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Dt. Abhilasha Jain

Dietitian/Nutritionist, Bangalore

Dt. Abhilasha Jain Dietitian/Nutritionist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Abhilasha Jain
Dt. Abhilasha Jain is a trusted Dietitian/Nutritionist in Jayanagar, Bangalore. You can meet Dt. Abhilasha Jain personally at Qua Nutrition-Jayanagar in Jayanagar, Bangalore. Book an appointment online with Dt. Abhilasha Jain and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 31 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Qua Nutrition-Jayanagar

7th Floor, Vriddhi Spa,Garuda Swagath Mall, Jayanagar 3 East Block, Byrasandra. Landmark: Near to Tilak Nagar Police StationBangalore Get Directions
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Qua Nutrition, Indiranagar

#775, Double Road, Indiranagar, Landmark: Navashakthi NetralayaBangalore Get Directions
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Sir I am staying in a street which is full of mosquito. Is there any possibility I could suffer any mosquito related diseases example zica.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Sir I am staying in a street which is full of mosquito. Is there any possibility I could suffer any mosquito related ...
There are three mosquito born diseases epidemic s in the world namely zica, dengue and malaria. But you need not worry about it.
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I eat less, I also maintain my diet but then also dont know why my weight increases manually according to the curve of parabola?

BHMS
Homeopath, Faridabad
I eat less, I also maintain my diet but then also dont know why my weight increases manually according to the curve o...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily. 6. Eat good quantity of green vegetables, salad and fruits.
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1. I am taking amloz at for blood pressure. Can I take any other medicine (cheaper) inlieu of this medicine. Please advice. 2. I am a case of obesity (approx 125 kgs) can you suggest some weight loss medicines.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tonicard (homeo) for weight loss; 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result you will feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment.
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Hello doctor , I want to loose weight so what to drink early morning to loose weight fast and I want to drop my weight fast what more to do pls suggests Thank you.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hello doctor , I want to loose weight so what to drink early morning to loose weight fast and I want to drop my weigh...
For weight loss, diet & lifestyle changes are needed. Early morning you can have 2 glass plain water at room temperature before brushing teeth. 1. Have small frequent meals at regular intervals instead of 3-4 large ones 2. Eat slowly chewing each bite 15-20 times 3. Drink 3 litres water daily 4. Brisk walk daily for 1 hr 5. Walk instead of hiring transport, avoid sitting continuously for an hr, take 15 mins light walk post meals, avoid lying down within an hr of a meal, take part in some form of active sports (football/ cricket/badminton/tennis/squash/boxing/karate, join zumba dance/aerobic/ swimming classes) 6. Avoid junk/ processed/canned/ready to eat/ fried/ sugary/ outside foods, soft & hard drinks, chocolates, ice cream, sweets 7. Replace simple carbs-potato, sugar, sago, refined grains (maida, biscuit, cake, white bread, noodles, white rice) with complex carbs-whole fruits with peel, vegetables, salads, whole legumes (sprouts, rajma, soyabean), whole grains (atta, bajra, ragi, jowar, barley, dalia, suji, atta bread, brown rice) 8. Avoid eating in front of tv.
1 person found this helpful
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My friend is 19 years old, he is so thin, how can he gain weight? He eats milk, egg everyday and 4 times chicken in a week.

BHMS
Homeopath, Delhi
My friend is 19 years old, he is so thin, how can he gain weight? He eats milk, egg everyday and 4 times chicken in a...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
3 people found this helpful
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My weigh is 58 kg's. Even tough I have good food properly. I am ain't gaining weight.? What shall I do to gain weight.

Vaidya Visharad
Sexologist, Narnaul
My weigh is 58 kg's. Even tough I have good food properly. I am ain't gaining weight.? What shall I do to gain weight.
Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.
1 person found this helpful
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs I want to lose my weight .please help me.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs I want to lose my weight .plea...
Hi Lybrate user Weight loss is a holistic process where 20% of physical activity and 80 % of food what we eat matters what you eat is important. I am giving you few tips for weight loss Do not skip any meals. 1.Avoid too much outside food, fried food and junk food. 2.Avoid papad, pickles, Coconut-peanut chutney. 3.Can eat homemade Paneer sabji, sandwich, paratha. 4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. 5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also 6.Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. 7.Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. 8.Avoid canned and processed foods like cream biscuits, wafers, pickle, papad For specific weight loss diet loss plan, please enroll in my weight loss package.
1 person found this helpful
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Hello sir I had a angioplasty last year in October and a stent is fitted in there, after that I never done any test like cholesterol level check or ecg. So which type of test do you recommend me to do. Please help me out.

MD - General Medicine
Internal Medicine Specialist, Jaipur
Hello sir I had a angioplasty last year in October and a stent is fitted in there, after that I never done any test l...
Dear lybrate user angioplasty and stent placing in coronary is major procedure. You have to be are particularly in life style management and risk factors which has precipitated the event of occlussion. Cholesterol, hypertension, diabetes, and weight are important to take care.
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I M 49, height 175 cms, body weight 78 kgs, I have diabetes in range of 128 to 210, h1c1 6.5, hdl 183 and routine life is good but I have facing problem in sex, not make satisfied, no penis enlarge and more Please let me know what can I do.

MD - Homeopathy
Homeopath, Aurangabad
I M 49, height 175 cms, body weight 78 kgs, I have diabetes in range of 128 to 210, h1c1 6.5, hdl 183 and routine lif...
Agnus castus 1m take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
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I am 20 years old and my weight is only 52. I want to gain my weight and improve my digestion system.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 20 years old and my weight is only 52. I want to gain my weight and improve my digestion system.
Dear Lybrate user, You may take bananna shanke morning, mango shake in the noon and grapes juice in the evening with 40 grams peanut butter daily.
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I am 21 old year student and I am very thin and tired. Body weight 55 kg. Please give me a advice for increase body weight and full fill energy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 old year student and I am very thin and tired. Body weight 55 kg. Please give me a advice for increase body w...
Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month take ashwgandha churna 1 tsf daily with milk at breakfast.. take 2-3 slices of ginger in lunch.
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Hi, I am (25). Height is 160 cm & weight is 64 kgs. I have been following diet since last 4 months. Reduced only 5 kgs & after that my body is not responding. My goal is to get 58 kgs. Doing regular exercise. Please suggest me.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Hi, I am (25). Height is 160 cm & weight is 64 kgs. I have been following diet since last 4 months. Reduced only 5 kg...
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day You body will respond.
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How Your Respiratory System Gets Affected Under Anesthesia?

FIAGES, FMAS, MS - General Surgery, MBBS
General Surgeon, Bangalore
How Your Respiratory System Gets Affected Under Anesthesia?

Adverse respiratory events (AREs) are leading causes of post-operative morbidity and mortality. Anesthesia is the use of medicine to prevent or reduce the feeling of pain or sensation during surgery or other painful procedures (such as getting stitches). Giving as an injection or through inhaled gases or vapours, different types of anesthesia affect the nervous system in various ways by blocking nerve impulses and, therefore, pain.

Anesthesia can help control your breathing, blood pressure, blood flow, and heart rate. It may be used to:

  1. Relax you,
  2. Block pain,
  3. Make you sleepy or forgetful,
  4. Make you unconscious for your surgery.

Adverse Respiratory Events (ARE)
Adverse outcomes of such events are fatal and lead to Death & Brain Damage. Three mechanisms of injury are reported to account for highest adverse respiratory events:
Inadequate Ventilation: Insufficient Gas Exchange can produce the adverse outcome. Esophageal Intubation: Incubation between the two sides of the esophagus inadvertently.
Difficult tracheal intubation: Tracheal Intubation is the placement of a flexible plastic tube into the trachea (windpipe) to maintain an open airway. It is performed facilitate ventilation of lungs in severely ill, anesthetized patients.

Other’s are as listed below:

  • Airway Obstruction
  • Inadequate inspired oxygen delivery
  • Aspiration
  • Endobronchial Intubation
  • Premature Extubation

Residual neuromuscular blockade is an important postoperative complication associated to the use of neuromuscular blocking drugs and is commonly observed in the post-anesthesia care unit (PACU) after non-depolarizing neuromuscular blocking agents (NMBAs) are administered intra-operatively. Incomplete neuromuscular recovery can be minimized with acceleromyography monitoring. The risk of adverse respiratory events during early recovery from anesthesia can be reduced by intra-operative acceleromyography use.

Reintubation is a serious adverse respiratory event and the consequences include increased cardiac and respiratory complications, prolonged length of stay at the PACU, intensive care unit (ICU) and hospital, prolonged mechanical ventilator support, higher costs, and increased mortality. Overweight and obesity have also been identified as risk factors for postoperative respiratory complications. Most adverse respiratory events are considered preventable with improved monitoring such as:

  • Pulse Oximetry
  • Capnometry
  • Combination of Both

Closed observation of the clinical factors and appropriate monitoring by well trained people are factors necessary to prevent adverse outcome. If you wish to discuss about any specific problem, you can consult a General Surgeon.

1836 people found this helpful

Hi I m 24 years old boy. I m a fat boy now you know reduce fat about my body. And what is the procedure of six pack and muscles.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi I m 24 years old boy. I m a fat boy now you know reduce fat about my body. And what is the procedure of six pack a...
According to your height your weight should be 80 kg.If you want to get six pack then do regular exercise like push ups,plank,sit ups and other muscle building exercise like weight lifting.Avoid sugar,sweetened juice,fast foods,junk foods,processed foods.Eat lots of protein which will help to gain muscle.Take nuts,seeds.Avoid smoking,alcohol.Drink lots of water but not during meals.Use whey protein along with workout.Take proper rest.
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Hi, sir i want to increase my weight right now my weight is 48 so please help me for that

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hi, sir i want to increase my weight  right now my weight is 48 so please help me for that
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly, do not take any medication for weight gain. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. Team Nutrihealth.
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How to make healthy. Because of I am so slim. I am 24 years old so please answer me.

Vaidya Visharad
Sexologist, Narnaul
How to make healthy. Because of I am so slim. I am 24 years old so please answer me.
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
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Increasing health day by day. My age is 28 and weight is 110kg. So what to do for the fast and better solutions.

Vaidya Visharad
Sexologist, Narnaul
Increasing health day by day. My age is 28 and weight is 110kg. So what to do for the fast and better solutions.
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines.
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Can I take multivitamins tablets with vitamin B complex+vitamin C tablets? Can it effect in growth of my body, like weight gain n all? What are the major brands that can I purchase? Uses, doses and precautions please help out.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Can I take multivitamins tablets with vitamin B complex+vitamin C tablets? Can it effect in growth of my body, like w...
Hi. I suggest, you should take natural source of these vitamins. Include protein rich food in your diet for weight gain. Ok you can consult me privately online on Lybrate I will give you more suggestions.
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I am 50 year old having tested vitamin b12 deficiencies, vitamin d deficiencies and low platelet count app 1. Lac please advice.

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician, Pune
Low platlet count is due to vit b12 deficiency, if your pure vegeterian take tab bio d 3 max once a day, if r taking mix diet then you have to take vit b12 injections, pls let me know your values of vit b12 and vit d.
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I have started the problem of hairfall. They have became so weak that sometimes I feel that even if I pull them it may get pulled off. Is it because of masturbation. What may be other reason according to you. Plzz reply sir.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have started the problem of hairfall.
They have became so weak that sometimes I feel that even if I pull them it ma...
Hair fall may be due to lack of vitamins or. Change of shampoos frequently. You should take coconut water daily for one month. Also take protein daily.
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