Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dt. Laxmi

master in nutrition

Dietitian/Nutritionist, Bangalore

11 Years Experience  ·  5000 at clinic
Dt. Laxmi master in nutrition Dietitian/Nutritionist, Bangalore
11 Years Experience  ·  5000 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Laxmi
Dt. Laxmi is a popular Dietitian/Nutritionist in Indira Nagar, Bangalore. She has over 11 years of experience as a Dietitian/Nutritionist. She has completed master in nutrition. You can consult Dt. Laxmi at Qua Nutrition, Indiranagar in Indira Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dt. Laxmi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 42 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
master in nutrition - delhi - 2005
Languages spoken
English

Location

Book Clinic Appointment

#775, Double Road, Indiranagar 2Nd Stage, Indiranagar. Landmark: Near Cauvery School.Bangalore Get Directions
5000 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to be healthy

MBBS
General Physician
Ask Free Question
To be healthy
Keep your mind always concentrated and fresh.
Avoid negative thoughts
Avoid addiction
Have fresh and good diet
Exercise daily.
That's all needed.
How to be healthy

Risks of Bariatric Surgery

Fellowship in Minimal Access Surgery, Fellowship in Bariatric Surgery, M.S.
Bariatrician
Ask Free Question
Bariatric surgery refers to a host of surgical procedures that help a person suffering from obesity to lose weight. Various methods are used to achieve the desired results, often times using the help of a gastric band to decrease the size of the stomach or surgically removing a small portion of the stomach. Notwithstanding the result, bariatric surgery like any other surgery, involves certain risks. Some of them are-

1. Uncontrolled bleeding

One of the most common risks that any surgery entails is that of excessive or uncontrolled bleeding. If this condition persists, they often times lead to death.

2. Infection

Though infections seemingly appear easily preventable and easy to deal with, they often snowball into fatalistic danger to the point of no recovery.

3. Side-effects of anesthesia

Administering a general anesthesia before performing any surgery is a common practice. However sometimes it may yield certain unforeseen consequences.

4. Clotting of blood

Quite similar to excessive bleeding, even clotting of blood presents an equally if not more hazardous situation. Though sometimes timely intervention of medications resolves the situation, often it aggravates into a grievous cause of concern.

5. Hypoglycemia

Hypoglycemia refers to the condition when there is a deficiency or the lack of glucose in the blood. Though this is a side-effect of bariatric surgery, it does not appear immediately but rather surfaces many years after the operation was performed.

6. Emotional disorder

Along with physical ailments, post bariatric surgery may also affect you emotionally. Post-bariatric surgery may sometimes lead to emotional and behavioral disorders in you and sudden, incomprehensible mood swings.

7. Death

Though rare, one cannot negate the possibility of death as a plausible risk of bariatric surgery.
Risks of Bariatric Surgery

How do lose belly fat without any exercises.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
How do lose belly fat without any exercises.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I am very thin. I ate so many things for weight proton. But that does not work. What can I do.

MSc
Dietitian/Nutritionist
Ask Free Question
I am very thin. I ate so many things for weight proton. But that does not work. What can I do.
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.

I'm an extremely thin man. Consequently I don't have any personality. I tried alot to gain weight but all went in vain. Now it brings negativity in me. Please suggest something. I heard that alfalfa tonic is good.

BHMS
Homeopath
Ask Free Question
I'm an extremely thin man. Consequently I don't have any personality. I tried alot to gain weight but all went in vai...
Never think negative be positive you are real strong from inner side. Please go through alfa alfa q and jingen q 10drops three times daily. Suparvita malt 2tsf twice daily after meal.

I am 19 years old and still I am only 50kgs. Tell me something to increase my weight and to look healthy.

MSc
Dietitian/Nutritionist
Ask Free Question
I am 19 years old and still I am only 50kgs. Tell me something to increase my weight and to look healthy.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.

My mother is 58 and she is diabetic from last 5 years. She is taking Tab Amaryl 1mG, voglitor (0.2mg 500). Recently after Dexa scan we found that her bones are getting weak and there is a high risk of fracture, she is on medicine like tab Dolo, Tab Uprise D3, Tab Calcimax, Tab Osteofos, Tab pregaba. She is also taking Cranpac-D for immunity. She is getting repeated UTI from last 4 months and each time same bacteria responsible for this is Escherichia coli. Doctor advised Septran DS after going through the Urine culture report. Bacterial infection cleared in the urine routine report but few other problems occurred. Proteins: Present (plus) Occult Blood: Present (Trace) Pus Cells: 40-50/hpf Red Blood Cells: 6-8/hpf Casts: 6-8/lpf granular casts She is having fever 102-103 Please help.

MBBS
General Physician
Ask Free Question
My mother is 58 and she is diabetic from last 5 years. She is taking Tab Amaryl 1mG, voglitor (0.2mg 500). Recently a...
She is suffering from low grade urinary infection with acute exacerbation mostly aided due to her diabetic state. You haven't mentioned her blood sugar levels. It may be the problem area. Any such infection. If not controlled efficiently will cause it to spread upwards along the ureters and may reach kidneys causing a critical condition called payelonephritis. If bactrim ds is not giving relief you must urgently consult your physician. He might change the drug according to the culture report done recently. With good control of blood sugar she will recover as I hope.

I am a student but in last one year my weight gone up from 65 kgs to 78 kgs. I want to loose my weight and increase my height. Please help me.

MSc
Dietitian/Nutritionist
Ask Free Question
I am a student but in last one year my weight gone up from 65 kgs to 78 kgs. I want to loose my weight and increase m...
Hello lybrate-user, 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or consult me privately

After exercise and dieting I have also weight gain very fast. Please tell me what reason my gaining wight and how I lose my weight fast. I want to loss my weight. My lower portions are very heavy what should I do. Please give me some tips.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
Ask Free Question
After exercise and dieting I have also weight gain very fast. Please tell me what reason my gaining wight and how I l...
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.

Hii my cousin (female) 28 is suffering from type 1 diabetes. Her pancreas is damage. Please tell me preventive measures regarding this.

MBBS
General Physician
Ask Free Question
Hii my cousin (female) 28 is suffering from type 1 diabetes. Her pancreas is damage. Please tell me preventive measur...
We need to control sugar levels with medication exercise and following a diabetic diet and since her beta cells are damaged she will have to continue insulin

I am 20 years old I am suffering from hair fall problem, and I am also very thin. I am not getting hungry. Pls solve my problem.

Vaidya Visharad
Ayurveda
Ask Free Question
I am 20 years old I am suffering from hair fall problem, and I am also very thin. I am not getting hungry. Pls solve ...
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.

I feel sleepy all the time. From around a week I do not get sleep till 2 or 3am and I keep sleeping in the mornings. I'm also very tired these days. All my routines have been disturbed due to this. What is the problem that I'm facing?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
I feel sleepy all the time. From around a week I do not get sleep till 2 or 3am and I keep sleeping in the mornings. ...
Hye. Thanks for the query. Summer can not only dehydrate you but also draw you off of energy and stamina, making you feel unwell and feeling low. A healthy and balanced diet is essential, especially in the summer. The summer heat deprives our body of all the energy. Excessive perspiration in summer results in dehydration. Rehydration is essential irrespective of the activity levels and thirst pangs. Liquids at very cold temperatures should be avoided. Increased consumption of very cold liquids, results in the constriction of the blood vessels. This in turn reduces the loss of heat which is essential in summers. Holy basil seeds/ tulsi seeds added to water or fruit juices proves an effective cooling drink for the summers. Soft drinks contain added sugar, preservatives and colors. Therefore fresh fruit juices without added sugar are preferred in summers. Fried foods, such as french fries, potato patties, chips, samosa, wada pav should be restricted thereby reducing the thermal effect of fat. A light and healthy meal will make you feel comfortable. Avoid very spicy foods. Whole fresh fruits supply a good amount of water, in addition to minerals and vitamins. A bountiful supply of vegetables and fresh fruits are beneficial. Lemon juice, barley water, butter milk and tender coconut water are the best sources of hydration.

I am 32 yrs old and did everything like diet excercises etc but not able to reduce weight please preffer some strong medicine to reduce weight please preffer effective I have done everything possible also cunsulted doctors.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. The more you will crash your intake the more you lower your metabolism and the body will not lose weight. So, try to first follow this seemingly simple tips. I am sure it will at least help you with some initial weight loss.

Im a student. I used to play basketball in the 10th standard in school. I stopped playing for 2 years then. And now I started playing again. I'm having ankle pains. What could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
Im a student. I used to play basketball in the 10th standard in school. I stopped playing for 2 years then. And now I...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

World prematurity day

MD - Obstetrtics & Gynaecology
Gynaecologist
Ask Free Question
Keep kick count, watch for any pain, discharge or bleeding pv, don't let yourself to have urinary tract infection and keep your dental hygiene. Report to your obstetrician immediately if you have any of symptoms of premature pains
World prematurity day

How can we control to pollution. Give the assumption and information about pollution that we can easily do for reduce pollution.

MD - MD- Skin & VD, MBBS
Dermatologist
Ask Free Question
How can we control to pollution. Give the assumption and information about pollution that we can easily do for reduce...
Plant more and more trees. You cannot stop people from using vehicles/refrigerator or ac etc. We need more and more trees to reduce pollution.

After baby my weight loss, before marriage my weight 45, I cant understand what should I do. Gain weight easy, I am eating non veg and fat food, infect I consulted doctor she told me drink beer I ll drink but no effect my body, please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
Ask Free Question
After baby my weight loss, before marriage my weight 45, I cant understand what should I do. Gain weight easy, I am e...
No, drinking beer is definetly not advisable treatment. Mental relaxation getting rid of anxiety and worries important, more physical rest and high protein diet with vitamins, minerals and excercises important.

I am a 25 years old male and i'm feeling weakness since a long time. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
take 1 tab ashwgandha twice daily with milk with meals .. 2 tab chitrakadi vati twice daily 1 hr after meals. drink plenty of fluids...walk 2 km daiy morning n evening.

I am 17 years old and I am a thin and a weak boy. I eat two times a day. What should I do to make my health?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
I am 17 years old and I am a thin and a weak boy. I eat two times a day. What should I do to make my health?
Hye, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.

My lower portion mainly thighs are very heavy can it be because of thyroid.?

Vaidya Visharad
Ayurveda
Ask Free Question
My lower portion mainly thighs are very heavy can it be because of thyroid.?
Include cabbage, cauliflower, broccoli, turnips, brussels sprouts, mustard greens, spinach and radishes in your diet. For more details consult me privately.
View All Feed

Near By Doctors