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Mr. A.K Ganapathi

MBBS

Psychologist, Bangalore

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Mr. A.K Ganapathi MBBS Psychologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. A.K Ganapathi
Mr. A.K Ganapathi is a trusted Psychologist in Laggere, Bangalore. He studied and completed MBBS . You can meet Mr. A.K Ganapathi personally at Spandana Health Care in Laggere, Bangalore. Save your time and book an appointment online with Mr. A.K Ganapathi on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 34 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road BridgeBangalore Get Directions
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#236/2, 29th Main,5th Block Nandini Layout, Coconut Garden, Landmark: Near Laggere Ring Road Bridge.Bangalore Get Directions
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Sir I am Yahiya khan I am suffering from stammering problem for last 3-4 years before that my father is also the sufferer of this problem. Due to this problem I feel great inconvenience before speaking anyone. And I should not able to answer the question oral in class whether I know the answer well. I should not express my word because of this problem. Sir please help me as soon as possible. I hope you are feel my problem of voice. Thank you!

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist,
Dear lybrate-user when you speaking some one reduce your speech of rate, take a small breath when staring the words & less the nervousness be freely with your classroom or friend circle. Consult the speech therapist & take the speech therapy because their are some technic apply for you. I hope after take speech therapy solve your problem.
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My self setti I have faced problem my leg pain increase slowly and I have depressed tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My self setti I have faced problem my leg pain increase slowly and I have depressed tell me.
Tk heat fermentation and rest if it work then ok otherwise tk physiotherapy treatment tens therapy and hot pack for few days. And after relief do strength exercise of legs and tk supplements.
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I am 20 years old I want work in BPO but I have less confedlce and also I have a humbling problem . I completed my edu from nios school (12 pass ) give me a satiation or treatment my humbling probing.

PDDM, MHA, MBBS
General Physician, Nashik
Stammering can be made lesser only and only by speech therapy. So you should take the help of a speech therapist. Also, i'd suggest you to visit a psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it. Hope your query is answered. Feel free to ask if you have any doubts. Wishing you good health.
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Hello sir, My husband was Drink too much. And me and my family members said but he don't listen. Any medicine and treatment is there to cure and addiction of alcohol my husband said me. And give your suggestion. Thank you.

MPhil Clinical Psychology
Psychologist, Bangalore
Hello lybrate-user, alcohol or any other kind of addiction for a long time is not easy to cure in short time. Rather it would be good to take your husband to a rehabilitation center near you. Alcohol addiction is curable with support from doctors and family members. Thanks
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How to over come through depression . hyper tension about loving a girl and not getting her when she is just a friend and i see her daily.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you are just 20 and you should concentrate more on your education and career rather than worrying about affairs. You can go and talk to her and tell her your intentions. If she agree, fine. If not, forget it and concentrate on your education. I think one or two telephone counseling sessions with me should provide you with insight to your problem and tips to over come it. Please let me know if you are willing for telephone counseling session. Take care.
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I am in stress any time thought too much. Examples. My height. My hair. And many more. So what can I do. To relief from stress. I am just 19 years old. And any time my mind in tension.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am in stress any time thought too much. Examples. My height. My hair. And many more. So what can I do. To relief fr...
I think you probably have low self esteem. May be you did not get enough appreciation from people around you. Please understand that we all are different from each other and we all are unique. Hence you are also unique and are as important as any other person in this world. Do not compare yourself with any other person. You are only 18 and this is the time in your life when you need to study a lot, learn new skills so that you can have a bright future. Make a list of your strengths (plus points), paste/hang it at a place where you can see it every day. Think about the things you want to improve upon, start working on them. Have a goal in life. Take advise from experienced people. Be in the company of friends who have good values and are positive. If possible talk to your school/college counsellor. Counselling will help you to relieve your stress and tensions. All the best.
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Only one sister not supporting me im going through depression and she is always shouting hard to find any positivity Do help with respect.

MBBS, MD - Psychiatry, DNB (Psychiatry)
Psychiatrist, Thrissur
Only one sister not supporting me im going through depression and she is always shouting hard to find any positivity ...
Respected Madam, Depression is a major psychiatric diagnosis of which a depressed mood is only one symptom. Other symptoms include decreased energy, loss of interest in activities, decreased concentration, changes in sleep/appetite/activity levels/weight along with depressive and even suicidal ideas. If you still believe that you are suffering from depression and if you have many of the symptoms mentioned above, the best course of action would be to consult with a local psychiatrist who could evaluate you in detail and confirm your diagnosis. He/she should also be able to treat your current depressive symptoms with medicines or therapy depending on the severity. Thank You Madam and Take Care.
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I am a 64 years Male , having ED problem and low libido ,Went to urologist and they gave me medicines for anxiety and got my testosteronelevels checked they were normal , Can you help?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am a 64 years Male , having ED problem and low libido ,Went to urologist and they gave me medicines for anxiety and...
Dear lybrate user...There is a gradual decline in erection and libido with age and this is a normal physiological response of the body. Having normal testosterone levels suggest that you have no organic problem as such. Certain mind-body functions are not under our will and having inadequate erection or libido sometimes during sexual intercourse is normal. But if the next time of sexual intercourse we start thinking about the past failed attempt than it causes anxiety and may lead to a failed attempt again. This may gradually become a vicious cycle of anxious attempts and failed or insufficient results. Thus my advise to you would be to just forget about having an adequate erection and enjoy being with your partner at that moment. Also less desire can lead to insufficient erection, so you need to do more of foreplay before actual intercourse. Also there are many aphrodisiac food stuffs and medications which may be used to increase the sexual desire. Remaining sexually abstinent for a few days say 2 to 3 days may also help. I hope this was a help to you. Take care.
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Sir mujhe gutka chabane ki lat lag gayi hai ab main ise chhodna chahta hu par chhod nahi pa raha kuch idea dijye taki main is lat ko chhod saku.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Ghutka addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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How to increase the power of an individual's concentration on any object or on process?

Ph. D - Psychology
Psychologist, Margao
Focus on the task at hand: If talking with someone: ask questions; if reading a book or a report: ask yourself how you would summarize what you just read to a friend or to your boss. In general, avoid and/or eliminate distractions. Tune out every­thing else. The harder the task, the more impor­tant it is to tune out dis­trac­tions. Do not try to double-task, this will increase your errors and divide your attention. Attention is limited. When you try to do several things at once, you necessarily have to divide your attention and thus concentrate less on each individual tasks. Use meditation. Several studies have shown that meditation can be a good brain training tool that affects especially attentional / concentration skills.
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Hello doctor I am 18 year old and I suffered from stammering so much for last 15 years and I do speech therapy for 2 years but not my stammering was not cure! please suggest me what can I do!

MASLP
Speech Therapist, Hyderabad
Speech therapy from a well qualified speech pathologist will surely help. Please consult a speech pathologist with masters degree with good clinical experience.
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I'm under 18 and suffer from depression and anxiety. Can my gp prescribe me medication for this without referring me to the child adolescent mental health service?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I'm under 18 and suffer from depression and anxiety. Can my gp prescribe me medication for this without referring me ...
The first thing to be done is a proper diagnosis by a proper professional. You can not label yourself having depression or anxiety. Go to your general practitioner to get a proper guidance.
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Doctors I am underweight male age 29 because of chronic stress and anxiety my weight is reduced and experiencing vomiting feeling headache chest pain sometimes my question is if I take stress for long time what problems will I face in future please advise me what problems will I get in future.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Doctors I am underweight male age 29 because of chronic stress and anxiety my weight is reduced and experiencing vomi...
Dear lybrate-user, You are only 29 years young. You whole life is ahead of you. You must take care now so advancing years will be easy on you. You must start Yogasana, meditation to strengthen your body and mind. Make sure you are eating plenty of vegetables and fruit daily. Any and every problem begins with a weakness in the body. So, concentrate more on staying healthy and save yourself from any kind of problem of the future. Regards.
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in entire head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. Please answer.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
• sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
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I AM WORKING AS A ADMIN MANAGER - HAVING LOTS OF TETIONS WITH HEAVY BRAIN WORK LOAD.FULL OF STRESS, LITTLE HEAD ACHE ( WEEK) .KINDLY SUGGEST ME, KINDLY HELP ME BY SHOWING A WAY.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Tension Headache. Try Yoga and meditation and concentration. And time management and use skills to improve your productivity.
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My sis is 11 years. She has a problem of retaining and learning in studies. What she learns didn't write in exams . What should we do

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Hello nice to see your concern for your sisters welfare. She has dyslexia probably. Get her EEG and its report. Please see if she is learning and motivated to pass in school from her teachers. Figureout a protocol for her problem, Dyslexia impacts both reading and writing, teachers need to be prepared with specific strategies to help students improve writing skills. The following are 20 tips for teachers when working on writing assignments with students with dyslexia: Use motivational techniques. Because writing is hard work for students with dyslexia, set up a reward program for taking steps and improving writing. For example, you can award students with a homework pass for other work if the writing assignment was completed and handed in on time. About Dyslexia Allow a student to use a tape recorder, at least during the planning and research sections of an assignment. Once he has the writing assignment planned out, he may be more motivated and ready to finish up by writing his thoughts on paper. Be sure the topic is emotionally engaging. Students who have a difficult time writing will be more motivated to complete an assignment if the topic is interesting. Research is more focused if he already has an interest in the topic and wants to learn. Ignore grammar, spelling, sentence structure and punctuation in the first draft of an assignment. Teaching these skills independent of writing is more effective. Work with your student individually to make corrections before he completes the final draft. When writing a fictitious story about a character, have the student look through magazines and choose a picture of a person to be used as the main character. Having a visual representation helps him to focus on the story rather than trying to come up with a description of the character. Observe the student and their frustration level. If a student is tired or ready to shut down, the writing project will go downhill. Have them complete another portion of the project, such as looking at pictures to help with descriptions or finding music that he can incorporate into the story. Allow students to illustrate their assignments or prepare a presentation based on their skills. Students with dyslexia have strong skills outside of writing and having them incorporate other strengths helps them to feel proud of their work. Pair students for some assignments. The student with dyslexia might be great at orally explaining his story concept or describing people or places but have a hard time putting his thoughts on paper. Another student may be great at translating situations and events on paper. Having students work together on some projects can help both develop weak skills. Provide students with a writing prompt or a planning guide to help them organize their thoughts and develop a logical sequence for their writing. Use multi-sensory approaches to writing. For example, start students writing descriptive paragraphs about an object in the classroom. Let them hold it, touch it, see it while they are writing. Have students type their assignment on the computer, using spell and grammar checkers before handing in a final draft. Remind students that these tools will not find every error and they will still need to proof-read and edit assignments. Use misspelled words to add to your student's personal word bank when editing writing assignments. He can refer to words he commonly misspells when making corrections to his paper. When grading, give students with dyslexia credit for their effort as well as the actual work. If grading spontaneous writing assignments, don't take off for spelling or grammar. For final projects provide a grading rubric to show students explicitly what is expected. When correcting a child's written work, don't use a red pen. It is very discouraging to get a paper back with red marks all over, especially because your student probably worked harder than many of the other students. Don't ask a student to rewrite a paper because of neatness unless you plan on displaying the work. If so, work with the student on having his work typed. Rewriting, especially for neatness, can take a student with dyslexia and dysgraphia much longer than it takes other students. Having to rewrite something that took great effort to complete is disheartening. Discuss the writing project with the student before beginning. Students with dyslexia sometimes have trouble connecting information previously learned with the current situation. Discussion helps students think about what they already know and use this as background information for the project. Show students how to brainstorm ideas. Use a general topic and have your student list all the ideas he has on the topic, whether he feels they are relevant or not. You can do this as a group activity, have students pair up with one another or work with the student individually. Have students talk aloud as they write or read their first draft out loud before completing the revised draft. The student can also ask another student, parent or teacher to read it out loud. Because students with dyslexia have strong verbal and oral abilities, this lets them hear how it sounds and make corrections. Have students practice writing skills through fun, interactive ways, such as sending a friend an email, writing a letter to a pen-pal or writing about topics they choose. Give students positive feedback whenever possible. Students with dyslexia often don't see their errors but they may also not know what they did right. Point out their successes frequently.
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Whenever I think about the past I feel very angry and frustrated. And whenever I carry my positive thoughts I feel very excited and energetic... But it last only for few hours ... Then I start think about something else which gives me the negative thoughts and will become very angry

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you indulge in the past, you will definitely get angry because there will always be things that could have been done differently and that could have produced better results. So there will be regrets. Now we cannot turn back the clock back nor change the past. So that exercise is impossible and futile. But you can learn from them to better improve the present and future. By locking yourself in the past, you become a prisoner of it. The only way to look is, forward. And it looks like you are doing well with that. Learn to stay with the positive and strengthen that position. Because it is still a weak state in you, it will be quite easy to revert back to history and feel the regrets. It is a conscious effort and regular practice that will eventually win this battle. Perhaps there are some things that need to be dealt with about your past. Talk to a counselor and deal with them to completely eradicate it from your mind. Remember it is not possible to remove the memory but it is possible to purge the past memories of its negative energy or force. Keep me posted of your success.
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I am angry because of my job agent, he says that I am aggressive by nature just to cover his fault. I am angry now, don't know what to do cause he holds my 1 months salary,

MBBS
General Physician, Mumbai
I will suggest you to stay calm and follow the basic principles in business and you will be definitely be rewarded for your work.
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I Forget very much. I am unable to recall when I read books. I forget things were I kept. This problem was started when I was 10 years old. But now it started increasing tell me solution for this problem. And I am very thin though I eat food very much but unable to become medium as by body is very thin what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I Forget very much. I am unable to recall when I read books. I forget things were I kept. This problem was started wh...
Your brain is like a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it :) 3. Train your memory How often do you hear people say “I wish I had a better memory!’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i.e. fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9pm and midnight to benefit from the most effective hours of sleep! 9. Ditch the GPS Gone are the days of map reading! Sat Nav may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Ban the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables?! It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain! 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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