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Mr. Abdul Bari

Psychologist, Bangalore

at clinic
Mr. Abdul Bari Psychologist, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Mr. Abdul Bari
Mr. Abdul Bari is a popular Psychologist in Kalyan Nagar, Bangalore. You can meet Mr. Abdul Bari personally at Child & Adult Psychiatric & Counselling Center in Kalyan Nagar, Bangalore. Book an appointment online with Mr. Abdul Bari on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 39 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#319, 7th Main, 4th cross, 2nd block, Kalyan Nagar. Landmark: Above Health & GlowBangalore Get Directions
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I am smoking cigarette from past 3 years. At the place of heart Weekly pain I feel. Aur per day. Does it is affect of cigarettes or other thing.

MBBS, DPM
Psychiatrist
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Dear Pritam, Every pain near heart is not from the heart. Since you know smoking is one of the risk factors of heart attack, it is better for you to quit smoking. Kepp motivating yourself. Keep a quit day as emotional day. If you have craving, you can take the help of nicotine gum or patch for 12 weeks. Keep rewarding yourself for every small effort you make towards quitting. All the best.
1 person found this helpful

By repeated failures I lost my confidence please suggest how to increase my confidence.

C.S.C, D.C.H, M.B.B.S
General Physician
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By repeated failures I lost my confidence please suggest how to increase my confidence.
Try to recondition the way you think about your life: know your strengths and weaknesses. We all make mistakes. Accept compliments and compliment yourself. Use criticism as a learning experience. Try to stay generally cheerful and have a positive outlook on life.
1 person found this helpful

I'm a student if I read the books and other readings it irritates me very much i'm so worried about it so give me some advices from you I need your help its starts from every morning what are the reasons for it.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I'm a student if I read the books and other readings it irritates me very much i'm so worried about it so give me som...
Hi you have to train yoour mind to overcome this problem. I will prescribe you flower remedy available in all homoeopathy shops. Mix 7 drops of chestnut bud + 7 drops of cerato + 7 drops of schleranthus + 7 drops of clematis. Mix these with 50 ml water and take it by mouth every 12 hours. Ok do not worry.

I can't concentrate in study. Please advise.

BHMS
Alternative Medicine
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Focus. Meditate. Have healthy food. Have high protein and iron diet. Start with 1 glass of milk mixed with little jaggery daily once to begin with! best regards.

I am going to be married this year I had done some sex with males. Now I just want to know that it will not impact on my married life or how can I come out homosexuality. Or I have to continue the sex with male after marriage.

DNB (Psychiatry), DPM, MBBS
Psychiatrist
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I am going to be married this year I had done some sex with males. Now I just want to know that it will not impact on...
It's completely your decision to continue having bisexual relationships but be ready to face consequences if ever your spouse knows about it. Homosexuality or bisexuality is a lifestyle and not a psychiatric disorder. To come out of homosexuality you have to decide for yourself what lifestyle you would like to choose, it becomes difficult when family and society don't accept the lifestyle. A homosexual or bisexual has no less dignity than others but most of these have anxiety or depression related to their orientation. These thoughts of anxiety and depression can be resolved by a psychiatrist or counselor.
1 person found this helpful

Sir, consumption of tobacco. All over effect on male body with time.

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear , Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
1 person found this helpful

Sir I am 30 year old girl I feel stress while talking n thinking abt marriage n feel anger secondly I also feel irritated and pain in my back head. please guide what should I doo.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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Sir I am 30 year old girl I feel stress while talking n thinking abt marriage n feel anger secondly I also feel irrit...
Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem. Unrelenting doubts and fears can be paralyzing. They can sap your emotional energy, send your anxiety levels soaring, and interfere with your daily life. But chronic worrying is a mental habit that can be broken. You can train your brain to stay calm and look at life from a more positive perspective. start doing yoga and exercise

Because of my life exam I had to wake up till 2-3 in the time. Now because of that I am facing severe headache. Please help me out as soon as possible.

BAMS, MD Ayurveda
Ayurveda
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Because of my life exam I had to wake up till 2-3 in the time. Now because of that I am facing severe headache. Pleas...
Try the following remedy it will surely help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This is very helpful.
2 people found this helpful

I am 18 years old male. I have a stammering and stuttering problem. What should I do in order to cure it completely. I would prefer home remedies.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Ashish, Stammering is "speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or "say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses". Stammering could be due to two reasons. One. Vocal chord misalignment. Two. Psychological performance anxiety. First of all you should consult an ENT Specialist and evaluate your vocal chords. If there is problem, ENT specialist will be able to correct it. If there is no problem with your vocal chords, You should consult a psychologist for stammer therapy. Take care.

I've been trying to get pregnant but things are not working out. I'm unable to quit smoking. What are the best ways to boost them?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I've been trying to get pregnant but things are not working out. I'm unable to quit smoking. What are the best ways t...
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
2 people found this helpful

I 42 years old, it seems I have some hormonal changes during this time, as I quit my job recently, now I am in complete depression. Sometimes my right brain have some severe headaches in frequency of day or two. Please suggest.

Reparenting Technique, BA, BEd
Psychologist
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I 42 years old, it seems I have some hormonal changes during this time, as I quit my job recently, now I am in comple...
You are very unlikely to suffer from any hormonal issues at this age. Depression? Yes. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. The headaches need to be investigated for any medical causes or it could be related to depression es[pecially if you have an anger-related depression.
3 people found this helpful

I am not able to concentrate during studies. please help me and gov me some tips plz.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist
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At your age when you are probably working also, it is hard to focus on studies. It's alright. 1. Study before tasks that you cannot avoid doing. 2. Try looking for some youtube videos regarding what you need to study. 3. Find a student of the same course, whom you can teach- at times you may find it difficult to study for yourself, but easy when you have to teach someone else. Try these and let me know how these tips worked for you.

My relative has Post Partum Depression. We have taken her to a Psychiatrist but she is not taking the medicines. What can we do now and how long will it take to get cured?

MD - Psychiatry
Psychiatrist
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She required medicine as well as family and support to come out depression. If she is not taking medicine then try to give by mixing in juice, milk, curd, dal. Patients most often recover by 3 weeks.

Dear Sir/Madam, I am 38 years old, always I am feel my mind is get hanged like when we are get cold or not get proper sleep that time how we will disturb same type I am always feel my mind is get hang and I am not to get interest for anything, even I am trying to be active but it wont allow me, some time it will get struck absence mind to while driving, speaking, working etc. Kindly suggest me how I have to come out.

BHMS
Homeopath
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Dear Sir/Madam, I am 38 years old, always I am feel my mind is get hanged like when we are get cold or not get proper...
Hello. Are you not getting enough of sleep? Or else are you very tensed nowadays? Any recent history of injury? Take homoeopathic medicines - Bacopa Monierri Q/ 10 drops in 1/2 cup of water/ thrice daily and Kali Phos. 6x/ once at night - take them for 20 days. After that revert back for further guidance.

I have experienced an head injury one year 2 month ago. I am dealing with sme mind problems like low memory and less imagination power. Can there be a blood clot or what it could be. What are its remedies.

MASLP
Speech Therapist
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I have experienced an head injury one year 2 month ago. I am dealing with sme mind problems like low memory and less ...
There are cognitive impairments associated with brain injury like memory issues, less attention span, limited comprehension of complex text, idioms etc. Depending on site of lesion and extent of lesion.
1 person found this helpful

My sis in law having some psychiatric problem. She is hearing sounds which we are not getting. Need help from good psychiatrist.

MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist
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Hearing voices when other person is not receiving is very bad and serious. It is sign of schizophrenia. Please mention the duration, age etc. I advise her to consult psychiatrist immediately so that t/t could be started.
1 person found this helpful

I am a man of 56 years, I have some problem related to my mind. I feel irritated, annoyed and sad all the times. My family supports me but now I feel they are tired. I am taking tab Serta 50 a day for the last 6-8 years. Pl help.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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I am a man of 56 years, I have some problem related to my mind. I feel irritated, annoyed and sad all the times. My f...
The dose of sertraline seems to be inadequate. You should take atleast 100 and if needed upto 200.
1 person found this helpful

I have lost my best friend this january I want to know what problem he have please help me I very depressed.

BHMS
Homeopath
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I have lost my best friend this january I want to know what problem he have please help me I very depressed.
if you depressed how can you make him free. make your self calm ask your friends related surrounding people inquire all thing

I am becoming addicted to alcohol, what are the effects due to chronic abuse of alcohol?

C.S.C, D.C.H, M.B.B.S
General Physician
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Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
1 person found this helpful

Hi doctor, my nephew is 22 months old, and he did not speak or make eye contact, he did not point on anything, goes to strangers very easily, do not recognize her mother, he has stopped doing things which he used to make earlier, plays in alone with his shadow but do not play with toys, watches t. V a lot, do not ask for anything, donot resist hugs and kisses. We are really worried, coz few of the signs matches with autism, please guide us what should we do? are these a symptom of an autistic child?

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist
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Kindly consult a developmental pediatrician as soon as possible. It is not possible to give a proper diagnosis unless the child has been thoroughly evaluated. Please do not waste time and consult a doctor immediately. What ever the problem may be, it can be taken care of, only if the diagnosis is right.
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