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Dt. Vishal Wadi  - Dietitian/Nutritionist, Bangalore

Dt. Vishal Wadi

95 (991 ratings)
Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic ...

Dietitian/Nutritionist, Bangalore

19 Years Experience  ·  400 at clinic  ·  ₹350 online
Dt. Vishal Wadi 95% (991 ratings) Diploma In Human Nutrition, Certified Diabetes Educator, ... Dietitian/Nutritionist, Bangalore
19 Years Experience  ·  400 at clinic  ·  ₹350 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Vishal Wadi
I conduct free corporate / organisational workshop titled - Health@Work, specially designed for office employees. It is a 1 day workshop with hands-on strategies to remain free from lifestyle disorders like obesity, diabetes, back pain etc. & includes food and exercise plans.

Info

Education
Diploma In Human Nutrition - Alison Courses - 2017
Certified Diabetes Educator - Indo-Vietnam Medical Board - 2017
Diploma in Holistic Nutrition - School of Natural Health Sciences - 2017
...more
Diploma in Sport & Exercise Nutrition - School of Natural Health Sciences - 2017
Lifestyle Medicine - Harvard Medical School, USA - 2017
BSc - Kurukshetra University - 1999
Languages spoken
English
Hindi

Location

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HealthyDay Life Clinic

C/o Sparsha Clinic, 102, 1st Floor, 6th Main, 3rd Stage, BEML Layout, Raja Rajeshwari NagarBangalore Get Directions
  4.8  (991 ratings)
400 at clinic
...more
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7 days validity ₹350 online
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15 minutes call duration ₹350 online
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15 minutes call duration ₹350 online
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Health Packages

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30 Days validity  •  Medicines included
₹1500
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30 Days validity  •  Medicines included
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30 Days validity  •  Medicines included
₹1800
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30 Days validity  •  Medicines included
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30 Days validity  •  Medicines included
₹1500
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45 Days validity  •  Medicines included
₹2500

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Patient Review Highlights

"Very helpful" 108 reviews "Well-reasoned" 29 reviews "Sensible" 14 reviews "Helped me impr..." 14 reviews "knowledgeable" 69 reviews "Prompt" 10 reviews "Inspiring" 10 reviews "Saved my life" 8 reviews "Professional" 12 reviews "Practical" 16 reviews "Thorough" 5 reviews "Caring" 7 reviews "Nurturing" 2 reviews

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Hi My sister has arthritis. 2 days before I send mail to you You suggested she needs to take right diet so can you tell me diet plan for her, she cannot walk ,sit and she has lots of knee pain also, due to this she became now angry, mood swings and very depressive Thanks.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
Hi
My sister has arthritis. 2 days before I send mail to you You suggested she needs to take right diet so can you te...
Hello. Sorry to know about her condition. Arthritis is an auto immune disorder, in which body's defence mechanism called immune system tries to eliminate certain foreign bodies that we consume in the form of processed food. In this process of immune system good tissues also are damaged which give rise to disorders like arthritis. For me to help her with a diet plan, I need a thorough discussion to know all the details. It needs to be monitored for 1 month. Please fee free to contact me directly.
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Please suggest me. Difference between Methylcobalamin and Mecobalamin injections for b12 deficiency which composition is best to have I have 170pg /ml b12 level suggestions please.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
Please suggest me. Difference between Methylcobalamin and Mecobalamin injections for b12 deficiency which composition...
There is no difference, both are same, sometimes written in short form as mecobalamin. Vitamin B12 scientific name is methylcobalamin.
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Is weight gain occur with sertraline. How to reduce weight gain while taking sertraline and arip.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
Is weight gain occur with sertraline. How to reduce weight gain while taking sertraline and arip.
Weight gain can happen using psychiatric medicines. You should be eating carefully avoiding processed foods like bread, biscuits, ice creams, less sugar, oil & salt. Avoid too much milk and milk products. Combine fruits, vegetables, salads etc with your regular food.
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Is channa sattu okay to eat while trying to lose weight? I have PCOS, and I am trying to lose weight. Age 22.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
Is channa sattu okay to eat while trying to lose weight? I have PCOS, and I am trying to lose weight. Age 22.
Yes, it is fine to have. But you need to give up other processed and packed food that cause weight gain hormonal imbalance.
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I have a fitness goal, I wanna loss my weight 9 kg in 2 months. Give me some tips for diet plan.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
I have a fitness goal, I wanna loss my weight 9 kg in 2 months. Give me some tips for diet plan.
Stop packed and outside foods. Stay more on fruits, vegetables, legumes nuts & seeds. Reduce intake of sugar, oil, salt, milk products, rice and wheat based food. Have 30 mins of cardio daily. Have 13 hrs gap between dinner and next breakfast.
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I wants to reduce my weight and belly fat. Pls suggest me daily workout and food takings.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
I wants to reduce my weight and belly fat. Pls suggest me daily workout and food takings.
Stop packed and outside foods. Stay more on fruits, vegetables, legumes nuts & seeds. Reduce intake of sugar, oil and salt. Avoid milk products. Do 30 mins of brisk walk every day.
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My height is 180 cm and weight is 85 kg. Is this a normal weight or should I need to reduce. If so, any tips.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
My height is 180 cm and weight is 85 kg. Is this a normal weight or should I need to reduce. If so, any tips.
You are 8 kg overweight. Stop packed and outside foods. Stay more on fruits, vegetables, legumes nuts & seeds. Reduce intake of sugar, oil and salt.
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I am a 19 year old student. My weight is 70 kg and height is 5'4" how can I reduce my weight to 60 kg in a month?

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
I am a 19 year old student. My weight is 70 kg and height is 5'4" how can I reduce my weight to 60 kg in a month?
By eating right food like fruits, vegetable s, legumes, nurs and reducing rice and wheat based food, milk products, sugar, oil and salt you can reduce weight.
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My creatinine ratio is 31.09 . I am on protein rich diet n do workout at gym do I need to worry or only drinking 5-6ltrs of water will help.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
My creatinine ratio is 31.09 . I am on protein rich diet n do workout at gym do I need to worry or only drinking 5-6l...
If you are taking protein supplements then better reduce / stop. Protein from food is ok. Drink lukewarm lemon water.
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I am 50 years old male. I started walking since a month and presently y'all for half an hour. I take olsar10 and ecosprin 75 one tablet each a day. Till what level of physical activity. Walking. Running I can do?

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
I am 50 years old male. I started walking since a month and presently y'all for half an hour. I take olsar10 and ecos...
You should increase it slowly upto 1 hr. Above that also if you are comfortable. After reaching 1 hr of brisk walking you can do light stretching and body weight exercises.
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