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Sneha Nadiger

Dt. Sneha Nadiger

Dietitian/Nutritionist11 Years Exp.
B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Bangalore
 at clinic

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Education

  • B.Sc. - Dietitics / Nutrition , UAS, Dharwad , 2013
  • M.Sc - Dietitics / Nutrition , UAS Dharwad , 2015

Clinic Location

94/95, 1st cross, Neelakanteswara layout, HSR Layout sector 3, Bangalore

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Question and Answers

V

Vishal Singh Gaur

male • 22 Year Old • Jun 06, 2017 • Sheopur

What to have pre workout to remain energetic in gym. please suggest food which I can have before going to workout.

Sneha Nadiger

6 years ago

Hi lybrate-user! 30 min-1 hour before a work out, eating a banana or sliced apple wedges with peanut butter or Greek yogurt with dry fruits will help fuel your body. You ...read full answer

A

Abhi

male • 22 Year Old • Jun 06, 2017 • Trivandrum

I am 21 years old male. Whatever I eat, I am not gaining weight. I look skinny. Please suggest me a remedy.

Sneha Nadiger

6 years ago

Hi lybrate-user! You are uderweight with BMI of 16.97. Nutritious food and regular exercise helps in safe weight gain. I am suggesting you few wait gain tips- 1. Eat reg ...read full answer