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Dt. Shona

Dietitian/Nutritionist, Bangalore

3000 at clinic
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Dt. Shona Dietitian/Nutritionist, Bangalore
3000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Shona
Dt. Shona is a trusted Dietitian/Nutritionist in Jayanagar, Bangalore. She is currently practising at Qua Nutrition-Jayanagar in Jayanagar, Bangalore. You can book an instant appointment online with Dt. Shona on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 36 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Qua Nutrition-Jayanagar

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police StationBangalore Get Directions
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Qua Nutrition - Koramangala

#13, 5th Cross, 6th Block, 60ft Road, Koramangala 6 Block. Landmark: Below YLG SaloonBangalore Get Directions
3000 at clinic
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My Father is suffered from diabetes. He has problem every day in any part of body. I want to help. Please tell me what to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
My Father is suffered from diabetes. He has problem every day in any part of body. I want to help. Please tell me wha...
you can go for following remedy it will help you Natural home remedy using cinnamon powder: 1. Boil 1 L of water 2. Let it simmer for 20 min on low flame 3. While simmering, add 3 tsp of cinnamon powder 4. Strain the mixture 5. Drink entire amount of this water everyday surely you will get results, if it dosent work then you must consult ayurvedic doctor.

I am 35 years old male and quit alcohol 10 days earlier. Taking doctor's medication now I am in treatment but the problem is my upper abdomen burns. I have visited the doctor again but he told me to continue the medicine. What should I do now? Still burning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 years old male and quit alcohol 10 days earlier. Taking doctor's medication now I am in treatment but the pro...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk foods.
1 person found this helpful
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Is my body weight is perfect for my age and height. How can I improve my body weight. I eat well.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
No your body weight is not right according to your height...1st thing improve your digestive system by digesting your indigested food in the body..so walk regularly for good metabolism..take healthy high protein diet...take sleep after meal..drink plenty of fruit juices..
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I am diabetic for ten years and well managed with tablets duotrol 1-0-1. For past few months I do have pain on my left shoulder and left arm and not able to sleep on my left side. Despite ultrosonic physio treatment for about 20days without any relief. Sometimes I do have some sort of numnes feeling. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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My name is manideep and I am 24 years old.My height is 176 cms and my weight is only 56 kg.I am looking so lean.How can I increase my weight ?

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Just relax , don't worry about your weight. It is not so less, but still you want to increase it then follow some suggestions. 1. Drink milk 2. Green veg 3. Don't eat fermented foods as they increase only fat 4. Eat eggs , meat if you are vegetarian . 5. Don't take steroids , they are harmful Always use ayurvedic medicine. After following the tips weight is not increased then consult privately I have a sure formula for weight gain.
4 people found this helpful
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All pimples problem and getting very dull and becoming weak what is the procedure to feel strong.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
All pimples problem and getting very dull and becoming weak what is the procedure to feel strong.
Avoid fried chillies wash with cucumber and inside surface of banana peel. Take neogadine syrup consult me if better.
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Hi, I want to become fat. My body is skinny. I used to masturbate 5 days in a week. Is any relation between masturbation that causing body become lean? I would like to know the benefits of masturbation.

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
Hi,
I want to become fat. My body is skinny.
I used to masturbate 5 days in a week. Is any relation between masturbat...
Masturbation side effects, loss of energy; a change in appetite; sleeping more or less; anxiety; reduced concentration; indecisiveness; restlessness; feelings of worthlessness, guilt, or hopelessness.
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Father complain of fatigue on walking and exertion. Hemoglobin of father is 6.6 Peripheral smear is microcytic hypochromic picture Serum ferritin and serum iron is low with increased TIBC levels. Vitamin b12 is normal Vitamin d3 level is low around 6 He is known case of hypertension with diabetes. Please suggest treatment.

DHMS (Hons.)
Homeopath, Patna
Father complain of fatigue on walking and exertion.
Hemoglobin of father is 6.6 Peripheral smear is microcytic hypoch...
Hello, Lybrate user, in spite of your father's report his complication is not less important to be taken into account for homoeopathic treatment. Fatiguness is the general outcome of diabeties & hypertension. He should first go for morning walk. Go for meditation to reduce stress in both the cases. He should follow all the anti diabetic norms instructed by his diabetologist. Before advising homoeopathic medication blood sugar levels and BP level be established tk care.
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How to reduce the weight And how calories we have to reduce in a day. Fasting is a best choice to reduce weight.

BHMS
Homeopath, Howrah
How to reduce the weight
And how calories we have to reduce in a day. Fasting is a best choice to reduce weight.
Fasting is not the way to weight loss, instead change eating habits. Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily.
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I have diabetics. What should I eat for which I shall stay healthy and fit and do anything normally?

MBBS
General Physician, Mumbai
I have diabetics. What should I eat for which I shall stay healthy and fit and do anything normally?
We need to control sugar levels with medication exercise and following a diabetic diet and can eat food with low glycemic index levels
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