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Dr. Zainab

General Physician, Bangalore

200 at clinic
Dr. Zainab General Physician, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Zainab
Dr. Zainab is a popular General Physician in AECS Layout, Bangalore. She is currently practising at Columbia Asia Hospital in AECS Layout, Bangalore. Save your time and book an appointment online with Dr. Zainab on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#150, 2nd Floor, OM Shree MNV Towers, AECS Layout, Sanjaynagar Main Road, SanjaynagarBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My wife has been suffering from diabetes for 9 years. She is 30 years old. Her height & weight is 150cm, 62kg respectively. Her blood sugar level 250 Fas.&300p. P. She is taking medicine glycomate 1gm &galvus 50 Please take proper.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife has been suffering  from diabetes for 9 years. She is  30 years old. Her height & weight is 150cm, 62kg respe...
She has to check her hba1c and will need to revise medicines and better start insulin. To prescribe ask privately.
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masturbate is good for health or not? If good then how many time doing in a month. Any problem is came in future?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
masturbate is good for health or not? If good then how many time doing in a month. Any problem is came in future?
For masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness.
3 people found this helpful
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Hi I am anil jangra and 20 years old my question-Will vitamin D save my life? Should I really betaking four times the recommended daily dose?

PGD Maternal Child Health, MBBS
General Physician, Akola
Hi I am anil jangra and 20 years old my question-Will vitamin D save my life? Should I really betaking four times the...
Has your vitamin d level been checked? is it found to be below normal level? nobody needs vitamin d 4 times a day as regular doses. Vitamin d is naturally synthesized in body in sunlight and is a fat soluble vitamin also available from animal fats. It is stored in the body to last for more than 6 months. Unnecessary consumption of vitamin d may be harmful to the body as it causes toxicity.
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Sir I am 23 years old and I am experiencing frequent wet dreams from past 1.5 year. Could you please suggest how to control them.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am 23 years old and I am experiencing frequent wet dreams from past 1.5 year. Could you please suggest how to c...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna & swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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I am 59 years old. I am hypertensive, diabetic and stage 3A CKD patient. I am taking medicines regularly and everything is now under control. I am suffering from balanitis for about last 10 years and use Eumosone-M cream for relief. Is there any cure?

MBBS
General Physician, Delhi
continue tablet urimax 0.4 mg daily to control B P H balanitis for 10 yrs indicate that your sugar is not under cotrol. Maintain sugar at less than 110 fasting & less than 200 after food. HbA1C less than 7 % . Check sugar every month ,keep record. Eumosone (clobetasone)is a very potent steroid not for balanitis ,not to be used for more than 10 days ,stop it .Do not use any cream without cunsulting a doctor. Apply terbinafine topically & tablet terbinafine orally.
1 person found this helpful

Sir I have a stomach problem and I cannot enjoy eating food and also gastric problem so please give a solution so I can enjoy food.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sir I have a stomach problem and I cannot enjoy eating food and also gastric problem so please give a solution so I c...
Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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My palms and feet sweat profusely in the winter. However things are absolutely normal in summers. What do I do?

MBBS, cc USG
General Physician, Gurgaon
Drink lot of water Put a couple of cups of tomato juice in a bucket of lukewarm water. Soak and scrub your hands and feet in this for half an hour. Apply baby powder/ talcum powder in your palms and feet Tea is rich in tannins which serves as a natural anti-perspirant. Take 1-2tea bags in a cup of boiled water. Let the water cool and after this soak your hands and foot for 15-20 minute Apple cider vinegar is an excellent home remedy for sweating palms. soak your hands in apple cider vinegar solution Do this for 5 mins for each hand and feet. Wash the vinegar with mild soap once you are done. Herbs that detoxifies blood are effective treatment Herbs such as Shatavari, turmeric, neem are effective This problem may be due to anxiety and can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) And Get your Thyroid function test(fasting) done and review with reports
2 people found this helpful
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My grandpa is 75 years old, he is a sugar patient, nowadays he is facing problem in motion, motion is not coming for him regularly, sometimes it maytakes upto a week, he is taking the food regularly ashe does, what is the reason and solution for it.

MBBS
General Physician, Cuttack
My grandpa is 75 years old, he is a sugar patient, nowadays he is facing problem in motion, motion is not coming for ...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise like walking if possible 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastro enterologist.
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Unfortunately I have used garlic paste on my forehead. My skin is burned & looking black for burning on my forehead. I'm feeling pain. Please help me. Please try to answer me quickly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Unfortunately I have used garlic paste on my forehead. My skin is burned & looking black for burning on my forehead. ...
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
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My child 7 years old boy got sore throat I wanted to ask doctor can he chew limcee is it ok vitamin C tablet and if yes please tell for how many days he can take.

BHMS
Homeopath, Raebareli
My child 7 years old boy got sore throat I wanted to ask doctor can he chew limcee is it ok vitamin C tablet and if y...
I suggest you stop giving limcee as of now - once the sore throat subsides you may continue it let say after 2-3 days
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I am female age 56 . from past 3 days shoulder pain. Chest pain. Nausea, tiredness. Some time vommitting. Kindly advice it.

MD
General Physician, Delhi
1. Advise ecg. Review with reports. If chest pain is like sever tightness in chest, take isosorbide dinitrate (5mg) sublingual tablet kindly see a cardiologist.
1 person found this helpful

I am having throat inflammation for more than 3 weeks. It is not yet recovered fully. Currently I am taking tusq d chewing tablet and some effective home remedies. Can you suggest me a good medicine. No antibiotics please. Thanks.

MBBS
General Physician, Jalgaon
I am having throat inflammation for more than 3 weeks. It is not yet recovered fully. Currently I am taking tusq d ch...
Please Take Tab septilin by Himalaya 2 2 for 3 weeks Do gargle with salt water Twice a day Re Consult me on lybrate after 5 days
1 person found this helpful
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I want to sleep daily at 1am but I can not sleep before 4am so tell me what have I want to do.

BHMS
Homeopath, Faridabad
I want to sleep daily at 1am but I can not sleep before 4am so tell me what have I want to do.
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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Mein breakfast me kon sa protein le sakti hoon. Main egg nahi kha sakti because I am vegetarian isliye mujhe milk me daalne ke liye koi protein powder bataiye ?

MBBS
General Physician, Mumbai
Mein breakfast me kon sa protein le sakti hoon. Main egg nahi kha sakti because I am vegetarian isliye mujhe milk me ...
Dear lybrateuser, -In breakfast you can have yogurt, cheese, paneer paratha, sprouts, soya milk,dry fruits like almonds, walnuts, pistachio, which are high in protein & fibre -add one teaspoon of protinex powder in a glass of milk.
2 people found this helpful
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Sir I am having fever last 15 days and felling weakness. Which type of medicine have I take please tell me sir.

BHMS
Homeopath, Faridabad
Sir I am having fever last 15 days and felling weakness. Which type of medicine have I take please tell me sir.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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Am not getting sleep Am getting tired even though am not getting sleep can you please help me with this without medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Am not getting sleep
Am getting tired even though am not getting sleep can you please help me with this without medic...
Hello since when you are facing this problem? according to ayurveda, probable causative factors are mainly due to vitiated vaat & pitt history of long time acidity or gastric trouble history of major illness any medicine constipation sour salty spicey food fear, anger & stress addiction etc find your factors, stop them. Take balance diet withdrawal of stress anger take ajvayan & jeera 1 tsp after meal. Take milk+ sugar+ pipprimool+ jayphal at night time. Start ayurveda medicine do pnachkarma procedure like shirodhara & nashya by nearer ayurveda physician, will surely help you.
3 people found this helpful
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I have suffering from blood stool whenever I am eating spicy food or taking alcohol. What kind of symptoms these are?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
This could well be piles or a fissure. Anal fissure improves with general measures but may require surgery. Piles of an early grade also improves with general measures. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon.
2 people found this helpful
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I am 26 years old. I have couple of blisters- looks like little mouth ulcers with bump under my foreskin. It's been there for 3 years or so. I don't feel any pain. I haven't had any sexual contact ever. Is this any kind of infection? I am concerned about it. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 26 years old. I have couple of blisters- looks like little mouth ulcers with bump under my foreskin. It's been t...
HI lybrate-user This is a reply in relation to your post. Ulcers can develop due to many reasons. It can be due to stress, lack of vitamin B12, LACK OF FOLIC ACID, NOT CONSUMING SUFFICIENT AMOUNT OF WATER, Avoid irritating substances, such as… oTobacco oHot, spicy foods oAlcoholic beverages oMouthwashes that contain alcohol oProducts high in acid, such as citrus fruits and juices IF THE PROBLEM STILL PERSISTS KINDLY VISIT A DENTIST.
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I have pcod. How to know when I m ovulating? I m trying to conceive. Suggest some meds also.

Fellowship in Laparoscopy, DGO
Gynaecologist, Bangalore
Hi lybrate-user most of the cycles in pcod are anovulatory, its better to consult a gynaecologist and get treated for pcod. However lfe style modification is one of the best option.
3 people found this helpful
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