Book Clinic Appointment with Dt. Vishal Wadi
Weight Loss Treatment
Management of Underweight & Malabsorption Disorder
Treatment of Diet
Treatment of Underweight & Malabsorption Disorders
Customised Diet Chart
Treatment of Vitamin Deficiency
Treatment of Overeating Disorders
Treatment of Vitamin D Deficiency
Weight Management Treatment
Ketogenic Diet Treatment
Management of Obesity and related Disorders
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Management of Diet in Stones
Treatment of Malnutrition
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Patient Review Highlights
Dt. Vishal Wadi provides answers that are very helpful, knowledgeable, sensible, practical and helped me improve my health. Increased my knowledge about veggies, herbs, spices and so many things and help me to improve my lifestyle.
Vishal ji is an amazing dietitian, he readily has the answers of all my questions. In addition to my health related questions, I also asked him about lifestyle changes to prevent serious illness prevalent these days.
Dt. Vishal Wadi provides answers that are very helpful, knowledgeable, caring and helped me improve my health. gave me good advice regarding my problem it was very helpful for me
Ashok Kumar Chauhan
I found the answers provided by the Dt. Vishal Wadi to be knowledgeable, well-reasoned, sensible and helped me improve my health. Dose homeopathy helps in reducing obesity?
Dt. Vishal Wadi provides answers that are very helpful. Thanks i found the answer to be very helpful. Can i add multivitamin like ciprodin appetite enhancer to my daily.
I found the answers provided by the Dt. Vishal Wadi to be caring. Thank you but I'm trying to take care of that but I don't wanna waste green coffee when and how to take
Sukhen Kumar Mitra
Dt. Vishal Wadi provides answers that are knowledgeable, well-reasoned, prompt and professional. Thank you, Doctor. Seems this is a practical way, I'll give my efforts.
Dt. Vishal Wadi provides answers that are very helpful, inspiring and helped me improve my health. Thank you so much.. I will definitely follow your advice.
Dr. Vishal Wadi provides answers that are very helpful. Thank you sir but thoda bhi wait kam hoga to muje problem jo ho rhi he voto kam ho. Very helpful.
Maheshkumar K. Barot
I found the answers provided by the Dt. Vishal Wadi to be very helpful, knowledgeable and helped me improve my health. Very helpful answer Thanx
I found the answers provided by the Dt. Vishal Wadi to be knowledgeable, well-reasoned, professional and helped me improve my health. Thanks
I found the answers provided by the Dt. Vishal Wadi to be very helpful, inspiring and knowledgeable. Thank u for your helpful advice
I found the answers provided by the Dt. Vishal Wadi to be very helpful. Thank you soo much sir for your kind suggestion and advise.
Dt. Vishal Wadi provides answers that are very helpful, knowledgeable, well-reasoned, inspiring and caring. Thankxxxxxx ...alotttt
I found the answers provided by the Dt. Vishal Wadi to be very helpful. Thank you so much for your reply I shall do as you said
Ravi Kant Gupta
I found the answers provided by the Mr. Vishal Wadi to be knowledgeable. Can you suggest alternative to home cooked food?
I found the answers provided by the Dt. Vishal Wadi to be sensible, very helpful, inspiring and practical. Thanks sir
I found the answers provided by the Dt. Vishal Wadi to be knowledgeable. Plz give food items which I have not consume
I found the answers provided by the Dt. Vishal Wadi to be well-reasoned, very helpful and professional. Thank u sir
I found the answers provided by the Dt. Vishal Wadi to be knowledgeable. Thnx for sharing the knowledge ....
I found the answers provided by the Dt. Vishal Wadi to be inspiring. Thank you very much sir for responding.
Dt. Vishal Wadi provides answers that are very helpful. I like this answer and also this app.
Many of us thrive on the diet rich in processed fast foods as we hardly get time to cook a wholesome meal for ourselves in this fast-paced schedule. Moreover, the junk foods hardly have anything to contribute to our body while the baked goods strip off all the essential nutrients. These are some of the prime reasons behind vitamin deficiency. Even though that doesn’t mean that it will leave your body impaired or lead to any disease, but it can prevent some organs from functioning properly.
This is because vitamins are regarded as co-contributors for all the essential biochemical reactions within the body. Fatigue, shortness of breath, weight lossand irregular heartbeats are some of the well-known signs of vitamin deficiency, but you should be aware of the unusual vitamin-deficiency signs as well.
- White and red acne on the arms, thighs, and cheeks: This means that your body is not just deficient in Vitamins A and D, but some essential fatty acids as well. If you spend long hours in air-conditioned spaces and live in a region high in pollution, you are more likely to suffer from these deficiencies. You should eat a lot of fishes, eggs and green leafy vegetables in this case. You should consume dairy products since they contain healthy fats along with all the fresh fruits and vegetables you can think of.
- Tingling sensation followed by numbness in the hands and feet: This indicates that your body is deficient in B vitamins such as B12, B6, and folate or B9. It is a health issue directly connected with the peripheral nerves and their ending on the skin. These symptoms may be accompanied by depression, anemia, fatigue and even hormone imbalances. Foods like eggs, mutton, chicken, nuts, wheat germ, brown rice, grains, and sprouts are an excellent source of vitamin B.
- Cracks at the corner of the mouth: This is a common symptom indicating a deficiency of B vitamins along with iron and zinc. This problem is mostly seen among vegetarians since they do not eat enough iron, zinc and Vitamin B12. It could also mean that you are cutting down on some proteins required for your immunity building owing to excessive dieting. You should include more poultry products, tomatoes, lentils, and peanuts. Make sure that you eat dairy products such as paneer, yogurt, and ghee or clarified butter.
- Muscle cramps along with throbbing pain in calves, arches of feet and back portion of the legs: If this is the case with you, then you are not just deficient in vitamin but calcium, magnesium and potassium as well. This may also happen if you are training hard since you are likely to lose more minerals through heavy sweating. Have a lot of fresh fruits, dry fruits and vegetables to fix these issues.
The key to avoiding such problems is to have a balanced meal every day.