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Treatment & Management of Stress
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I am suffering from mental stress due to depression, what should I do to overcome my stress and live a healthy life once again?
I am 37 years old female. Suffering frm anxiety n panic disorders. Finally decided 2 meet a psychiatrist who prescribed for terbest-50 n if required signolol 20. But aftr going through d reviews n side effects I hav got scared as my condition is not so worse please reply soon n fast.
I am 25 years girl am having anxiety disorder I consult psychiatrist he give me tab lonazep 2.5mgafter 2mnth I am oke but now also having sever tension now am not taking tablets is it want to continue lonazep till life long solving this problem.
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.
I feel tired whole the day. My muscles feel very loose and head heavy all the time. I'm not able to concentrate on any thing. I'm also having memory loss and not able to learn numbers or name. Help me!
I lost somebody close last year and since then feel very depressed and prefer keepingto my self all the time. Please help me.
I am suffering from Schizophrenia for the last 4-5 years. I am taking olimelt 20 mg and sizodon 2 mg for the last 2 years. I am having hallucinations. Should I continue with the same medicines. If not, what medicines should I take?
I am feeling depressed due to lost my husband please help me, it's about 10 months and my husband suddenly due to acute heart attack.
My relative is suffering from wiered issue. She is washing her hand every time. She don't want to touch wall also. She is feeling that this is dirty. Is there any possiblity to recover from this issue?
I am 37 years old I am always lazy inactiveness , always I will not to seeping , day time I will not to sleep long time but late night sleeping , brain not work Sharp , full time I am dull.
I slept 5-6 hour night for reasons of competition preparation I study daily 5 6 hr something but not remembering at all which I read quick forgetting I have always headache sometime backache I clear competition but eye head pressure break my study well I masturbate only 2 -3 week because no Gf but think more more sex masturbate night fall What I should do that I always be fit smart and fully confident if I wrong where how to solutions it naturally.
I am suffering from mental disorders like stress and depression. I don't want to take medicines. What should I do?
I cannot concentrate on my work or studies. When I am studying my mind gets shifted easily or I will be distracted by myself with some thoughts (good or bad. I had better results in my subjects but now that my concentration powers are reducing causing to have poor marks I had a past history with ADHD and I consulted a psychiatrist. I completed the course of medicines, but now I think I am falling to former condition. So is there anyway I can remedy myself without medicines.
Sir, I am suffering from hairfall. My skin is oily. I have stopped using of shampoo and conditioner. please tell me how can I control my hair fall.
Hello. I am very much lovable person. I love to make relation. Recently I made friendship with my father's colleague who is one year smaller than me. I called her as my own sister. I really love her very much. She is P.O officer in united bank of india. My problem is now happing. All the time I am thinking about her. Whether she went to office carefully or not. Or she returned home carefully or not. Whenever I did go for shopping ,that time a strong desire came my mind to buy something for my own like sister. Whenever I had gone to bank. I gifted her. Something.although I referred her as my own sister. I missed her soo much. All the day. If she does not reply my meg. I feel very sad. How I will tell her about my love, affection,care towards her? I do not want to lose her. Whenever I see her. I became very very happy. She is the reason to live happy. Why this is happening to me? Am I love her soo much or something else? please help. Thank u.
If you feel your friend or loved one is suffering from depression and you don't know how to go about it. You might find this helpful.
1. First thing they need is support and understanding.
2. Please don't tell them it is a phase and they will get out of it.
3. Encourage them to talk about their problem.
4. Please don't ask them" snap out of it. They cannot.
5. It could be unlikely that you may know how they feel so, don't make them feel that it is a small problem and that they should learn to handle it on their own.
6. Keep talking to them, even if they don't respond. They need to know they have someone on their side.
7. Talk to them about options of handling this issue.
8. They may tend to see everything negatively, try to remind them about the other good things in their life.
9. See if you can manage to get them some professional help.
Take them to a psychiatrist. Because professional help is the most important thing that can help them through this phase of life.
If you are wondering how to spot depression
I have written some of the signs in my previous posts.