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Mr. Mahesh Natarajan

Psychologist, Bangalore

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Mr. Mahesh Natarajan Psychologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Mr. Mahesh Natarajan
Mr. Mahesh Natarajan is a renowned Psychologist in GM Palya, Bangalore. He is currently associated with InnerSight Counselling & Training Centre LLP in GM Palya, Bangalore. Book an appointment online with Mr. Mahesh Natarajan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 43 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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InnerSight Counselling & Training Centre LLP

44/2 Krishnappa GardensNear Bagmane Tech Park Front GateC V Raman NagarBangalore 560093Bangalore Get Directions
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I am 34. I hv no marriage m single so I am always in frustration for having no life partner in my life. All of my friends married. Because I am not much smart so girls reject me. How I deal wit this problem.

BHMS
Homeopath, Faridabad
I am 34. I hv no marriage m single so I am always in frustration for having no life partner in my life. All of my fri...
Hi, Don't get pessimistic about self, you have got good height so try to improve yourself by making slight efforts for making self more confident, be an optimistic person as it will attract people around you, be a good communicator which enhance your personality, do little bit of exercise daily which will also contribute in that. So what if you are 34yrs. of age, you can still get married! There is long way to go...get indulge into those activities which will enhance your inner talent...try to find out; it can be singing or dancing or painting or writing or anything. Don't lose hopes as 'God helps those who help themselves!' There is nothing impossible! Keep an aim in life. Work hard to achieve your goal in personal and professional life both. Make a list of both your positive and negatives points , work on to make positive points more. Plan how you will do and when you will do it; makes good friends and be with your good pals who can guide you, take their help as they will hold your hands in time of need. There is always a silver lining with every cloud! At last, but not the least, 'Be a Good Human Being!' People adore good humans. All the very Best!!
1 person found this helpful
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I have been smoking since last 6 years 7- 8 per day. I tied to quit many times by taking champix but failed. I have no cough or other problems but I suffered from pneumonia 2 times since I started smoking. Will I suffer from cancer or not. For quitting it what medication should I take.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
3 people found this helpful
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MD - Psychiatry
Psychiatrist, Surat

Hi, last month it was my first experience while I was starting my work in office, my ears started to vibrate like a pulsate, I felt annoying and immediately took leave and consulted ent specialist? he prescribed me vertin tablet 16mg, I was alright taking that tablet. Again from last two week I am feeling the same vibration in my ears and imbalance? I consulted another ent specialist who did septoplast surgery to me on 2010? he did some tests using earphones in my ears and told there is no problem in my ears and I will become perfect in 10 days, he prescribed me with 2 tablets (prothiaden 25mg night time after food and prodex 20mg morning after food) I felt very anxiety and confused and fear like phobia very suddenly when I took prothiaden 25mg for the 2nd day. I called to doctor and he asked me to stop prothiaden as that was side effect? the third day afternoon I felt same and was sweating too? again I called to doctor and he asked me to stop both the tablet and asked me to consult neurologist. Neurologist doctor told me I have panic disorder and I will be alright in few days? he prescribed me nexito 10mg and betacap tr 40? unfortunately the next day I again felt weakness in my body and dry mouth and wheezing? once I phone called to doc he asked me to stop betacap as that is side effect as I have asthma? but even though after taking nexito I am feeling sick, difficulty in breathing? I stopped all the tablets and I was fine little for the next day? I felt weakness anxiety again sometime for half an hour to one hour today afternoon while I was working in office? I still feel shaken worrying if it comes again to me? what should I do if again I feel the same?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
Hi, last month it was my first experience while I was starting my work in office, my ears started to vibrate like a p...
Hello your symptoms match those of panic disorder. Nexito takes atleast 1-2 weeks to show effect. You need to wait till it starts working. In the meanwhile, you can take an anti anxiety drug like clonazepam during a panic attack. Also, psychotherapy done along with medicines shows better results.
4 people found this helpful
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I smocked pot for past 1 year on regular basis. Now I became a skinny guys and my weight is reduced. How can I rebuilt my body again? Help me I m not able to quit weed too. Help me.

Dnb(psychiatry)
Psychiatrist, Allahabad
You would only be able to rebuilt your body by leaving weed. For this you can try narcotics anonymous meeting. Try seeing a psychiatrist for detoxification.
1 person found this helpful
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Ways To Treat Borderline Personality Disorder!

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Ways To Treat Borderline Personality Disorder!

Borderline Personality Disorder (BPD) is a mental illness. A patient suffering from BPD maintains unstable relationships with other people, shows inappropriate emotional reactions and possesses suicidal or self-harm tendencies. It is purely a personality disorder caused due to multiple factors. Patients suffering from BPD may find it difficult to stay alone. They fear abandonment and loneliness. Yet they have a tendency of showing mood swings, sudden emotional outburst or anger and hostility. This prevents them from having a long lasting relationship in life.

It usually starts affecting the patient's life from early adulthood. It however seems to improve with age. The patient also has distorted self-image. He or she is unclear about what they want from life or what they are in reality. Even minor incidents can trigger intense reactions in people with BPD.

Symptoms of Borderline Personality Disorder:

The signs of suffering from BPD are listed below:

  1. Intense and frantic effort to avoid abandonment or loneliness
  2. Unstable relationships with people and changing the attitude towards them drastically. It can change from being in immense love with each other to intense hatred.
  3. Developing paranoid thoughts and having dissociative feelings-The patient often lacks the feeling of self and suffers from identity crisis.
  4. Suicidal feelings and attempts
  5. Tendency to cause self harm or destruction by drug abuse, driving irresponsibly or be having unprotected sex
  6. Reflecting intense depression
  7. Chronic boredom
  8. Sudden anger and hostility

Causes for Borderline Personality Disorder: Borderline Personality Disorder can be caused due to multiple reasons. Usually it has been found by researchers that it occurs to patients who have had a disturbed childhood. Complex and unpleasant happenings in the childhood may leave a deep impact on the patient's personality, which comes back as a disorder in his or her early adulthood. From mental, physical to sexual abuse in the childhood can lead to this condition in adults.

Besides, researchers have discovered recently that this illness has hereditary links. Some genes may be responsible for BPD. Improper functioning of the brain is also another factor. Especially, the portion of brain that controls emotions might not be functioning properly in co-ordination with other parts of it.

Diagnosis: There is no particular clinical test that can diagnose BPD. It can be diagnosed by a series of interactive session with the patient by a psychiatrist.

Treatment:  The treatment of BPD involves three steps- psychotherapy, medications and support from peer and family. Dialectical Behavioral therapy, cognitive behavioural therapy and psychodynamic psychotherapy are used in treating the patient. There are no specific medicines to cure identity crisis, boredom and loneliness. However, other symptoms like mood swings, depression and anxiety can be treated with anti-depressants and mood stabilizers. Antipsychotic drugs are also helpful to a certain extent. In extreme cases, hospitalization may be needed.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2615 people found this helpful

I am having bells palsy (right face) n I m 23 years old. M having since 6 month. It is 70 % cured. Should it consider rest 30% to be permanent for life. N does smoking affect bells palsy.

MCh Neurosurgery, MS - General Surgery, MBBS
Neurosurgeon, Guwahati
Facial physiotherapy and electrotherapy smoking has no direct link but it uaually precipitate respiratory tract infection which has direct role.
11 people found this helpful
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I overthink a lot. this has reduced my weight. Bcoz of over thinking, I get depressed many times. There is a lot of negativity in my me. It is affecting my health and many relations. I am not able to ignore the things which is not good for me. Lots of unnecessary thoughts are there in my mind.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I overthink a lot. this has reduced my weight. Bcoz of over thinking, I get depressed many times. There is a lot of n...
Dear Ms. lybrate-user, I can understand what you must be going through. Overthinking, negative thoughts are suggesting of underlying depressive and anxiety disorder. You should consult a psychiatrist and get yourself evaluated completely. Depression and anxiety disorders respond well to treatment. Medications and psychotherapy will help you recover. In addition, start exercising daily. Start writing diary daily in order to vent out your feelings and emotions. I do hope that you recover completely. Best wishes.
1 person found this helpful
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I am not emotionally stable this feedback is by people around me. They talk too smartly and I am very blunt. And at the end they make me wrong. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am not emotionally stable this feedback is by people around me.
They talk too smartly and I am very blunt. And at t...
Start deep breathing and meditation, short time initially and increasing the timing gradually thereon. You 'll become psychologically strong.
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