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Mr. Nitin Anand

Psychologist, Bangalore

750 at clinic
Mr. Nitin Anand Psychologist, Bangalore
750 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Mr. Nitin Anand
Mr. Nitin Anand is a popular Psychologist in JP Nagar, Bangalore. He is currently practising at Cadabam's Mind Talk in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Mr. Nitin Anand on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cadabam's Mind Talk

942, 21st Main, 9th Cross, JP Nagar, 2 PhaseBangalore - 560 078IndiaBangalore Get Directions
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Positive attitude plays important role in life

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Positive attitude plays important role in life
In general the patients of any diseases are in depression, this causes delayed recovery. So always in any situation one should try to be happy with positive attitude. Positivity increases the chances of early and good recovery, the response to medicine will be effective in betterment. One should keep in mind that, no problem exist without solutions, no lock is without key. Positive attitude plays important role in life, so be positive and propagate positivity.
127 people found this helpful

I become sleepless after a break up with my gf. She said me that you never expect me" as I said her some tough sentence. Sir pls help me from this pain.

MD - Psychiatry
Psychiatrist, Chennai
I become sleepless after a break up with my gf. She said me that you never expect me" as I said her some tough senten...
You are going through grief, which is normal after break up from loved. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
1 person found this helpful
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I am 32 years old female Me kabhi kabhi bahut sad feel krti hu kabhi bht khush. Hr chhoti c bat p gussa aa jata h.emotions control ni kr pati bat bat pr rone lg jati hu. Please advice

psychologist
Psychologist, Delhi
Hello lybrate-user there must be some reason try to rule out the reason for this with the help of any professional and if without reason you are facing such type of mood swings then also you need help of any professional. So consult any professional and let him/her dignose the problem .take care.
3 people found this helpful
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I am 26 yrs old male. I have pandas (pediatric autoimmune neuropsychiatric disorders associated with streptococcus) from last 5 months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 26 yrs old male. I have pandas (pediatric autoimmune neuropsychiatric disorders associated with streptococcus) f...
Dear, pandas, is an abbreviation for pediatric autoimmune neuropsychiatric disorders associated with streptococcal infections. The term is used to describe a subset of children who have obsessive compulsive disorder (ocd) and/or tic disorders. Pandas is a pediatric disorder. It is possible that adolescents and adults may have immune mediated ocd. According to research reports, adults cannot have pandas. The treatments for children with pandas are the same as if they had other types of ocd or tic disorders. Children with ocd, regardless of whether or not their illness is strep triggered, benefit from cognitive behavioral therapy and/or anti-obsessional medications. Please consult the doctor who diagnosed pandas in you. Take care.
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Hello sir mera name mohd Nazim or mujhe ye pareshani hai ki sambhog karta waqt je se hi main sambhog karta hun vese hi mera viriya nikal jata hai kamjori hone lagta main bohot tension main rahta hun or mera viriya bilkul pani ki tarha patla mere Peron main bhi dard rahta hai mera long bhi patla dubla hai sir main bohot pareshani hun.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello sir mera name mohd Nazim or mujhe ye pareshani hai ki sambhog karta waqt je se hi main sambhog karta hun vese h...
For you suggesting following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
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Every time I feel alone and depressed and I always tend to think that what is life what are humans and much more is this ok or how can change my thinking my thinking itself ruins me plzz help.

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
Every time I feel alone and depressed and I always tend to think that what is life what are humans and much more is t...
You may be having depression. Depression brings lot of negative thoughts which you are having. Please consult a psychiatrist to rule out depression. But if it is diagnosed then start on antidepressants which he will advise you. After a few days of the course you will feel better. So consult immediately.
2 people found this helpful
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HiMy son 6 years old is good in studies. But if I take him to tell some story or ask him to do something. He is lost somewhere and does not concentrate. Once his teacher also said that he is day dreaming. Can you pls help. What can I do for him to improve is listening power and concentration?

B.H.M.S
Homeopath, Lucknow
Mam at 6 year age children usually show such behavior sometimes they are over active n sometimes busy in some games or anything other than studies while u are telling him stories because the are lost in their own world so don't worry just try to tell him to listen u .every thing will be OK with time as he grows up.
1 person found this helpful
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I am 19 years old and some daily upto 6 or 8 cigarette. I know its harmful but I can not stop it. What can I do.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I am 19 years old and some daily upto 6 or 8 cigarette. I know its harmful but I can not stop it. What can I do.
Dear, you should try 2baconil patches from rusan pharma (7 mg per day) for 3 months. That will help you to quit smoking. Tc.
1 person found this helpful
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Hello Sir, I want to know ki aajkal mere sir me baut dard rehna lga h kyunki me jis ke sath rehna chati thi jisse pyaar krti thi ab vo mere sath nhi rehna chata hum 5 saalo se sath the lakin ab vo change ho gaya h pta nhi kyun lakin ab vo ignore krne lga h so please tell me what can I do uske bina nhi rha ja rha h ab please help me .

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hello Sir, I want to know ki aajkal mere sir me baut dard rehna lga h kyunki me jis ke sath rehna chati thi jisse pya...
You will have to accept that if you truly love that person you should let him free. You will feel great pleasure and happiness that you love that person enough that you are willing to let him go for his happiness sake. This feeling will give you a very high feeling that you are giving him his happiness - i. E you are a giver not a victim of situations.
1 person found this helpful
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I feel so lonely and depressed bcoz I do not have any close friends to share with them. What should I do? Pls suggest me.

PGDPC
Psychologist, Pune
I feel so lonely and depressed bcoz I do not have any close friends to share with them. What should I do? Pls suggest...
Dear Mr. Lybrate-user, nice to see that you have openly expressed your situation. Each individual has his or her own likes / dislikes hobbies, interests. Invest some time in your self and develop your own long term and short term goals. Try to live your life according to the goals you have set for your self. During the course of your life you will come across some people with whom you will have common interests or with whom you can share your feelings. Develop friendship and relationships with such people. Always remember that the other person is also looking for some one to talk to or share his/ her feelings. Being a good listener will give you an opportunity to meet up with such people. Wishing you all the best!
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I am 24 years old and from some days I am suffering from heavy depression and whole night I can not sleep sometimes I wake up till 5: 00 am, sometimes I try to sleep in the morning I have a fiance nd from some days we two have going through a rough phase and misunderstandings and distance between us has affected me to a great extent sometimes I feel to suicide please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 24 years old and from some days I am suffering from heavy depression and whole night I can not sleep sometimes I...
Contemplating suicide will be most foolish, not only it will have a deleterious impact on your family but also you will be surprised to know after years that life goes on with or without the person you seem to be fixated to. Meanwhile as you say confirm that it is a misunderstanding, you should get a marriage counseling session done. It will be wonderful if it works out, if it doesn't may be you have something better in store, you never know!
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I am 32 years old suffering from depression and withdrawal symptom. Consume alcohol from Last 2 years. Please advice medicine with doses. Constipation and heaviness.I Sleep a lot.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take one spoon of triphala churna with warm water at night time before going to sleep. 1-1 tab of sarpagandha vati with warm water morning and evening. 1-1 drop of cow ghee in both nostrils at night time before going to sleep.
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I asm overpossesive on my friends. Now all of them left me. How can i avoid the possesive and anger?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Possession and anger are bi-products of lack of understanding. Psychotherapy should be of help to you. The given details are not enough. Please provide more details regarding your personality, habits, aptitude and attitude with family and self history. Take care.
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Hello doctors. I have continuously felt acid reflux problem and sometime it hurts burnt and I scared. I had under the treatment of some problem. And doctor refer me fallowing tablet before and after meal names are sompraz-L ,sensival 25 and topriramide. It has been 3 month I have take when I take it this I have ok. When I leave this pills I again start this problems. please guide what I do.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hello doctors. I have continuously felt acid reflux problem and sometime it hurts burnt and I scared. I had under the...
There is a strong component of stress and anxiety in acid reflux. Its a vicious circle, you get stressed and anxious because of it and then it creates acid. Work on it, take a help if you need. You can also undergo a hypnotherapy session in your city. It is mighty effective.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Kindly help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Kindly ...
Hello. Loosing someone in life is very painful. But we need to move ahead. You just take nat mur 200 1 dose now, and then see the changes within a week. You will start feeling lively and start getting accustomed with present.
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Sir Mai cigrate ko stop karna chahta hu kiyu ki ye mere sex life pe bohat bura asar kar rha hai mai abhi new married hu penish stand hone me problem hota hai ciggrate adhik pine se mai 1 day me 10-12 cigrate smoking kar leta hu Jo ki bohat dangrus hai mere health ke liye 6 year se smoking kar rha hu please mughe cigrate band karne ka koi medicine ya koi tips btaiye jisase mai achha SA health rahu. Please help me Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir
Mai cigrate ko stop karna chahta hu kiyu ki ye mere sex life pe bohat bura asar kar rha hai mai abhi new married ...
Yes, cigarette smoking will effect your erection and quite immediately too. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
7 people found this helpful
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I am 26 age engineer. Nowadays I couldn't sleep properly feel stressed because of work tension and personal problems. I feel sleepy in the evening sometime whole day but after my dinner in the night I feel confused. Have one side (left side) headache also particularly in night I feel like something is pushing inside my left brain.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am 26 age engineer. Nowadays I couldn't sleep properly feel stressed because of work tension and personal problems....
Dear lybrate-user, I understand your condition. Your symptom might be cause of hypothyroidism, vitb12 or Vit D3 deficiency or because of depression. Good and effective treatment are available for your condition. Please consult psychiatrist. All d best.
1 person found this helpful
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I am addicted to cigrate smoking. I nearly smoke 12 cigrate a day. I can't control myself. What should I do to avoid smoking cigrate?

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine which will help you to get rid of your habit of smoking. Schwabe's daphne indica/ thrice daily for a month. After a month, report back to me.
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My brain some time remain hang. I can't thik anything even my education hamper due this reason. What can I do?

BHMS
Homeopath, Faridabad
My brain some time remain hang. I can't thik anything even my education hamper due this reason. What can I do?
Hello, The best way of increasing the concentration as well as releasing the mental stress/ tension is through exercises (sp. yoga and meditation) which increases your blood circulation, boosts up oxygen in each and every tissue of the body. Stress can make mental health problems worse. So, the another way by which you can help your body deal with stress by avoiding certain foods and eating a balanced diet. Things to avoid: Avoid or limit caffeine and "power drinks." Coffee, tea, some soda pop, and chocolate have caffeine. Caffeine causes you to feel "wound up," which can make stressful situations seem more intense. If you drink a lot of caffeine, reduce how much you drink gradually. If you stop drinking caffeine suddenly, you may have headaches and find it hard to focus. Power drinks, such as Red Bull, also have ingredients that keep you on edge. Don't skip meals or eat on the run. Skipping meals can make stress-related symptoms such as headaches or stomach tension worse. Use mealtimes to relax, enjoy the flavor of your food, and reflect on your day. Don't eat to relieve stress. This can lead to overeating and guilt. If you tend to do this, replace eating with other actions that relieve stress, such as taking a walk, playing with a pet, or taking a bath. Don't turn to alcohol if you feel stressed. Alcohol can make you feel worse and may change how well your medicines work. Try not to drink or drink only on special occasions. At these times limit yourself to 2 drinks if you're a man and 1 drink if you're a woman. Eat a balanced diet A balanced diet includes: Breads, cereals, pasta, and rice. Choose whole-grain breads, cold and cooked cereals and grains, pasta (without creamy sauces), hard rolls, or low-fat or fat-free crackers. Watch out for grain-based foods that have added fats and sugars, such as pastries, granola, snack crackers, and chips. These may cause weight gain or raise your cholesterol levels. Fruits and vegetables. Eat plenty of fruits and vegetables. They have little if any fat and lots of nutrients. Eat at least 2 cups of fruit and 2½ cups of vegetables every day. Meat and meat alternatives. Meat is a good source of protein. Choose fish and lean poultry instead of red meat and fried meats. Beans, tofu, and nuts are also good protein sources. Milk and milk products. Choose low-fat or fat-free products. If you have problems digesting milk, try eating cheese or yogurt instead, since these foods are low in lactose. Fats and oils. Limit fats and oils, including those you use in cooking. Choose oils that are liquid at room temperature (unsaturated fats), such as canola oil and olive oil. Avoid trans fats, which are found in margarines, crackers, cookies, and snack foods. Save sweets and high-fat snacks for special occasions. Nuts and seeds. Eating walnuts, almonds will no doubt increase your memory power! Also, includes seeds like sesame seeds, flaxseeds, sunflower seeds, etc. which are good sources of protein, omega-3 fatty acids and vitamin E. Water. Drink water when you are thirsty. For most people that means about 8 to 10 glasses of liquid a day. Medication: Take homoeopathic medicines - Bacopa Monierri Q/ 10 drops in 1/2 cup of water/ thrice daily and Kali Phos. 6x/ once at night. Take them for 20 days. Revert me back.
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I am 17 year old boy and I have dummy school because I am preparing for IITJEE and do not do any exercise, many times I always feel insecure outside home in front of any one else and I think I think off too much to be dominant on others but I can't do it naturally , I try to think how to behave and thats why I don't behave normally .My brain is getting tired to do that artificially all the time .i too much for every thing ,how should I divert my brain from it (its also affecting my studies ) I am getting low confident ,and I sleep very late like at 2o clock and wake up at 10 o clock because I am addicted to facebook. Please help me (i also do masturbation)

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 year old boy and I have dummy school because I am preparing for IITJEE and do not do any exercise, many times...
Your sleep patterns are not healthy for you. Addiction to social media is also a debilitating condition. But your desire to dominate other people is what is called the power struggle: in every situation of two or more people power struggles will go on and that it not harmful unless you take it too far. This world is a 'dog-eat-dog world' and there is a lot of competition and we must be prepared for the worst. So if you want to dominate others do it by equipping yourself well. Here are several things you can do to further that goal: study well, speak well, be physically and emotionally fit, dress well, become well-groomed, be presentable, have good habits, conduct yourself well; do a personality development course, attend good conversational skills course, join the Toastmasters Club, do a personal grooming course, practise elocution etc. You must eat well, sleep well, and do regular exercise. These may all appear unnatural to you but these are things that everybody wants to and wishes to do to get on in life. Absolutely not harm in it at all.
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