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Dt. Aditi Singh

M.P.T (Neuro Rehab), B.P.T

Dietitian/Nutritionist, Bangalore

15 Years Experience  ·  300 at clinic
Dt. Aditi Singh M.P.T (Neuro Rehab), B.P.T Dietitian/Nutritionist, Bangalore
15 Years Experience  ·  300 at clinic
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Personal Statement

I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt. Aditi Singh
Dt. Aditi Singh is a popular Dietitian/Nutritionist in Jayanagar, Bangalore. She has been a successful Dietitian/Nutritionist for the last 15 years. She has done M.P.T (Neuro Rehab), B.P.T . You can visit her at REVIVE Multi Speciality Physical Health & Wellnes Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dt. Aditi Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 42 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.P.T (Neuro Rehab) - Sardar Bhagwan Singh Post Graduate Institute (SBS) - 2005
B.P.T - Rajiv Gandhi University of Health and Sciences(RGUHS) - 2002
Languages spoken
English

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2079, East End, 'B' Main, Jayanagar, 9Th BlockBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor my question, Is MRI test is harmful for our body? If yes then in what ways it can affect our body?

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Hello doctor my question, Is MRI test is harmful for our body? If yes then in what ways it can affect our body?
Mri created high magnetic field around the body so if anyone has any metallic implant in the form of pace maker, nails or any other kind of bone supporting roads has adverse effect and can't go for mri otherwise no side effect.
2 people found this helpful
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Super Fact of the Day: Your mouth is home to 6 million bacteria!

MBBS
General Physician, Mumbai
Super Fact of the Day: Your mouth is home to 6 million bacteria!

Here's the reason as to why you must brush and floss. At any given time, you will have 6 million bacteria living in your mouth.

Would you like to share this interesting fact with family or friends? go ahead and share!
 

3313 people found this helpful

I am 50 years old suffering from type 2 dm, blood pressure, cholesterol. Presently my sugar level is 170(fasting) and pp 230. Blood pressure is 140/90, creatinine is 1 9. Please advise remedy. male, 50 years.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your dm is not controlled and there is impairment of kidney. Tell me how much is each medicine taken? you will probably need insulin/change dosage of the medicines and diet control. Read my article in health tips on hba1c and diabetes. You need to be constantly reviewed. Come to consult privately.
1 person found this helpful
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You are not only what you eat, but absorb and assimilate.

I am 26 years old, I have a problem that my belly fat is increased day by day, please give me some solution.

BHMS
Homeopath, Chennai
I am 26 years old, I have a problem that my belly fat is increased day by day, please give me some solution.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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I am 34 years old, I need to reduce my weight and need to keep my tummy in. Currently weight is 90 kgs.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 34 years old, I need to reduce my weight and need to keep my tummy in. Currently weight is 90 kgs.
After 30's loosing weight is not as easy as it used to be in 20's. Start your day with a good work out like 30 minutes of brisk walking or 15 minutes of jogging. Eat home made food with less oil. Avoid consuming sugar. Avoid eating out. Do not have more than two cups of tea or coffee. Include salads and fruits in your diet to kill cravings. Have early dinner. For tummy, do kapalbhati and cruches, your total exercise in a day should be for 45 to 60 minutes atleast.
1 person found this helpful
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I am having continuously high blood sugar how to control it. I have become very lean and I want to gain weight. I don't know what to do. Please help me. I am staying in India, Bangalore.

MSc
Dietitian/Nutritionist, Chandigarh
I am having continuously high blood sugar how to control it. I have become very lean and I want to gain weight. I don...
Diabetes is not a disease and it is a disorder due to life style. It can be controlled completely initially by good exercise, diabetic diet and calm mind diabetic diet 1take more fibre food 2. Stop taking sweets, fried foods, saturated oils 3. Take more vegetables.
3 people found this helpful
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Dear sir or madam how to increasing my weight gain at short time I mean just one month what I eating a food and what I doing exiers .pls suggested meee.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Dear sir or madam how to increasing my weight gain at short time I mean just one month what I eating a food and what ...
Hello, aDr more protein in your diet like soyabean, pulses, milk and milk products; egg. Do some basic workout every day. You can try whey protein powder after workout. You should take high calories food that increase your muscle mass and induce growth in bones. Peanut butter is another yummy remedy for gain weight. Take small and frequent meals. Avoid junk food and processed food. No drinks before and with meals. You can consult me privately online on Lybrate I will give you diet chart.
1 person found this helpful
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I am a student. Should I take revital on daily basis? Is there any side effects of it?

BHMS
Homeopath, Faridabad
I am a student. Should I take revital on daily basis? Is there any side effects of it?
Hello, you should take Bevon capsules instead of revital. Take 1 cap.of bevon daily after meal for 15 days, then take a break for next 15 days then again you can start it. Take care.
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Laparoscopy - How it is Beneficial?

MBBS, M.S( Gynaecology)
Gynaecologist, Surat
Laparoscopy - How it is Beneficial?

Diagnostic laparoscopy is a surgical process for examining different kinds of organs present in the abdomen. It is a low-risk and minimally invasive process in which just a small incision is made. This allows the doctor to evaluate the conditions of your abdominal organs without opting for an open surgery. It’s mostly performed when the patient complains of pain in the pelvic region and when other assessing methods have failed to detect the reason behind the pain and discomfort.

How is laparoscopy done?
The laparoscope is a slim and well-lit telescope that allows your doctor to evaluate the conditions of various organs in your body. It can help in determining whether there is any instance of fibroid or endometriosis. It can help in performing a variety of surgeries like removal of ovarian cysts, hysterectomy and tubal ligation. This surgery involves much lesser healing time compared to other elaborate surgeries.

Why should you go for laparoscopy?
Your gynaecologist may recommend you to get a laparoscopy for a treatment or for diagnosis. It is mostly performed due to unexplained pelvic ache, infertility and a history of pelvic infection. Laparoscopy is also performed for the diagnosis of conditions such as uterine fibroids, ovarian cysts, endometriosis, pelvic pus or abscess, ectopic pregnancy, painful scar, inflammatory disease in the pelvic region and reproductive cancers.

How to prepare for gynaecological laparoscopy?
Your gynaecologist would ask you to prepare for the laparoscopy test on the basis of the type of surgery. Your doctor would ask you about the medication you take, which would include health supplements and over-the-counter medications and in certain cases you may have to stop certain medications. This process is performed under anaesthesia and you would be able to go home on the same day. The following process depends on the type of process. The diagnosis process is completed faster than the surgical process in which an incision is required to be made. The instrument would be inserted through the incision and then the surgery is executed by inserting the laparoscope tool. Once the process is completed, all the tools are removed from the body and the incision would be closed with stitches and the affected area would be bandaged.

In recent times, the laparoscopic process has advanced to a great extent and robotic surgery is often used for performing the surgical process. This is because it has been proven that robotic hands are steadier than human hands and can perform fine manipulations effortlessly. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

2388 people found this helpful

Hello I eat musk melon everyday for my breakfast after few dry fruits. Is it right or should I not take it daily. Is that fruit causes wait gain.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello I eat musk melon everyday for my breakfast after few dry fruits. Is it right or should I not take it daily. Is ...
Hye. Thanks for the query. Firstly, fruits and dry fruits is not breakfast. Breakfast is the meal of the day that is needed to fuel your body after a long fasting gap and helps body energise for the whole day. Any food in isolation will not cause weight gain or loss. It's how, when and how much of a food you eat that can make it negative or positive for your body. So, let your breakfast be a wholesome meal of poha or upma or paratha or roti vegetable or egg pav or idli chutney or dosa sambhar etc. Fruits can be taken as a snack after an hour or two. Also try to take seasonal fruits whenever possible.
8 people found this helpful
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Sir I feel Nerve spikes in my legs due to diabetes. Please good tablets in ayurveda/Homeo. I am under medication for diabetes for the last 3 years. I am using Ayurveda Medicine for Sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir I feel Nerve spikes in my legs due to diabetes. Please good tablets in ayurveda/Homeo. I am under medication for ...
Mr. lybrate-user, If diabetes is under good control then fasting blood glucose should be closer to 100 mg, PP 150 to 160 mg & HbA1 c% <6.8. If good control is not achieved, then many long term complications of diabetes related to eyes (retina), nerves, kidney, peripheral vessels leading to lower limb problems and coronary artery diseases tend occur early. Other than modern medicines, there are no drugs to control blood glucose levels effectively in any of the alternate practices. If you have been able to achieve blood glucose levels as mentioned above then that is really good. Thanks.
9 people found this helpful
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Iam 20years old female I want to gain in one month plzzzz help me my weight is linked with my marriage please help me.

MD - General Medicine Unani
Unani Specialist, Nashik
Iam 20years old female I want to gain in one month plzzzz help me my weight is linked with my marriage please help me.
Take protein contain diets daily. Take egg once in a day. Take syp. Manoll 2 teaspoon full add in one glass of milk at night time.
2 people found this helpful
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I'm losing my weight for the past two months. How to increase weight. It's it safe to use any protein powder to gain weight.

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
I'm losing my weight for the past two months. How to increase weight. It's it safe to use any protein powder to gain ...
You should eat high protein diet from natural foods like milk and its products, pulses and its preparations, paneer, yogurt, sprouts, roasted chana, tofu, and exercise along with that to get the nutrients absorbed by the muscles and help them grow which will lead to weight gain. When you have lots of natural proteins available why to go for supplements.
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I'm a 20 years old girl. Am having low haemoglobin count (8.2). Its not getting increased than 9.8 even after taking tablets and tonics and getting low when I stop medicines. I have join pains and gaining weight very soon. I don't take oily and fast foods. I also have severe hair loss. Is there any natural remedy for this or what treatment or medicine should I take for these. Help me please.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm a 20 years old girl. Am having low haemoglobin count (8.2). Its not getting increased than 9.8 even after taking ...
You improve your diet take green leafy vegetables and salads daily. Take mebex tablet once stop drinking tea after meal if you are taking, get your thalassaemia study done.
1 person found this helpful
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I am female and 35 years I am thin and had miscarriage 2 times. I don't have any internal problem. What to do. Please advice.

MD Unani
Unani Specialist, Patna
I am female and 35 years I am thin and had miscarriage 2 times. I don't have any internal problem. What to do. Please...
majun muqawwi reham, jawarish amla, syrup mehrin will check habitual abortion. You may take advice privately.
1 person found this helpful
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B.H.M.S
Homeopath, Kolkata
In this article we will present a recipe for long life, which can be prepared very quick and easy. Prepare this beverage for longevity and drink it as soon as you possible.

Ingredients needed:

- 2 cm long ginger root

- 4 carrots

- 3 apples

- Juice of half a lemon

Method of preparation:

Put all above mentioned ingredients in a blender and mix them well until you get homogeneous mixture. Drink the beverage in the morning, before breakfast, as soon as you have prepared it.

Ginger root helps in reducing high cholesterol and fight stomach bacteria, which are considered responsible for the creation of peptic ulcer disease. It positively affects the recovery of red flora, regulates irregular stool and relieves intense headache and migraine.

Carrot is great for the heart, teeth and gums. It protects the body and contributes in the fight against heart attack. It also improves vision, acts against cancer and makes the skin smooth and soft.

Apple helps strengthen immunity, is great for weight loss and stimulates the kidney, liver and bile. It also protects against oral cavity diseases, stimulates digestion, protects the heart and blood vessels, reduces stress, fatigue and insomnia, protects against bacteria and viruses and prevents some cancers.

Lemon lowers high blood pressure, discards toxins, reduces pain in arthritis, acts against infections, flu and also acts against oral cavity and tongue diseases. It also strengthens the immune system and inhibits the development of infections.
23 people found this helpful

My sister daughter is suffering from over weight she is 20 years old her weight 80 kgs thanks.

BHMS
Homeopath, Secunderabad
Hi , hormonal imbalance is the main causative factor for weight gaining in this age. Homoeopathy is the best choice to reduce weight without any side effects. Is her periods regular or not?
1 person found this helpful
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I want to lose weight quickly . Wat should I do? Suggest a good diet plan Nd I have slip disc problem.

MSc
Dietitian/Nutritionist, Chandigarh
I want to lose weight quickly .
Wat should I do?
Suggest a good diet plan Nd I have slip disc problem.
Hi lybrate-user Set goals– Its important to set a goal to reach the goal, without a specific goal in mind you do not reach anywhere Have a plan -Before beginning your journey towards healthy weight , have a plan ready to follow and try to follow it as much as you can. Chew food well– Half of the digestion happens in your mouth, when food mixes well with your saliva, teeth are there for chewing food well, don’t just gulp your food down the throat, few not well digested can also lead to gaining weight Eat slowly, eat mindfully– Eating slowly and giving attention to what you eat helps you to digest your food well and also helps you enjoy the process of eating Eat vegetables with every meal- It is important to include vegetables in form of salads, soups or sabji with every meal, vegetables are good sources of vitamins and minerals plus are low in calories, it helps give feeling of satiety. Eat protein with every meal– Protein are important part of our diet, they help increase our metabolism and also help to repair wear and tear of body muscles. A diet with required amount of lean proteins aids in weight loss Cook at home– Avoid outside foods, they are high in not so good fats, colours, salt and preservatives. Learn to read labels – It is very important to know what goes into the food you eat, some of the things, like hidden fats and sugars can infact make you overweight Avoid foods with high salt content – They may lead to water retention Start eating healthy not dieting– Choose your foods well, learn what is good for you and your body and what is not Love your body- It has been working to keep you working day and night, it needs good attention from you too. Give it real and nourishing foods Sleep well- Lack of sleep leads to gaining weight Keep stress at bay– Being stress can be one of the reason for weight gain. Do not be discouraged , weight loss takes time and quick fixes are not long lasting Never lose sight of your goal. Avoid drinking calories – Avoid drinks high in sugars and calories. Exercise Regularly Do not binge eat after diet slip ups– We are all humans and are subject to err, its natural to slip up sometimes, but that does not mean we fail, we can get back to eating healthy the next moment. Last but not the least- Get up and follow now what you have read. Wish you good luck.
2 people found this helpful
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Despite of my average diet I am growing fat day by day what should I do I am very tensed as to what is the problem with me.

BHMS
Homeopath, Faridabad
Despite of my average diet I am growing fat day by day what should I do I am very tensed as to what is the problem wi...
Hello, this is because of disturbed metabolism. You should take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. Thanks.
3 people found this helpful
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