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Dt. Mrs. Sushree Joshi

MA - Home Schience (Food and Nutrition), PG Diploma - Nutrition and Dietetics...

Dietitian/Nutritionist, Bangalore

17 Years Experience  ·  350 at clinic
Dt. Mrs. Sushree Joshi MA - Home Schience (Food and Nutrition), PG Diploma - Nut... Dietitian/Nutritionist, Bangalore
17 Years Experience  ·  350 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Mrs. Sushree Joshi
Dt. Mrs. Sushree Joshi is an experienced Dietitian/Nutritionist in JP Nagar, Bangalore. She has helped numerous patients in her 17 years of experience as a Dietitian/Nutritionist. She is a MA - Home Schience (Food and Nutrition), PG Diploma - Nutrition and Dietetics Management, PG Diploma - Hospital Management . She is currently associated with EATernity in JP Nagar, Bangalore. You can book an instant appointment online with Dt. Mrs. Sushree Joshi on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MA - Home Schience (Food and Nutrition) - UTKAL UNIVERSITY, - 2000
PG Diploma - Nutrition and Dietetics Management - UTKAL UNIVERSITY, - 2001
PG Diploma - Hospital Management - MADURAI KAMRAJ UNIVERSITY, - 2007
Languages spoken
English

Location

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#8A/5 Nandi Gardens Phase 1, Avalahalli, JP Nagar 9th Phase, Bangalore 560062Bangalore Get Directions
350 at clinic
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I am 20. I go to gym. My height is 5.6 and weight is 77. My diet is -7 Am-1 glass Milk, 2 pm- 5-7 roti and bhaji, 6 bananas 3pm - 1 glass milk, 6pm- 4 brown bread toast, 10pm- 5-6 roti and bhaji 11pm - 1 glass milk Milk with proteins I'm not eating out any junk. My weight is not getting low. It's been constant since 1.5years. Plzz tell make some changes if possible in my diet.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am 20. I go to gym. My height is 5.6 and weight is 77. My diet is -7 Am-1 glass Milk,
2 pm- 5-7 roti and bhaji, 6 b...
Eat less grains, Eat more salad and beans. Avoid bananas or other sweet fruits. Do not take any protein supplements.
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I am 27 years old and my height is 172cm, but my weight is too low that's around 58kg, I tried so many pills and food supplement. But I didn't get any result. Please provide me the better solution.

BHMS
Homeopath, Faridabad
I am 27 years old and my height is 172cm, but my weight is too low that's around 58kg, I tried so many pills and food...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Asalamualaikum. I am a diabetic patient. May I fast in ramzan month? Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Asalamualaikum. I am a diabetic patient. May I fast in ramzan month? Please advise.
Mr you can definitely fast, only thing is change your medication time, take the medicine just before the major meal (sayari time).
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He is suffering from fever and weakness from the last three days. Doctor prescribed him with paracetamol tablets and some other too. His condition is better now. But still he is having a little fever and weakness. Can it be a symptom of any disease? Or it will get better with time?

BAMS
Ayurveda, Bangalore
He is suffering from fever and weakness from the last three days. Doctor prescribed him with paracetamol tablets and ...
Hi, If the symptoms are getting better with the present medications being taken, continue the same medications for 1 or 2 days and take complete rest. Consume nutritious diet to regain good strength.
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Having jaggery and honey with food causes fat? Do they increase in weight? Z it good to have jaggery n honey along with dinner?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Having jaggery and honey with food causes fat? Do they increase in weight? Z it good to have jaggery n honey along wi...
Honey and jaggery are sugars and if you are in a fat loss program it is advisable not to have any sugary foods at it can cause fat gain. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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पेट के लिए वरदान है त्रिफला

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
पेट के लिए वरदान है त्रिफला

आंवला, बहेड़ा और हरड़ से तैयार त्रिफला अपने खास गुणों के कारण जाना जाता है। त्रिफला को पाउडर के रूप में इस्तेमाल किया जाता है। जड़ी-बूटी के गुणों वाले त्रिफला में पोषण और बड़ी मात्र में विटामिन सी मौजूद रहता है। इसके अलावा औषधीय गुणों से युक्त त्रिफला के सेवन से कई तरह की तकलीफें दूर हो जाती हैं।

* अध्ययन में यह बात सामने आई है कि त्रिफला रक्त संचार को ठीक रखने के साथ ही कोलेस्ट्रोल को कम करता है।
* यह उच्च रक्तचाप को कम करने में मदद करता है और पाचन सुधारता है।
* त्रिफला में एंटीआक्सिडेंट के गुण पाए जाते हैं। इसमें एलर्जी और एचआईवी विरोधी गुण भी पाए जाते हैं।
* यह एनीमिया से जुड़ी तकलीफ, थकान और पाचन में होने वाली कठिनाई को दूर करता है।
* त्रिफला निमोनिया, तपेदिक और एड्स जैसे रोगों में भी लाभदायी होता है।
* आंखों से जुड़ी समस्याओं में भी त्रिफला कारगर साबित होता है। एक कटोरी पानी में एक चम्मच त्रिफला को दो घंटे तक छोड़ दें। उसके बाद उसे कपड़े से छान कर पानी से आंखों को धो लें। यह पानी आंखों के लिए फायदेमंद होता है।
* इसके सेवन से कब्ज की शिकायत दूर होती है। इसके लिए त्रिफला को रात में गरम पानी के साथ लें।
* असमय बाल सफेद होने की समस्या से मुक्ति मिलती है
43 people found this helpful

Having diabetes which important tests should a person do by itself after short intervals to ensure that he is going right.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Having diabetes which important tests should a person do by itself after short intervals to ensure that he is going r...
Mr. Lybrate-user, if one has diabetes mellitus, then regular blood sugar check up is necessary. One can do this test at home with a glucometer. Frequency depends on severity and type of treatment. Because if a patient is on insulin then very frequent testing is needed. Otherwise initially once a week, later at once in 15 days or so. Secondly once in 3 to 6 months hba1c% should be checked. Also periodically lipids (cholesterol) also should be checked. Also once a year get the eyes checked for any retinal involvement, this is a very necessary test.
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Want to gain weight in a healthy way. Can you suggest me a diet plan and workouts for achieving my goal?

BHMS
Homeopath, Sindhudurg
Want to gain weight in a healthy way. Can you suggest me a diet plan and workouts for achieving my goal?
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days
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Day by day. My father's health is breaking down. In last 3 months he lost 4 kg of weight. This year in march he was attacked by pox. What should I do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Day by day. My father's health is breaking down. In last 3 months he lost 4 kg of weight. This year in march he was a...
This may be due to low immunity caused by chronic infection, disease or depression. Ask your father for proper investigation including blood sugar, cbc, esr, urine examination. If your father is having any complaints or discomfort, let me know about it. It would help in proper diagnosis. Give them good immunoboosters.
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I want to gain 10 kgs within the next 6 months. Please suggest a good Indian vegetarian diet plan.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I want to gain 10 kgs within the next 6 months. Please suggest a good Indian vegetarian diet plan.
The best way to gain weight naturally is through good diet and exercise. For weight gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet.
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Me bahut hi dubla patla aur kamjor hu. Please mujhe esi dabai bataye jisse me apni body bana saku. Aur bo side effect na ho. Thanku.

BHMS
Homeopath, Faridabad
Me bahut hi dubla patla  aur kamjor hu. Please mujhe esi dabai bataye jisse me apni body bana saku. Aur bo side effec...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 20 years old. As I am not able to concentrate on studies. When I study I always think of sex. After sometimes I masterbate and feel disappointed. But not want to do that. Is this is my internal problem or what should I do.

Advance Course in Neuro linguistic Programming, Diploma In Dyslexic Studies, Masters In Psychological Counselling
Psychologist, Mumbai
I am 20 years old. As I am not able to concentrate on studies. When I study I always think of sex. After sometimes I ...
You need to first rid your self of the guilt you are feeling after masturbating. There is nothing morally wrong in what you are doing.
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How does sulphur 10 M works?(Homeopathy) May it cause bedsore? If it is then how will the bedsore be cured?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
How does sulphur 10 M works?(Homeopathy)
May it cause bedsore? If it is then how will the bedsore be cured?
Dear lybrate user, sulphur is a deep acting, constitutional medicine, it affects to person as a whole ie each and every cell of ur body is under its influence, till its action gets over. It wont cause any bed sore, if it is there prior to d treatment there is a chance that it might aggrevate d bed sore. But as soon as d duration of action is over it ll get cured on its own.
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Sir I am 35 year old and diabetic my ppbs blood sugar level is 265. My nasal drainage for fungal culture report shows aspergillus species. My blood sugar level is not going down. I am taking insugen 30/70 38 in the morning and 30 in the night and glyree 2 mg twice daily. I am increasing my insulin level still my blood sugar is not getting control. I am feeling fever, cough, joint pain, littlechestpain and headache. Aspergillosis pns after nose endoscopy. Pls help.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I am 35 year old and diabetic my ppbs blood sugar level is 265. My nasal drainage for fungal culture report shows...
Dear You need to improve your immunity urgently and also make lifestyle changes to reduce, both, body toxicity and mental fatigue. All these will help your condition in the long run. Please order Reimmugen colostrum on site healthsolutionsinternational regards.
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I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what should I do?

MBBS
General Physician, Mumbai
I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what ...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hi i need some Meditation tips.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Be positive, total vegetarian, have sympathetic attitude towards needy and poor people, elderly people, respect parents aged, and ladies. Visit temple regularly, be theist and have a fast one day in a week with only fruits; do not accept any thing free, do charity-danam, this type of behavior helps in meditation. Fix the place for meditation, after bath do meditation, before starting lamp niranjan or samai, with concentration chant mantra of your liking, may with voice or in inner silent mode.
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Actually the problem which she was facing is she z getting leg pains. A lot. She z very weak. Can't work properly for at least 1hr. Can you please suggest any medicine for her.

BHMS
Homeopath, Faridabad
Actually the problem which she was facing is she z getting leg pains. A lot. She z very weak. Can't work properly for...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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Health Tip

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
Health Tip
Do not take water just before and after food. Take water atleast one hour after food.
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