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Dr. Zankhana

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda

Ayurveda, Bangalore

15 Years Experience  ·  1 at clinic  ·  ₹500 online
Dr. Zankhana Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayu... Ayurveda, Bangalore
15 Years Experience  ·  1 at clinic  ·  ₹500 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Zankhana
Dr. Zankhana is an experienced Ayurveda in Ramamurthy Nagar, Bangalore. She has been a practicing Ayurveda for 15 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda . She is currently associated with AyurVAID Hospitals in Ramamurthy Nagar, Bangalore. Book an appointment online with Dr. Zankhana and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shri Gulabkunverba Ayurved Mahavidyalaya Jamnagar - 2004
MD Ayurveda - Institute of Post Graduate Teaching and Research - 2007

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AyurVAID Hospitals

AyurVAID Hospitals, RamamurthynagarBangalore Get Directions
1 at clinic
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7 days validity ₹500 online
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have missed my periods from last two months. I am not sexually active. I have para ovarian cysts. What can be the reason behind this? How to cure it?

MBBS
General Physician, Mumbai
I have missed my periods from last two months. I am not sexually active. I have para ovarian cysts. What can be the r...
Pcod are known to delay the menses and I will suggest you to Get your blood checked for CBC Tsh Fasting insulin levels and follow up with reports and if insulin levels are high then we can start with metformin after clinical examination.
2 people found this helpful

I am 5'1 and would like to grow to 5'7.My mother is 5 foot tall and my dad is 5'4.Can you recommend supplements which can help me. Do height growth programme and exercises work.

MBBS
General Physician, Mumbai
I am 5'1 and would like to grow to 5'7.My mother is 5 foot tall and my dad is 5'4.Can you recommend supplements which...
I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food
1 person found this helpful

Hi Dr. mujhe halki khansi sans lene me paroblme hai dil bahut dhadak raha h fefron me arkas sa lahta hai jaise kahin gas ruk jati h ush tarah se lagta hai.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Dr. mujhe halki khansi sans lene me paroblme hai dil bahut dhadak raha h fefron me arkas sa lahta hai jaise kahin ...
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.

I am suffering from pimples on my face and shoulders from 4 years but pimples are reduced but they left darkspots and scars What should I apply.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
I am suffering from pimples on my face and shoulders from 4 years but pimples are reduced but they left darkspots and...
For people with severe acne oral retinoids helps control sebum production and pimples. You may need actibiotics to control active acne like oral doxycycline and local clindamycin creams. Once the acne is under control then you can start treatment for pimple marks which may be pigmentation or scars. There are various treatments for acne scars which include creams, chemical peels, microdermaabrasion, microneedling, radiofrequency, surgery, fat fill laser etc. Creams work only for superficial pigmentation not for scars. You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen (SPF 35 and above) three times a day. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Laser toning using Q switch Nd Yag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalised plan. You can consult in private with photographs.
2 people found this helpful

My hair is started falling from last 3 months. Can you please help me in curing this.

BHMS
Homeopath, Sindhudurg
My hair is started falling from last 3 months. Can you please help me in curing this.
Hairfall in men has its genesis in androgenetic alopecia, or Male Baldness which happens due to sensitivity of dihydrotestosterone (a by-product of testosterone). Men get receding hairlines and baldness due to hereditary factors. Stress and lifestyle also has a big role to play in hairfall in men. Higher intake of proteins coupled with exercises can help put a check on hairfall.. Most of us dread the thought of breaking endless hair strands each time we comb or brush. With the winter season setting in, dandruff problems go up, as the scalp gets dry, further aggravating hair loss in most people. If you love your hair, like I do, I am sure you must have tried every possible way of preventing hair loss. If you still haven’t seen any satisfactory results, switch to homeopathy. Homeopathy is a form of medicine which mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.

I am 21 years old and having hair falls problem last one month and having lost of tanning on face, arms and neck. What should I do?

MD - Homeopathy
Homeopath, Mumbai
I am 21 years old and having hair falls problem last one month and having lost of tanning on face, arms and neck. Wha...
Hairs needs protein diet. Strand of hairs are made up of proteins thus proteins are essential for hair growth. Beside diet, factors such as stress, medical illness, dandruff & some medications are conclusively known to cause hair fall. Excessive use of shampoo, hair products, hair sprays, styling gels containing chemicals causes scalp n hairs to become dry. Exposure to pollution, dust, rains, sun makes hairs lustre less regular oiling and washing helps in maintaining a healthy scalp n hairs. Don't change your shampoo frequently, shampoos containing sulphur is one of the reason for hairfall. You can use arnica hair oil as it helps in preventing hair fall. Consume diet rich in proteins and antioxidants, have plenty of water and fruits. As far as tanning is concerened, use good sunscreen of spf 20 and above. Apply sunscreen 20 mins before going in sun. Few natural and house hold remedy for removing tanning are- 1. Alovera gel applied on tanned area helps in its removal. 2. Apply grated cucumber mixed in curd over tanned area and keep it for 10 mins. Wash it off with cold water. Practising this daily helps in removing tanning. 3. Apply mixture of turmeric and milk over area affected. For homoeopathic treatment book a personal appointment at homoeo healing centre.
1 person found this helpful

Is Clindamycin & nicotinamide gel can use use for dark circle? I went dermatologist and he gave for pimples, and he told to use for dark circle also, Is I can use for dark circle?

MD - Dermatology , Venereology & Leprosy, MBBS
Cosmetic Physician, Chennai
Is Clindamycin & nicotinamide gel can use use for dark circle? I went dermatologist and he gave for pimples, and he t...
You can use. But it will not work for dark circle. You need to evaluate why there is dark circle to treat it effectively.
1 person found this helpful

I have lot of gastric issues. When I lie upside down, I hear weird sounds from my stomach which lasts for an hour or so. Moreover if I am hungry and my meal gets delayed by some time then I tend develop gastric issues which turns into a severe headache.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have lot of gastric issues.
When I lie upside down, I hear weird sounds from my stomach which lasts for an hour or ...
This seems to be due to acidity I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management

I am 22 years old. I am suffering from back side pain for 1 months. I visited so many doctors. Sometimes I can remove from it by the help of medicine? But sometime I feel backpain. What medicine I can use?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old. I am suffering from back side pain for 1 months. I visited so many doctors. Sometimes I can remove...
Sit straight maintain your posture avoid long sitting, toward bending tk heat fermentation and muscle relaxant medicine avoid strain tk rest.
1 person found this helpful

I am 20 years old but my height is not that good. Please suggest me ways of increasing my height.

BHMS
Homeopath, Faridabad
I am 20 years old but my height is not that good. Please suggest me ways of increasing my height.
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.Thanks.
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