Ishita Datta

Dreams are reflection of all suppressed feelings in our unconscious mind. This is a bunch of all emotions since childhood. Learn to relax your mind with the help of Psychologist.

Dear lybrate-user Your main issue is your excessive thinking. I would suggest you cut down on your thinking and be in the present. Your issue is very much treatable but you need to have the will power to work on your areas of concern. However this would need a professional intervention. Please consult a Psychologist in your area and work out a plan with Her/him and diligently work on it and you will certainly see results, please start some form of exercise and have a nutritional diet. Cut down on excessive thinking and focus on positive things in life and you will be able to tide o er this issue. All the best!

Even though going to gym is a good habit, whether it will get you out of your depression, is highly doubtful. The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.

Hi lybrate-user attractions occurs at dis age. And will occurs in future too. While your medical student hving big abitions n expectations. Try to catch dem. Think about family dey loves n cares you unconditionally. Bcoz of sm xyz don't ruin your life. Listen music, chit chat with your frnds. N most imp. Love your self. Kp smiling thank you.

Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.

You can do do meditation and yoga for clear mind .Aneurysm is bulging of blood vessels and it is not your case

Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco/ or drugs or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.

If this goes on for more than two weeks without obvious reason it might be due to depression. Meditation and exercise might help.

Please Do meditation regularly Consult nearby physician in person to rule out tounge tie Do speech practice daily at home Take Saraswatarishta 20 ml twice daily with water Re Consult me on Lybrate after 6 weeks.

Stress makes a person to lose focus on a goal. When a person fails to achieve something that he wanted desperately, he loses his self esteem. After which the flow of lack of motivation and concentration emerges and person becomes frustrated and depressed. Same has happened to you. In my opinion, you need to visit a psychiatrist and stress management specialist or you can ask your psychiatrist about how to cope with stress? You shall be al-right, what you need to do is to take antidepressant drugs along with stress management sessions. If you were my patient then I would have given you lexapro 10 mg at night along with some anxiolytics. I would also have referred you to a stress management specialist or psychotherapist, so that you can learn how to cope with this situation. Keep reading inspirational literature, do exercise in morning for at least 30 minutes, talk to family members and friends. With all these treatment you shall find benefit within next one month. Once your frustration and depression improves, you shall find your confidence back and your performance at job will improve. Be optimistic and believe in god. Hope I have answered your query. If you have further query then I shall be happy to help. Wish you good health.

Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. For further assistance you can concern me privately Take care.

According to his age his weight is more. You have to work towards his weight loss programme. Overweight causes lot of lethargy and fatigue. Let him indulge in any outdoor activities like playing football or tennis, swimming ,cycling, jogging etc. Let him stop all kinds of junk food outside food and sweets chocolates cold drinks etc.

You seem to have obsessive compulsive tendencies. Please go to a psychiatrist and a psychologist. They'll surely be able to help you. Don't worry, it's treatable for sure.

Get your sputum examined for AFB for three days and consult chest physian.You may need anti tubercular treatment. If your w idal test is still positive you need full course of antibiotic for 14 days after consulting doctor. Repeat w idal test after 14 days treatment and consult doctor

Hello, try to focus on your future and fix your future goals and don't waste time. Take bacopa monn. 1x, 2 tabs twice daily for a month.

Dear MR Arishdeep.....try Homeopathic NATRUM MUR 200, 5 drops in water thrice daily in empty stomach for at least 1 month......you must report about your changes after 1 month

she is hearing sound which you later varified is not reality. this is auditory hallucinations. as she has thyroid too, brisk walking atleast 1 hr a day is recommended, it will help in regulating the system and energies of the body. drink lot of water, good sleep and share her feelings as much as u can, make her talk. I will recommend you to visit a good psychiatrist and psychotherapist for professional help.

YOu have to develop positive mental attitude and get away from shyness , Meditation and yoga will give you confidence

Just fantastic. It does not matter if there are any reasons, although I know there will be some reason even if that person does not admit it. Reason or no reason, the fact is that he has quit a habit that can be very damaging and since it is 'permanent', it is an excellent decision. Stopping at any time is always welcome, and he is looking at regaining some of the damages incurred and will definitely lengthen his life. I would also​ request him to do some script work to give his decision a final and good post-mortem.

Dear lybrate-user, There is no relation between poor concentration and masturbation. Masturbation is just a way to release sexual excitement. Although poor concentration is a symptom of depression along with other symptom. You need an evaluation from psychiatrist. Good medicine with best results are available now. Consult psychiatrist we will certainly help you. Till then share your feeling with good friend or family member. Do brisk walking in the morning for 30 min. Try to maintain your sleep and wakeup time. These lifestyle changes will help you.