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Dt. K. Prasanthi

MBBS, DFN

Dietitian/Nutritionist, Bangalore

17 Years Experience  ·  250 at clinic
Dt. K. Prasanthi MBBS, DFN Dietitian/Nutritionist, Bangalore
17 Years Experience  ·  250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. K. Prasanthi
Dt. K. Prasanthi is an experienced Dietitian/Nutritionist in HAL, Bangalore. She has had many happy patients in her 17 years of journey as a Dietitian/Nutritionist. She has completed MBBS, DFN . She is currently associated with Amritha Clinic in HAL, Bangalore. Book an appointment online with Dt. K. Prasanthi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 41 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - sri siddhartha medical college, Tumkur, - 2000
DFN - Annamalai University, - 2009
Languages spoken
English

Location

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Amritha Clinic

Kodichikkanahali Main Road, Bilekahali, Vijaya Bank Colony. Landmark: Opp. Bhoodevi Sametha Narayanaswamy Temple, Near Vijaya Enclave Apartment ComplexBangalore Get Directions
250 at clinic
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sir I will asked for my loss my weight I was just 49kg so give me a tips how to increase my weight Sir I was very upset about my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
sir I will asked for my loss my weight I was just 49kg so give me a tips how to increase my weight
Sir I was very ups...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Sir I am 18 year boy I have question regarding my height and physical fitness. My height is 168 cm I have do a lot of exercise playing lot of volleyball pills ashwagandha but I can't help me so please sir suggest me some tips to increase height up-to 10 cm. And another question what is the correct body posture , height, weight and etc of my fitness.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir I am 18 year boy I have question regarding my height and physical fitness.
My height is 168 cm I have do a lot of...
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustard or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
2 people found this helpful
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What should to be procedure cost, consultation and material cost for Copper T excellent quality umbrella end TIA.

B.A.M.S
Ayurveda, Banaskantha
What should to be procedure cost, consultation and material cost for Copper T excellent quality umbrella end TIA.
Dear Lybrate user all types of copper t are best but which one use for you is dependent upon for how many years wish to be continue and which one will be suits you, it will be confirm by doctor only during primary council. Charges on consultancy and proceed will be varies. You can visits civil hospital where in free of cost or in very charge proceed is done.
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My glucose level is 84 and 100 before and after breakfast on 7th november. Am I in healthy condition. I hope I am reversed from pre diabetic to healthy. Again checked today and the value are same.

BAMS
Ayurveda, Bangalore
My glucose level is 84 and 100 before and after breakfast on 7th november. Am I in healthy condition. I hope I am rev...
Hi, Your FBS and PPBS levels are in the normal range now with medication. Try to maintain this with maintainence dose of the medicines and diet. Do not stop the medication as diabetes can only be controlled a and not cured.
1 person found this helpful
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Health benefits of jamun

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Health benefits of jamun
Health benefits of jamun (black berry)
161 people found this helpful

Hello sir, i am 55 years old , height 5'.5'', weight 96 Kgs. Exercise daily morning walk 60 Minutes & 30 Min Yoga. Want to reduce weight. my profession is Account - setting on computer whole day. what i Do ????

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
request you to get your eating patterns evaluated by a professionally qualified dietician and see for scope of improvisation in ur lifestyle
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I am thin from Childhood. I even joined the gym but it had only minor effect on my body. What should I do to gain health?

DHMS (Hons.)
Homeopath, Patna
I am thin from Childhood. I even joined the gym but it had only minor effect on my body. What should I do to gain hea...
Hello, * joining Gym will not sufice tobgain wt ,unless regulation in dietory habit is maintained.properly. * your, breakfast b with butter ,banana with warm milk.. Your lunch b with ghee on bread,rice ,timely. * tke,plenty of water. **Home- care* @ AlfalfaQ- 10 drops- with 2 tsfl of water, x 3. take, care.
1 person found this helpful
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I have a desk job and in the last 3 years, my weight has gone up from 70 kgs to 85. I want to lose weight. Please help doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk job and in the last 3 years, my weight has gone up from 70 kgs to 85. I want to lose weight. Please hel...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
1 person found this helpful
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For e. G.L have a desk job and in the last 2 years, my weight has gone up from 75kgs to 85kgs. L want to lose weight. Please help.

BHMS
Homeopath, Chennai
For e. G.L have a desk job and in the last 2 years, my weight has gone up from 75kgs to 85kgs. L want to lose weight....
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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Dear sir/man, I feel hungry all the time, specially after having a meal, weight is increasing day by day, can't follow a proper because m staying in a pg, please help, thanks.

BHMS
Homeopath, Faridabad
Hello , get your thyroid level checked and share the reports. Take Phytolacca berry tabs , 3 tabs twice daily with warm water before meals. Thank you.
1 person found this helpful
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I am 22 years girl. From some days I am feeling little bit pain in my both breast and underarms. Why it is happening?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 22 years girl. From some days I am feeling little bit pain in my both breast and underarms. Why it is happening?
Could be growing pain, but if you notice any lumps, with the pain you would need to go through the blood tests and Ultrasound or mammography done for your breasts.
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I have to loose some weight and I tried so many exercise but I do not lose weight and I have also one problem that I have so many spot on face.

BAMS
Ayurveda, Ambala
I have to loose some weight and I tried so many exercise but I do not lose weight and I have also one problem that I ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
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My weight is more than requirement bmi is also more I want to lose my weight what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My weight is more than requirement bmi is also more I want to lose my weight what should I do.
Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
1 person found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
12 sex facts we bet you never knew

Studies are being carried out daily to better understand our sexuality

Various studies have been carried out with the aim of better understanding our sexuality and why we do what we do, sexually. They also look into things that can impact our sex life.

Below are the top 12 studies result that really blew our minds.

1. Cycles of light affect our fertility
Women used to menstruate during the new moon (when it’s dark at night) and ovulate during a full moon (when it’s light). Now, in a world full of artificial lighting and bright screens, women are not as in tune with the connection between their biology and nature. Some have tried “lunaception,” altering the lights in their bedrooms based on the moon lighting to change their ovulation.

2. Women can get pregnant five to eight days after having sex
Studies have shown that some sperm can live in the cervical mucus crypt before the egg is actually fertilized for anywhere from five to eight days after sex.

3. Wearing high heels can negatively affect a woman’s orgasm
Certain high-end shoe brands developed the arch in their high-heeled shoes to approximate the arch in a woman’s pelvis when she is having an orgasm. The heels create a contraction in the pelvic floor, which is problematic because the pelvic floor then cannot contract further during orgasm. An orgasm is usually like going from zero to 60. If you’re already at 55 [from wearing heels], you’re not going to have a full experience.

4. Orgasms can make women more creative
Studies have shown that orgasms can make women more confident, productive and creative. And it’s a feedback loop—women achieve fuller orgasms when they are being creative.

5. Birth control pills dampen the libido
Any hormonal contraception has that psychological side effect. Sometimes women even have trouble conceiving once they’re off the pill because while they may have been attracted to their partner on the pill, they’re not actually compatible with each other biochemically without the extra hormones.

6. Sitting in chairs can arouse women
Pudendal nerves, underneath the buttox and the sitting bones, feed arousal tissues (in the vagina, clitoris, anus, etc.). Sitting in a certain kind of chair pressing on the pudendal nerves in a certain way can lead to sexual arousal.

7. …But it can also dampen their orgasms
On the other hand, sitting in chairs for most of the day shortens the pelvic floor and psoas muscles—muscles which are essential to a full-body orgasm. When these muscles are tight from sitting too much, women find it harder to achieve a great orgasm.

8. Women have three erogenous zones
The clitoris, the G Spot, AND the opening of the cervix. Some argue nipples belong on that list too.

9. Nerve endings are distributed differently in every woman’s vagina
Like a snowflake, each woman is unique in that her nerve endings are distributed in her genitalia differently than anyone else. That means, every woman needs to employ slightly different methods to achieve orgasm.

10. The pulsations a woman feels during orgasm are actually her uterus trying to gather sperm
Round ligaments that end in the labia majora rock the uterus back and forth during orgasm so that the cervix has the opportunity to potentially scoop semen up that may have pooled in the back of the vagina to enhance fertility

11. Being well hydrated leads to better orgasms
Because the body is mostly fluid, being hydrated enhances people’s ability to achieve orgasm.

12. All woman can achieve orgasm
Almost no woman was born unable to achieve an orgasm. Women have the innate machinery programmed to have orgasms. But not everybody learns how to use that machinery well
7 people found this helpful

I am 49 years old and having ED problem. Has diabetes since last 7 years and taking earlier Glycomet GP1 and now started janumet to control Blood sugar PP 200. Does not have desire to have intercourse. Pls suggest treatment.

MBBS
General Physician, Chennai
I am 49 years old and having ED problem. Has diabetes since last 7 years and taking earlier Glycomet GP1 and now star...
Desire starts in the mind when the desire is not there creat a desire first, try taking tab sidenefil 100 2 hrs before sex get your sugar levels right, exercise regularly.
1 person found this helpful
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Good morning sir. I need weight loss tablets or any treatment. Please reffer for that sir. I have to loose my weight and extra fat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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Suffering from pain in left hand and leg. MRI suggests disc bulge in C3 C4, L3, L4 and L4 L5. As per the neurosurgeon I also have L6 in lumber which causes pain. Medicines are not working. What alternative therapy recommended to overcome pain and get back to earlier fitness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
Suffering from pain in left hand and leg. MRI suggests disc bulge in C3 C4, L3, L4 and L4 L5. As per the neurosurgeon...
Hello... Ayurvedic panchakarma therapies works good in disc bulge and prolapse conditions.. However the therapy shall include external treatments , internal medicines , diet and exercise routines ... And all this shall require u to be an in patient for a given period of time However it should be noted that ... Post treatment excessive physical strain can again cause the discs to bulge depending on the wear and tear caused by ohysical stress .. Hence physical care would be a part of the recovery and prevention program
1 person found this helpful
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My brother suffering from bronchitis since last 15 days, taking antibiotics but still not satisfied please suggest natural and other alternate treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My brother suffering from bronchitis since last 15 days, taking antibiotics but still not satisfied please suggest na...
Homoeopathicmedicine ANTIM TART 30 ( SBL) Drink 2 drops direct on tongue every 2-3 hrly. TUSSISTIN Cough syrup ( wilmar schwabe indiaa) Drink 1 spoon 2-3 timess daily Report after 5 days.
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I am 24 years old girl! my weight is day by day increased! how can I loss my weight?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 24 years old girl! my weight is day by day increased! how can I loss my weight?
You need weight reducing diet, reasonable exercises, yogasana and safe selected herbal supplements, which will reduce your weight gradually.
1 person found this helpful

Sir my age 24 I feel too weakness and tiredness I take many vitamin supplement but not cure my problem .main ne sir sonography, cbc, sb karvaya pr koi problem nahi hai. My hb level 14 and weight 60. Sir abhi main ne shilajit and himalaya confido tablet chalu ki hai ye dono mere liye safe hai 100%

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir my age 24 I feel too weakness and tiredness I take many vitamin supplement but not cure my problem .main ne sir s...
Yes safe hai. Kuch aur rule bhi follow karo 1- daily exercise aur yoga bhi karo 2- tali hui aur fast food, mirch masale wali chize mat khao. 3- hari sabjiyan ,fal, milk, salad khayen 4- hasthmathun na karen 5- blue film bhi na dheken. Wish you good health.
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