't know the exact reason.
But my hair are very dry and some...
For Hair Fall-Take Tab. Keraglo Men once daily for 3 months. Qilib Men solution 6-8 sprays once daily. Xgain Hair Serum to be apply on wet hair. Use SebaMed Anti- Dry Revitalizing Shampoo for Regular use. For Dandruff- Use SebaMed Anti- Dandruff Shampoo. Stop Oil Application over Scalp.
1 person found this helpful
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Hye this is prithvi. M 20 years old but I does not have a single hair on my face I want to grow my bread So please I want a solution of this problem Please suggest me if there is any cream to grow a bread Or something which I can do at home to grow it.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hye this is prithvi.
M 20 years old but I does not have a single hair on my face
I want to grow my bread
So please I ...
This is due to hormonal imbalance and liver dysfunction or hereditary also, local and internal preparations may help in getting facial hairs. Exposure to sun light, air or cold for a longer periods blackens the face, if interested in herbal local paste and internal consumption of herbal preparations, inform.
29 people found this helpful
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I am 25 years. Some hair became white. Hw can I prvnt it. Wht shud I eat? Wht shdnt I eat Wht typ of medicine shld I take.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am 25 years. Some hair became white. Hw can I prvnt it.
Wht shud I eat?
Wht shdnt I eat
Wht typ of medicine shld I ...
Hello. Start hair vitamin tab kerablak after breakfast and tab keraglo after dinner for 3 to 6 months to prevent further greying. Have more proteins in diet. Avoid stress. Get investigations like hb, tsh, vit b12 and d3 done. Please see a local dermatologist for further assessment if no satisfactory improvement.
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My hair is tooo thin and weak, how can I make my hair look voluminous, what should I do for white hair problem actually iam only 21 years and too much hair are white please help me?

BHMS
Homeopath, Delhi
My hair is tooo thin and weak, how can I make my hair look voluminous, what should I do for white hair problem actual...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
41 people found this helpful
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Why our body feel so much pain on joints while first time going to gym or hard exercise. And how this can be control?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Why our body feel so much pain on joints while first time going to gym or hard exercise.
And how this can be control?
Normally because of muscle spasm it pains and gradually with the repeated exercise it adopts and pain reduces to avoid do have proper warm up before exercise with slight stretches in the joints and begin gradual movements of exercise.
1 person found this helpful
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From last 2 weeks i got some blank patch in my stubble. Previously there would be hair in those blank patch. Is there any cure for that ?

CCH (Wa.,DC), BHMS
Homeopath,
Hello, it seems like you are having patchy hair loss called Alopecia Aerata which is an autoimmune disorder.Appropriate constitutional homeopathic treatment would be highly recommended.Thanks
1 person found this helpful
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I am suffering with heel pains since one month I replaced shoes, With hot & cold water tried no use, pls suggest me.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering with heel pains since one month
I replaced shoes,
With hot & cold water tried no use, pls suggest me.
Hello lybrate user, can be calcaneal spur / heel spur it is overgrowth of the bone or plantar fascitis use soft sole footwear use silicone soles with socks hot water fomentation twice daily god bless you.
2 people found this helpful
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I am suffering from premature greying of hair. Please suggest some medical advice.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am suffering from premature greying of hair. Please suggest some medical advice.
Hello Mohd Shahid , To control this problem you need to concentrate on your diet , use milder products on your hair and boil a handful of curry leaves in 100ml of coconut oil and use this for head massage. For permanent solution you need to consult. Regards, Dr. Heena
1 person found this helpful
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I am 30 year old female. I always feel muscular pain in both leg. Please suggest.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I am 30 year old female. I always feel muscular pain in both leg. Please suggest.
Avoid drinking water while standing and sit in vajrasan after meals. Start physiotherapy if symptoms persist.
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My beard is turning Grey my age is still 22. What should I do. Reason for this. Any nutrition problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
My beard is turning Grey my age is still 22. What should I do. Reason for this. Any nutrition problem.
it is premature greying, may be due to vitamin deficiency , take becosule one daily for 2 month. eat papaya and mango.
1 person found this helpful
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I am 35 year old and I am a male. My hairs are turning white day by day,what should i do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 35 year old and I am a male. My hairs are turning white day by day,what should i do?
Hi lybrate-user. If you can follow some basic things then you will get better results in a short period of time, 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) avoid late night sleeping habits, 5) avoid coffee and tea, A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals, B) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs Leave it for 30-45 minutes After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week, do all things for 30 days. These things are much more effective AVOID USE OF ANY HAIR OIL OR SOAP for 30 days THANKS.
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My 25 year old wife is having regular pain in legs. Some swelling is also observed.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My 25 year old wife is having regular pain in legs. Some swelling is also observed.
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I have pain in my knee and hip joint. I think it is due to prolong sitting. I m taking muscle relaxant since 3 month. But it is relived. Docter said it is muscle spasm. I have pain during walking.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my knee and hip joint. I think it is due to prolong sitting. I m taking muscle relaxant since 3 month....
Hi I can understand your problem. The pain is coming from lumber. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 28 years male. My beard hairs are getting grey so I don't feel good when I see other's beard. It's because of medicine effect since I have been taking anxiety medication or it may be some other reason and I work in night so night working hours is the cause of getting grey beard hair please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years male. My beard hairs are getting grey so I don't feel good when I see other's beard. It's because of me...
Yes your problm is due to anxiety and stress .If our body doenot allow us to do thingsswhat are not good for our body then better avoid those thing otherwise body will show strong reaction against those unwanted thingss and this is the reason for your white beard .So whateveer meedicine you take,the condition will remain the same untill and ulnes you remove anxiety and stress from your life and your nature of work i the cause of your anxiety.
1 person found this helpful
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