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Dr. Aditi Singh

M.P.T (Neuro Rehab), B.P.T

Physiotherapist, Bangalore

16 Years Experience  ·  300 at clinic
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Dr. Aditi Singh M.P.T (Neuro Rehab), B.P.T Physiotherapist, Bangalore
16 Years Experience  ·  300 at clinic
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Personal Statement

I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aditi Singh
Dr. Aditi Singh is a popular Physiotherapist in Jayanagar, Bangalore. She has been a successful Physiotherapist for the last 16 years. She has done M.P.T (Neuro Rehab), B.P.T . You can visit her at REVIVE Multi Speciality Physical Health & Wellnes Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Aditi Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.P.T (Neuro Rehab) - Sardar Bhagwan Singh Post Graduate Institute (SBS) - 2005
B.P.T - Rajiv Gandhi University of Health and Sciences(RGUHS) - 2002
Languages spoken
English

Location

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REVIVE Multi Speciality Physical Health & Wellnes Centre

2079, East End, 'B' Main, Jayanagar, 9Th BlockBangalore Get Directions
300 at clinic
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I am 36-year-old man, I use to sit 8-10 hours infront of computer daily, sometimes have back pain and not sometimes, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem you have right now. Since you are young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping because sitting in front of computers for 8-10 hours requires your posture to be good otherwise you will start developing mechanical back issues. - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I am 39 years old. I have injury in left knee. Mri report shows lateral colllateral sparain. What will be the remedy treatment for this. What kind of care we should take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 years old. I have injury in left knee. Mri report shows lateral colllateral sparain. What will be the remedy ...
It must be investigated. Get a mri of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
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I am suffering pain in my left leg behind knee, please sugest any solution for that.

MPT, BPT
Physiotherapist, Noida
I am suffering pain in my left leg behind knee, please sugest any solution for that.
• Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
2 people found this helpful
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Due to my weight and height I am facing knee pain on both the legs. Doctor says to replace the knees joints. But at this early age how can a knees can be worn out Please suggest me proper doctor to whom I should concerned.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Due to my weight and height I am facing knee pain on both the legs.
Doctor says to replace the knees joints. But at t...
its ridiculous to replace the knee joints at the age of 38. you better change your orthopaedic surgeon lol.
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I have went through an acl reconstruction surgery 10 months before How can I know that now I am fit for sports I have regularly performed my physiotherapy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have went through an acl reconstruction surgery 10 months before How can I know that now I am fit for sports I have...
You should take Acupressure therapy and take Biochemic Calc phos 200x + Mag phos phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 47 year old women. My wrist and fingers of hands are severely paining since month. Pain killer gives temporary relief. What to do? what is the reason?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I suffered with a stone in my kidney (0.05 mm) before one year back and solved but I have pain in my back now what should I do.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I suffered with a stone in my kidney (0.05 mm) before one year back and solved but I have pain in my back now what sh...
The best ayurveda herb for your case is 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones it will surely help you.
1 person found this helpful

DO YOU HAVE ARTHRITIS

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
DO YOU HAVE ARTHRITIS
Arthritis prevention let's save our generation next from arthritis pain,
Says Dr. Sanjaykapoor, senior consultant orthopedics and joint replacement surgery.
.
.
Arthritis affects over 15% approximately 180 million people in india, which is higher than many well known diseases.
While much has been said about high incidence of diabetes, hypertension, cancer and hiv in india, recent studies suggest that osteoarthritis beats them all to claim the no. 1 slot among ailments in the country.
Contrary to the misconception that arthritis only impacts the elderly, this disorder is increasingly found in the younger population.
Age is not a factor for arthritis; it can affect young and old alike. Earlier, arthritis patients would be around 65 years or so, but now the younger lot in the age group of 40-45 yrs which is normally considered to be in their golden years are increasingly turning up for surgery.
Higher levels of stress coupled with modern day lifestyles are increasing incidence of arthritis.
.
.
The best way to beating arthritis is by staying active.
The key to arthritis management is finding balance between activities and rest-exercising, as too much may stress sensitive joints, while being too sedentary can cause stiffness and immobility.
Stretching and gentle movements such as yoga are easy on the joints and keep them fluid and supple.
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Exercises such as riding a bike, swimming and water aerobics keep the heart healthy and muscles strong while putting too much pressure on the joints.
Low impact exercises allow you to work your muscles without stressing your joints. Stretching often increases muscle tone and can help boost the range of motion of your joints.
.
.
Just make sure you warm up your muscles and joints before stretching to avoid aggravating joint pain and strain your muscles. By varying activities and following a well-rounded exercise routine with variety can help to maintain strength and protect your joints. Maintaining a healthy weight can reduce stress on your joints, especially weight bearing joints like your hips and knees.
In addition, this can slow down the wear on your joints during daily activities such as walking.
When you have experienced a joint injury, protecting that joint will lower the chances of developing arthritis later.
By taking care not to injure the joint again, you may also decrease the intensity of symptoms should arthritis develop later. Remember always listen to your body, stop exercising if you experience sharp pain and don't try to work through joint discomfort.
Find activities that are gentle on the body and take them at a comfortable pace.
Lastly but not the least, drinking enough water keeps the cartilage in joints lubricated so bones don't rub up against each other.
By eating foods rich in vitamin c and e and calcium, you'll help build a musculoskeletal system that can outlast degenerative conditions.
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Dr. Sanjay kapoor (orthopedics & joint replacement surgeon)

I have a problem of pain in my both legs from last 1 week please suggest what can I do.

BHMS
Homeopath, Faridabad
I have a problem of pain in my both legs from last 1 week please suggest what can I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I have ACL problem from last 4 years ago. If I take Orthoscopy is it cures 100%? AFTER Orthoscopy Can I play games (volleyball)? Please suggest me on above 2 queries. Thanks.

M.O.T. ( ORTHOPAEDIC ), B.O.T., D.P.T., D.N.H.E., Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Ghaziabad
I have ACL problem from last 4 years ago. If I take Orthoscopy is it cures 100%? AFTER Orthoscopy Can I play games (v...
It is cure 100%. It is depend on the orthopaedic surgeon, your precautions and your physiotherapy exercise. No, I am not allowed for aggressive activity.
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