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Mr. Abdul Bari

Psychologist, Bangalore

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Mr. Abdul Bari Psychologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Mr. Abdul Bari
Mr. Abdul Bari is a popular Psychologist in Kalyan Nagar, Bangalore. You can meet Mr. Abdul Bari personally at Child & Adult Psychiatric & Counselling Center in Kalyan Nagar, Bangalore. Book an appointment online with Mr. Abdul Bari on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 39 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Child & Adult Psychiatric & Counselling Center

#319, 7th Main, 4th cross, 2nd block, Kalyan Nagar. Landmark: Above Health & GlowBangalore Get Directions
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I am on medication for Depression and Gaso Problems. Since last 2 years Taking Fluxtione 20mg and LESURIDE 25mg two times daily.I feel Better in taking all foodand good health. Whether prolonged use of LESURIDE will have any side effect on my future.Pls advice

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Lesuride: This medication is an antipsychotic and prokinetic agent, prescribed for dyspepsia, gastro-esophageal reflux disease, and irritable bowel syndrome. When it is not to be taken (Contraindications): Contraindicated in patients with gastrointestinal bleeding, and intestinal obstruction. : Animal reproduction studies have failed to demonstrate a risk to the fetus and there are no adequate and well-controlled studies in pregnant women OR Animal studies have shown an adverse effect, but adequate and well-controlled studies in pregnant women have failed to demonstrate a risk to the fetus in any trimester. Dosage & When it is to be taken : Adult: PO- The recommended dose is 25 mg 3 times/day. How it should be taken : It comes as a tablet to take by mouth, as directed by your physician. Warnings and Precautions : Caution should be exercised in patients with history of neuroendocrine tumor, epilepsy, manic states, abnormally-high levels of prolactin in the blood, painful, lumpy breasts, heart disease, any allergy, during pregnancy and breastfeeding. It may cause dizziness or drowsiness, do not drive a car or operate machinery while taking this medication. Side Effects : Genitourinary - Absence of menstrual period, breast enlargement in male, spontaneous milk secretion, and changes in libido. Potentially Fatal - Neuroleptic malignant syndrome. Other Precautions : Avoid excess dosage.
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How Stress Impacts Fertility?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
How Stress Impacts Fertility?

In today’s modern, fast paced society, it is easy for people to become stressed. In fact, one would almost think that being stressed is the “in” thing, and if you aren’t stressed it must mean there is something wrong with you! Realistically however, stress is not a good thing for our bodies in general, and has a very real impact on your fertility.

Can Stress Have an Effect on Your Fertility?

If your mind and body is under stress your body is signaled to release a hormone - Adrenalin. This is a stress relieving hormone and gives your body the rush to face the stress. This hormone inhibits the utilization of the hormone Progesterone, which is essential for fertility. Also during stress Prolactin, another hormone, is relapsed which also interferes with infertility. Hence to conceive its essential that your anxiety levels are under control.

How Stress Impacts Fertility?

Recent research tells us that stress boosts levels of stress hormones, such as adrenaline, catecholamines and cortisol, which can inhibit the release of the body’s main hormone, GnRH (gonadotropin releasing hormone), which is responsible for the release of sex hormones. Subsequently this may suppress ovulation in women, reduce sperm count in men and lower libido in both women and men.

Chronic Stress also decreases libido:

Chronic stress may cause lack of libido as well as a decrease in general fertility. This has become such a common issue that they have created a name for it Stress Induced Reproductive Dysfunction. These facts are very important to consider if you have been trying to conceive with no results. It also shows that stress relief should be a part of every couple's conception plan even if they are going through IVF.

Ways to reduce stress & improve fertility:

If you are having difficulty to conceive, it's imperative that you get fertility tests done and also evaluate your life. Look out for the stress points that may be hindering a relationship. Remember defeating the stress may be the solution to your worries.

  1. Reduce stress in your life: The issues in your life may be work or result related. You need to learn to balance your personal and professional life. The sooner you do it the better; after all you are preparing yourself to welcome a new born in your life.
  2. Change your reactions: Get a hang of the situation and react accordingly. Over reaction to a situation can harm your body and mind. Stop bothering so much about the future.
  3. Let few things be the way they are: Stop getting bothered about people. Remember by nature everything will fall in place. Let few things be the way they are.
  4. Make it your habit to reduce stress: Call it an obsession or a practice, train your mind to choose options where there is less stress.
  5. Sleep well: A good rest is essential for a healthy mind and body. Meditate, do yoga or seek counseling. Go for facials if it sooths you.

Please note that if your fertility reports are normal, then it's just a matter of time. Give you, your partner and your body time. There are certain medical complications or disorders that can also be responsible for infertility. Be calm and composed so that you are able to face the rough waters clearly with your partner.

If you wish to discuss about any specific problem, you can ask a free question.

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I am 22 years old. From 3 4 days m feeling itching in left eye and I am unable to study. Please suggest me homemade remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old. From 3 4 days m feeling itching in left eye and I am unable to study. Please suggest me homemade r...
Eye itching can be due to many reasons and few of important reasons are--------------------- 1. Weak eyesight----------------- 2. Eye allergy due to dust, infection-------------------------- 3. Continuous watching TV, Computer, Mobiles for long time in routine in dim light--------So a natural treatment for your itching eyes can only be provided if the cause is clear but below given Natural methods will help you relieve of your Eye problems certainly if there is no major cause of your Itchy Eyes----------------------------- 1. Rosewater---------- Pure rosewater is one of the most effective home remedies for itchy eyes. It is soothing and cooling for the eyes and helps clear them. It can be used in a couple of ways.------------- •Rinse your eyes with rosewater at least twice a day.--------- •You can also use rosewater as eye drops for instant relief. Put three drops of rosewater into the inflamed eye.-------------------- 2. Green Tea------------ Green tea has many health benefits including providing relief from itchy eyes. It soothes the eyes and has anti-inflammatory benefits.--------- 1.Make an eye wash by boiling two green tea bags in one cup of distilled water. Allow it to cool completely.------------ 2.Flush the eyes twice a day with the solution until your symptoms subside--------------------.
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Sir I got ulcer .daily night I feel my heart beat rate is high and feel like going to dead having attack .really fear to sleep .please help me to rule these.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Sir I got ulcer .daily night I feel my heart beat rate is high and feel like going to dead having attack .really fear...
Hi lybrate-user! I feel you do not take good on time or not proper foods you intake or your sleeping habits is not right. You need to change your daily routine only then you can overcome this problem. If you need to consult with me online definitely you can overcome this problem completely unless otherwise you volunteer to undergo. Take care. Follow good habits of diet and sleep. With regards, Psy. MSV.
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I was taking dveniz 100 mg for anxiety and depression then moved to taloprex 5 which did not suit me I was happy with dveniz can I restart the same.

MD - Psychiatry
Psychiatrist, Chennai
I was taking dveniz 100 mg for anxiety and depression then moved to taloprex 5 which did not suit me I was happy with...
Yes you can but under a psychiatrist advise, because there must have been a reason for the change. Like some physical problems, side effect or drug resistance or something the psychiatrist suspected. So it is advisable you discuss your condition with a psychiatrist and the re-start.
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I am having a mental torture due to the behaviour of my girl friend, would you please help me with that.

BHMS, MD HOM.
Homeopath, Mumbai
I am having a mental torture due to the behaviour of my girl friend, would you please help me with that.
Do not panic or get disturbed. Start with Homeopathic medicines:- Ignatia 200 Natrum mur 200 4 pills each medicine x 3 times daily x 30 days Take medicine as advised. Consult in private.
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Since one year I stay angry irritated and impatience. Also feel tired all the time. Negative thoughts covers my mind.

PGDPC
Psychologist, Pune
Dear Lybrate user, Nice of you to openly state the issues you are facing .Take some time out for your self and list out your goals and aspirations. After this in a calm manner objectively re look at what you have accomplished. If you think you need to modify your day to day life do so according to your goals. Look realistically at all the opportunities that come your way and regard the obstacles that you face as areas where you have to learn something new. In this way live your life moment by moment and day by day .Focus on the present and enjoy all that you pass through. Make friends with those with whom you share common interests. Take suggestions from your close friends or relatives. Make sure you eat food moderately and do some physical exercises. Do write back if you want any further assistance .Wishing you all the best. With Regards,
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I had lot of stress and blood pressure dropped suddenly and was unconcious for 2-3 minutes. Felt chest pain. Some of the tests related to heart. Hscrp is very high. High sensitive c - reactive protein (hscrp) nephelometry - 5.58 mg/l total cholesterol photometry - 137 mg/dl hdl cholesterol - direct photometry - 31 mg/dl ldl cholesterol - direct photometry - 92 mg/dl triglycerides photometry - 65 mg/dl tc/ hdl cholesterol ratio calculated - 4.4 ratio ldl / hdl ratio calculated - 3 ratio vldl cholesterol calculated - 13 mg/dl non-hdl cholesterol calculated - 105.7 mg/dl I am non-smoker and do brisk walking of 2-3 km sometimes average 4 times a week.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I had lot of stress and blood pressure dropped suddenly and was unconcious for 2-3 minutes. Felt chest pain. Some of ...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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My nature is becoming very weird I got angry on small thing or even without any reason and I am not able to take any decision means my mind is now confused what is it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I feel I have depression and today I got a thyroid test done where I found I have a TSH level of 41.09uUI/ml. Are these to connected. What is the way ahead now.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
I feel I have depression and today I got a thyroid test done where I found I have a TSH level of 41.09uUI/ml. Are the...
Hello lybrate-user. Your tsh levels are raised, that means you have hypothyroidism. Symptoms of hypothyroidism include lethargy, weight gain, feeling cold, difficulty in concentration, etc. You may also have low mood or depression like symptoms. So both are connected to some extent. Kindly see a physician and a psychiatrist who will give you required treatment.
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I am missing someone feeling lonely and depressed please help me from this imagination I can not concentrate on my studies.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am missing someone feeling lonely and depressed please help me from this imagination I can not concentrate on my st...
Dear Ramakrishna. Welcome to lybrate. Loosing someone from a relationship or near and dear is surely a problem and the problem you are facing now is grief related depression. Usually such a depression will clear itself within some days. You should try to engage yourself with some games and other activities. Take care.
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I have very bad habit of smoking, day by day I am getting sick, this time what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, Welcome to lybrate-user. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
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Is exercise and yoga will cure anxiety forever. I am suffering from it. When I go far from my house I feel anxious. What should I do?

MD - Psychiatry
Psychiatrist, Chennai
Is exercise and yoga will cure anxiety forever. I am suffering from it. When I go far from my house I feel anxious. W...
They cant cure anxiety, they can be supplemented as healthy life style, like walking for diabetes. They also have to be followed after anxiety symptoms resolve and not during suffering. All the best
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Best remedies medicine in homeopathy for constant panic attack which disturb my life from mentally and physically for 4 years.

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Best remedies medicine in homeopathy for constant panic attack which disturb my life from mentally and physically for...
Hi lybrate-user, panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life. I suggest you to go to a professional asap with somebody close. Meanwhile - Move your body frequently—don't sit for more than an hour Learn to breathe slowly and deeply and don't hold your breath Stay closely connected to supportive family and friends Allow for relaxation to be a part of your daily routine Reduce your intake of alcohol, caffeine, and nicotine Get the amount of restful sleep that you require.
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I am a lawyer cum advocate. Sometimes at the time of representation before court my heart beat raising hardly and showering my mouth and hand. My age just 25. My height is 172cms and my weight 76kgs for the past 2years. Keeping food correctly with home preparation. Please advise.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a lawyer cum advocate. Sometimes at the time of representation before court my heart beat raising hardly and sho...
It is closely related to the fear of public speaking. We tend to judge ourselves rather negatively and think that the other people are also judging us similarly. This is also linked with social anxiety where the people around you are likely to reject you: this is not true as you may know but you will believe it and become quite disturbed. Do you know why you do not trust people? Have you had a bad experience? If not, you will still need to meet people and live with them. The ultimate test of a personality is in the social context. The greater test is when we meet with the opposite sex. And the final test is when we have to bed and board with a member of the opposite sex in marriage. If you wait for that time to resolve it, it might be too late and traumatizing. Even if you are afraid of people, face your fear and see what happens. They are certainly not going to kill you. So what is the worst that can happen? Really nothing but it will feel great to have friends and lots of companions in life. We are after all social animals, gregarious by nature and need each other. So don’t handicap yourself on this front. Attend a personality development class, personal grooming class, public speaking class, and conversation classes. It will help to do a lot of this with a close friend, if you have one. If not, find one. We are into relationships all the time. It is near impossible to live without people. All research has shown that living with someone gives us good health and long life too. Do build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. You must also talk to your superior that the workload is getting beyond your means and that you need more personnel to support you.
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I have lost my brother. Last year. Since the day he has left. Life has changed. I study. I forget things. I don't even remember a thing a rear 2 mins before. I can't concentrate. If I try I start feeling irritated. I just don't feel like speaking to people. Have frequent headaches. And I just try being alone almost all the time. People around me are not getting it. Its not my over thinking. Its something else. Its something which is consistent in my case since my childhood but got even worse after he left. I don't know how to take it now. I just feel like giving up on everything. These mood swings. I feel soo dumb. I just feel lost. Please tell me what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don’t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
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I am 35 year old, I want quit smoking, what I have do, please advise me, thanks you.

MD - Psychiatry
Psychiatrist, Indore
You are well motivated to quit tobacco, that is nice beginning. There are drugs that can help. Requires visit. But you can substitute your tobacco need with nicotex chewing gum or niclonz lozenges used by" bite and park" method. This will take care of irritability and craving. Stop and start using substitutes. Help yourself and enjoy good health for life.
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I am a 22 year old female. I do not know exactly if I have depression or anxiety problem? But I really feel depressed when I am alone. That is I do not show my "feeling low" to anyone. I do everything with them. But somewhere behind my mind I know I am not able to be what I want to. I feel useless. I do not find any useful reason behind why am I born? I really want to get out of this.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
I am a 22 year old female. I do not know exactly if I have depression or anxiety problem? But I really feel depressed...
Hi lybrate-user! You may be experiencing such feeling as a result of boredom, failure to succeed or if you find someone more successful in life than you and feeling of inferiority complex also. First you need to analyse yourself, what are you, who are you and what is your ambition in life. Bring out your talents try to succeed step by step instead of wasting time being depressed. Try to improve your personality, look smarter and achieve goals set step by step. When you find people watching you or praising you you start getting happiness, joy and peace. Then slowly all your negative feelings and emotions run away. Take care. Go ahead succeeding in life, no one can stop you. With regards, Psy. MSV. With.
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Hello sir i think i am a victim of socio-phobia can u please suggest how to get rid of it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Jam week in studies, cannot concentrate in studies. Always watch girls in class all time. So what is the solution to concentrate to my studies.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful.
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