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Dr. Yunus Saleem

Cardiologist, Bangalore

350 at clinic
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Dr. Yunus Saleem Cardiologist, Bangalore
350 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yunus Saleem
Dr. Yunus Saleem is a trusted Cardiologist in Shivaji Nagar, Bangalore. You can meet Dr. Yunus Saleem personally at Heart Centre. in Shivaji Nagar, Bangalore. Book an appointment online with Dr. Yunus Saleem on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 34 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#53, Cockburn Road,Shivaji Nagar LM: Near Shivaji Nagar Police StationBangalore Get Directions
350 at clinic
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I have fatty tummy I tried many thing like dieting, exercise gym but not perfectly result I get in lose cholesterol so tell me things to reduce my weight please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have fatty tummy I tried many thing like dieting, exercise gym but not perfectly result I get in lose cholesterol s...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I have suffering from blood pressure and sugar pls tell how to control these two naturally and without taking more tablets.

MBBS
General Physician, Cuttack
I have suffering from blood pressure and sugar pls tell how to control these two naturally and without taking more ta...
Prevention 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment prevention of Diabetes Control of BP Control Of Bp 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet,avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits , 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment
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When last examined (within10 days) high blood pressure was found. Wanted to know can hbp effect rest of the body in anyway.

MBBS
General Physician, Faridabad
When last examined (within10 days) high blood pressure was found. Wanted to know can hbp effect rest of the body in a...
yes high bp will effect other part of the body, but tell me your bp status so that i can advise you in a better way. thanks
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Sir my dad is having a heart problem .he is having 5 stent in his heart vessels .so what will be the diet for him.

MBBS
General Physician, Jalgaon
Sir my dad is having a heart problem .he is having 5 stent in his heart vessels .so what will be the diet for him.
Please Home made fresh food containing less spices and oil Avoid oily spicy and fast food, maida containing items like biscuits toast bread khari, non veg food, Give him Salads, vegetable juices, soups regularly.
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I have pain in my chest since 2-3 months I have shown to doctor he said according to reports low calcium and vitamin D.

PGDHHM, MBBS
General Physician, Delhi
I have pain in my chest since 2-3 months I have shown to doctor he said according to reports low calcium and vitamin D.
U need calcium suppliments. And vit d supplimentation too. Take vitamin d rich food eg fish, codliver oil, meat liver, egg yolk. Vitamin d is also naturally made by your body when you expose your skin to the sunlight for 30 min everyday. Hope this helps u. If required, consult.
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Sir me 16 saal ki hu mujhe pichle 3-4 mahino se chest me pain ho raha hai or thoda sa chalene pe meri saans foolne lagti or dhadkan bhi bahut tez ho jati hai ECHO janch krwane pr aaya ki mera heart size 8.32 cm hai jo ki normal size se jyada hai or heart pumping bhi 22% hai please mujhe suggest kre ki iske liye me kya kru medicine se iska illaz ho jayega ya koi surgery krwani padegi.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir me 16 saal ki hu mujhe pichle 3-4 mahino se chest me pain ho raha hai or thoda sa chalene pe meri saans foolne la...
It is better to meed a good Cardiologist to get a proper full examination. You treatment will depend on many things. Sometimes, medicines are enough to help and sometimes surgery is required. This platform can make many suggestions, but considering you problem, it is better for you to meet a cardiologist. Go to AIIMS like hospital.
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I am 35 years male. I am a serving Defense personal. My total cholesterol is 294 and triglyceride is 360. My BP often remains near 150/100. What is my problem. I am serving at a height above 9000 feet. What precautions I should take and what is my disease. Also I get tired very easily and sometimes feel breathlessness.

MD - Consultant Physician
Cardiologist, Kolkata
I am 35 years male. I am a serving Defense personal. My total cholesterol is 294 and triglyceride is 360.  My BP ofte...
Defence personal work hard & does exercise. Take care of your food avoid fry, fatty, &fast foods. Take plenty of fruits & vegetables.
3 people found this helpful

Mostly nowadays my blood pressure remains high last reading was 140/100 what to do is there any natural way to control it.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Mostly nowadays my blood pressure remains high last reading was 140/100 what to do is there any natural way to contro...
You are too young to have this high BP, so first we need to understand what is causing this rise in BP, for which you will need the following Investigations - ECG, ECHO, RFT, LIPID PROFILE, LFT, so that we can find the cause of this and treat acoordingly. Consult with these reports. And you should begin with lifestyle measures and precautions like - 1) Start exercising daily, begin gradually and increase to 40-45 mins. 2) Eat healthy, avoid fried, sugary food. Avoid food with high salt content like chips, sauces, pickles etc 3) Quit smoking and drinking if you do. 4) Avoid take too much caffeine.
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I have developed a fatty heart. please tell what measures to take and possible cure?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I have developed a fatty heart. please tell what measures to take and possible cure?
Fatty liver is a condition where your liver has become super-saturated with fats. To understand fatty liver- you need to understand that our body needs to break down dietary fats that we eat, into tiny particles called fatty acids so that they can be utilised for various other needs in the body. This enormous task is delegated to our liver. Our liver works day in and day out any rest to keep on processing this fat that we eat. When inspite of its fast pace the liver is overburdened by excessive fat intake- it starts to accumulate fats and becomes fatty. So the simplest and easiest cure is to watch the fats that you consume in diet. You may argue that you hardly take any fats but once you start paying attention you will realise that we consume a lot of fats without even consciously knowing.
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I had a blockage in artery for which doctor performed angioplasty last year. What should I take care so that is doesn't repeat?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I had a blockage in artery for which doctor performed angioplasty last year. What should I take care so that is doesn...
Regular medicines, healthy lowfat low carb diet, regular exercises/walking, stress free life, regular sleep, avoid smoking. These measures can reduce your chance of re-blockage.
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I am 69 years old male. My bp as on 15/4/15 130/80 and glucose fasting is 80 and pp is 132. Hb1ac average blood glucose 108. Creatinine is 1.6. Whether my health is ok.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You are having stage 2 chronic kidney disease, in your case, probably due to age only. Follow up on the creatinine levels. Meanwhile, get a urine routine examination and ultrasound abdomen and consult a physician or a nephrologist.
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My father feel flurry all the time, we did echo 2d test it says EF 55℅ and grade I diastolic dysfunction. What is this and what treatment we should take.

PDDM, MHA, MBBS
General Physician, Nashik
My father feel flurry all the time, we did echo 2d test it says EF 55℅ and grade I diastolic dysfunction. What is thi...
There are no specific drugs used to treat this condition, the treatment will as is common with a lot of heart diseases depend on the cause. The diastolic dysfunction treatment is generally aimed at treating a cause like diabetes, high blood pressure, etc. That leads to a stiff ventricle Calcium channel blocker drugs may be used to reduce the stiffness in ventricles.
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Presently my LDL cholesterol is 111 MG %. Please suggest medicines to bring down the level.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Presently my LDL cholesterol is 111 MG %. Please suggest medicines to bring down the level.
Low-density lipoprotein (LDL). LDL, or "bad," cholesterol transports cholesterol particles throughout your body. LDL cholesterol builds up in the walls of your arteries, making them hard and narrow. Prevention....The same heart-healthy lifestyle changes that can lower your cholesterol can help prevent you from having high cholesterol in the first place. To help prevent high cholesterol, you can: Lose extra pounds and maintain a healthy weight Quit smoking Eat a low-fat, low-salt diet that includes many fruits, vegetables and whole grains Exercise on most days of the week for at least 30 minutes
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Hello, I am 42 Years male. 1 stunt was in-plant in 2010. I am taking thyronorm 25, Deplatt 150, Tolol-XR 50, Ramistar 2.5, Ecosprin 150 in the morning and Storvas 40 in the night daily. I had DENGUE in Aug. 15 and Virol in Nov. 15. Know I had loss 15 Kgs after nov. 15. I feel more hungry in the morning and I drink 1.5 to 2 ltrs. Of water in the night and drink 3 to 4 Ltrs. In day time. I feel my mouth dry in the night. I am regular drinker. Can you Find out the reason of losing weight.

LCPS, BAM&S
General Physician, Pune
Hello, I am 42 Years male. 1 stunt was in-plant in 2010. I am taking thyronorm 25, Deplatt 150, Tolol-XR 50, Ramistar...
It's very surprising that you are consuming alcohol after all the problems. Haven't any doctor advised you to stop alcohol? It's high time. Stop it immediately. Be under the advise of a good physician and trust him. Follow his advise in detail.
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Hello ,age is 76, got a heart problem recently and also have blood clot in brain .taking medicines, can you tell what type of food and fruits to eat. Give suggestion please.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello ,age is 76, got a heart problem recently and also have blood clot in brain .taking medicines, can you tell what...
Research has given very good guidelines for the following foods that will help in your condition. Pomegranate ( full, seeds, juice and skin) helps in reviving blood vessel health, repair wear-tear in vessels. Alkaline foods will help resolve oxidative stress that is an outcome of disease, and medication, especially longterm. These include daily, small portions of Amala, Doodhi, red pumpkin, ragi, pear, guvava, black pepper, petha (fruit). Ayurvedic "Dhamasa" is known to have clotlysis (dissolving blood clots) action, but needs to be taken under Ayurvedic doctor supervision. For your blocked nose, keep a small piece of 'Kapur' near your pillow to help decongestant of nasal track. Gargle with one drop eucalyptus oil in evening or much before sleeping to strengthen the breathing passage as well as help you throw out cough from forehead sinus.
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I am having unwanted hairs on my face for that I had done with some hormones test even taking medicines also but no effect and also suffering with low blood pressure. please suggest me something.

M.D. (Ayurveda )
Ayurveda, Patiala
I am having unwanted hairs on my face for that I had done with some hormones test even taking medicines also but no e...
Dear mam, kindly restric the intake of sugar and salt in your diet. Take varanadi kshyam, 3 tsf in half a glass of warm water before meals, twice a day. Take vyoshadi guggal, 1 tsb, with dashmoolarishta, 3 tsf in half a glass of warm water after meals. Stop dashmoolarista when you start with your menstruation. REstart it a day after the cessation of mensus. Stop eating after 7 pm at night. Consult some good ayurveda physician for vamana and virechana. Apply lomashatana oil over the areas where your have unwanted hairs. Do brisk walking for at least 20-25 mins daily on regular basis. Avoid mental stress. Continue the regime for 45 days. Stay in touch. Good luck.

I get too emotional at times and at sometimes I start crying with no reason. At this time my heart beats too fast and I feel too low and my full body do not work. This time I could not concentrate in any work and if I concentrate in my studies it leads to nausea.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I get too emotional at times and at sometimes I start crying with no reason. At this time my heart beats too fast and...
This is a good sign of an emotion that has not been expressed and is now seeking an outlet. Meet with a counselor immediately especially that you are in late adolescence and it is a final chance to redeem yourself of this grief. Now for your memory enhancement: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Constantly bowel and pain in left chest seems like air get stuck under chest. Help me by proper advice?

MBBS
General Physician, Faridabad
Constantly bowel and pain in left chest seems like air get stuck under chest. Help me by proper advice?
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
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My BP is 128/84 and I take amlodipine 5 mg daily. How can I reduce my BP further and naturally without increasing dose of amlodipine.Please help sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My BP is 128/84 and I take amlodipine 5 mg daily. How can I reduce my BP further and naturally without increasing dos...
. Hi. Lybrate user. Hi. Avoid high cholesterol foods, avoid spicy and oily / junk foods. Avoid salty foods. Avoid stress. Do exercise daily. Do yoga and meditation. Avoid high calorie foods. Non-veg. More alcohol. Smoking. Take dalia in morning, salaad, low fat lassi, whole grain foods. Green veg. Take 7 to 8 glass of water in a day.
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