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Dr. Zeenat S

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

11 Years Experience
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Dr. Zeenat S Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
11 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Zeenat S
Dr. Zeenat S is an experienced Ayurveda in RT Nagar, Bangalore. She has been a successful Ayurveda for the last 10 years. She has completed BMS. She is currently associated with Fathima Women's Clinic in RT Nagar, Bangalore. Don?t wait in a queue, book an instant appointment online with Dr. Zeenat S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2007
Languages spoken
English

Location

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Fathima Women's Clinic

6, 6Th 'A' Cross, Sultanpalya Road, Nagenahalli Main Road, Kanakanagar, Rt Nagar. Landmark: Opp. Smart Supermarket.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 23 year female and my MC is not regular also because of this my weight is also increased what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 year female and my MC is not regular also because of this my weight is also increased what should I do?
Home Remedies for Irregular Periods, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. •Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. •You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1.Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Avoid anxiety and stress.
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Last one year I went to gym and later I stopped to go for gym .but I find some difference in my chest .I want to know how to reduce my chest fat fast and easily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Last one year I went to gym and later I stopped to go for gym .but I find some difference in my chest .I want to know...
Losing weight in general will help you lose chest fat. Eat balanced diet and exercise regularly. Stop eating sugar altogether.
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I am getting big bulges on my skin when bit by mosquito only at night and it disappears in the morning. What should he do?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I am getting big bulges on my skin when bit by mosquito only at night and it disappears in the morning. What should h...
It happens in summer, its pittaj-rakataj issue, may be due to summer have trifaladi kadha 4tsf twice a day after food for 7 days n feel free to communicate. Reduce salty/sour food drink.
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What to do if cholesterol level is 192gm/dl and triglyceride level is 380mg/dl? what are the dangers of high triglyceride level? Please help me.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
What to do if cholesterol level is 192gm/dl and triglyceride level is  380mg/dl? what are the dangers of high triglyc...
There are no dangers. Stop scaring yourself first of all. Meet somebody who can advise you on life style modification. Shouldn't be a problem.
1 person found this helpful
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Hangover - 5 Natural Remedies To Get Over It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, D.Y.A
Ayurveda, Pune
Hangover - 5 Natural Remedies To Get Over It!

A night out with its fair share of drinks is enjoyable, but it is the morning after which tends to have the after affects. Hangovers are a problem with anybody who has had a drink too much the night before and it might leave you in an incapacitated state due to nausea, headaches and dehydration.

Here are some of the known homemade remedies which can cure hangovers:

 

  1. Make sure you take a lot of water and fluids: After you have woken up after a night out where you had lots to drink, you are bound to have a hangover as alcohol is known to dehydrate the body. Thus it is advisable that you drink plenty of water and other fluids. Only water isn’t going to be enough as water can hydrate you but many of the other nutrients will only be supplied by juices, rehydrating drinks, sports drinks or other such. Thus it is important to consume a variety of these fluids.
  2. Eat a hearty breakfast: The longer you are with an empty stomach, the longer it is going to take the hangover to go away. Eating a hearty and filling breakfast will relieve the hangover to a great extent. However, eat foods which are easy to digest, such as cereals and toast. Avoid greasy and oily foods in the morning as they may add to the nausea.
  3. If you have nowhere important to be, go back to bed: If you have the time and nothing to do, then it is advisable to sleep a little longer while you keep rehydrating yourself whenever you wake up. This is going to give your body the fluids it needs while resting is going to give it plenty of opportunity to heal itself.
  4. Eat ginger, both before and after drinking: Ginger has been used as a home remedy across cultures for centuries to treat nausea. It is thus wise to eat crystallized or candied forms of ginger, both before and after consumption of alcohol as it will lessen its effects on the body. You can take ginger the night after as well to reduce the nausea that comes with hangover.
  5. Stretch out and exercise a little: Between naps it may not be a bad idea to stretch out and exercise a little, which will help you release endorphins to make you feel better. However, ensure that it is light exercise so that the nausea and headaches are not exacerbated.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3252 people found this helpful

I am having dark spots on my face. I tried many ointments. Bt din found any solution. Please help.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ludhiana
I am having dark spots on my face. I tried many ointments. Bt din found any solution. Please help.
hello, do not apply over the counter medications over your face. they may cause a lot of unwanted side effects like irritation, hair growth on face, thinning of skin, wrinkles on face, pimples and even steroid dependance. your treatment will depend on the type of spots you have. apply sunscreen regularly.
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whether Tablet Oosure M helps in weight losses? Does this tablet helps to reduce PCOS?

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
whether Tablet Oosure M helps in weight losses? Does this tablet helps to reduce PCOS?
Hello dear. No, it can make pcod more worse. See you are not losing as the cause of obesity is not cured. There are many reason of being overweight or obese .Pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more SEE, PCOS is not a disease ,it is an syndrome means having many other disease Like Diabetes Thyroid High cholesterol .Irregular period. Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet. Balancing your hormones and increase your fertility. Treating the deficiency, symptoms and disease cause due to pcos. Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
1 person found this helpful
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I am taking amlodipine +losartan (5+50) for last 1 year. My blood pressure is normal now. How long I can continue this medicine. please help.

MD - General Medicine
Internal Medicine Specialist, Ajmer
I am taking amlodipine +losartan (5+50) for last 1 year. My blood pressure is normal now. How long I can continue thi...
Generally antihypertensive medicines have to be taken lifelong, if you stop these medicines bp will again increase and will make you prone to diseases like heart attack, stroke etc.
2 people found this helpful
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I'm 46 years old female. Having dry n itchy scalp. Can not tolerate itching. Have lot of hair fall. I oil my hair once or twice a week. Have thyroid also. Pl help.

BHMS, DEMS
Homeopath, Pune
I'm 46 years old female. Having dry n itchy scalp. Can not tolerate itching. Have lot of hair fall. I oil my hair onc...
Hello. Use B&T Anti- Dandruff Shampoo B &T antidandruff Oil. 1. Apply oil every alternate day. 2. Drink spinach juice. 3. Apply aloe vera gel once in a week. Leave it for one hr and then wash with mild shampoo. 4. Eat 4 almonds daily. 5. Eat dairy products. Along with take homeopathic medicine. Consult me.
2 people found this helpful
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