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I am losing my hair and at this stage. I don't know what to do and also I m a victim of obesity. Kindly tell me what can I control my weight and hairfall.
1. Glowing clear skin
2. Easy to maintain healthy weight
3. Regular and relatively painless menstrual cycle
4. Proper and regular bowel movement
5. Sound and refreshing sleep
6. A healthy raging libido
8. Waist to hip ratio of less than 0.80
9. High levels of immunity
Mujhe dahi salad dinner ke pahile khana pasand nhi. Me dinner ke sath khana pasand karti hu. Kya ye mere health ke liye thik he kya?
I am 21 n my height is 5" 2 n weight is 67. What should be the idol weight for me n how can I achieve that?
I want to lose weight as well as I want to get regular periods. So much tension because of that weight and periods. I am doing exercise then also no result. I want some suggestion from you mam. Please.
I am 23 year old male, i am very thin, what I have to get a decent size. Please advise some healthy food which can on the same.
I am 39 years old man suffering from type 2 diabetes last 4 years. I regularly take Metformin 500 mg twice daily and glimepiride 1mg once. Now my PP is 139. Please advice about my diet chart.
I, m 62 Yrs old suffering from diabetes for the last four years. My creatinine level at the begning was well within the range of 0.8-0.85 but it went up to 1.28mg/dl with the medication for diabetes. From the begning I am using Formin plus 500 once after lunch which keeps the sugar level right from the very begning in the range of 110-160 mg/dl. I just wanted to know why my creatinine level has increased? Is there any side effect of the medicine which I am taking? Pl explain?
My weight is losing day by day im 29 age male is it is thyroid problem or hyperthyroidism please give best remedy for this my TSH level I 0.31.
During IUI doctor saw I had some infection in cervix and asked for pep smear. What can that be or this is dangerous also prescribed tablet.
I looking to fat away from my age. My age is 25 but my weight is 80. How to reduce my weight. I need a real solution.
Sir, my father diabetic since 18 years, now suffwring from diabetic foot, means both foot full of babools, after treatment again again coming babools with water. Using antibiotic Azeethromycin 500 mg. Who to control ? this suffering from 2 months.
A Study has analysed the effect of endurance running training on the stiffness index a variable that is directly related to bone quality.The results confirm that the greater the race distance that is trained the better this can be used,therefore, to prevent the progressive decline in bone mineral density that occurs with age.
The changes in the mechanical properties of the bone were measured using the stiffness or rigidity a variable that is directly related to the bone density of the calcaneus.
The festival of colours is here. Along with fond memories of Gulal, rain dancing, pichkaris and bhang, if you have repeated nightmares of skin and eye allergies or other serious problems due to the colours, this article’s for you.
Why you need to avoid synthetic colours
Recent studies have found safety issues with all three forms in which the Holi colors are produced: pastes, dry colours and water colours. The various ingredients found in synthetic colours like lead oxide (black), mercury sulphide (red), aluminium bromide (silver), copper sulphate (green), Prussian blue have been known to cause various health problems ranging from dermatitis (skin becoming red and blotchy), eye allergies, skin problems and even temporary blindness.
What kind of colours should you use?
Natural is best! Make the colours at home, like they used to in the good old days. Mix the following natural colour producing ingredients by making a paste and mixing with besan or gramflour:
- henna, palak (green)
- turmeric, marigold flowers (yellow)
- red hibiscus flowers, tomatoes, beetroot, kumkum (red)
- tea leaves (brown)
- You can also buy organic/herbal colours to play safe this Holi.
Tips to protect your hair and skin from synthetic colours:
Hair: After playing Holi, you might have noticed that your hair becomes very dry, frizzy and brittle. To avoid this, Massage your hair well from scalp to hair tips with coconut, olive or castor oil. This oil gives your hair a protective covering and shields it from harmful chemicals, dust and dirt. This will help the colours come off easily later, Try and cover your hair with a bandana or cap to decrease contact with colours.
Skin: Wear clothes that cover a lot of your skin, Cover the skin on your face, arms, legs etc with copious amounts of olive oil, coconut oil, almond oil or mustard oil, Use a waterproof sunscreen (SPF 30 and above), Cover your lips with a thick coat of Vaseline or lip balm.
Other potential dangers of Holi:
- If you are a known asthmatic or suffer from severe dust allergy, it is advisable not to venture out to play Holi with colours, especially the dry variety.
- If you wear contact lenses, do remove them before going out to play holi. If someone is spraying coloured water on your face, close your eyes.
- Bhang, the official drink for Holi, when consumed in large quantities can lead to effects like increased blood pressure and heart rate, psychosis. Never consume it on an empty stomach and do not mix it with alcohol.