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I am getting so much weight what I should do to reduce my weight? Shall I stop eating dinner? Or do dieting? Or something else? And I am getting cramps too in my legs? Is green tea helpful in reducing weight?
What am I to do to gain weight or what type of diet I should take. And please tell me food with protein enrich.
I am an Electrical Engineer and have been doing field work for nearly a year. I resigned it and got a desk job two months before. I have significantly increased my weight upto 2 kilos. How can I reduce my weight?
I'm 30 years old women, unmarried. Can I start using retinol anti aging products? How can I maintain my skin & I need to reduce weight, I'm 5 feet wit 57 kg. Suggest me some good skin care tips & for fitness.
Hi I always eat well I plan to increase some weight but I tried a lott am not getting I am thin to see it gives shame in my frndz circle please tell me any solution to increase my weight using good food and me wat is good to eat.
Hi i Am 36 yrs of old, my height 179 cm, weight 88 kgs, I have to reduce my weight, please suggest me the diet procedure, exercises.
I am soo lean (thin). I'm working now. Age 23. From my schooling I used to be Lean only. But I was fed up, and uncomfortable with this body. I want become really fat. Tried going Gym, But he suggested me to become some Fat and then start excersing. How should I become Fat.
Dr. Ji hmare knees me bht pain rhta h. 2 month ka course kiya Dr. Khte h vitanin D Ki kami h milk roj piti hu. Kya karu.
Am suffering with weight gain, how to reduce my weight. Is there any medicines to get decrease of weight.
I want to gain weight, suggest me some food which I should consume. Weight 40 kg. Height 160 cm, age 27.
You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.
1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.
2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.
4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.
5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth.
I am 21 aged boy, but my weight is 85 kg. Is there any problem about it? How I can reduce my weight. Any food controls? Please help me.
I am 41 years of age. Recently I am getting blood glucose. Initially it was 130 to 140 fasting but now it is in the range of 200 to 300. I do not want to start medicine because I can not swallow them. I am on a heavier side about 100 kgs. But i am doing regular exercise. Somebody suggested me to use BGR-34. Last two days I am using that. Should I continue this? What else should I do naturally to control my diabetes?
I am 69 years old.I have acidity.I avoid as much as possible fried food.I don't take rice for dinner.Whenever irritations is there i take Geluisil .I have BP which is under control with 1/2 BP tablet .I am 5 feet tall.According to the wt.Table I am supposed to weigh about 58Kgs.But I am weighing 62 Kgs.I daily walk 2 km.How to reduce the weight.I suffer from constipation& frequently I get mouth ulser. Please suggest me remedy
2 pegs of 60 ml per day thrice in a week is good for health and any snacks are to be consumed while drinking preferably vegetarian. I am a DIABETIC for last 23 years and now I am on Insulin 26 units in the morning and 28 units in the evening. Please advise further. Santhosh Kumar.
Sir I am 6'2" height but my weight is only 63. How to gain weight upto 10 kgs in one month. Which type of food should I take and how many times? any type of workouts shall I do?
Diabetes mellitus is a chronic condition wherein the body doesn’t metabolise sugar properly. Insulin, a hormone produced by the pancreas, is responsible for carrying the sugar or glucose, from the bloodstream to the individual cells. When the pancreas fails to produce insulin, glucose builds up in your bloodstream and enters your urine. Homeopathy focuses on the overall health of the individual. Homeopathic medicines for diabetes include:
- Abroma Augusta: This homeopathic medicine is best for diabetics who have weak muscles, increased appetites and frequent urination.
- Phosphorus: If symptoms include weak vision, Phosphorus is the best remedy for it.
- Syzygium Jambolanum: This is one of the best homeopathic remedies for diabetes mellitus. It acts efficiently and promptly in lowering sugar levels.
- Phosphoric acid: If you feel exhausted or weak all the time, either physically or mentally, then Phosphoric acid is beneficial. Weak memory, forgetfulness and numb feet are also treated with Phosphoric acid.
- Gymnema Sylvestre: Sometimes, diabetics drastically lose weight and have low energy levels. Gymnema Sylvestre is an excellent remedy for such symptoms.
Sometimes one or more homeopathic medicines may be combined to treat symptoms. Some common combinations include:
- Lachesis, Arnica, Belladonna and Phosphorus are combined in a treatment to treat retinopathy, which is damage to the eyes caused by diabetes.
- Serum Anguillae, Arsenic Album and Lycopodium are used together to treat kidney damage (nephropathy) in diabetics.
- Helonias, Sulphur and Phosphoric acid are taken to deal with neuropathy or nerve problems such as numbness in feet and hands.
- Syzygium Jambolanum is combined with Secale Cornutum to treat skin ulcers, which is a common problem among diabetics.
- For people suffering from constipation due to diabetes, Natrum Sulph, Defloratum and Carlsbad are the best medicines.
- To improve weak memory, Phosphoric acid, Nux Vom and Kali Phos are the best remedies for diabetics.
- Sometimes diabetics complain of extreme, incapacitating weakness.
To improve energy and boost overall health, Carbo Veg, Phosphoric acid, Phosphorus and Arsenic Album are recommended. If you wish to discuss about any specific problem, you can consult a homeopath.