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Mr. Dharitri Ramprasad

Psychologist, Bangalore

500 at clinic
Mr. Dharitri Ramprasad Psychologist, Bangalore
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Mr. Dharitri Ramprasad
Mr. Dharitri Ramprasad is an experienced Psychologist in Basavanagudi, Bangalore. She is currently practising at Dr. Dharitri Ramprasad's Clinic in Basavanagudi, Bangalore. You can book an instant appointment online with Mr. Dharitri Ramprasad on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 39 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#522, Jagruti, R.V. Road, Basavangudi. Landmark:Near Garutman ParkBangalore Get Directions
500 at clinic
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I am an 18 years old boy and I have started smoking cannabis. I've read online that it is good for health in controlled quantities so is it right to go on this path. Does cannabis also cause cancer like tobacco products? Also it fine to smoke 3-4 joints a day. Will it affect me on a chronic basis?

MD Radiation Oncology, ESMO Certified Medical Oncologist, DM Medical Oncology (Pursuing)
Oncologist, Mumbai
Hi lybrate-user, cannabis smoking is injurious to health and you should try to abstain from it. It will slowly induce dependence and hamper your life. It will definitely have very harmful effects if you consume it on a chronic basis. So, its my advice and request to you to not spoil your entire life and even suggest your friends to stay away from this slow poison.
16 people found this helpful
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I am 40 years old I have an problem of sugar and its 400 I am very fear about it and I get sugar if eat food it's 400 and before eating food 200 so please give mee any suggestion and I am injecting saline and tablets please give me tips.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 40 years old I have an problem of sugar and its 400 I am very fear about it and I get sugar if eat food it's 400...
Lybrate-user, the levels mentioned are too high, shows totally uncontrolled diabetes. If you are on treatment, it is clear the current treatment is not helpful or grossly inadequate. Needs immediate improvement. Plus I see that you are having a bmi of 34.09 kgs/m2, showing grade 1 obesity. This also contributes to increased blood sugar. So there needs to be - efforts to reduce weight, additional treatment and proper diet control and exercise. With this multi pronged approach we will be able to bring situation under control. Thanks for the question.
2 people found this helpful
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Sir I watching too much porn & I didn't find any way to get rid from it. I masturbate too much. That is around 20-25 times in a month. I feel so weakness & my eyesight is also going very week as I do masturbate. please suggest me & give a good answer to decrease the rate of masturbating. & also suggest that how it affect on other part of body.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I watching too much porn & I didn't find any way to get rid from it. I masturbate too much. That is around 20-25 ...
As per your concern I would suggest you to do following remedy 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day surely you will get results.
11 people found this helpful
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Hello Doctor, I am not feeling energetic, i feel very tired.I want to start my business by next year but prior to that i want to finish my education. Please suggest me some way to out ?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Thank you. To figure out exactly what you are suffering from, I need further details from you.Call on 09845033734/ or email me on Pay Lybrate Rs500 and contact me
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Gum of my one of teeh is receded so much that its roots are now exposed and senstivity can be felt on touching it. I used to eat non smoke tobacco and still often consume it. I will stop eating it can my gum recover, is their any gum transplant to recover it. please advice.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. There are many treatments available to recover your gum and repair it. You should stop using non smoke tobacco. Take care.
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I am 62 years old man suffering from anxiety and depression with insomnia. Please suggest any remedy.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 62 years old man suffering from anxiety and depression with insomnia. Please suggest any remedy.
I suspect that you are one of many who have been taking medicines but not working with a counselor in tandem. You need both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of your life. If you remain episode-free for three years at least, you can be weaned off of the medication. So I assume that for all of these many years you have been letting the medicine do all the work on your depression and very little effort from your side. This will not do at all. So please start counseling immediately. In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success. For the insomnia please do the following: Yoga, meditation, and stress management exercises with definitely help. You must also do vigorous exercise every day, whether you get sleep or not. You should wake up at a uniform time every day, even if you don’t get sleep. You could sleep in the afternoon but try not to exceed 20 minutes to catch up with lost sleep, and that too only if necessary. Ideally, it is better not to sleep during the day at all. Even if you do not get sleep get to bed at a uniform time like 10.30 and just lie down and read some non-stimulating material. In the lying down position the body tends to regress to a childlike state and will induce sleep. Do not get up to switch off the light, and so you need to arrange for a bed lamp that can be put off at a stretch of a hand. Do not take alcohol, tea, coffee, soft drinks etc. before going to bed. A warm glass of milk before bedtime improves sleep for various reasons. Have dinner early and always make it a pure carbohydrate meal that can be had with any vegetables. Make the room as dark as possible but warm and cozy. Block out all forms of light entering the room through windows. The room must have reasonable cross-ventilation. There must not be any LED lights nearby your bed. Reduce all kinds of sounds around you: light music may be put on if it induces sleep for you with the ‘sleep’ function on. In rare cases you could watch TV in a lying position and switch off when you feel drowsy. There are some odors that could stimulate you and prevent sleep from happening; kindly examine that – this includes perfumes, soap scents, and even laundry detergents. Check out if a warm or cold bath induces sleep for you, and do that before retiring. If you have exhausted yourself through exercise, you will find it easier to relax into a stupor. Contemplate on calm and relaxing thoughts while in bed: decontaminate your mind from all the stresses of the day before going to bed. You could acquire a recording of gradual relaxation and guided relaxation routines. Sleep with your head facing North, and do not sleep directly under an overhead fan. Sleep as far as possible on your left ear. Try these for now and if these fail you must meet with a counselor and work out other matters that may be causing the insomnia.
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Hello sir, I am a 17 year girl preparing for pre medical exam. I even suffer from headache and loss of concentration often during study? what can I do?

MBBS
General Physician, Mumbai
Hello sir, I am a 17 year girl preparing for pre medical exam.  I even suffer from headache and loss of concentration...
Check your eye sight for refractive error and take tablet folvite twice a day for two weeks and revert back after completion
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My wife is suffering from depression(schezirophonea) . Doctor has prescribed tablet, now she has stopped taking the tablet. I dont see the normal .What do you suggest me to do?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I want you send me detailed Hisory updated immediately. Include symptoms duration and on medication/name them / and off medication duration and what exactly diagnosis made. Please also include Cardiac investigations done. Includeing ECG/ Holter test. Stress test.BP. Include latest Cardiac Profile investigations.
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I have been smoking for 2 years and now want to quit. What should I do to balance my body for the last two years that tar has been deposited into my body.

MA In Clinical Psychology
Psychologist, Pune
Hi. You are really taking good decision that you want to quit bt sanjay its a process. What type of precautions need to taken care of is again imp.
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Dear Dr. How to leave my bad habit of handling? This is so big issue for me. I want to leave it but I am not controlled on this. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Masturbation is normal, natural and is never a health problem. You can safely masturbate thrice or four times in a week. Worrying creates anxiety. Stop worrying. Indulge in games and hobbies. Take care.
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Good morning doctor        I am bharat I wanted to have hot relation with my neighbour aunty but when I go to speak with her and do eye contact will talking she suddenly change the top and say your like my son.  But I am glad to have sex with her. Sometimes I fell like go and ask her to sex with me but I am afraid that she will tell to my uncle about my talk. please help me what should I do soon as possible.

DHMS (Hons.)
Homeopath, Patna
Good morning doctor
       I am bharat I wanted to have hot relation with my neighbour aunty but when I go to speak w...
Hello,lybrate user. This is unethical and a sin as well to think like this. Are U married ,if not go to get married,this will do two things, you will be checked to b amorous and secondly,your need be fulfilled. Tk care.
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Am a smoking person. Past 10 years smoking regularly. Now I want to go to stop the habit. Advice me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I like the sound of your resolution. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Hi, I had early signs of psychosis and I was treated for 10months.doctor told that treatment was over. But I am still imagining things. I cannot concentrate on my studies. My age is 21 male. Please help me to live better. Please suggest me what to do?

CCH (Wa.,DC), BHMS
Homeopath,
You will need proper analysis of your case & will need constitutional homeopathic remedy depending upon your emotional, mental,physical situations. Thanks
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I am suffering from the stammering problem please tell what is the home remedies to get rid of this thanks.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
YOU PRACTICE UJJAI PRANAYAM AS TAUGHT ON ASTHA CHANNEL DAILY 5-7.30AM. IF YOU CAN, FOLLOW ALL AS SHOWN. YOUR PROBLEM WILL BE CURED COMPLETELY PROVIDED YOU PRACTICE RELIGIOUSLY
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I am unable to take the spicy foods because of having the habit of chewing the gutkha. So please suggest me the remedy in ayurvedic.

MBBS, cc USG
General Physician, Gurgaon
I am unable to take the spicy foods because of having the habit of chewing the gutkha. So please suggest me the remed...
Chewing Gutka is very very harmful as it is one of the leading cause of mouth cancer, so better to take decision to stop is completely Meditation and yoga has amazing result to deaddiction of Gutka etc, you can contact Nasha mukti kendra from any spiritual organization like Brahma Kumaris, these organization provide their services free of cost I can guide you further.
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Day after tomorrow is my final semester examination. I'm not able to cover all topics, infect I'm not able to remember what I've read. Please give me some advice, to overcome this. And so that can go easy with my exam. I feel very tense about this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your problem is in the tension which you mention and the more you worry about it, the more forgetful and tense you will feel. Deal with your stress and everything will improve. You may do some of the following anyway: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. Sine it come to the fag end of your course, you can take some risk and avoid some topics. You may also make some short notes, if it is not too late, and study only those. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine.
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Hello doctor my father was suffering from mental disorders like stress and depression I don't want to take medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello doctor my father was suffering from mental disorders like stress and depression I don't want to take medicine.
Dear lybrate-user. Centain mental disorders do need medicines and therefore it is advisable to consult a psychiatrist. Take care.
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I am 20 year male and I drinks too much, I had tried a lot of medicines and therapies to quit drinking and smoking but they won't work. Now tell me how to quit on smoking and drinking? I wanna quit but I am habitual of the alcohol and cigarette.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Alcohol and nicotine addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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