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Dt. Silky Mahajan - Dietitian/Nutritionist, Bangalore

Dt. Silky Mahajan

90 (100 ratings)
B.Sc. Food & Nutrition, M.Sc. Food & Nutrition

Dietitian/Nutritionist, Bangalore

11 Years Experience  ·  1180 - 1800 at clinic  ·  ₹500 online
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Dt. Silky Mahajan 90% (100 ratings) B.Sc. Food & Nutrition, M.Sc. Food & Nutrition Dietitian/Nutritionist, Bangalore
11 Years Experience  ·  1180 - 1800 at clinic  ·  ₹500 online
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Silky Mahajan is Founder & Nutrition Expert at Foods & Nutrition Clinic, Bangalore. She is holding Master's degree in Food & Nutrition from Panjab University Chandigarh & having experienc......more
Silky Mahajan is Founder & Nutrition Expert at Foods & Nutrition Clinic, Bangalore. She is holding Master's degree in Food & Nutrition from Panjab University Chandigarh & having experience working with Fortis Hospital & Alere Medicals. She has also got trained in the field of Nutrition from Post Graduate Institute of Medical Sciences and Research, Chandigarh and Fortis Escort Hospital. She is holding Certified Diabetes Educator certification from International Hope Health Academy (IDEEL) in order to have vast knowledge Diabetes/Insulin response in athletes. Also, she is an active member of Indian dietetics association (IDA). She is amongst very few nutritionists in India, offering services in sports nutrition for athletes. As part of sports nutrition she covers most sports nutrition sub-specialties like carbohydrate loading, hydration strategy, energy & endurance, muscle building, insulin management, optimize performance, sports nutritional deficiency etc. Her interest in field of Nutrition lies in both Medical/Clinical cases as well as Sports Nutrition. Currently she is working with many athletes preparing them for national and international events like Asian Championship, World Championship & the Olympics. Silky Mahajan is also a published author. Her interviews have appeared in AIR FM Rainbow 101.3 radio show, Deccan Herald, Economic times & other leading magazines. She owns private practices in Bangalore at all prominent locations. Also, she is in nutrition panel of many MNCs & working as Senior Nutrition Consultant for sports academies as well as corporates. Silky Mahajan has handled thousands of clients globally. This list includes diverse groups as well as future champions to Elite players in different sports (swimming, Cricket, Football, Badminton, Tennis, Golf, Athletics etc). Her nutrition counseling experience includes Human nutrition, Sports nutrition, Weight management, and Medical nutrition therapy. She believes in combining today's diet with our grandmother's old natural ideas to achieve healthy & stress free life. To book an appointment with Dt. Silky Mahajan send a mail on [email protected]
More about Dt. Silky Mahajan
With over 8 years of experience in her hands, Dt. Silky Mahajan is emerging out to be one of the most reliable and efficient dietician/ nutritionist in Bangalore. She is one of the very few people to specialize in sports nutrition in India. She has/had athletes and sportsman of different games as her patients, for each one of which she gives efficient care and appropriate diet routines. As part of sports nutrition, she specializes in Hydration strategy, Muscle building, insulin management and Sports nutritional deficiency among others. She also excels in resolving weight management related disorders and provide the patients with optimal benefits. Dt. Mahajan finished her B.Sc. in Food & Nutrition from Punjab University- Chandigarh in 2008 and her M.Sc. in Food & Nutrition from Punjab University-Chandigarh in 2010. A well-revered name in her field, she holds Certified Diabetes Educator certification from International Hope Health Academy. Dt. Mahajan is also a professional member of Indian Dietetic Association. She is currently associated with Foods & Nutrition Clinic in Bangalore. In her clinic, you can avail a whole lot of services including Weight management treatment, customized diet plans and nutrition assessment service among others.

Info

Speciality

Dietitian/Nutritionist

Education

B.Sc. Food & Nutrition - Punjab University - Chandigarh - 2008
M.Sc. Food & Nutrition - Punjab University - Chandigarh - 2010

Languages spoken

English
Punjabi
Hindi

Awards and Recognitions

Best Sports Nutritionist in India
One of top 10 Wellness Centres in India

Professional Memberships

Indian Dietetic Association

Location

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Foods & Nutrition

Golden Square, 3rd Floor above ICICI Bank & Snap FitnessBangalore Get Directions
  4.5  (100 ratings)
1800 at clinic
...more

Foods & Nutrition Clinic - JP Nagar

Golden Square Business Center 3rd Floor, 24th Main JP Nagar, 1st Phase Landmark: ICICI BankBangalore Get Directions
  4.5  (105 ratings)
1180 at clinic
...more
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"Well-reasoned" 1 review "Professional" 1 review "Helped me impr..." 2 reviews "knowledgeable" 2 reviews "Very helpful" 3 reviews "Practical" 4 reviews "Inspiring" 1 review

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No Time For Exercise - 6 Hacks To Stay Fit

No Time For Exercise - 6 Hacks To Stay Fit
"I don't have time" is one of the most common excuses heard for living an unhealthy lifestyle. When you're working at a full time job, it is often easier to order in from a restaurant and spend the evening watching television to 'cool off' instead...
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Health Benefits - Fruits vs Dry Fruits

Health Benefits - Fruits vs Dry Fruits
Fresh fruits vs. Dehydrated fruits - what's better? It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber a...
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4 White Poisons that We Eat Unknowingly

4 White Poisons that We Eat Unknowingly
You might be surprised to know that unknowingly you are consuming poisons in your daily meal. Forget getting nutrients from these items, you end up troubling your health by consuming these food items. White rice, pasteurized cow milk, refined salt...
14326 people found this helpful

Importance of Vitamin D & Vitamin B12

Importance of Vitamin D & Vitamin B12
Your daily intake of delicious foods might not be enough for a healthy life. Your health largely depends on the consumption of right amount of vitamins. You can be protected from a plethora of disorders by the intake of foods rich in vitamin B12 a...
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Why You Get Muscle Cramps?

Why You Get Muscle Cramps?
Muscle cramps often occur in the calf muscle of the back of the lower leg. It is often characterized by a momentary sharp pain along with a muscle lump beneath the skin. Just like its sudden appearance, muscle cramp disappears the same way without...
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