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Mr. Dharitri Ramprasad

Psychologist, Bangalore

500 at clinic
Mr. Dharitri Ramprasad Psychologist, Bangalore
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Mr. Dharitri Ramprasad
Mr. Dharitri Ramprasad is an experienced Psychologist in Basavanagudi, Bangalore. She is currently practising at Dr. Dharitri Ramprasad's Clinic in Basavanagudi, Bangalore. You can book an instant appointment online with Mr. Dharitri Ramprasad on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 26 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#522, Jagruti, R.V. Road, Basavangudi. Landmark:Near Garutman ParkBangalore Get Directions
500 at clinic
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I am afraid about my smoking habit, and finally I want to get ride from it. Please sir help me.

MD - Psychiatry
Psychiatrist, Chennai
The cause for smoking has to be evaluated and treated. There are medication s to reduce craving for smoking, meet a psychiatrist and take them.
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I can't concentrate on one thing for more than 5 seconds. I feel strain in between my eyes. Kind of a headache. Have been going through this since childhood. Is there a cure?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I can't concentrate on one thing for more than 5 seconds. I feel strain in between my eyes. Kind of a headache. Have ...
Hello lybrate-user, you might be having convergence weakness. You can try pencil push up test. And consult local ophthalmologist.
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I Am 52 years old and taking allopathic medicines for depression as prescribed by PGI Chandigarh, for the last one year. Having depression for the last 10 years and taking medicines since that time. Now having ED problem which again has become another reason for depression. Pls advice.

BHMS
Homeopath, Sindhudurg
I Am 52 years old and taking allopathic medicines for depression as prescribed by PGI Chandigarh, for the last one ye...
Allopathic treatment for depression have lot of side effects like ed. So stop taking those harmful medicine for depression and take homoeopathy for depression as well as ed.
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How to control my stress during exams as I always put myself in trouble during exams.

Psychology hons, Masters in clinical psychology
Psychologist, Lucknow
How to control my stress during exams as I always put myself in trouble during exams.
First thing about exams is anxiety n what causes anxiety would be your unknown fear for it. Lets be clear about what is the reason behind your anxiety. If your preparation is not going well or if you fear of the results or are you just scared of the environment in the exam room. Once you get to know the unlying reason for your anxiety you can also think about what you can do to overcome it. Hope its helpful.
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I always to get rid of my negative thoughts and think positive but it never happens. I am trapped in negative thinking. Moreover my health is getting down day by day. How may I get rid of the past and make a new beginning towards happiness ? Because I am feeling lonely , I sleep too much and want people to be very loving to me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Please understand, the more you try to remove negative thinking, it creeps in again and again. Therefore, instead of pushing negative thinking away, you need to engage in creative activities, hobbies, games etc to divert yourself from the negative thinking (obsessive thinking). You can live today effectively with the help of rational emotive therapy and Cognitive Behavior Therapy. I will help you if you ask a private question to me in this portal. Remember, mind is made to think. Deciding whether to think positive or negative is up to you. God bless you.
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I am unable to focus for long hours and I am worried because my mbbs 1st year exams are in a week and I need to be focused for long duration. I am practicing meditation and I am able to do it for more than 20 minutes. I am unable to study for more than 4 hours continuously. Kindly advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
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Hello guys I'm facing little stammering issue and no fluency in speech, and it's sometime hard to initiate speech, and always slipping my words pls help.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Properly speech and language assessment by speech therapist advice: _breathing exercise different types small and long sentence slow speed speaking some time properly speech therapy by speech therapist.
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I am suffering from head ache daily. Because I am getting angry to many person sometimes. How to reduce head ache and angry. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from  head ache daily. Because I am getting  angry to many person sometimes. How to reduce head ache a...
This is very common problem and this problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) i can guide you and you will able to resolve this problem Consult me privately
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Sir I am An nineteen years old Guy, how can I increase my memory power. I can not study more time I become lazy. I forget things after some time. Please suggest me with memory tips sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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My friend age 26 she married . Husband age 33 he is not satisfied with her what to do. If she ask about sex no time no caring her. Giving everything like shopping restaurants ok . Working as private employee he left the home wen he comes back don't know . I need some suggestions from you.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Seven years it is not big difference. It is her feeling he is not giving proper sex husband feels he satisfy her personal needs. He feels it is his responsibility. But wife thinking about sex. Some stage men cannot share everything he has so much of responsibilities. He thinks about primary things but wife thinks secondary things. Caring like a lover it is not possible for anyone. She can understand his side. Better to make friendliness with him. Ask directly what she needs. He will do what is the requirement. Do not think unnecessary things like sex it plays small role in family life. Sex interest comes with the help of her. He will love and care to his wife. When she shares each and everything with him. Better to understand my view. Ok.
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I am 20 year old, please tell me a healthy died to increase brain power, for sharp memory, it will help me in study.

C.S.C, D.C.H, M.B.B.S
General Physician,
Good diet rich in proteins and carbohydrates and minimum fats. Practise brain stimulating games or practices and have good mind control by meditation and yoga. Ask privately if you have any more doubts.
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Hi I am a btech student.I am always suffering from depression please help me suggest some medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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I have suffered with depression last 14 years. When I stopped medicine then physical problem created, I want permanent solution without side effects. So guide me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have suffered with depression last 14 years.
When I stopped medicine then physical problem created, I want permanen...
Depression for years suggests that it might be of a relapsing nature. The fact that you improve with medications is good. All you need is to maintain the improvement with a small maintenance dose if required and counseling. There is no permanent solution to any disease be it depression or infectious disease. Just as you can have malaria by getting infection you are prone for getting depression. The best possible solution would be to make yourself able and strong enough to deal with depression, medicines only help you do that. Consult online fir any further queries or assistance.
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Mera mere 5 saal pehle divorced hua tha eski vajah yeh thi ki meri wife ka dusre mard k sath chaqqar tha. Usne mujhe cheat kiya aur divorced liya. Mai 39 year ka hu aur mere 2 bachchai hai. Aaj bhi meri X wife mere dimaag se nhi nikalti hai. Jb bhi free time hota hai mere paas to mai hmesha apni X wife k baare mai sochta hu. Aur mai jitne bhi logo se milta hu hmesha apni x wife ka ziqr krta hu aaj bhi mere divorced k 5 saal hogaye woh mere dimaag se q nhi nikal ti hai. Kya mai bimaar to nhi hu.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mera   mere 5 saal pehle divorced hua tha eski vajah yeh thi ki meri wife ka dusre mard k sath chaqqar tha. Usne mujh...
Dear lybrate user. I can understand. The more you try to remove the old memories, the more they disturb you. Please enjoy those memories. Take care.
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I drink coffee everyday morning. I start my studies from 5 o clock and I drink 4 to 5 cups of coffee. Is drinkinging this many coffee bad for my health.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I drink coffee everyday morning. I start my studies from 5 o clock and I drink 4 to 5 cups of coffee. Is drinkinging ...
Drinking a cup or two throughout the day can be relaxing, but this much is bad for you. Coffee and tea are dehydrating and addictive. Whenever you have an urge to have coffee, have a glass of water and have some fruit or light snack instead. That would have a better impact and help you concentrate better, without harming. Having this much coffee actually kills your appetite.
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Im 18 and have been going through a lot of stuff and my life which I thought will change for the better when I changed from school to college has been disastrous. I wanted to socialise but I am still an idiot. My friends lie to me making it look as though they are doing bad too but I always see them in a better place than im in and just say that so that I will not be jealous or excited about their life. I think I am having depression and I would love to change my head for the better as I am having big goals but my depression gets higher each time I fail and as I look at my friends I really need a consultation as I do not like my life and have even thought of suicide. SO please help me before I take a wrong turn in life.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Im 18 and have been going through a lot of stuff and my life which I thought will change for the better when I change...
It appears that you have suffered at very early stage in life. Do not compare yourself with your friends. In fact, try to understand that those people who hurt who are not your friends. Friends will help you in boosting your confidence. They will support you. Do not call yourself an idiot. Because if you have reached a college, then you have something in you and you are not an idiot. Make list of good things about you or your strengths. Read it every day. Make a list of your weaknesses. Try to improve upon them. Many life skills can be learnt. It is wonderful that you are having big goals. See that they are realistic. Then make a plan to achieve those goals slowly and steadily. Go step by step. After every small achievement pat yourself or reward yourself. A person thinks about suicide, when he/she thinks that, suicide is the best option. But that may not be true. You need to explore many different options to solve life's problems. Have faith in yourself. All the best.
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Hi doctor im 28 years old male I do have sleep disorder from the past 6 years and I have not take serious action but now I feel anxiety over stress and can not able to sleep and my brain can not shut while sleep it goes on thinking unwanted thinking please help me to fix this problems.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor im 28 years old male I do have sleep disorder from the past 6 years and I have not take serious action but ...
In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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Age 49 drinking alcohol since 30 years now has high sugar cholesterol and creatinine is high please tell us how can he overcome alcohol habits and also he smokes at least 10 cigarette.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Age 49 drinking alcohol since 30 years now has high sugar cholesterol and creatinine is high please tell us how can h...
Ohh, he is suffering from disease of addiction. Now his dependency created on his addiction. And it is very difficult to him to quit his addiction a t home. Need to take help from psychiatrist or you can admit him in deaddiction center if pt. Is ready to get admit. Also read online about alcoholic anonymous meeting. You can take help from a. A. Members after read abt alcoholic anonymous. Need to do support to pt. & try to overcome him from the disease of addiction. Please do not get irritated to pt. He is ill. Not to worry, have a good day.
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What shoud we do when we undergone in depression? and how can we come out of this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What shoud we do when we undergone in depression? and how can we come out of this situation.
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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How many years a person take antidepressant medicine like clonazepam, escitalopram and olanzapine ?Please tell.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
How many years a person take antidepressant medicine like clonazepam, escitalopram and olanzapine ?Please tell.
It is not good continue medicine. It leads side effects. Better to come out from medicine. For depression psychological counselling will helps very much. I think you never attend for counselling. Strong counselling sessions are required. Use the medicine whenever you feel normal then leave it. It is best as soon as possible you should come out from the medicine. Years together you use your mind addicted to medicine. Suppose in future you cannot sleep properly without medicine. It is always better to come out from the medicine. Better to come out from yourself. Share the internal feelings and depressive thoughts to your close friends and family members. Better to change yourself. Control your depressive thoughts. If not possible yourself take the help of psychologist. Do not depend on medicine. Must and should conditions only we go to medicine. Better to come out yourself from this stage. It is always best. Ok best of luck.
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