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Mr. Nitin Anand

Psychologist, Bangalore

750 at clinic
Mr. Nitin Anand Psychologist, Bangalore
750 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Mr. Nitin Anand
Mr. Nitin Anand is a popular Psychologist in JP Nagar, Bangalore. He is currently practising at Cadabam's Mind Talk in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Mr. Nitin Anand on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 32 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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942, 21st Main, 9th Cross, JP Nagar, 2 PhaseBangalore - 560 078IndiaBangalore Get Directions
750 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am aged 57yrs having sweetening,thrusting,tension, hypertension,BP90/140,using Tab Telvas-40 & Tab Nebicard 10 also attain Menopause 12 years back

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You are suffering from uncontrolled malignant hypertension & i guess you also have alot of life stress. you need full counselling on stress management & treatment.Please call 09730111107 if interested [Automatically added by Lybrate] Click "Consult Dr. Rashmi Shukla" below to consult privately with the doctor.
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How can I decrease my angry in some peculiar times.

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I can help you with the tips and tricks. Take care.
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I am 17 years old male, I get angry very soon on anyone and start shouting on others I could not control my anger what should I do to control my anger.

BHMS
Homeopath, Faridabad
Hello, take Kali phos 6X , 5 tabs twice daily. Take Chamomilla 200 Ch , 3 drops daily in the morning. Take Nux vomica 200 Ch, 3 drops daily at night. Do meditation for half an hour , daily in the morning. Revert me after 10 days.Take care.
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C.S.C, D.C.H, M.B.B.S
General Physician,
5 surprising ways that stress affects your brain

Chronic stress might make you more susceptible to mental illness.

In a study published in molecular psychiatry, researchers found that chronic stress results in long-term changes in the brain. These changes, they suggest, might help explain why those who experience chronic stress are also more prone to mood and anxiety disorders later on in life.

Researchers from the university of california - berkeley performed a series of experiments looking at the impact of chronic stress on the brain.

They discovered that such stress creates more myelin-producing cells, but fewer neurons than normal. The result of this disruption is an excess of myelin in certain areas of the brain, which interferes with the timing and balance of communication.

In particular, the researchers looked at how stress impacted the brain's hippocampus. They suggest that stress might play a role in the development of mental disorders such as depression and various emotional disorders.
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Sir I am just 21 some times my mind is forgetting some educational things y it is happening.

BHMS
Homeopath,
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50ml of liquid betadine in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadine mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month. If you do not feel any relief after one month of medication.
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When I stand after sitting for some minutes, I will feel like fainting. What may be the reason doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
When I stand after sitting for some minutes, I will feel like fainting. What may be the reason doctor.
Dear lybrate user. His could simply be due to your own thinking. We call it obsession. Ignore the feeling.
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In 2008 I was suffering from anxiety disorder and my psychiatrist suggest me paxidep 37.5 for 5 years, after 5 years when he decreased the dose from 37.5 to 25 I again feeling frustrated so he advised me take it one more year same dose. After one year same problem arise, my question is that I am taking this medicine from last 8 years which is affecting my sexual life as side effect, how I can leave this medicine? I am doing night shift from last 8 years and drink on weekend.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
In 2008 I was suffering from anxiety disorder and my psychiatrist suggest me paxidep 37.5 for 5 years, after 5 years ...
Anxiety disorders may at times need long treatments. Paxidep cr may cause sexual problems in some individuals but solutions for these depend upon the side effect experienced. If this side effect is not correctable then you have an option of switching to better alternatives for anxiety. However since you have experienced relapses whenever you tried reducing doses of medications it seems difficult to completely stop these medications, particularly paxidep for anxiety. You need to gradually shift to other medications which can then be stopped gradually later on.
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My 30 years old husband drinks occasionally, but if he starts drinking he dnt hv control n starts doing nuisance, Hw to gt rid of dis alcoholism?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Occassional binge drinking is an aftermth of addiction itself. Your husband needs counseling and therapy. Please consult a psychologist online or in person for counseling, advice and therapy. Take care,
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I am 28 years old before one month my left side body is not working because of high stress. Now I m ok but every 2 days I have headache what can I do.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 28 years old before one month my left side body is not working because of high stress. Now I m ok but every 2 da...
Keep a check on your blood pressure, lipid profile and uric acid levels too. As you have quoted that you have high levels stress, any of these conditions quoted above, can make it worse for you. Take sleep for at least 7 to 8 hrs at night. Cut down sugar and salt intake. And take mansyadi kshayam 20 ml twice a day with warm water, empty stomach. Tapyadi lauha, 2 tabs, with rice water, twice a day after meals. Good luck.
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I am 20 years old with 4. 9 height girl now a days I am getting depressed. how to overcome this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
We would need more information like since when, depressed about what, what are your symptoms etc to help you. Yet it will be good if you see a counsellor and psychiatrist in your city. However, in depression, it is suggested that you look at the positive side of things, find meaning in whatever you consider as a loss to you, exercise a lot, take a walk in the sun, have friends and a social life who are funny, cheerful and progressive, eat healthy food, sleep on time and get up on time, have a daily plan of activities and make sure that you achieve most of it. Negative thinking needs to be challenged with counter thoughts that bring in contradicting evidence. Take support of your family or friends to come out of depression as its difficult to remain self motivated. Yoga, meditation, ayurveda, homeopathy also help a lot in depression without any side effects.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. please answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
Dear Viraj, General Anxiety disorder treatment consists of Cognitive Behavioral Therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, You will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.
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Hello sir/mam I am having a habit of smoking since 5months but from the past 10days I am feeling nervous even though I smoke or not may I know the reason why am feeling nervous is it the smoking problem or any other problem?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
You are only 21 years. You have no need to take with you this kind of habit. It will not give you pleasure. Pleasure is in the nature, see around you, you, your family and relatives, birds loveable pets, greenery, ponds, streams. Then why you chooses it to make yourself happy. Try to leave this habit now. Go for rehabilitation.
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Dear doctors pls advice me about psychiatric meds like sertraline 150 mg & zapiz 0.5 mg I am taking since last two years for ocd, depression, anxiety and mild high BP. On meds I feel OK but they are becoming daily addiction, can't live without them. Pls advice in details what should I do. Taking treatment from AIIMS.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Dear doctors pls advice me about psychiatric meds like sertraline 150 mg & zapiz 0.5 mg I am taking since last two ye...
The treatment prescribed is correct, please follow the drug regime. Some patients require therapy for longer duration, if you are stable with medications do not stop them abruptly. Speak to your psychiatrist about the course of the disorder.
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My father's prostate has enlarged. What should he eat and what he should not eat. Please help. His age 78. He has blood sugar 180 pp mg /dl. And now also facing problem with speak.

MBBS
General Physician, Mumbai
My father's prostate has enlarged. What should he eat and what he should not eat. Please help. His age 78. He has blo...
Few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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One cigarette in a day give wrong effect on health? I was smoking 8 to 9 cigarette in a day. Now reduce it to one. Please share it's side effects if any.

MPhil Clinical Psychology
Psychologist, Bangalore
Dear lybrate-user, it is a very motivating and good thing that you have reduced your smoking habit. But one cigarette would cause as much harm as smoking 9. Because it still causes major problem to your heart, lungs and increases the risk for all type of cancers. You have already proved its not impossible to reduce the amount just try modifying and leaving. Adapt more healthy habits and start gum therapy. I hope it would help you. Thanks neha parashar.
2 people found this helpful

Hi. I'm suffering from severe anxiety, fear and depression from past 1 year and I am getting treatment from past 5 and half months. First 3 months I used to take betacap 40 and nexito 10 mg from past 1 and half month I am taking prothiaden 25 mg instead of nexito. I used to feel anxious and fearful sometimes but never got a panic attack this extreme. Is something wrong with my treatment and is anxiety disorder curable? Please help I'm depressed.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi. I'm suffering from severe anxiety, fear and depression from past 1 year and I am getting treatment from past 5 an...
Hi lybrate-user why you doubt your treatment is not progressing in the right direction. To get relief of anxiety symptoms it takes about 1 n half month if severe it may take more. After that you have to continue medication for 2 years to avoid any relapse. Along with medication you need to indulge in various kind of breathing exercises avoid caffeine etc to tame your anxiety. Yes, it's curable. Consult for counseling. You need to learn techniques other than medication for speedy recovery all the best.
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I had a habit of smoking and I want to quit it. Is it good to stop at a time or to start a process of decreasing day by day. Can you please help me.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
The most successful method has been a complete stoppage. Just stop one day and never pick up a cig again.
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I have been diagnosed neuro depression 27 years back in 1988 and was advised depsonil 75 mg. 10 yera back I switched it to prothidiane 50 mg. I have improved a lot in comparison. Can I switch to some safer and better drug.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, depression is usually treated with a combination of medicines. Psychotherapy, meditation and life style changes. Out of which you are already having good medicines. I will help you with the other three methods. Once you master the other three methods, slowly you can taper the medicines, on your psychiatrist's advise. In a span of one year you will be able to stop the medicine completely because, by then you sould have learned how to manage your depression. Please post a private question to me with every detail. Take care.
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I am not panic with the eptoin but want to stop in short interval of time any suggestion which give the strength to stop it in short interval of time. Eptoin is taking by one year after my accident.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
I am not panic with the eptoin but want to stop in short interval of time any suggestion which give the strength to s...
Eptoin is a medicine given for epileptic patients. If you have had a phase of epileptic attack after accident thaen it is not advisable to stop it till the full course is completed. But if the same has been prescribed for significant irritability, anger or other uncontrollable emotional upheavals after the accident then relaxation methods, emotion focused therapy, controlled breathing techniques etc can help. But its not advisable to stop the medicines abruptly. If you want to stop the medicines meet a clinical psychologist in your vicinity learn the methods properly and the you can gradually reduce the medicines.
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