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Submit a review for Dt. Shamita WilsonYour feedback matters!
Am a diabetes patient and taking insulin for almost 5 years I plan to marriage my age is 28 how to improve my sexual relation ship since my intercourse timing is lesser than 2 minutes. Please suggest.
Hi my age is 27 and the body fat is 34 percent wanna reduce the weight from tummy & belly can you pls help me a Dr. where I can go for fat reduction surgery.
From past 6 months I am trying to increase my weight but I am not getting good result. I have joined gym also but still not able to increase my weight.
I am getting weak and slim. What should I do and what kind of food do I need to eat to stay healthy and active?
The research shows that eating walnuts can positively affect various heart health markers for example consuming to walnuts can reduce total cholesterol raise hdl (good) cholesterol reduce inflammation and show marked improvement in arterial function. It also helps in stabilizing blood sugar levels in older adults and decrease the number and size of tumours in breast and prostate cancer in animal models.
Hello doctor I am 24 nd ny weight is 80 kg. please tell how to lose belly fat. Can I take lemon nd honey fr it? is it effective or nt? but I heard frm many ppl dat honey nd lemon in lukewarm water is nt gud for health. please suggest me gud nd effective ways to lose my belly fat.
Which protein powder is good as there are many protein powders are there .in the market. Can you please suggest to me?
I am going gym daily but I can't increase my stamina and power also. I can't lift too weight and rips, I need to improve my power in my muscle and stamina too. Any kind of pills like vitamin/protein etc who increase my power and give me good result in gym.
Summers are here and so is the summer collection plus the summer heat. Summers are the time when women are happy that they can at last wear their floral sundresses, wear shorts, spaghetti straps, and those who are planning to go to a foreign destination for their summer are probably sweating out at the gym to flaunt their perfect body in a bikini.
However, along with all the good things there are also bad things and so with being able to strut out of the door wearing the latest fashion, women are also worried about the damage by the sun is causing to precious, spotless and fair skin. Not to mentioned, about the skin rashes and the horrible sweat, which make us look disheveled and ugly
Therefore, summer brings good and bad and hence we have to learn to be happy with the good and accept the bad. So today, I am going to give you some splendid tips to deal with the heat this summer.
So let us start with the first thing and i.e. put on a good sunscreen before you leave the house, because the sun can do a lot of damage to your skin and I doubt you want that.
The second thing is that wear an antiperspirant cum deodorant, this will stop from wet patches forming on the armpits of your dress and your back, and it will also make you feel fresh and good.
It is good to wear loose cotton clothes during summer because it will give you free moment, it will be airy and you will feel comfortable wearing it, rather than feeling itchy and sweaty. Make sure that you wear cool colored clothes like blue, green, white, etc., always carry a hat with you to protect yourself from the direct rays of the sun.
Make sure you carry many wet wipes with you so that whenever you feel hot and sweaty you can wipe your face with that. In addition, carry your antiperspirant and deodorant to make sure that you don’t smell due to excessive sweating.
Drink a lot of water, and fruit juices. Heat can make your skin look dehydrated and lifeless and drinking a lot, of fluids will help to restore the beauty of your skin.
Hence, these are some of the tips, which you ought to follow to beat the heat this summer and enjoy a happy summer.
Hello doctor I am 32 year old and recently I have join GYM. Doctor please let me know which supplement is better for me. Please suggest me cheapest and without any side effects supplement.
I have stubborn belly fat and also I have ab issue of stomach gloating and I can't bend over either, and most of the time it hurts after a meal.
I only do running and walking in morning. Should I start some exercise to lose belly fat or only running and walking is sufficient? actually I dislike yoga but I want my belly to be flat. Please suggest me solution?
My eyes are getting drained somewhat I don't know. I play games on 40 inch led tv for 2 hours afternoon and night at 11 pm for 2 hours. I want to ask is any dangerous thing is this? Or I can take some rest or what type of thing I should do to live a healthy life. My eyes are in good condition. I just want to know what precaution I should follow to not affect by laptop, mobiles, gaming effects? I wear spectacles of 2.5 power somewhat.Please tell.
Protect your baby by protecting your oral health. Good oral health contributes to healthy pregnancy.