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Mr. Mahesh

Psychologist, Bangalore

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Mr. Mahesh Psychologist, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Mr. Mahesh
Mr. Mahesh is one of the best Psychologists in Malleshwaram, Bangalore. He is currently associated with Nadi Chikitsa in Malleshwaram, Bangalore. Book an appointment online with Mr. Mahesh on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 41 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Nadi Chikitsa

No. 60/4, 17th Cross, Between 4th & 6th Main, MalleswaramBangalore Get Directions
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I want a healthy diet plan for weight loss! I have gained 5kgs and I really need to loose it so please help me out. I am having exam preparation holidays so I sit and study most of the time which leads to increase in weight. So I need a proper diet plan for my extra weight to come in control:(

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I want a healthy diet plan for weight loss!
I have gained 5kgs and I really need to loose it so please help me out. I...
Hello lybrate-user- weight loss can be easily achieved by following some ayurvedic rules- a) go to bed before 10 pm and wake up early morning if you want to study. B) avoid fast foods and foods which are processed in nature. C) practice kapalbhati pranayam in the morning. D) have foods which have more fiber content. E) take evening meals before 7 pm and try not to take milk while going to bed. F) drink water before meals as it will decrease your food urge and will reduce your weight.
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I am 32 year old want to do more study but everyone said it s too late. Please advice

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 32 year old want to do more study but everyone said it s too late. Please advice
Dear user. There is no age limit to study. Brain will always be active and sharp the more you use it and it is applicable at any age. Even though you cross 90. So go ahead and do the course you want to do. Take care.
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My mom has some kind of disturb feeling in her mind. And she has not replying any answers quickly as normal persons do. Everytime I am seeing I feel that she is thinking about something which I cant understand . She also not saying. She has also problem of headache and gaestro and pain during urine. What kind of doctor I have to search for above problems ? Please help.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
She has UTI and Pelvic infection. She needs to consult a Gynecologist. For UTI she can start on Keflex 500mg tds for 5 days.
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I am Sleep at tonight everyday. Most of days I Sleep after 11: 00 Pm -1: 00 am. Is there any problem. Them I get up early at time of 5: 00clock. I study at that times.

MBBS
General Physician, Cuttack
I am Sleep at tonight everyday. Most of days I Sleep after 11: 00 Pm -1: 00 am. Is there any problem. Them I get up e...
You need 7-8 hours of sound sleep to remain healthy. Inadequate sleep can cause lethargy, weak ness, lack of concentration, irritability and host of other problem. Don't compromise on duration of sleep. Avoid late night.
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I am socially weak and can't interact with anyone. I feel depress and don't like the way I am. What should I do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am socially weak and can't interact with anyone. I feel depress and don't like the way I am. What should I do?
Inability to interact with people the way it is expected is a sign of social anxiety and phobia. Also it tends to make you more reluctant every time to interact with people due to loss of confidence and self esteem. Social anxiety or phobia can be completely treated with use of counselling, behaviour therapies and medications if required.
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Hello doctor, My question is what is bipolar I m talking tablet since 7 year is it cure completely or not.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don’t know when the last time you reviewed the medication with your doctor was. If it was a long time back, kindly go to the doctor and ask for a review, after describing the symptoms. Now I suspect that along with the medicine, you are not doing some therapy as well, am I right? In that case, it is very important for you to seek some counseling help for bipolar, and learn some skills and techniques to cope with life. Particularly, I would recommend some work on emotions. When you have done this for three years at least, without any symptoms or relapses, you could look at gradually weaning yourself off of the medication, with the doctor’s help and recommendation, and monitoring. The combination of medicine and therapy is very potent. You will be put on a schedule of activities, exercises, socializing, and dealing with your emotions.
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Drug Addiction - Why It Happens?

Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Drug Addiction - Why It Happens?

Nowadays, drug abuse is a universally condemned action such that selling certain drugs are illegal. Children are not allowed to take drugs until they reach a certain age such as 21 for most states in India. Lots of problems start occurring when you are addicted to a certain drug. It is also nearly impossible to stop since the nerve cells change the way they function due to drugs.

These nerve cells overstimulate the 'reward circuit' of the brain. This means that your brain constantly needs to be 'rewarded' and this reward comes in the form of drugs. There are many reasons why people become addicts and here are some of them.

  1. People want to get high: This is perhaps the most common reason why people become drug addicts. The moment they take in one drug, they love the feeling they get so much that they keep wanting to go back to it.
  2. People want to fit in: This is also a very common reason. When all your friends and perhaps even your bosses and other superiors are taking drugs, you do not want to feel left out or ostracized by your friend group. This is why many people start taking drugs.
  3. Unintentionally taking drugs due to injuries or medical conditions: Sometimes a doctor prescribes a medicine for a certain time period but it does not work or works too well and so you keep taking the drug so that you will feel better. This happens more often than you think.
  4. People take drugs to relieve stress: This is another very common reason why people take drugs. You may easily rationalize with them thinking that taking drugs is a good way to relax from work and family pressures. However, the long term effects of taking drugs are much worse than the stress.
  5. Boredom from daily life: In young teens and adolescents especially, life can be so boring that they want to try something new and thus resort to drug abuse.  In case you have a concern or query you can always consult an expert & get answers to your questions!

Hi I am 49 yrs old. I have a unwanted fear.I should come out from this. Because of this am not able to eat properly. So I have lost my weight.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, unwanted fear could be phobia or anxiety. We usually related this unknown fear to anxiety disorder. Anxiety is fear about unknown happening or fear about future. Anxiety about things which we do not know or anxiety about things we are not experienced are common. Please tell me what makes you anxious? past? present? future? career? economic status? health matters? anything else? let me know. Take care?
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What Is Depression?

Sexologist Clinic
Sexologist, Faridabad
What Is Depression?

Please note: Depression is a serious medical condition and can require medical attention. If you suffer from depression, please call your doctor for diagnosis and a treatment plan that works for you.

The first problem with depression is its definition. A feeling or mental state isn’t easily measured or defined. Sure, there’s a clinical definition, but diagnostic criteria can be awfully subjective. Because of this, and because of the pressure for doctors to prescribe expensive drugs, antidepressants are doled out to people who don’t qualify for the diagnosis of major depression. This includes giving pills to people with insomnia, muscle spasms, or really any report of being bummed out.

The DSM-5 (the Diagnostic and Statistical Manual of Mental Disorders) lays out the diagnostic criteria for Major Depressive Disorder (MDD) like this (more or less): Five (or more) of the following symptoms have to be present for a consecutive 2-week period. At least one of these has to be “depressed mood” or “loss of interest or pleasure”:

  • Depressed mood (i.e., sad, empty, hopeless)
  • Diminished of pleasure in all (or almost all) activities
  • Change in weight more than 5% in one month when not dieting
  • Insomnia or hypersomnia nearly every day
  • Psychomotor changes (slowed down or sped up) – must be observed by others
  • Fatigue or loss of energy nearly every day
  • Feelings of worthlessness or excessive or inappropriate guilt nearly every day
  • Diminished ability to think or concentrate, or indecisiveness, nearly every day
  • Recurrent thoughts of death, suicidal thoughts, or suicidal attempts
  • Again, while it’s likely that doctors are overprescribing antidepressants, it’s important that if you’re suffering from any of the above criteria, you call your doctor to get some help!
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