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I have very sharp fever and headache for last 7days what the solution for these patient and he is very weak for last two days.
Am gaining my body with what the problem its thyroid problem is there r any other offcourse my weight is 115 how can I control.
Which type of food I should take at evng and nights such that to decrease my weight I should be get knowledge by eati g them.
I think I have diabetics. When checked the device showed 254 in the morning before breakfast. What do you advice me.
I am 22 years old male and I am very skinny. Even though my diet is good, I still do not gain any weight. Kindly help me.
I have a question about my diabetes. I am suffering from hypertension since 6 years & Diabetes from 2.5 years and take tablets for both diseases in morning. For diabetes I take glimepiride 2 mg + Metformin 500 mg prescribed by doctor. My query is dat when I test my pp sugar after 2 hours of meals it comes around 240 but when I again test after 3 hours of meals (1 hour after pp sugar test), it comes around 150. Means the value of pp sugar test which should come after 2 hours of meals generally comes after 3 hours of meals. Is this ok or should I need further tests or medicine changes.
I am 20 years old from Vijayawada, I want to know why alcohol is needed to our health for very light levels?
Hi, can you please let me know how do I gain weight without gaining fat. Also, I work in a bank where there is a lot of mental stress. I want to gain weight in areas like wrist and forearms. Thanks.
Doctor my face was very oily and have too much pimple and my body is too thin due to cause by masturbation. I completely loss smartness and my body. How can I recovery please suggest me? Please help me.
Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.
Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.
Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.
Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.
Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.