Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dt. Ryan Fernando

M.Sc Clinical Biochemistry

Dietitian/Nutritionist, Bangalore

21 Years Experience  ·  3000 - 125000 at clinic
Book Appointment
Call Doctor
Dt. Ryan Fernando M.Sc Clinical Biochemistry Dietitian/Nutritionist, Bangalore
21 Years Experience  ·  3000 - 125000 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dt. Ryan Fernando
Dt. Ryan Fernando is one of the best Dietitian/Nutritionists in RMV Hospital, Bangalore. He has been a successful Dietitian/Nutritionist for the last 21 years. He is a M.Sc Clinical Biochemistry . He is currently practising at Qua Nutrition, Sadashivnagar in RMV Hospital, Bangalore. Don’t wait in a queue, book an instant appointment online with Dt. Ryan Fernando on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 39 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc Clinical Biochemistry - Goa Medical College, Panaji, - 1997
Languages spoken
English
Professional Memberships
Nutrition Foundation of India (NFI)
International Nutrition Foundation (INF)

Location

Book Clinic Appointment with Dt. Ryan Fernando

Qua Nutrition, Sadashivnagar

15, 2nd Main Road, 13th Cross, VialikavalBangalore Get Directions
125000 at clinic
...more

Qua Nutrition, Chennai, TTK Road

#265, 3rd Floor, TTK Road, Alwarpet. Landmark: Above Score Gym, ChennaiBangalore Get Directions
3000 at clinic
...more

Qua Nutrition-Jayanagar

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police StationBangalore Get Directions
3000 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Ryan Fernando

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What can I do for health & physical fitness & mentality relax & improve memories.

Bachelor of Homoeopathic Medicine & Surgery, Ph.D. - Biomedical Engineering
Homeopath,
What can  I do for health & physical fitness & mentality relax & improve memories.
'Early to bed and early to rise! Getting up at the same time everyday. Exercising at least 15-20 minutes everyday. Having a full and healthy breakfast as early as possible - the breakfast should be complete in the sense that it should adequate amounts of carbohydrates, proteins, fats, and required micronutrients and vitamins. A light lunch is preferred. Similarly dinner too should be light. And lastly, before sleeping, remove all the clutter from your brain by forgiving everyone and forgetting all the bad experiences of the day.
Submit FeedbackFeedback

Can metrogyl gel USP 2% be used to cure tongue ulcer. Because after its application I feel a bit sluggish and can stand the gel on my tongue.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, along with c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash. Advance procedures can be done with laser. You may consult me in person.
Submit FeedbackFeedback

I tend to be very irritable and shake my legs very often feel lethargic how can I improve myself.

Ayurveda, Faridabad
I tend to be very irritable and shake my legs very often feel lethargic how can I improve myself.
Hello, These are the symptoms of anxiety Diet & Lifestyle Advice: 1. Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, honey, milk, ghee, fresh butter, and buttermilk are the best to increase sattva and enrich the mind. Try to cut down, or if possible stop, the use of black tea, coffee, white flour products, chocolates, white sugar products, deep fried foods, hot spices, meat, fish, and eggs. Such restrictions benefit in anxiety disorders. 2.Breathing exercises: Mind has a very close relation with breathing. A person has short and shallow breathing when anxious or stressed and has deep breathing when relaxed and happy. Next time you become stressed, watch your breathing. Try to slow it down. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and reduce anxiety attacks. Exercise, meditation, relaxation techniques and Yoga postures are also recommended. Home Remedies: 1. Take grated fresh coconut 10g, paste of 2-3 almonds (soaked for 6 to 7 hours and peeled), powdered fennel seeds 5g, black pepper powder 2g, and powdered rock candy or raw sugar 20g. Mix all the ingredients and drink with saffron milk. To prepare saffron milk, soak 5 to 6 threads of saffron in one teaspoon of milk for 5 to 6 hours. Chew well and eat. 2. Have 1 teaspoonful of licorice root powder with water empty stomach in the morning 3. Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood.
Submit FeedbackFeedback

How I can treat the minor diabetes at home without any medicine. Suggest me the easiest way?

CDIABT, MBBS
Endocrinologist, Mumbai
How I can treat the minor diabetes at home without any medicine. Suggest me the easiest way?
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life.
1 person found this helpful
Submit FeedbackFeedback

My wife is having pains in lower limbs All results diabetes blood count dropper b.p third negative X-ray mmg negative Physiotherapy not useful Please suggest remedy.

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology
Cardiologist, Delhi
My wife is having pains in lower limbs
All results diabetes blood count dropper b.p third negative X-ray mmg negative...
See a physician to check for vascular and joint problems. Might require vitamins or medicine for restless leg syndrome if all else is normal.
Submit FeedbackFeedback

I am taking galoy water (ayurvedic herb boiled in water). Can you suggest me how much quantity I should take ?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Normal dose of giloy satva is 250 mg twice a day. Try to check how much satva is coming in the water after boiling.
Submit FeedbackFeedback

Is milk complete diet if not so which&how much is supplements vegetarian foods in aged 59+yes. With regards ishwarsingh.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Is milk complete diet if not so which&how much is supplements vegetarian foods in aged 59+yes.
With regards ishwarsingh.
Morning (on an empty stomach: Start your day with honey and lemon juice mixed in lukewarm water. Breakfast: Brown bread, skimmed milk, wheat bran/oats/cornflakes or sprouts or fruit salads. Morning snack: Handful of almonds or walnuts + tea/black coffee/ juice.
1 person found this helpful
Submit FeedbackFeedback

Can you provide me proper balanced diet chart as I want to start gym and start to gain muscles. And can some one provide me workout chart as there are muscle cramps and joints making sound, bones are paining little bit. Please Provide supplements as well. And please explain what is muscle charting?

BHMS
Homeopath, Panchkula
Can you provide me proper balanced diet chart as I want to start gym and start to gain muscles. And can some one prov...
Hello Yogesh, as u said u want to gain muscle mass so I advise u to increase ur protein intake . If u eat non veg than u can have atleast 5-6 egg whites in ur breakfast . Instead of protein supplement I advise u if u increase protein intake from diet itself. Soya products are rich in protein if u r vegetarian u can have dat. Go for 6 meals a day wchich means u can have small healthy meals like sprouts coconut water etc in between ur meals
Submit FeedbackFeedback

I am Lubaba affan. My height is 5.6 cm. N weight is 80 kgs. So wanna know how to loose my extra weight?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am Lubaba affan. My height is 5.6 cm. N weight is 80 kgs. So wanna know how to loose my extra weight?
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dt. Tanuja G

Bsc - Home Science, Msc - Home Science
Dietitian/Nutritionist
Diets by Dt. Tanuja Jain, 
250 at clinic
Book Appointment
87%
(81 ratings)

Dt. Sheetal Chabbria

Msc. - Food Science
Dietitian/Nutritionist
Veritas Diagnostic, 
300 at clinic
Book Appointment
89%
(980 ratings)

Dt. Kavita Agarwal

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
LifeStan Diabetic & Cardio Metabolic Clinic, 
350 at clinic
Book Appointment
88%
(12 ratings)

Dr. Vijetha B V ( Ph.D Food Nutrition)

Ph.D Food and Nutrition , MSc - Dietitics/Nutrition
Dietitian/Nutritionist
Health Roots Clinic, 
300 at clinic
Book Appointment
90%
(519 ratings)

Dt. Aysha Khadri Umraz

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist
SHIFA DIET CLINIC, 
300 at clinic
Book Appointment
87%
(1759 ratings)

Dt. Pramila B

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Clinic, 
300 at clinic
Book Appointment