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Dear Sir, my health is thin slim how to increase my health and improve body build and thick (main bahut patla dubla hun, please mujhe mota hone ka upay bataye please)
I want to know ways to lose weight naturally and in a healthy manner so that the results last for a long time.
I am having diabetics for past 5 years. Type 2. I was not able to control. How to keep diabetics under control.
I have fitness problems. I just want to know that how can I improve my health. Suggest me something please.
Tips to gain weight, stay healthy and fit for a person who have no appetite and have a gastric problem. Height- 5 ft 10 inches weight: 55 kg age: 19.
I am 22 but I have no muscular body should I drink beer to get a muscular body and look healthy? Will it help me to increase my weight and height?
I am planing to do bodybuilding what are diets tips I need follow and what time is good for workout.
I am a 45 years old. I am diabetic as well as have sugar problem. Can you suggest some foods or medicine so there will be less problems.
I want to lose my weight and I tried all exercise but in vain and I want to know diet chart to loose weight I think you might help me in this regard question.
My son is 13 years old. He is over weight and as a result stretch marks are covering most parts of his body. Suggest me a solution for his weight loss and the stretch marks.
Hello doctor, I am srikar and 18 years old and my height is 5'11 and my weight is 50 and I am very slim everyone calls me patient By looking my size and I feel very sad if someone calls me like that so can anyone suggest me how can I improve my weight.
My age is 42 height is 5.7 inches Weight is 90 kgs what should be my weight actually please suggest ways to reduce weight.
Is there a permanent cure for diabetics and what are the precautions need to take, please give me a solution to out of it.
I have weight problem I am 72 Kgs at the age of 15. So please can anyone tell me how to reduce weight as faster as you can.
Hi, I am here to discuss NLP-Neurolinguistic programming and how it helps in so many things, weight loss being one of them.
every one of us are tired of trying various ways to lose weight, most of us have tried 'N' number of diets, exercise regime, supplements, meal replacers etc to lose weight, but somehow it becomes very difficult for all of us to lose or maintain lost weight, we keep on searching endlessly for a solution which will help us get rid of this problem forever. I have a lot of patients coming to me and telling me, we have tried everything but weight doesn't bulge.
Have you all ever thought - the mind can play a big role in helping us tackle our issues concerning weight, or for that matter anything and everything. Mind and body connection is a vast field and has been studied for years to find a link which can help human race succeed in everything.
Let us first look at what is NLP-stands for Neuro-Linguistic Programming, a name that has three most influential components involved in creating human experience neurology, language and programming. The neurological system regulates how our bodies function, language determines how we interface and communicate with other people and our programming determines the kinds of models of the world we create. Neuro-Linguistic Programming describes the fundamental dynamics between mind (neuro and language (linguistic) and how their interplay affects our body and behavior (programming).
Now let us discuss how it can help actually weight loss cannot be achieved with NLP but NLP can help you change habits so you can lose weight easily
It can program your mind in a way that- celery can taste like chocolate or running can feel better than going to pub.
It can help in a way- that it can make ice -cream or your favorite food- which you can't keep yourself away from looking unappealing - in such a way that thinking of if may make you feel yuck I don't want that piece of cake or ice-cream or pizza. - Think if we achieve this how it can help us in losing weight.
In the same way, it can help make healthy foods feel and look appealing for example if you don't like salads-with using NLP you will enjoy eating salads. It can also help you enjoy exercise. Change your beliefs about yourself and change your perception of things. I can help changing your bad habits and create good habits- example- waking up early, exercising etc
Isn't it wonderful and magical. Yes, it is and its possible too. One more thing it helps in is helping you see yourself-visualize yourself, thin- think yourself thin.
For the further understanding of NLP you can contact me I am a certified NLP practitioner, Hypnotherapist and Time-line therapy practitioner. For all those who want holistic weight loss along with using NLP can take a look at my profile.