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Holistic Heart Wellness & Health Care - Ayurveda
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I am 30 years old and I have a small baby (1.5 year old). My problem was that serious pain in my total body like bone pain and feeling very weak. I am also a job holder, what should I do for that please suggest me.
I am a 61 year male. I was utterly disappointed reading the article "How much Water should a person drink" While the article narrated about all good things that water could bring, till the last sentence there was no info regarding the quantity of water that a person should consume.in concrete terms, say liters depending upon the age, weight, etc. And in general the topic could illustrate only the benefits but was quite silent about the quantity of intake.contrary to the topic's title "How MUCH WATER water should a person drink?
I am 27 years old female. I get fever evry morning and I take crocin to overcome it. I feel fine by the evening but nxt morning I get it agn. This is making me feel weak and also affecting my appetite as I hardly eat one chapati in whole Day and nothing else.
Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary source of vitamin d for your body. It is crucial for the health of your bones, skin and neurological system, therefore, its deficiency may lead to a number of problems and risks such as rickets, osteoporosis, multiple sclerosis etc.
Here is a list of four symptoms that can help you to identify if you suffer from a deficiency of vitamin d.
1. Bone pain and muscle weakness
Adults who suffer from a deficiency of vitamin d feel a lot of achiness and pain in the bones and muscles of their body. Also, they are troubled with joint stiffness and fatigue that lowers the overall quality of their life.
2. Fits of sadness and grief
Exposure to the sun (and hence, vitamin d) improves the level of the neurotransmitter serotonin in your body that is responsible for lifting your spirits. However, deficiency of vitamin d prevents you from having a more positive outlook towards life. So, another symptom that can help you identify that your body is deficient in vitamin d is that you've got a lot of blues.
3. A lot of head sweat
If your head sweats a lot, you can be assured that you suffer from an acute deficiency of vitamin d. Head sweating is another prominent symptom associated with vitamin d deficiency. If you wish to discuss about any specific problem, you can consult an endocrinologist.