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I am suffering from sciatica pain in my left leg which I think gets aggravated both with mental n physical stress and reduces my overall energy level to stretch. Would like to know is it curable and what are the options.
Sanjay kumar I am thin my age is 23 weight 62 kg. How can I grow body that means personality looking good. Suggest me. Any medicine name and protien power. I can not do gym because I am very busy. Pls suggest me best medicine capsule.
लेकिन जाने की खबर तो 9 सेकेंड पहले भी पता नहीं चलती ।।।
इसलिए मस्त और व्यस्त रहो.
My age is 18 years and my weight is 50 kg how can I improve my weight and I don't eat curd. Please advise.
I am a 47 years old female. I am a Type I diabetic since last 20 years. I am taking insulin and sugar is under control. Lately I am developing cramps in my hand finger tips which aggravated in sleeping position. What is this problem called and how can this be treated.
I am losing weight 5 kg last 4 months please tell him how to gain weight and I also very slim and I also want some fat please tell how to gain fat what I eat.
I and my wife is same blood group and my wife is having sugar. So can you tell me is there any problem having child.
Sex is good for your heart
Anything that exercises your heart is good for you, including sex. Sexual arousal sends the heart rate higher, and the number of beats per minute reaches its peak during orgasm.
But, as with most exercise, it depends how vigorously you do it. Some studies show the average peak heart rate at orgasm is the same as during light exercise, such as walking upstairs. That's not enough to keep most people fit and healthy.
Adults should do at least 150 minutes (2.5 hours) of moderate-intensity aerobic activity, such as cycling or fast walking, every week.
Unless you're having 150 minutes of orgasms a week, try cycling, brisk walking or dancing.
Having heart disease doesn't have to hold you back in the bedroom. Experts advise that you can usually have sex as long as you can do the everyday activities that have the same impact on your heart without causing chest pain, such as walking up two flights of stairs.
A hug keeps tension away
Embracing someone special can lower blood pressure, according to researchers.
In one experiment, couples who held each other's hands for 10 minutes followed by a 20-second hug had healthier reactions to subsequent stress, such as public speaking.
Compared with couples who rested quietly without touching, the huggers had:
- lower heart rate
- lower blood pressure
- smaller heart rate increases
So give your partner a hug – it may help to keep your blood pressure healthy.
Similar effects have been found for non-sexual stroking, although this appears to only reduce blood pressure in women who are stroked, not men.
Sex can be a stress buster
Sex could help you beat the stresses of 21st century living, according to a small study of 46 men and women.
Participants kept a diary of sexual activity, recording penetrative sex, non-penetrative sex and masturbation.
In stress tests, including public speaking and doing mental arithmetic out loud, the people who had no sex at all had the highest stress levels.
Weekly sex might help fend off illness
There's a link between how often you have sex and how strong your immune system is, researchers say.
A study in Pennsylvania found students who had sex once or twice a week had higher levels of an important illness-fighting substance in their bodies.
Immunoglobulin A (IgA) was 30% higher in those who had sex once or twice a week than in those who had no sex at all. The lowest levels were in people who had sex more than twice a week.
But don't devise a sex calendar just yet. More research is needed before it can be proved that weekly sex helps your immune system.
Clinical Reports show Vitamin B12 is 2000, seems very high, and Hemoglobin in 7.7 and RBC count 2.8 are low. Please advise the right medicine and its usage for normally for Hemoglobin and B 12. Local physician advised "Orofer XT" which is a composition of Element of Iron 100 mg and Folic Acid 1.1.mg. Is it a suitable medicine to maintain the level of Hemoglobin?
For us This month is the month of fasting (ramzan) and we people have to fast. Before fasting my weight was 61 and after 5 days of fasting I checked ma weight and it was 61 kg . 6-7 days passed and I checked ma weight again and itz 65 .I don't even used to eat much but why my weight is increasing so much. How can I control my weight. M really disappointed by this. Please give some suggestions.
I sweat too much and also my arm blades are full of acne, what should I do? My age is 22 years and weight 90 kgs. Please help!
Hello Doc, I'm loosing weight last two years time since my return from china. There's no medical problem nor any mental illness, but a huge stress personal and professional. Please suggest me how can I gain weight again, weight has significantly dropped from 68 kgs to 45 kgs. Thank in advance.
My name deepak chaudhary My wait is vry ligh Dir Can you tell me my health related tips for my wait is gain.
so which homeopathy medicine would you suggest? Also wanna know that can I do massage to uplift the saggy cheek in a upward motion and massage acupressure points to uplift my saggy side of cheek? Will this help? And which face exercise you would suggest me to do? Please help.
Sir I'm 18 year old boy. I have 46 kg weight. I use dexona and practin for increasing weight. I want to know is taking dexona and practice good or bad for memory. Please answer me in detail as soon as possible.
I am growing fatter. My height is 5feet and 5 inches, but my weight is 90 kgs. Kindly suggest ways to reduce weight. I am walking daily in the morning about 2 kms.
Do you know that there are certain substances, which may cause respiratory and skin problems? Substances while at work may lead to the development of allergies when breathed in. Allergies may also occur when the substances are exposed to the skin directly. These substances are known as skin and respiratory sensitizers and are capable of causing damage to the nose, skin, throat and lungs. If you are affected in any way, further exposure to sensitizers may lead to allergic symptoms.
Effects of skin and respiratory sensitizers
The effects on the respiratory system may be experienced in the form of symptoms, such as runny or itchy eyes and nose, which is typical of hay fever. More symptoms may follow which include wheezing, breathlessness, coughing and chest tightness. The symptoms in case of skin include itchy, red, dry and cracked skin with irritation. Severe symptoms like bleeding might follow and the symptoms may spread to the different parts of the body.
When do the symptoms occur?
The symptoms show up on being exposed to the substance. In most cases, sensitization occurs within a few months. The symptoms may be experienced even twelve years after the exposure. The symptoms are more severe during evening and night. There are chances of the symptoms improving during weekends and holidays. Once established, respiratory attacks may occur, triggered by exposure to tobacco smoke, cold water and exercise. Attack on skin commonly occur when exposed to chemicals present in the cleaning products.
Substances causing sensitization
The substances, which cause skin sensitization include isocyanates, wood dust, flour and grain dust, solder flux, glues and resins, laboratory animals glutaraldehyde and chemicals used in hairdressing.
Legal obligations associated with skin and respiratory sensitisers
There are certain legal duties, which an employer should undertake for protecting employees. These include protecting workers and public from risks which are associated with skin and respiratory sensitizers. The Control of Substances Hazardous to Heath Regulations lay out the legal requirements in order to protect workers. In order to comply with it, an employer has to assess the risk of health which may arise from activities at work. The employer also needs to decide the precautions which should be taken to prevent or control any risk. It is also to be ensured that control measures are utilised and maintained well. The workers’ exposure to harmful fumes and substances should be monitored constantly. The workers should also be informed, instructed and trained about the risks associated with their work.
According to homeopathy, when a patient suffers from cold, his body will develop skin complaints at times. It’s a way to get rid of internal affection in respiratory system. People usually misunderstand such cold, as another skin disease. However, neither the cold nor the skin complaint will get cured. The patient will be declining day by day. Similarly, if there are skin diseases, when suppressed, affect internal organs. Skin disease is not a health hazard unless it becomes septic. If you experience any symptoms associated with skin and respiratory sensitizers, it is important for you to visit a homeopath. This would enable timely diagnosis and treatment. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.