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Dt. Vinod Kumar Jain

MBBS

Dietitian/Nutritionist, Bangalore

19 Years Experience  ·  250 at clinic
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Dt. Vinod Kumar Jain MBBS Dietitian/Nutritionist, Bangalore
19 Years Experience  ·  250 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dt. Vinod Kumar Jain
Dt. Vinod Kumar Jain is one of the best Dietitian/Nutritionists in Basavanagudi, Bangalore. He has been a successful Dietitian/Nutritionist for the last 19 years. He has completed MBBS . You can consult Dt. Vinod Kumar Jain at Sports Physio in Basavanagudi, Bangalore. Don’t wait in a queue, book an instant appointment online with Dt. Vinod Kumar Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 31 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Annamalai University - 1999
Languages spoken
English

Location

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Sports Physio

Lalbagh West Gate, BasavanagudiBangalore Get Directions
250 at clinic
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I have pimples issue on my face. I get tired by using home remedy to remove these. And day by day my hair become thin to thiner. What would I do for pimples and hairfall?

BHMS, DEMS
Homeopath, Pune
I have pimples issue on my face. I get tired by using home remedy to remove these. And day by day my hair become thin...
take a homeopathic remedy sulphur 30 ( 4 pills) 2 times/ day for 1 month apply arnica montana shampoo revert back after 1 month to further treatment to complete cure advice drink water 10 glass/ day wash ur face 3 times / day avoid pricking pimples
3 people found this helpful
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My age is 21 and my weight is 70 height 5.6 is my weight is good for my height and age but myself I am feeling heavy and can't able work.

BHMS
Homeopath, Faridabad
My age is 21 and my weight is 70 height 5.6 is my weight is good for my height and age but myself I am feeling heavy ...
Hi, take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. Do regular exercises and morning walk at least for 30 minutes to keep your body fit and active.
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Compare with others as per my age my height and weight very low. so how to I increase height and weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Compare with others as per my age my height and weight very low. so how to I increase height and weight.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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Hello ,i am 21 year old and my weight is 48 kg I had recently started gym and they are recommending me to take a weight gainer I researched about it and I found that it only increase fat percentage in my body ,i had to gain weight so what should I take to gain muscle and weight.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Hello ,i am 21 year old and my weight is 48 kg I had recently started gym and they are recommending me to take a weig...
Avoid taking supplements sold by the gyms. Best is to take more natural proteins and have a good diet. Aim at fitness and strength. Avoid aiming for bulky muscles. Don't waste your time, money over bulk. Be confident of your body and yourself, that is the most important thing.
2 people found this helpful
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I am a 20 years old boy, I have 21 BMI but very thin hands especially wrist. What to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a 20 years old boy, I have 21 BMI  but very thin hands especially wrist. What to do?
Have a balanced diet and work out to develop muscles so you appear better. Sometimes it's genetic so it may be a slow process to work on.
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Hi doctor! how to regain my original strength after I had done sex. I becoming very weak. What types of foods should I consume?

BAMS
Ayurveda, Kolkata
Take some kind of multivitamins which are available in the market and try to intake good food with fruits, milk, cheese, butter etc.
35 people found this helpful
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Borderline Personality Disorder - How It Manifests In Your Life?

M.Sc - Psychotherapy
Psychologist, Bangalore
Borderline Personality Disorder - How It Manifests In Your Life?

One of the most common personality disorders, BPD or borderline personality disorder often remains undiagnosed or repressed and gets passed off as mood swings or a volatile disposition. However this disorder is much more than just mood swings as it can seriously affect the quality of a person’s life. The primary manifestation of this disorder is in the way you think about yourself and others which result in the work that you need to do on a daily basis.

How does BPD manifest in your life?
The most common ways Borderline personality disorder can manifest in your life is with extreme mood swings or emotions, a discernable pattern in relationships becoming unstable after sometime, impulsive behavior, and a self–image which is distorted. BPD thus affects how you view yourself, how you feel about others and you resultant behavior in general. Some of the typical signs and symptoms of borderline personality disorder are mentioned below.

Persistent feelings of emptiness

  1. Anger in inappropriate or unnecessary places, losing your temper very frequently, resulting in physical fights
  2. Fearing abandonment intensely, whether it is real or imagined and thus going huge lengths to stop it from happening
  3. Extreme instability in relationships which may cause a partner to be liked one moment and then hated the next
  4. People with BPD also tend to be suicidal which is often caused by the fear of rejection or separation
  5. Engaging in risky and impulsive behaviors such as
    • Engaging in unsafe sex despite being aware of the implications
    • Splurging money on gambling
    • Leaving a good job suddenly
    • A tendency to indulge in drugs
    • Binge eating
    • Reckless driving
    • Suddenly terminating a healthy and positive relationship
  6. Sudden changes in values and self-identity and goals and feeling low about yourself as a result

Causes of Borderline personality disorder
In most cases borderline personality disorder can’t be exactly attributed to a single cause and in most cases, is a combination of factors. While genetic or hereditary predisposition can cause BPD it may also be triggered by other factors. Also, not curbing mal-traits in young children or encouraging such behaviors may lead to BPD as they grow up. Some of the factors that contribute to BPD are

  • Genetics
  • Abnormalities in the brain
  • Childhood incidents which were stressful
  • Personality traits which have worsened

If you think you have been displaying some of the symptoms for a fairly prolonged period, it is advisable that you visit a mental health professional for counseling and start with therapy as advised by them. In case you have a concern or query you can always consult an expert & get answers to your questions!

2550 people found this helpful

Hi I'm 28 year old boy and my weight is 50 kg I'm not gaining weight even after Eating enough of food and gymming. Kindly help me with this problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi
I'm 28 year old boy and my weight is 50 kg
I'm not gaining weight even after Eating enough of food and gymming.
Ki...
Hey lybrate-user, for your height your weight should be - 72 kgs. Its good that you have set short term goal for yourself. One thing I would recommend if you have not done it, go for thyriod fuction test. Secondly you might be feeling you are eating enough food and going to gym but its also important to have right food at right time to increase weight or see effects For further correcting your diet you can get in touch with me.
3 people found this helpful
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