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Ishita Datta

MSc

Psychiatrist, Bangalore

17 Years Experience  ·  500 at clinic
Ishita Datta MSc Psychiatrist, Bangalore
17 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Ishita Datta
Ishita Datta is a popular Psychiatrist in Koramangala, Bangalore. She has helped numerous patients in her 17 years of experience as a Psychiatrist. She studied and completed MSc. You can visit her at The Reach Clinic in Koramangala, Bangalore. Don’t wait in a queue, book an instant appointment online with Ishita Datta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSc - University of Madras - 1999
Languages spoken
English

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#63, Splendid Plaza 3Rd Floor, 100 Feet Road, Koramangala 5Th Block. Landmark:Next To SukhsagarBangalore Get Directions
500 at clinic
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I need to increase my brain efficiency so that I can concentrate more for longer period of time, I can remember things. Please tell me solutions which do not have side effects. please provide the solution for 1. Any medicine from ayurvedic or allopathic 2. Any exercise 3, food habit. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicines----------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily------- bren-up (allen) drink 2 spoon 3 times daily------------- bramhari pranayam daily for 15 minutes ------- report after 30 days-----------------

I am vani 37 yrs. I am very depressed due to my husband past affair. But I came to know only two years later. But I can not accepf. He say I din do any thing its sll lie. But thevlady says he used three times.

MD - Alternate Medicine, BHMS
Homeopath
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I am vani 37 yrs. I am very depressed due to my husband past affair. But I came to know only two years later. But I c...
Depression is a serious disease and must not be left untreated. Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.

I am feeling weak and lethargic all the time not able to do my daily activities properly. I have lost interest in everything I do and it and not able to focus on anything doctor say it's anxiety problem and nothing. Feeling worried please answer this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am feeling weak and lethargic all the time not able to do my daily activities properly. I have lost interest in eve...
* have early night meal, easily digestible food so that it almost digests before you go to bed. 2. This will be helpful in getting undisturbed sleep. 3. Focus on your positive qualities and feel proud of your achievements 4 don't keep doubting yourself. 5. Keep busy with your work and studies; maintain your schedule 6. Avoid fast food and eat healthy nutritious food. 1.7. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. Exercise has a positive effect. It makes you feel better. It fights the stress by creating natural and constructive outlet for releasing negative thoughts and emotions such as anger. 2. Exercise boosts the production of feel good hormones or endorphins.

I am 25 year old but approx 6 months learning and forgetting problems than what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test.

I am 30 years male and unmarried. I want to see my parents happy and proud. They shouldn't get insult or any kind of negative just because of me. Kindly guide me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I am 30 years male and unmarried. I want to see my parents happy and proud. They shouldn't get insult or any kind of ...
If your behaviour is positive and you love your parents take care of them always your parents will be happy and proud of you. In society your behaviour should be allright. Always think positively.
1 person found this helpful

I am 55 years old. Taking antidepressants, antianxiety, sleeping medicines since 1980 i. E. Last 35 years. Have no interest in anthing, sleep too much. Can not do any hard work, can not even concentrate properly to any matter. Can not mix with people, suffer from inferiority at work place, colleagues are getting promotions and going up, I do not get promotion. Do not get respect from others. Suffer from inferiority complx. Even I think of suiciding. Question: how to remain better? how to get cured forget past and lead normal life?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve her problem. Let me know if she is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.

I am female of 16 years and I am suffering from sinus and body pains. What should I do?

MBBS
General Physician
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I am female of 16 years and I am suffering from sinus and body pains. What should I do?
1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule 2.Put Otrivin nasal drop one tablet thrice daily 3. take a course of antibiotic after consulting doctor 4..If you are suffering from chronic sinusitis, take plain Xray PNs/CT scan of PNS or nasal endoscopy after consulting ENT specialist to confirm diagnosis 5.If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery
1 person found this helpful

Will paxidepcr gives any side effects and how many days should I continue it. Any withdrawal symptoms.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Will paxidepcr gives any side effects and how many days should I continue it. Any withdrawal symptoms.
Dear , I can understand your problem. Psychiatric problems are always treated with a combination of medicines, psychotherapy and counseling. You are taking medicines but not supplementing it with psychotherapy and counseling. In fact, psychotherapy and counseling will help you to quit the medicine and continue without medicines. Please contact me with every detail and I will help you. Take care.

Hi I am 24 year old and my problem is nervousness and due to this nervousness I can not speak in front a group of people even I can not gave my presentation in the university. So please tell me how can I remove this problem.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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Hi I am 24 year old and my problem is nervousness and due to this nervousness I can not speak in front a group of peo...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night.(same dose).

I am losing my memory within 10 or 15 minutes if I remembered it 3or more times it will be in my memory otherwise I can't recall it wat can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days. Bramhari pranayam daily for 15 minutes Report after 30 days
1 person found this helpful

Just thought to post this here. Would request any help. For the last couple of months I have facing an issue with anxiety, feel overwhelmed. Facing difficulties putting my thoughts across. I visited a local doctor.

Reparenting Technique, BA, BEd
Psychologist
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Just thought to post this here. Would request any help. For the last couple of months I have facing an issue with anx...
You must go for counseling soon. Counseling will help in training you will skills and techniques to cope with the daily challenges in life and will give you a fair chance to manage your life. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
2 people found this helpful

Hi I am a sportsman n doing job in a bank. And I am suffering from social anxiety please help me how to overcome. It really effect on my overall personality n performance.

MD - Psychiatry
Psychiatrist
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Hi I am a sportsman n doing job in a bank. And I am suffering from social anxiety please help me how to overcome. It ...
You can get it easily treated from a psychiatrist by behavior therapy and if needed anxiolytics. All the best.

I am 70 yrs old and suffering parkinson's, beside this I am loosing my weight ie from 72 kg to 49 kg since last 10 yrs. please advise.

M B B S, M. D (Internal Medicine)
General Physician
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It is common in elderly people. Especially in parkinson's, since they eat less and are not able to exercise to maintain muscle bulk. If you have not lost > 10% of your original weight in past 6 months, then do not worry about it. Nothing much can be done. You can try as much exercise and physiotherapy as possible to maintain muscle bulk. If you have lost more than the above said amount, then you have to undergo detailed evaluation to identify whether any other illnesses are present.

I lost some body close last two year so I am worried can you help me but I am not ready to your I am so happy can you except my feeling I am worried about.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost some body close last two year so I am worried can you help me but I am not ready to your I am so happy can you...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.

Hello sir I have lot of stress of study what solution of this decrease stress & depression and how do relax mind.

BHMS
Homeopath
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Hello sir I have lot of stress of study what solution of this decrease stress & depression and how do relax mind.
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Take Kali phos 6X , 5 tabs twice daily.

My marriage was 1 year ago. My wife is an asst professor. She do not like my family my home and members of my community. She always quarrels with me regarding my family. Bt she loves me alot. She always speak rudely to my family members. Is it a disease or not. Is there any remedy for this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Dear lybrate user. I can understand. You are in love with your wife and she loves you. But she do not interact positively with your family members. These are initial stages of your married life. You have to be a little bit strict in some matters like your family matters. Take care.

Iam so un healthy. Full body pains. Can you tel me how can I grow my body. I want to fat. Can you please tel me. Wich food can I eat. speedily grow the fat.

BAMS
Aesthetic Medicine Specialist
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Iam so un healthy. Full body pains. Can you tel me how can I grow my body. I want to fat. Can you please tel me. Wich...
Investigations are must . If every thing is ok , you can eat all vegetables , fruits , dairy products . Take 1/2 tsp of Ashawgandha with milk daily

Hello im 26 years old male. Im having haid fall due to stress and pollution. I have decided to use patanjali product (kesh kanthi) Please tell me is it good or not? Is it gives good results? What r advantages and disadvantages. I trust u.

C.S.C, D.C.H, M.B.B.S
General Physician
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Hello im 26 years old male. Im having haid fall due to stress and pollution.
I have decided to use patanjali product ...
It is good. control dandruff. Provides nourishment for the scalp. It does control hair fall to an extent. Decently priced. It is formulated with a beautiful array of herbal ingredients. Base oils are coconut and sesame oils, which I love. Does not contain mineral oil.
1 person found this helpful

Hello iam 22 year old girl and I have a thyroid and I didn't concentrate my studies and I become very lazy. And I tried a home remedy dhaniya ka pani but it didn't work please help me.

Reparenting Technique, BA, BEd
Psychologist
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You could feel tiredness and unusual fatigue die to thyroid problems. You need to go for treatment for the thyroid problem anyway. Dhaniya water will not affect this problem. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
5 people found this helpful

Some problem in my right ear and I am listen very low and I don't concentrate. My study is loss than 2 year.

BHMS
Homeopath
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Some problem in my right ear and I am listen very low and I don't concentrate.
My study is loss than 2 year.
Take Kali mur 12x - twice daily for next 2 weeks and get back to me... For further queries get back to me.
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