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Dr. Yunus Saleem

MBBS, DM - Cardiology

Cardiologist, Bangalore

24 Years Experience
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Dr. Yunus Saleem MBBS, DM - Cardiology Cardiologist, Bangalore
24 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Yunus Saleem
Dr. Yunus Saleem is a popular Cardiologist in Shivaji Nagar, Bangalore. He has helped numerous patients in his 24 years of experience as a Cardiologist. He has done MBBS, DM - Cardiology . He is currently associated with Heart Centre. in Shivaji Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Yunus Saleem on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Devaraj Medical College,Banglore - 1994
DM - Cardiology - Mowsco State University - 2001
Languages spoken
English

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Heart Centre.

# 53, Cockburn Road,Shivaji NagarBangalore Get Directions
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Hi Dr. I am suffering from high BP since last 17 years I am taking Telma H80' prolomet AM50 ,Vitagreate in the morning and Minipress xl 5 mg at night weight is 125 kg Pl pl suggest me all remedies.

PDDM, MHA, MBBS
General Physician, Nashik
Hi Dr. I am suffering from high BP since last 17 years I am taking Telma H80' prolomet AM50 ,Vitagreate in the mornin...
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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I measure my blood pressure reading very high in the morning. It reads 155/95. After comingfrom 1 hour exercise it comes down to around 135/83. Sometime I have headache in the mooring.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I measure my blood pressure reading very high in the morning. It reads 155/95. After comingfrom 1 hour exercise it co...
Dear Please check BP with your family doctor daily for a week and then decide whether you have raised BP. If so then take proper medication. Vm.
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I Am having a small pain in chest. I also getting tired very often and also knee pain. Kindly help me.

MBBS, cc USG
General Physician, Gurgaon
I Am having a small pain in chest. I also getting tired very often and also knee pain. Kindly help me.
You may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1%on chest and knee twice a day for 2-3 day consult physician/me for further management.
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Hi ladies please can anyone reassure me? I have had mild heart palpitations for nearly 2 days now and am worrying myself to a frenzy. It all started after a strong coffee yesterday morning (i do not usually drink strong coffee) and since then Ive had a flutter every few minutes or so? I drank loads.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi ladies please can anyone reassure me? I have had mild heart palpitations for nearly 2 days now and am worrying mys...
Caffeine in coffee does cause palpitations and you have been taking lots for past 2 days for reasons known to you only, knowing well that this is the reason for palpitations. No more coffee or cola or tea that has caffeine in it. Take lots of water to flush out remains. Take a tablet of metoprolol 50 mg twice daily for 2 days but no sleeping pills, the moment you feel calm, go to hospital to get basic heart tests done. If you feel any other associated symptom like chest pain, blackouts or vomiting, go to hospital as emergency.
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I am 34 years old and suffering from abnormal sugar levels. Most of the times pasting levels are 60-110. But post lunch levels are 150-200. I am not taking any medicine. I feel week and fainting frequently. If I delay lunch half an hour I get sweating and shivering. Once I checked at evening around 5 or 6 pm my sugar levels erre around 70. When I visited doctor he told no problem.

BHMS
Homeopath, Sindhudurg
Nutrition is very important in managing diabetes. Not only what you eat, but how much you eat and when you eat influences your blood sugar. Meals should be at regular times with planned snacks. They should be low fat, high fiber foods with a limited amount of simple carbohydrates. Homoeopathc treatment is effective for controlling sugar levels.
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Hello sir My father has been suddenly got breathing problems and lung left right side pain. So admitted in hospital. Doctor said heart is weak trouble for active .but is Govt hospital we can't get right details. So give us suggestions and which issue for this .

MBBS
General Physician, Sambalpur
Hello sir
My father has been suddenly got breathing problems and lung left right side pain.
So admitted in hospital.
...
Dear lybrate-user, its really a serious issue. You have to go for a good cardiology review. Which includes echo, ecg and angiography. Be quick to act and get all those things done. Heart attack is really a serious issue.
1 person found this helpful
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I am feeling very nervous all the time. And my blood pressure is getting high suddenly do not know what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am feeling very nervous all the time. And my blood pressure  is getting high suddenly do not know what to do.
Homoeopathic treatment aconite napellus 200 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water twice daily alpha t. S drops (wilmar schwab india) drink 20 drops in 20 ml fresh water 3 time daily aconite napellus 200 ----during acute anxious state of mind start take aconite 200 1-2 drop direct on tongue every 5-10 minutes until symptoms subsides. Ravil the above medicines will help you 100% but I want that you adopt naturopathy in your life style nd for that I will recommend you to do bhramari pranayam daily morning as this pranayam is a very good tress burster nd relieve you from anxiety related problems. 1. Close your eyes. Focus on your breathing 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each little finger near a nostril 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your little fingers to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat three times.
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I have high bp. I m doing workout at gym for bodybuilding and also take protein shake. Is it safe for me or not pls suggest.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I have high bp. I m doing workout at gym for bodybuilding and also take protein shake. Is it safe for me or not pls s...
Hi lybrate-user, if you are taking anti hypertensive medicines and still have high bp, you should not do very rigorous exercises. First get your bp under control with medications and then you may take up exercise as a measure to maintain it at normal levels along with medications.
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I have pain in my left chest for 20 days. It is feeling like that burn. Please give me answer fast. Thanks.

MBBS
General Physician, Mumbai
I have pain in my left chest for 20 days. It is feeling like that burn. Please give me answer fast. Thanks.
For pain take tablet paracetamol 650 mg with rantac and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
1 person found this helpful
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I had a blockage in artery for which doctor performed angioplasty last year. What should I take care so that is doesn't repeat?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I had a blockage in artery for which doctor performed angioplasty last year. What should I take care so that is doesn...
Regular medicines, healthy lowfat low carb diet, regular exercises/walking, stress free life, regular sleep, avoid smoking. These measures can reduce your chance of re-blockage.
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What is loading dose for heart attack mean and what it consists of? When and whom to use this loading dose?

MD, MBBS
General Physician, Bangalore
What is loading dose for heart attack mean and what it consists of? When and whom to use this loading dose?
Loading dose is the initial medication given at the onset of heart attack, it consists of clopidogrel and aspirin.
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I am 35 years old having cholesterol of 246 and LDL of 174, I want to know how I can reduce and symptoms for this, is there any meditation required ?

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I am 35 years old having cholesterol of 246 and LDL of 174, I want to know how I can reduce and symptoms for this, is...
Dear you have high cholesterol levels. Is cholesterol high in other members of your family. Medicine and lifestyle guidance will definitely be required.
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I have suffering from gastric ulcer. And heavy pain in chest .i consulted from gastrologist from 3 week ago and he gave following medicines. Nexpro rd20, librax, ciplar20, flumecor cap, cirrosam-400, prorad-z (sachet. But I have only 20% relief yet chest is sill paining and heavy feeling. How to cure gastric ulcer and heal it completely. Thanx.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I have suffering from gastric ulcer. And heavy pain in chest .i consulted from gastrologist from 3 week ago and he ga...
Dear lybrate-user You have to make drastic changes in your food and diet. Please go off spicy, stale, oily foods. For few weeks till you heal, go on a soup, juice, mungdal khidi diet. Take lots of A2 Indian Desi cow ghee. Drink warm water to match intestine warmth. No fuzzy drinks and absolutely no fasting. You have to allow atleast 6 weeks for proper healing. Do sookshma/soft pranayama to strengthen belly and lungs. Regards.
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Hi. Recently, I got an extreme panic attack. Like sharp fear and pain in chest and light numbness in face and hands. This left me exhausted for 1 whole day. Actually from past 1 year I am suffering from severe anxiety, fear and depression. I am getting treatment from past 5 months. First 3 months I used to take betacap 40 and nexito 10 mg. And from past 1 and half month I am taking prothiaden 25 instead of nexito. I used to feel anxious and fearful sometimes but never got a panic attack this extreme that to in middle of my treatment. Is something wrong with my treatment? Is anxiety disorder curable? Please help I'm depressed.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi. Recently, I got an extreme panic attack. Like sharp fear and pain in chest and light numbness in face and hands. ...
Hi there ~ Panic Attacks and Panic Disorder Symptoms, Causes, and Treatment Panic Disorder: Symptoms, Causes, Prevention, and Treatment A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may even cause you to withdraw from normal activities. But panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life. Understanding panic attacks In many cases, panic attacks strike out of the blue, without any warning. Often, there is no clear reason for the attack. They may even occur when you’re relaxed or asleep. A panic attack may be a one-time occurrence, but many people experience repeat episodes. Recurrent panic attacks are often triggered by a specific situation, such as crossing a bridge or speaking in public—especially if that situation has caused a panic attack before. Usually, the panic-inducing situation is one in which you feel endangered and unable to escape. You may experience one or more panic attacks, yet be otherwise perfectly happy and healthy. Or your panic attacks may occur as part of another disorder, such as panic disorder, social phobia, or depression. Regardless of the cause, panic attacks are treatable. There are many effective treatments and coping strategies you can use to deal with the symptoms. Signs and symptoms of a panic attack Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. You may have one while you’re in a store shopping, walking down the street, driving in your car, or sitting on the couch at home. The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour. A full-blown panic attack includes a combination of the following signs and symptoms: Shortness of breath or hyperventilation Heart palpitations or a racing heart Chest pain or discomfort Trembling or shaking Choking feeling Feeling unreal or detached from your surroundings Sweating Nausea or upset stomach Feeling dizzy, light-headed, or faint Numbness or tingling sensations Hot or cold flashes Fear of dying, losing control, or going crazy Is it a heart attack or a panic attack? Most of the symptoms of a panic attack are physical, and many times these symptoms are so severe that people think they’re having a heart attack. In fact, many people suffering from panic attacks make repeated trips to the doctor or the emergency room in an attempt to get treatment for what they believe is a life-threatening medical problem. While it’s important to rule out possible medical causes of symptoms such as chest pain, heart palpitations, or difficulty breathing, it’s often panic that is overlooked as a potential cause—not the other way around. Signs and symptoms of panic disorder Many people experience panic attacks without further episodes or complications. There is little reason to worry if you’ve had just one or two panic attacks. However, some people who’ve experienced panic attacks go on to develop panic disorder. Panic disorder is characterized by repeated panic attacks, combined with major changes in behavior or persistent anxiety over having further attacks. Signs and symptoms of panic disorder You may be suffering from panic disorder if you: Experience frequent, unexpected panic attacks that aren’t tied to a specific situation Worry a lot about having another panic attack Are behaving differently because of the panic attacks, such as avoiding places where you’ve previously panicked While a single panic attack may only last a few minutes, the effects of the experience can leave a lasting imprint. If you have panic disorder, the recurrent panic attacks take an emotional toll. The memory of the intense fear and terror that you felt during the attacks can negatively impact your self-confidence and cause serious disruption to your everyday life. Eventually, this leads to the following panic disorder symptoms: Anticipatory anxiety – Instead of feeling relaxed and like yourself in between panic attacks, you feel anxious and tense. This anxiety stems from a fear of having future panic attacks. This “fear of fear” is present most of the time, and can be extremely disabling. Phobic avoidance – You begin to avoid certain situations or environments. This avoidance may be based on the belief that the situation you’re avoiding caused a previous panic attack. Or you may avoid places where escape would be difficult or help would be unavailable if you had a panic attack. Taken to its extreme, phobic avoidance becomes agoraphobia. Panic disorder with agoraphobia Agoraphobia was traditionally thought to involve a fear of public places and open spaces. However, it is now believed that agoraphobia develops as a complication of panic attacks. With agoraphobia, you’re afraid of having a panic attack in a situation where escape would be difficult or embarrassing. You may also be afraid of having a panic attack where you wouldn’t be able to get help. Because of these fears, you start avoiding more and more situations. For example, you might begin to avoid crowded places such as shopping malls or sports arenas. You might also avoid cars, airplanes, subways, and other forms of travel. In more severe cases, you might only feel safe at home. Situations or activities you may avoid if you have agoraphobia: Being far away from home Going anywhere without the company of a" safe" person Physical exertion (because of the belief that it could trigger a panic attack) Going to places where escape is not readily available (e. G. Restaurants, theaters, stores, public transportation) Driving Places where it would be embarrassing to have a panic attack, such as a social gathering Eating or drinking anything that could possibly provoke panic (such as alcohol, caffeine, or certain foods or medications) Adapted from: American Academy of Family Physicians Although agoraphobia can develop at any point, it usually appears within a year of your first recurrent panic attacks. Causes of panic attacks and panic disorder Although the exact causes of panic attacks and panic disorder are unclear, the tendency to have panic attacks runs in families. There also appears to be a connection with major life transitions such as graduating from college and entering the workplace, getting married, and having a baby. Severe stress, such as the death of a loved one, divorce, or job loss can also trigger a panic attack. Panic attacks can also be caused by medical conditions and other physical causes. If you’re suffering from symptoms of panic, it’s important to see a doctor to rule out the following possibilities: Mitral valve prolapse, a minor cardiac problem that occurs when one of the heart’s valves doesn't close correctly. Hyperthyroidism (overactive thyroid gland) Hypoglycemia (low blood sugar) Stimulant use (amphetamines, cocaine, caffeine) Medication withdrawal Treatment for panic attacks and panic disorder Panic attacks and panic disorder are treatable conditions. They can usually be treated successfully with self-help strategies or a series of therapy sessions. Cognitive Behavioral Therapy Cognitive behavioral therapy is generally viewed as the most effective form of treatment for panic attacks, panic disorder, and agoraphobia. Cognitive behavioral therapy focuses on the thinking patterns and behaviors that are sustaining or triggering the panic attacks. It helps you look at your fears in a more realistic light. For example, if you had a panic attack while driving, what is the worst thing that would really happen? While you might have to pull over to the side of the road, you are not likely to crash your car or have a heart attack. Once you learn that nothing truly disastrous is going to happen, the experience of panic becomes less terrifying. Exposure therapy for panic attacks and panic disorder In exposure therapy for panic disorder, you are exposed to the physical sensations of panic in a safe and controlled environment, giving you the opportunity to learn healthier ways of coping. You may be asked to hyperventilate, shake your head from side to side, or hold your breath. These different exercises cause sensations similar to the symptoms of panic. With each exposure, you become less afraid of these internal bodily sensations and feel a greater sense of control over your panic. If you have agoraphobia, exposure to the situations you fear and avoid is also included in treatment. As in exposure therapy for specific phobias, you face the feared situation until the panic begins to go away. Through this experience, you learn that the situation isn’t harmful and that you have control over your emotions. Medication treatment for panic attacks and panic disorder Medication can be used to temporarily control or reduce some of the symptoms of panic disorder. However, it doesn't treat or resolve the problem. Medication can be useful in severe cases, but it should not be the only treatment pursued. Medication is most effective when combined with other treatments, such as therapy and lifestyle changes, that address the underlying causes of panic disorder. The medications used for panic attacks and panic disorder include: Antidepressants. It takes several weeks before they begin to work, so you have to take them continuously, not just during a panic attack. Benzodiazepines. These are anti-anxiety drugs that act very quickly (usually within 30 minutes to an hour). Taking them during a panic attack provides rapid relief of symptoms. However, benzodiazepines are highly addictive and have serious withdrawal symptoms, so they should be used with caution. Self-help tips for panic attacks and panic disorder When it comes to panic attacks, professional treatment and therapy can make a big difference. But there are many things you can do to help yourself, too: Learn about panic. Simply knowing more about panic can go a long way towards relieving your distress. So read up on anxiety, panic disorder, and the fight-or-flight response experienced during a panic attack. You’ll learn that the sensations and feelings you have when you panic are normal and that you aren’t going crazy. Avoid smoking and caffeine. Smoking and caffeine can provoke panic attacks in people who are susceptible. As a result, it’s wise to avoid cigarettes, coffee, and other caffeinated beverages. Also be careful with medications that contain stimulants, such as diet pills and non-drowsy cold medications. Learn how to control your breathing. Hyperventilation brings on many sensations (such as lightheadedness and tightness of the chest) that occur during a panic attack. Deep breathing, on the other hand, can relieve the symptoms of panic. By learning to control your breathing, you develop a coping skill that you can use to calm yourself down when you begin to feel anxious. If you know how to control your breathing, you are also less likely to create the very sensations that you are afraid of. Practice relaxation techniques. When practiced regularly, activities such as yoga, meditation, and progressive muscle relaxation strengthen the body’s relaxation response—the opposite of the stress response involved in anxiety and panic. And not only do these relaxation practices promote relaxation, but they also increase feelings of joy and equanimity. So make time for them in your daily routine.
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Father had mild heart attack on 25th and he did not inform us about the pain & after today check ups of echo n angiography report found 90 percent blockage in main artery n been suggested go for bypass in 15 days & for 15 days medicine is prescribed. Please suggest.

MBBS
General Physician, Mumbai
Father had mild heart attack on 25th and he did not inform us about the pain & after today check ups of echo n angiog...
Dear Lybrateuser, -As per the reports the main artery supplying the heart is 90% blocked -follow the advise of the treating cardiologist as the bypass surgery is required to bring the blood flow to almost normal by restoring the the blood vessels to their normal state, it is a life saving procedure which he should undergo as soon as possible.
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As per the doctor's opinion, I'm suffering from body cholesterol. Which type of food I should ignore to maintain the cholesterol and which type of food should consume regular basis?

MD - Homeopathy, BHMS
Homeopath, Vadodara
As per the doctor's opinion, I'm suffering from body cholesterol. Which type of food I should ignore to maintain the ...
Less oil and less fatty... More protein and salads and green veges... But only food is not enough... Better take proper homoeopathic treatment.
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Hi, mujhe saans lene main din main two or four times prblm hoti. My hb is 11 or oxygen level is 98% and xray or ecg is fine so why?

PDDM, MHA, MBBS
General Physician, Nashik
Include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin C rich foods such as berries, sweet lime, orange, etc. Vitamin C help is increasing absorption rate of iron in body.
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A friends Blood Pressure has suddenly risen to 150/110 levels, doc has prescribed Telma 40, but still pressure is not controlled, which medicine should he shift to.

MBBS
General Physician, Faridabad
A friends Blood Pressure has suddenly risen to 150/110 levels, doc has prescribed Telma 40, but still pressure is not...
give tab amlopress 5 mg along with telma 40, it will help.do investigation to find out the cause. thanks
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