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Dr. Yunus Saleem

MBBS, DM - Cardiology

Cardiologist, Bangalore

24 Years Experience  ·  400 at clinic
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Dr. Yunus Saleem MBBS, DM - Cardiology Cardiologist, Bangalore
24 Years Experience  ·  400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Yunus Saleem
Dr. Yunus Saleem is a popular Cardiologist in Shivaji Nagar, Bangalore. He has helped numerous patients in his 24 years of experience as a Cardiologist. He has done MBBS, DM - Cardiology . He is currently associated with Heart Centre. in Shivaji Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Yunus Saleem on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Devaraj Medical College,Banglore - 1994
DM - Cardiology - Mowsco State University - 2001
Languages spoken
English

Location

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Heart Centre.

# 53, Cockburn Road,Shivaji NagarBangalore Get Directions
400 at clinic
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I am 26 year old my good cholesterol level is 30. How to increase without medicines?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 26 year old my good cholesterol level is 30.
How to increase without medicines?
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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Hi. My husband has undergone angioplasty 3 days back. I want to know what food can I give him. Can he drink milk.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Hi. My husband has undergone angioplasty 3 days back. I want to know what food can I give him. Can he drink milk.
There will differences in opinion among various Drs and also in other sources of info. Reduce sugar jaggery and starchy foods in diet. Balanced diet is healthier than restricted diet. For more detailed information, suggest you discuss with me on lybrate.
1 person found this helpful
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I am 55 year old. My blood pressure is 136/94. Doctor prescribed me Tazloc - am. My weight is 80 kg. Is this medicine continue for long periods.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 55 year old. My blood pressure is 136/94. Doctor prescribed me Tazloc - am. My weight is 80 kg. Is this medicine...
Your blood pressure is under control with medicines? Continue to take medicines for life Medicines for BP protects the heart and brain also from attack and stroke.
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I am 5 months pregnant. I have low BP 65/107. I am feeling dizzy while changing my position. What should I do?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am 5 months pregnant. I have low BP 65/107. I am feeling dizzy while changing my position. What should I do?
take plenty of fluids and keep hydrated, there is a physiological drop of BP in midtrimester pregnancy and you may start feeling better in later half of pregnancy
1 person found this helpful
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Surviving A Heart Attack: The Big One!

MBBS, MRCP (UK), PG Diploma In Lipid Management, MBA (Healthcare)
Cardiologist, Bangalore
Surviving A Heart Attack: The Big One!

Surviving a heart attack may not be easy and if you’ve had one, it’s not unusual for you to feel worried and overwhelmed at the same time. Quite understandably, you would want to return home to your near and dear ones, and indulge in your usual activities as soon as possible. But in order to make sure you’re in the best of health and spirit, you would need to follow certain guidelines after a heart attack. Although you might start feeling better in a couple of weeks, you should not rush into things or push yourself too soon. Here’s a list post-treatment guidelines on how to maintain a healthy risk-free life so that you don’t have a relapse.

  1. Quit smoking- Smoking tobacco damages the walls of your blood vessels, preventing blood and oxygen from reaching your heart and other organs. It can lead to clotting of blood in your system and thereby increase the chances of another heart attack. So if you’re a smoker, it’s time you quit smoking and even restrain from passive smoking. If you find it difficult to cope with the problem, consult your doctor as he may be able to help you by providing alternatives to tobacco like nicotine gum.
  2. Control the risk factors- High blood pressure, high cholesterol, obesity, diabetes- these are some of the most common and probable risk factors for a heart attack. In order to manage these conditions, you will need to change your diet. The food you eat affects the flow of blood in your system, so include food items that are low in saturated fat and cholesterol. Cut down on processed and fried food, sodium and salt. Consume less high-fat dairy products and red meat, and switch to green veggies and fruits, and fish.
  3. Exercising can help- Although it may sound hectic after a major surgery, but engaging in some sort of exercise actually helps your heart pump blood and delivers oxygen to your body effectively. Since being obese or overweight increases the chances for a heart attack, you must keep your body weight in check. Any sort of exercise such as jogging, walking, running or swimming can help you lose weight, and lower the risk. However, before you start exercising you should consult a doctor so that they can monitor your condition and keep a track of your heart.

Recovering from a heart attack does not end with you surviving one. Heart attacks can be very stressful and upsetting. You will need to fight stress and depression even after the recovery. Go for some therapy or join a cardiac rehab that will arrange for programs run by medical professionals and doctors. Along with lifestyle changes, these programs help control your stress levels.

13 people found this helpful

Why do we have chest pain when we run fast? I play football every day so I get pain y is that?

MBBS
General Physician, Cuttack
Why do we have chest pain when we run fast? I play football every day so I get pain y is that?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain. 7. Drink plenty of water and take rest .8.if you have recurrent attack of chest pain take ECG and consult cardiologist
1 person found this helpful
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FOR CARDIOVASCULAR HEALTH

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
FOR CARDIOVASCULAR HEALTH

FOR CARDIOVASCULAR HEALTH

For having good cardiovascular health there are 4 behaviours and 3 factors that matter.

Behaviour:

1. No smoking

2. BMI 23 

3. Optimum activities/exercise 4 heart friendly diet.

Factors:

1. BP 120/80 without medicine 

2. Total cholesterol less than 200 mg

3. Normal blood sugar without medicine.

66 people found this helpful

Dear Doctor My tot cholesterol 224 HDL 41 LDL 158 VCDL 25. Trigylce 125 Hope you will give your opinion.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Dear Doctor
My tot cholesterol 224
HDL 41
LDL 158
VCDL 25.
Trigylce 125
Hope you will give your opinion.
take low cholesterol egg yellow avoid. onion and garlic in plenty exercise daily 30 mts whole grains high fibre in diet fish salmon best veg diet better or lean non veg 1 to 2 times per week no smoking No alcohol Broccoli salad walnuts almonds red and purple fruits and vegetables
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My father is a heart patient without any surgery and taking medicines regular basis. But from last few days he is having low blood pressure problem could you please suggest the cause and cure for this.

BHMS
Homeopath, Secunderabad
My father is a heart patient without any surgery and taking medicines regular basis. But from last few days he is hav...
Please discuss with your doctor (as his medical history and other details are known to him) and get the correct information. Usually low BP is not a big problem. One has to maintain good hydration and eat healthy food to rectify the low BP. You can also read about heart healthy habits from the internet and know about the precautions to be taken. Always go for regular health check up with the doctor so that his health can monitored and proper advise can be given according to his current status.
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I am 36 years old and taking thyroxine 50 mg since 1 years. These days my bp has increased. yesterday report was 145/102. Kindly suggest what should be preventive action to cure this.

MBBS
General Physician, Mumbai
I am 36 years old and taking thyroxine 50 mg since 1 years. These days my bp has increased. yesterday report was 145/...
Dear Lybrateuser, - To lower your bp follow some lifestyle measures: - have a salt restricted diet, avoid deep fried, processed & junk food, also restrict intake of tea, coffee to 1-2 cups/day, avoid alcohol & smoking if you do, also avoid foods like pickles, papads, namkeens - have more of fruits, vegetables including green leafy ones, whole grains instead of processed ones, low fat dairy & heart healthy fats as in fish like salmon, mackeral, tuna, olive, canola & sunflower oil for cooking, nuts such as almonds, walnuts, pista, cashews (a handful only per day), avocados, seeds such as flax, chia, pumpkin - reduce weight if overweight by diet & exercise - do regular exercise like walking, jogging, swimming for 20-30 min per day, also do yoga & deep breathing for 10-15 min to keep you fit & also lower your bp - if not much change in couple of months then you may require medication for the same.
1 person found this helpful
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