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Dr. Yogish

General Physician, Bangalore

150 at clinic
Dr. Yogish General Physician, Bangalore
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yogish
Dr. Yogish is a popular General Physician in Koramangala, Bangalore. He is currently practising at Health First Clinic in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Yogish on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Health First Clinic

Ganapathi Temple Rd, Koramangala 6 Block, Koramangala,Landmark: Near Panchmukhi Ajarya TempleBangalore Get Directions
150 at clinic
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I have sexual problem. Actually my penis not standing up long time while we do sex. Please give me some ideas for the problem.

BHMS
Homeopath, Faridabad
I have sexual problem. Actually my penis not standing up long time while we do sex. Please give me some ideas for the...
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
5 people found this helpful
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The main thing is that even I taking sleeping pills like Rivotril 0.5mgx2 tablets before sleeping, the mind keeps working on any problems, and I do not get sleep before 4 or 5AM. Ofcourse I get up late at about 10 or 11 AM. Again sleeping the afternoon for 1 to 1.5 hours. I am retired. Please advise. Prem.

C.S.C, D.C.H, M.B.B.S
General Physician,
The main thing is that even I taking sleeping pills like Rivotril 0.5mgx2 tablets before sleeping, the mind keeps wor...
YOu can do meditaion and yoga for mind control and ahve good sleep pattern and in this age you need only less sleep Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.
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She has been having intense constipation and has not been able to pass proper motions since the past 5-6 days. She just got cured from dengue but the stomach problem is not going itself. Her stomach is bloating a lot and become very hard. She has tried a lot of medicines prescribed by doctors. But nothing is working.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
She has been having intense constipation and has not been able to pass proper motions since the past 5-6 days.
She ju...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal,avoid stress,non-veg.,. drink plenty of water.take digestive meal ,salaad,green veg,whole grain foods,oats.go for wlak. You go for tests stool c/s, lft .blood sugar, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy).Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.
1 person found this helpful
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I am suffering from gastric problems for 3 years. I tried taking medicines, but never felt any relief. It happens when there are more spices in meals.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from gastric problems for 3 years. I tried taking medicines, but never felt any relief. It happens whe...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am 19 year old male. I have problem related to head ache. When I am studying I am having head ache. What I want to reduce my head ache. Pls provide any solution.

BHMS
Homeopath, Vadodara
I am 19 year old male. I have problem related to head ache. When I am studying I am having head ache. What I want to ...
You should take proper sleep before start your reading and maintain distance of aprox 25 cm between your eyes and your book while reading.
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Client with age 55 years has been suffering with thrombocytopenia for 6 months & very late response to the steroids medicine, now doctor asked us to stop steroids but she was gone to decline in her platelet count again so my question is since how long a person be under steroids what are its side effects how to control it or what is the other way to improve her platelet count?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , first can upload the detailed full blood report of your mother. If it is only platelets that have reduced you need to do an anti neutrophil antibody test and an hiv test done. If these results are ok then your mother might have itp. Generally we do not need to worry if she has no bleeding symptoms till her platelets are above 20000.
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Hi I am a diabetic and because of which I am unable to eat sugar, fruits and many other items to fulfill my energy requirement. I feel very low at energy n am loosing my health as well n its affecting my sexual life. Kindly suggest what to do to remain energetic n enjoy a happy married life.

Diploma in Diabetology, MBBS
General Physician, Warangal
Hi I am a diabetic and because of which I am unable to eat sugar, fruits and many other items to fulfill my energy re...
Maintain ibw take balanced diet walk daily avoid sugary items fat food lead stress free life check lipid profile bp sugar frequently take plenty vegetables and fruits in 2 / 3 servings.
1 person found this helpful
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I am 20 years old I am having headache and sore throat and eyes feels little bit burning sensation. With little pain in back while breathing.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 20 years old I am having headache and sore throat and eyes feels little bit burning sensation. With little pain ...
Take meftal p for headache...take plenty of fluids daily and get ur throat examined immediately by a doctor physically
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What are the symptoms of AIDS and how to control it's infection through blood transfusion.

MBBS
General Physician, Cuttack
1.Rapid weight loss 2.Recurrent fever or profuse night sweat 3.Extreme unexplained Tiredness 4.Prolonged swelling of the lymph nodes in Armpit, Neck and Groin 5.Uncontrolled Diarrhoea lasting for more than a week 6.Sores of Mouth, Anus and Genitaliah 7.Red, brown,pink or purplish rashes under skin, inside of mouth,nose,eye lid 8pneumonia 9. Memory loss, depression and other neurological disorder Prevention 1.HIV is spread due to unprotected sex with multiple sexual partners, unnatural sex like anal sex, 2.Transfusion of HIV infected blood, Ensure proper screening of blood before transfusion 3.sharing of needles as in Intra venous drug abuse, 4.sharing of razor, tooth brush, nail cutter etc, 5.needle stick injury, 6. Handling of infected blood 7.From infected mother to the fetus 8.Take precaution accordingly. Inform medical and Dental personnel about your HIV status before any invasive procedure .
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I am 25 year old and do masturbation 2 times in a week from in age of14 years so, when I do sex with my wife first time is perfect but when I try second time my penis not respond 3to 4 hours they take to much time aur jab ready hota hai to pura nahin nahi hota aur sex karta karta loose ho jata hai What can I do please help me.

BHMS
Homeopath,
I am 25 year old and do masturbation 2 times in a week from in age of14 years so, when I do sex with my wife first ti...
Mr. Lybrate-user take pulpy n juicy diet and fruits like watermelon and also dry fruits and fistly you remembered no side effects of masturbation in your sexual life.
4 people found this helpful
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I am masturbating daily for 2 time from 5-6 yrs. Now ejection is in water form. My age is just 22 & a male. I am very scared for my sexual life. Is it will harm?& how to get rid of harmful effect?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am masturbating daily for 2 time from 5-6 yrs. Now ejection is in water form. My age is just 22 & a male. I am very...
For you i would suggest an remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
6 people found this helpful
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I want to do suicide because of what happened and happening to me. I am experiencing frequent urination problem and problem in my urethra and penis. I have weak and thin flow of urine. Am very depressed. Do not wanna live.Please tell sir .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to do suicide because of what happened and happening to me. I am experiencing frequent urination problem and p...
Take shilajithu tab 2morning 2 night with warm milk. Consume good quantity of cow ghee with your food, 4-5 spoons daily. Brahmi vati tablet 1-0-1 consume dishes with urad dal like idli dosa vada chakkli etc, kheer made of soji is good for you. Avoid sex and ejaculation for another one month. Avoid chilly, and spicy food. This treatment you have to take for atleast one month wiyhout break. Result guaranteed.
2 people found this helpful
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Hello, its been a while my body temp is high and I am having a bad headache. Please give me a solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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Hi I am 25 years old. And my height is 5'4" and my weight is 66 kgs. I was suffering from pcod and now I have loosen alot almost 12 kgs. My periods last came on 3rd Nov 2016. And today is my 15th day I used ovulation predictor kit and it results negative. And yesterday I also got the same result. Please tell what will be the most fertile day to conceive a baby. N when can I use the options next time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Hi I am 25 years old. And my height is 5'4" and my weight is 66 kgs. I was suffering from pcod and now I have loosen ...
Good morning my Lybrate user, your body weight is very high. please control your weight. Do you Thyroid test and Cholesterol test. U do your intercourse after 10 days from your mensuration 1st day.
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I am 54 years old. For the last 5 days, I have swelling in my mouth. I am unable to eat and swallow anything and feeling restless. Please advise

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Please take tresmox thrice daily and lyser-d twice daily and warm saline gargles. Also visit nearby dentist for complete resolution of the swelling.
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My daughter has loose motion and vomiting with mild fever after dpt vaccination since yesterday morning. Is it serious as I heard of fever but not vomit and loose motion.

MBBS
General Physician,
My daughter has loose motion and vomiting with mild fever after dpt vaccination since yesterday morning.
Is it seriou...
Normally after immunization one gets some reaction by way of fever malaise and bodyache some times nausea and mild vomiting.

PHD
Doctor, Delhi
Sleep Paralysis...
Waking Up And Being Unable To Move
Have you ever woken up in the middle of the night terrified and been unable to move?
Sleep paralysis is a phenomenon that occurs when a person wakes up from a sleep being unable to move, speak, or react.
It usually occurs as a person is about to fall asleep or as they are about to wake up out of sleep, and is usually accompanied with breathing difficulties.
This may not sound like a big deal for those who haven?t experienced it, but it can be terrifying at times.
You are totally paralyzed and unable to wake yourself up.
When you are in a state of paralysis,it is the brains natural response to think that you are under attack, so your brain naturally enters into a state of ?flight? mode.
Sometimes, sleep paralysis is accompanied by hallucinations or the feeling that there is an intruder in the room.
Some people even claim to sense the presence of demonic entities that sit on their chest, or aliens that stand over top of them.
In fact, the Chinese used to call this experience ?Gui Ya? which means ?ghost pressure?, and they believed that a ghost would come sit on your chest as you sleep and paralyze you.
What is the scientific reason reason this is happening?
Well, there isn?t any confirmed theory out there yet.
The most plausible scientific explanation is that it is thought to occur when the mind wakes up out of REM sleep while the body is still in a state of atonia to prevent sleepers from acting out their dreams.
I would agree with this for the most part, but who have experienced sleep paralysis with eyes open as one was sitting up in bed after waking up from a sleep, so one know for a fact my brain was not in a REM state of sleep because one could already been awake for several minutes.
In this notification, we will look at what to do to stay calm during sleep paralysis, how to prevent it from happening, and how to use it to your own spiritual advantage.
What to do when you can?t move
I have had a great deal of experiences with sleep paralysis, and have now reached a point where it no longer bothers one anymore.
The first time it happened to someone, One can tried to fight it and forcefully wake myself up from it.
This only caused by ones fear and anxiety and was completely ineffective.
If you wake up and realize you are in a state of sleep paralysis, don?t resist it.
The minute you resist it, you will start freaking out.
Accept it, and treat it as an opportunity to practice patience and peace of mind.
Conscious breathing really helps keeping your mind from entering freak-out mode.
Breathe in slowly and consciously, and exhale slowly and consciously.
Don?t panic.
Make it your mission when you are in sleep paralysis to be as calm as you can, and treat it as a chance to be fully present within your body.
Enter a meditative state of mind, and it will shortly pass with time.

There have been times where one have heard voices in ear while being paralyzed, but One remained calm by meditating and practicing conscious breathing.
It?s kind of like taking psychedelic drugs.
You can give yourself a bad experience by what you choose to think about and where you allow your mind to wander.
It can only have power over you if you give it your power.
Keep your attention inside your breath.
Pretend that you chose you would experience sleep paralysis at that time, and full embrace the experience with peace of mind.
Prayer has also brought many people peace during scary experiences of sleep paralysis, so if you feel comfortable calling out to God, that will only help bring you more comfort.
Preventing sleep paralysis
There are several factors that have been identified as increasing your chances of experiencing sleep paralysis.
Some of these include physical fatigue, under-sleeping, and erratic sleep schedule,stress, and an overuse of stimulants.
For me personally, oversleeping is what has caused most of my sleep paralysis experiences.
Most of the happen when one choose to go back to sleep even when one can rested, or when one take a nap throughout the day.
So a big way to prevent paralysis from happening is to have a proper sleep schedule.
Healthier sleep habits is the best thing you can do to avoid this experience.
Another big way to prevent sleep paralysis is to not sleep in supine position.
This is what supine position looks like:
When you sleep flat on your back in supine position, your soft palate is more likely to collapse and obstruct your breathing.
This causes you to wake up out of deep sleep while your body is still in a state of atonia from REM sleep.
Sleeping on your stomach (in prone position) or on your side is a good way to prevent this from happening.
Using sleep paralysis to your spiritual advantage
Sleep paralysis can be a burden for some, and an opportunity for others.
Not only can you treat it as a test to see how present and calm you can become,you can also use it a chance to try to initiate an out-of-body experience or a lucid dream.
Remember, some part of you remains in REM sleep while your waking mind is alert and attentive.  What if this REM atonia is a sort of toolbox that enables you to use your will, intention, and visualization to leave your body and enter into new worlds?

Affirm to yourself that you are going to have an out-of-body experience, and visualize yourself hovering over top of your own body.
Feel yourself starting to leave your body, and stay calm in your mind knowing that you will soon be outside of your body.
Many people claim that they try to induce sleep paralysis on purpose as one of the beginning stages of astral travel.
Don?t think if yourself as a victim to a scary experience.
Think of yourself as a pioneer on the edge of a world of lucid dreams and astral travel and create the experience you want for yourself.  Science tells us that we are literally at the brink of the world of sleep and dreams and the world of waking life.
Why not use it to your spiritual advantage and experiment a little bit?
The truth is, there is really nothing to be scared of.
Nobody has ever died or been injured from being in sleep paralysis,and it usually doesn?t last for more than 30 seconds.
Work with it, practice presence, clean up your sleep schedule, and if you feel like you?re up to it, use is as a launching pad for the exploration of other dimensions.
3 people found this helpful

My erection does not lasts long, usually in foreplay it's hard by when I try to put it in my wife's vagina, it looses it's tightness and its very embarrassing. I smoke 2-3 cigarettes everyday and does a sitting job and no workouts. I take vigora 50 mg but sometimes it's also not helpful. Please suggest any safe medicine and suggestions. Marital status: Married Are you sexually active? Somewhat Timing during intercourse/ masturbation: 1-5 minutes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My erection does not lasts long, usually in foreplay it's hard by when I try to put it in my wife's vagina, it looses...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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When she saw meal she feels nausea and she is a patient of arthritis and she is anaemic and she has no control on urine passing specially at night and feels cold every time.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
When she saw meal she feels nausea and she is a patient of arthritis and she is anaemic and she has no control on uri...
Take nux vomica 200 and radium 1m for 10 drops daily 3 times. Get from homeopathy medical store. If it not geting result in 2 days. Please consult again.
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