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Dr. Zeenat S

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

11 Years Experience
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Dr. Zeenat S Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
11 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Zeenat S
Dr. Zeenat S is an experienced Ayurveda in RT Nagar, Bangalore. She has been a successful Ayurveda for the last 10 years. She has completed BMS. She is currently associated with Fathima Women's Clinic in RT Nagar, Bangalore. Don?t wait in a queue, book an instant appointment online with Dr. Zeenat S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2007
Languages spoken
English

Location

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Fathima Women's Clinic

6, 6Th 'A' Cross, Sultanpalya Road, Nagenahalli Main Road, Kanakanagar, Rt Nagar. Landmark: Opp. Smart Supermarket.Bangalore Get Directions
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Lybrate | Dr. Moloy Haldar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kolkata
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Lybrate | Dr. Moloy Haldar speaks on IMPORTANCE OF TREATING ACNE EARLY

2454 people found this helpful

Dark circle ha bht time se kese shai hoge ager koe tablet ya koe cream ho to please tell me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Dark circle ha bht time se kese shai hoge ager koe tablet ya koe cream ho to please tell me.
Hello Sumit Dark circle may be due to... Frequent rubbing under eye Waking late night / Inadequate sleep Lack of nutrition in diet / Anaemia Dehydration Watching Mobile, Laptop / TV of long times Or Hereditary. Treatment would be accordingly. Change your lifestyle Drink plenty of water Add more of fresh fruits and veggies in your diet. Sleep adequately 6-8 hrs Apply sunscreen around eyes Put moisturiser daily at night before sleep. To lighten your skin you can use depigmenting (Advan) cream at bed time and sunscreen (Photostable) in morning(8 AM) and afternoon(12 noon). You can also take oral vitamin C tab daily. Take Care
1 person found this helpful
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I'm suffering from intense cough and fever. In sometimes the body temperature rises and chilling is there. These are symptoms of which disease. How can we prevent it.

MBBS
General Physician, Mumbai
I'm suffering from intense cough and fever. In sometimes the body temperature rises and chilling is there. These are ...
Its a case of respiratory infection and for fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and for dry cough I will suggest you to take syp adulsa 5 ml and can repeat after a gap of six hours as and when required and take cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days.
1 person found this helpful
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Hi I am a 20 year old male and I am suffering from obesity and high body and weight. So please tell me any solution.

BAMS
Ayurveda, Ambala
Hi I am a 20 year old male and I am suffering from obesity and high body and weight. So please tell me any solution.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I have a pain in my teeth from last 3 days. This pain at the end of my teeth chain, is there any infection or its coming a new teeth?

Advanced Aesthetics, BDS
Dentist, Mumbai
I have a pain in my teeth from last 3 days. This pain at the end of my teeth chain, is there any infection or its com...
Hi, there are various reasons for tooth pain. You need to visit to dentist for a check-up and get some x-rays done to get exact cause and solution of your problem. Without checking you clinically we can't suggest anything. Regards
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I have so much Scars on my face could anybody suggest me good scar removal cream please help me its my carrier.

MBBS
General Physician, Faridabad
I have so much Scars on my face could anybody suggest me good scar removal cream please help me its my carrier.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
1 person found this helpful
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I am suffering from heart disease from last 2 weeks Which medicines I had to take.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am suffering from heart disease from last 2 weeks
Which medicines I had to take.
Hello, Avoid self assessment and book an appointment with the cardiologist. You might also be needed to undergo few tests on an experts advice.
1 person found this helpful
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I am 16 years old female and have a lot of hairfall. Also my hair is very thin and frizzy and I got permanent straightening done 6 months ago. How to stop hairfall and make my hair voluminous and damage free with natural ways and methods.

BHMS
Homeopath, Faridabad
I am 16 years old female and have a lot of hairfall. Also my hair is very thin and frizzy and I got permanent straigh...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. Take care.
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I am a 28 years old male and I have dust allergy for 2 years, when it attacks I cannot walk freely my breathing would be heavy. Would it turn into asthma? What are the home remedies? Please help me on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Mix equal quantities of ginger juice, pomegranate juice and honey. Consume one tablespoon of this mixture two or three times a day. Alternatively, you can mix one teaspoon of ground ginger in one and a half cups of water and take one tablespoon of this mixture at bedtime. Cut one inch of ginger into small pieces and add it to a pot of boiling water. Let it steep for five minutes, allow it to cool down and then drink it. You can also eat little raw ginger mixed with salt.
1 person found this helpful
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