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Dr. Zainab

General Physician, Bangalore

200 at clinic
Dr. Zainab General Physician, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Zainab
Dr. Zainab is a popular General Physician in AECS Layout, Bangalore. She is currently practising at Columbia Asia Hospital in AECS Layout, Bangalore. Save your time and book an appointment online with Dr. Zainab on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#150, 2nd Floor, OM Shree MNV Towers, AECS Layout, Sanjaynagar Main Road, SanjaynagarBangalore Get Directions
200 at clinic
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How to protect myself from this heavy sunlight?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicine :- Cantharis 30/ 5 drops in one teaspoon of water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Recently I came to know that i have reached diabetic stage. How to prevent??

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician,
Diet modification. Don't take sugars in any form. Restrict free carbohydrates in diet like potatoes and rice and corn. Daily 30 minutes activity in form of jogging cycling and if you are obese- reduce weight things would get under control by these measures only. Monitor HBa1C levels every 3 months to see if things are going ok or not.
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"I am suffering from severe headache pain from last eight months. Can you suggest me any treatment for this problem?

BHMS
Homeopath, Faridabad
"I am suffering from severe headache pain from last eight months. Can you suggest me any treatment for this problem?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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My illness started last 6 month, 1st I have numbness (ghanghanahat) in my left hand and after sometime in right hand and my head spin in evening after text doctor said to me this is carpal tunnel problem in left hand. And after MRI doctor said you have cervical problem also mild disc bulge c4 c5 after talking allopathic medicine no relief found than I started ayurveda and thoda relief mila. One day I stated pain in my right lower abdomen after ultrasound pata chala I have stone in kidney 5mm and gallbladder 14mm no pain in gallbladder stone till now, but pain in kidney stone. After talking bebbris vulgaris mother tincher homoeopathic medicine. Now I have no pain in kidney after ultrasound on 7th May 2016 Doctor said No stone in kidney now. Only have stone in gallbladder 14mm. I have also numbness in both hands. Left me jyada hai. Now I stooped all medicine last 1 month Allopathic and ayurveda both. Then I have discuss with one doctor & she suggested me continue berberis vulgaris Q. Take Hypericum 1x, 2 tabs twice daily with warm water. Gelsemium 30 Ch, 3 drops twice daily. But no relief found I have pain and numbness in my left thumb and palm please suggested me some medicine because left hand numbness and pain is very bad. Thanks Doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid medicine at present time tk physiotherapy treatment must for you to reduce numbness do stretching exercise of spine after treatment and strength exercise of hand. Avoid long sitting and toward bending,
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Hi doctor actually I am suffering from constipation from last 4 years. Medication are needed every night. So that stomach get cleaned at morning. What shall I do to keep my digestive system healthy.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hi doctor
actually I am suffering from constipation from last 4 years. Medication are needed every night. So that sto...
take lots of fluids and fiber rich diet. avoid maida,processed foods. take lactihep granules 2 tsf with lukewarm water at bedtime. learn about colonic detox and apply it .for more details and prescription, you can consult me through lybrate app
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Hi doctor I had Pcos problem and started taking treatment and this is 3rd cycle of ovulation induction but again it failed and I couldn't conceive this time as well.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Don't get disheartened! it will take time but you will get result definitely within a year if everything else is ok.
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Healthy Heart

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Healthy Heart

Fruit every day keep heart disease away.

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I have a problem in my ear. I can not hear loud music. If I hear so its pain very much. Please give me solution.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I have a problem in my ear. I can not hear loud music. If I hear so its pain very much. Please give me solution.
A lot of people cannot stand loud music in any form. Loud noise of 90db & above will surely give rise to an uncomfortable feeling in the ears. It is advisable to listen to music in an optimal decibel.(40 db to 70 db) the music should be pleasing to the ears.
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Hello plzz help me I have problem of Whitehead since last 3years on my nose, chin, between eyebrows. I have used many ways to get rid of it but nothing happened please tell me a very good and effective way.

MBBS
General Physician,
Hello plzz help me I have problem of Whitehead since last 3years on my nose, chin, between eyebrows. I have used many...
use a facial scrub according to your skin exfoliating is a must to getbreadnof white heads as it helps in removing dead skin cells that clog your pores to exfoliate tour skin more effectively it is recommended that you steam your face before exfoliating to open up your poresbofvthe skin. drink 8 ton 10 gasses of water daily thisbtemedybkeep as you hydrated and your faces less problem of exfoliating the acnes.which is formed by clogged poresthe hairs.
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i am suffering from hearing loss . what should i do ? please advice some medicine

MBBS
General Physician, Hyderabad
You need to be tested for audiometry, to know the cause behind, then we can start medicines as you want.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
How do smoking and using alcohol and drugs affect sexual health?

We all know that tobacco contributes to lung and heart disease, but many people don’t realize that it seriously affects sexual health as well. Smoking damages the arteries affecting blood flow to the genitals, and it leads to a loss of desire and arousal in both men and women. In terms of alcohol consumption, most of us know that having a drink or two before sex may help us relax and ease our inhibitions. But high levels of consumption can also result in sexual dysfunction. From causing the loss of erections to preventing your ability to get or stay aroused, alcohol disables the natural sexual response of the autonomic nervous system. Other chemical substances, like marijuana and cocaine, also have known links to low sex drive and sexual dysfunction.
21 people found this helpful

I have been diagnosed with pcos problem. What does that mean I will not get pregnant evr. N secondly I get my periods every alternate month. N there are some follicles fond in left overy where as right overy is little expended as in little large. Does that mean my right ovary is ok n it is releasing egg.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I have been diagnosed with pcos problem. What does that mean I will not get pregnant evr. N secondly I get my periods...
hello, having pcos does not mean that you ll never get pregnant..! it means that you have problems with timely release of eggs and therefore menstrual irregularities..! there are problems with both the ovaries however if you take correct medication it can be sorted out..!
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I have sex problem as early outcome while sex. Pls suggest as what I can n should do to improve my Sex Life.

MBBS
General Physician, Cuttack
I have sex problem as early outcome while sex. Pls suggest as what I can n should do to improve my Sex Life.
You may be having premature ejaculation. It may be due to Anxiety, stress,depression, Fatigue,relationship issues, performance anxiety, consumption of alcohol, tobacco etc. You can take the following measures a)Avoid stress, anxiety, alcohol and tobacco consumption. Go for regular exercise and lead a healthy living style b) Practice relaxation Technique- By deep breathing exercise ( take deep full breath for 5 seonds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. Consult sex therapist for advice
3 people found this helpful
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I have sleeping weakness. What should we to do for safety from this one? Please suggest.

MBBS
General Physician, Mumbai
I have sleeping weakness. What should we to do for safety from this one? Please suggest.
For your weakness take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Mere ko cervical h.Jo ki mrei nec me c3. C4.or c5 c6 me deka h is ki vajah she mere hath or pero me dard h hatho ki ungli me bharipan rehta h .or chalne me dikkat hoti h.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere ko cervical h.Jo ki mrei nec me c3. C4.or c5 c6 me deka h is ki vajah she mere hath or pero me dard h hatho ki u...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Sir Im Salesperson 35 year old male From tuesday 6-12-2016 I am suffering from Fever, I day I am OK but in evening onward I feel cold, and fever start, max temperature, I measure is 101, when fever come I feel little cold headache and body pain, after taking paracetamol my fever is controlled, Its, Come again Next Evening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir Im Salesperson 35 year old male From tuesday 6-12-2016 I am suffering from Fever, I day I am OK but in evening on...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I have stomach pain in 2days.

MBBS
General Physician,
I have stomach pain in 2days.
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdnomen done, back with report
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Ydi nose se bleeding ho Ek week me do se teen bar toh Kya karna chahiye?

MD - General Medicine, MBBS
General Physician,
Hi , few things 1. Is the bleeding because of trauma. 2. are You hypertensive 3.ALCOHOL ....? 4.Any liver disease 5.What is your HB level 6.Coagulation profile ..?
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What are symptoms of headache?

MBBS
General Physician,
What are symptoms of headache?
Hello, Headache is itself a symptom you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
1 person found this helpful
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