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Dt. Y. Prasanthi

Msc-Food Science and Nutrition, Diploma in Fitness and Nutrition

Dietitian/Nutritionist, Bangalore

21 Years Experience  ·  300 at clinic
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Dt. Y. Prasanthi Msc-Food Science and Nutrition, Diploma in Fitness and Nu... Dietitian/Nutritionist, Bangalore
21 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Y. Prasanthi
Dt. Y. Prasanthi is a renowned Dietitian/Nutritionist in Koramangala, Bangalore. She has been a successful Dietitian/Nutritionist for the last 21 years. She has done Msc-Food Science and Nutrition, Diploma in Fitness and Nutrition . You can visit her at Manipal Clinics in Koramangala, Bangalore. You can book an instant appointment online with Dt. Y. Prasanthi on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 28 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Msc-Food Science and Nutrition - University Of Agricultural Sciences,Bangalore, - 1997
Diploma in Fitness and Nutrition - Masachusetts University.USA, - 1999
Languages spoken
English
Professional Memberships
Indian Dietetic Association

Location

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Manipal Clinics

#744, 80 Feet Road, 11th Main Road, 4th Block, Koramangala. Landmark: Opp. Maharaja RestaurantBangalore Get Directions
300 at clinic
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I eat a lot and my body weight is the same for a long time. Doctors have said that the weight is perfect for my age and height. But the fact is I am lean and I don't look as per the weight and my body is very weak.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I eat a lot and my body weight is the same for a long time. Doctors have said that the weight is perfect for my age a...
Do muscle building exercise like weight lifting, push ups, yoga and others. These will help you to look muscular and healthy. Take a balanced diet. Take plenty of vegetables, fruits. Avoid smoking, alcohol. Drink lots of water. Take proper sleep at night.
1 person found this helpful
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I want to lose weight but I can not control my food temptation. What should I do?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
I want to lose weight but I can not control my food temptation. What should I do?
Lybrate-user try to keep healthy snacks handy, whenever you feel hungry eat a little bit like bhuna channa, murmura, marie biscuits, fruits, salad eat a little in every two hours. Drink water at regular intervals.
34 people found this helpful
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How to get rid of glasses? Does taking vit-A supplements at night and drinking carrot juice made by 250 grams of carrot useful?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to get rid of glasses? Does taking vit-A supplements at night and drinking carrot juice made by 250 grams of carr...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
7 people found this helpful
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I am diabetic and on drugs since 8 years. Taking Galvus met 50/1000 and Zoryl m 2. Both are very expensive. What is the substitute in generic medicine and whether they are safe to be used.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am diabetic and on drugs since 8 years. Taking Galvus met 50/1000 and Zoryl m 2. Both are very expensive. What is t...
Hello, there are more economical substitutes available and equally effective and safe. But to suggest any drug, I need to know present fasting, pp sugar levels, hba1c%, diet details and daily extent exercise.
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15 Health Benefits Of Ajwain Water!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
15 Health Benefits Of Ajwain Water!

Ajwain or carom seeds are the best thing to have ever happened to mankind, especially to those of us who suffer from digestive problems on a regular basis. They have a slew of benefits apart from just curing an upset stomach.

Let’s take you through the benefits of ajwain water or carom seeds boiled in water.

  1. Acidity: Carom seeds are the best bulwark against acidity, especially when taken along with ginger powder and cumin seeds. For curing flatulence, carom seeds work best when they are soaked in lime juice, dried and then consumed with warm water daily. This works as a miracle against flatulence.
  2. Asthma: Ajwain water cleans mucus from the body and provides relief from cold and cough. Apart from this, it also helps in treating bronchitis and asthma. The effects are even better if you take ajwain with jaggery twice a day. For best relief from cold, inhale the steam of carom seeds infused in hot water.
  3. Irregular menses: Ajwain water is an excellent remedy for getting regular periods.
  4. Liver and kidney malfunction: Ajwain water treats intestinal pains caused due to indigestion and also gets rid of liver and kidney malfunctions.
  5. Weight loss: Ajwain water taken on an empty stomach every day helps dissolve body fat and helps to reduce weight. You can also consume 1tsp of carom seeds on an empty stomach every morning to reap its weight loss benefits.
  6. Tooth painAjwain seeds have been proven to cure tooth pain. Ajwain oil mixed with olive oil and water is an excellent panacea for tooth ache and bad mouth odour. This mixture also maintains oral hygiene.
  7. Itching, boils, and eczemaAjwain seeds ground into a paste with lukewarm water and applied on the affected parts of the body can get rid of boils and itching.
  8. Arthritis: A massage with carom seeds oil on joints affected with arthritis is an excellent way to get rid of pain.
  9. Trembles: Ajwain soaked in water in the night and consumed the next morning on a daily basis is useful in treating trembling and shaking of limbs.
  10. Eye cleanser: Cold ajwain water can be used to wash itchy eyes for cleaning them.
  11. FluCarom seeds boiled with cinnamon powder in water is one of the best natural remedies for flu.
  12. Diarrhea: Ajwain water taken twice daily is an excellent cure for diarrhea.
  13. Menstrual cramps: Carom seeds work as a nerve tonic and are used to relax nerves during menses, decreasing menstrual cramps. You can also apply carom seed oil on the lower abdomen to get relief.
  14. Heart: Ajwain water can cure chest pains. You can add jaggery to get instant relief.
  15. Lactation: Ajwain water is excellent for lactating women as it increases milk flow.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4189 people found this helpful

I am student. But last year. I lose my weight. Its gone 60 to 50 kg. So what I do. So please help me.

PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I am student. But last year. I lose my weight. Its gone 60 to 50 kg. So what I do. So please help me.
Lybrate-user your age is less so no worry, take high protein diet after doing some regular exercise or any physical activity of your choice.
1 person found this helpful
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I am doing up down regularly bhilwara to shahpura and suffering from little weakness body pain ,headache. I also want to lose my weight.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I am doing up down regularly bhilwara to shahpura and suffering from little weakness body pain ,headache. I also want...
Eat protein rich diet and your food should have at least 1200 calories .Don't skip meals. Eat 5 small meals. Drink at least 3-4 ltrs. Of water daily. Take some multivitamin as supplemant. Eat lots of green veggies specially spinach, kale, turai and fresh fruits. Never miss your breakfast.
1 person found this helpful
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Is dna test available at local hospitals. please tell about this test. What is need for this test from human body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is dna test available at local hospitals. please tell about this test. What is need for this test from human body.
DNA test might not be available in local hospitals. The test is used to determine whether a family relationship exists between two people, to identify organisms causing a disease.
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My son is 4 years old he is very thin which food is healthy for my child please give food chart.

MSc
Dietitian/Nutritionist, Hyderabad
My son is 4 years old he is very thin which food is healthy for my child please give food chart.
During the first few years of life, it's vital to meet nutritional needs in order to ensure proper growth and also to establish a lifelong habit of healthy eating. Do discourage snacking on sweets and fatty food. Keep plenty of healthy foods, such as fruits, raw vegetables, low-fat crackers, and yogurt, around for children to eat between meals. Do encourage children to enjoy fruits and vegetables by giving them a variety from an early age. Don't give slim or 1-percent fat milk to children under the age of 5 unless your doctor prescribes it; at this stage, children need the extra calories in whole milk. Doon't give whole nuts to children under the age of 5, who may choke on them. Peanut butter and chopped nuts are fine as long as the child is not allergic to them.
2 people found this helpful
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I am 19 year old girl but my weight is too low (35 kg) .my height is also short (5'1) .what can I do for it? Is there any chance at this age to increase height. Please give me proper diet chart to gain weight as I am vegetarian.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 19 year old girl but my weight is too low (35 kg) .my height is also short (5'1) .what can I do for it? Is there...
There is no way to increase height and weight should be 35-40 Kg and you have to eat well balanced diet.
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