Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Zeenat S

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

11 Years Experience
Book Appointment
Call Doctor
Dr. Zeenat S Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
11 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Zeenat S
Dr. Zeenat S is an experienced Ayurveda in RT Nagar, Bangalore. She has been a successful Ayurveda for the last 10 years. She has completed BMS. She is currently associated with Fathima Women's Clinic in RT Nagar, Bangalore. Don?t wait in a queue, book an instant appointment online with Dr. Zeenat S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2007
Languages spoken
English

Location

Book Clinic Appointment with Dr. Zeenat S

Fathima Women's Clinic

6, 6Th 'A' Cross, Sultanpalya Road, Nagenahalli Main Road, Kanakanagar, Rt Nagar. Landmark: Opp. Smart Supermarket.Bangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Zeenat S

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I take zolefresh 20 mg in night and many time day time I tack 5 mg I take cyclopam and mere habit ho gay hai main MArna chahti hu kitne sleeping pill khavu to maut mil jay.

M.Sc- Psychology, Masters In Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Hi lybrate-user, Firstly, I am sorry to hear that you feel this way. But taking your own life is not the answer. I would strongly suggest that you seek some help from a Counsellor or Psychologist. Talk to someone. Also, did a doctor prescribe the zolfresh for insomnia and the cyclopam as well or are you self medicating? There is a lot to be thankful for and am sure that your family and friends love you. Find what motivates you and makes you happy. You don't have to fight this alone, there are people who can help you. You are not alone. You can contact me here and we can talk more. Pls take care. Feel better soon.
2 people found this helpful
Submit FeedbackFeedback

I have very big tummy but I have very sound health. Now I want to reduce it. Please suggest me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have very big tummy but I have very sound health. Now I want to reduce it. Please suggest me.
Having a big tummy can lead to lot of health issues like insulin resistance, diabetes, heart problems. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, Proteins like eggs, fish, chicken, paneer, healthy oil likje ghee, cold pressed til oil, cold pressed, coconut oil, olive oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
Submit FeedbackFeedback

Lybrate | Dr. Asha Matravadia speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Rajkot
Play video

Lybrate | Dr. Asha Matravadia speaks on IMPORTANCE OF TREATING ACNE EARLY 

3602 people found this helpful

Hello sir I am anshu I have pain in mh neck since 3 month. I am not able to do any work. I also take pain killers but it does not work for long period. So please suggest some ways to cure. I am waiting for your reply.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- here are some lesser-known tips for easing neck pain- 1. Stay hydrated the discs between the vertebrae in your spine require water to maintain disc height and spinal alignment and to take pressure off the spine. 2. Increase topical and oral magnesium intake 3. Avoid cradling the phone in your neck 4. Consider ayurveda medicines 5. Try remedial massage (mahanarayana taila, vishgarbha tail) 6. Enlist the help of a ayurveda therapist 7. Strategically place ice on certain areas of the body 8. Use a water pillow 9. Incorporate swimming into your exercise routine.
1 person found this helpful
Submit FeedbackFeedback

Hi i am Male /49y/63 kg/no smoking habit/ uric acid 7.31/total chol-201/ Triglycerides-273/vldl-54.64/sgot-47.9/Thyro-normal/diabetes-normal/Iron-57.7/eGFR-79. Please advise me on foods to be avoided and foods to be consumed. Your advice would be properly obeyed.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi i am Male /49y/63 kg/no smoking habit/ uric acid 7.31/total chol-201/ Triglycerides-273/vldl-54.64/sgot-47.9/Thyro...
YOu have to avoid oily foods and do exercises and check gain after a month if not rescued you need medication Normal Uric acid levels are 2.4-6.0 mg/dL (female) and 3.4-7.0 mg/dL (male). Normal values will vary from laboratory to laboratory.
1 person found this helpful
Submit FeedbackFeedback

I did hand job everyday so this reason my weight is too low- my age 18 and weight 45kg.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I did hand job everyday so this reason my weight is too low- my age 18 and weight 45kg.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
9 people found this helpful
Submit FeedbackFeedback

Me bahut hi dubla patla aur kamjor hu. Please mujhe esi dabai bataye jisse me apni body bana saku. Aur bo side effect na ho. Thanku.

BHMS
Homeopath, Faridabad
Me bahut hi dubla patla  aur kamjor hu. Please mujhe esi dabai bataye jisse me apni body bana saku. Aur bo side effec...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
Submit FeedbackFeedback

I want to know what are reasons for hair fall and my hair are not in good length. thyroid may be the reason but my TSH is 4. Which is ok. Request you to send the remedy for the hair growing.

BSc
Ayurveda, Ujjain
I want to know what are reasons for hair fall and my hair are not in good length. thyroid may be the reason but my TS...
Change food habits add in your daily food calcium vitamins protein green vegitabale salad etc. Massage Keva natural hair oil with finger tips into hair roots two times in a week. Wash hairs with Keva daily Care shampoo two times in a week.
2 people found this helpful
Submit FeedbackFeedback

I have dark circle and pimples 's spots black. I very try all tips but it's no got.

BHMS, DEMS
Homeopath, Pune
I have dark circle and pimples 's spots black. I very try all tips but it's no got.
Turmeric is an excellent antiseptic and skin-lightening agent that helps minimize scars and other marks. Plus, turmeric can alleviate allergic, inflammatory and infectious skin disorders that make your skin look dull and lifeless. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin. Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars.
1 person found this helpful
Submit FeedbackFeedback

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Using an appropriate tooth paste is very necessary for the health of our teeth. Tooth pastes which contain flouride help in keeping the teeth healthy by reducing the risk of tooth decay.
View All Feed

Near By Doctors

Dr. Neetha Ganesh

BAMS
Ayurveda
Ayurdhan Ayurvedic hospital, 
200 at clinic
Book Appointment
88%
(668 ratings)

Dr. Gokulan Bg

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda
MS Ramaih Indic Centre , 
300 at clinic
Book Appointment
92%
(657 ratings)

Dr. Niveditha Srinivasamurthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda
Dr Niveditha's Ayurveda, 
200 at clinic
Book Appointment
88%
(157 ratings)

Dr. Krishna

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda
Keva Ayurveda - Indiranagar, 
200 at clinic
Book Appointment
93%
(63 ratings)

Dr. Tanmaya Acharya

MD - Ayurveda, BAMS, Post Graduate Diploma in Nutrition and Dietetics
Ayurveda
Keva Ayurveda Healthcare Pvt Ltd, 
300 at clinic
Book Appointment
93%
(10802 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment