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Dr. Yogish

General Physician, Bangalore

150 at clinic
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Dr. Yogish General Physician, Bangalore
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yogish
Dr. Yogish is a popular General Physician in Koramangala, Bangalore. He is currently practising at Health First Clinic in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Yogish on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Health First Clinic

Ganapathi Temple Rd, Koramangala 6 Block, Koramangala,Landmark: Near Panchmukhi Ajarya TempleBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My skin is getting tanned day by day could you please give me any solution for the same ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Nihil 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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My albuminuria​ is 307 .I am diabetic and have highpertension. BP 150/90 sugar fasting 164 pp 158 .Has it affected my kidney? Is it dangerous for kidney problem? Dr. prescribed Glycomet gp1, tonact20, Tazloc40, Amlong 5 mg, Metolar XR 50, Please advise will it normal my albuminuria? Please advise what should do?

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
My albuminuria​ is 307 .I am diabetic and have highpertension. BP 150/90 sugar fasting 164 pp 158 .Has it affected my...
Hello, the sugar readings you have are definitely not good for your kidney. Based on your weight and other parameters, exact kidney function can be assessed. The damage to a diabetic kidney is slow and often missed by patient & doctor alike, so am glad you are aware of the risks. The current medications will help with preserving kidney function, though strict BP control would be required along with some dietary adjustments. Regards.
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Dental Tips General Category

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Dental Tips General Category

Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).

How High Fibre Diet Can Help Your Heart?

MD - Cardiology, PG Diploma In Clinical Cardoology
Cardiologist, Rudrapur
How High Fibre Diet Can Help Your Heart?

Most people associate fibre to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fibre seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fibre in their diet and reap the rich benefits it offers.

There are two classifications of fibres

  1. Dietary
  2. Functional 

Dietary are found in diet products and functional being added fibre through various food supplements. Soluble and insoluble fibre, based on their solubility in water. Most foods contain some amounts of both. The insoluble one has more digestive benefits, as it adds to the roughage. Both types have cardiac benefits.

Read on to know some of the cardiac benefits of fibres.

  1. Reduces cholesterol: There is good cholesterol which is essential for the body, and there is bad cholesterol causes heart disease. What fibres do is reduce the amount of bad and overall cholesterol in circulation. The fibre binds to the cholesterol and removes it from the body, which otherwise would get into circulation and lead to plaque formation and heart disease.
  2. Reduces blood pressure: Because the cholesterol does not circulate in the blood stream, the blood is not as viscous and therefore the vessels exert much less pressure to allow for free flow. A diet change to whole grains can show a marked difference in people with hypertension.
  3. Weight management: Eating fibre means more bulk and fewer calories so that a person feels full after eating smaller amounts. This is a great way to lose weight and bring preexisting heart disease under control.
  4. Stroke prevention: The circulating cholesterol usually gets sluggish and settles down along the walls of the blood vessels. This attracts more cholesterol, which eventually forms what is knowns as plaque. When this plaque attains a considerable size, it gets dislodged, circulates in the blood stream, and can reach any of the vital organs. When it reaches the heart or brain, it can lead to heart attack or stroke. By removing the cholesterol which leads to all these complications, fibre reduces the incidence of stroke and heart attacks.
  5. Management of diabetes: Blood pressure, increased weight, and heart disease all are predisposing factors and have common contributing factors as does diabetes. Controlling all these helps in prolonging the onset of diabetes and reducing its severity too.

High-fiber diet mainly reduces cholesterol which helps in multiple ways to maintain not just a healthy body but also improves the overall quality of life. If you wish to discuss about any specific problem, you can consult a Cardiologist.

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Does escitalopram esjoy 10 mg causes low sperm count or motility. This is an antidepressant. I am using it from last two years. However I am taking healthy diet n no smoking or drinking. Also I am having intercourse on daily basis once. Please confirm.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does escitalopram esjoy 10 mg causes low sperm count or motility. This is an antidepressant. I am using it from last ...
Dear user. There was also a decrease in sperm count and sperm motility in the fluoxetine groups compared with control mice.Three additional studies on human sperm suggested reduced concentration and motility and altered morphology with escitalopram14 and any SSRI,15 and reduced motility with any SSRI. Take care.
1 person found this helpful
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Hello, I have a lot of gas problems which is of course very embarrassing at times. Although whenever I feel like farting I go to the loo and pass the gas but sometimes I cannot control which is why it happens in front of others. What should I do to reduce gas formation?

MBBS
General Physician, Mumbai
Hello, I have a lot of gas problems which is of course very embarrassing at times. Although whenever I feel like fart...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and revert back with your findings
1 person found this helpful
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My age is 26 and I am afraid that I have flat foot or Plantar Fasciitis. My ankle gets pain when I walk /stand fr a period of time. Its very bad situation whenever I get the pain. Also I am not able to make the first step in each day morning getting from sleep. Its severe. Please give me suggestions to cure it. Thank you.

MBBS
General Physician, Mumbai
Check your blood for uric acid levels and avoid pickles and papads in your diet and apply crepe bandage over the ankle till full recovery and also take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
1 person found this helpful
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What are the symptoms of flu how could you do this please tell me how to recovery myself please tell me?

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of flu how could you do this please tell me how to recovery myself please tell me?
Symptom of Flu are: high temperature Body ache/ Headache Malaise Joint pain/ muscle pain cough/ cold There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu this supplements has shown wonderful result by boosting our immunity many folds
3 people found this helpful
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My friend got asthma attack last night. And now he is on ventilator, doctors are saying that they are helpless and cannot do anything. Please suggest me if any possibility to save his life.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My friend got asthma attack last night. And now he is on ventilator, doctors are saying that they are helpless and ca...
Very unlikly first attack of asthma leading to ventilation. Asthma is controlable and in most cases patient is weaned of ventilator.
1 person found this helpful
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Sex issue. I am not able to penetrate for more than a min. I some daily n even I consume alcohol. I am 24 years old. My girlfriend is not happy with our sex life.

MBBS, DPM
Psychiatrist, Bangalore
Sex issue. I am not able to penetrate for more than a min. I some daily n even I consume alcohol. I am 24 years old. ...
Dear lybrate-user, the problem with alcohol is it gives too much desire and takes away the performance. If you are consuming daily, probably you are dependent on alcohol. You need to stop alcohol with the help of doctor and medicines. Your sex life will improve after that. Don't say that your friends are having sex after alcohol. Each one has different way of reacting to alcohol. This is your way. Your sex life will improve once you get married to your girl friend. Lot of things, like less time, urgency, guilt of making her pregnant, inferiority complex etc may be playing a role. All of them will improve once you get married. Don't worry - you are able to get erection, you are able to penetrate - these things show you are normal.
7 people found this helpful
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Hi Actually I would like to ask my penis size is 5" and slightly upside curved when it erected is it perfect for healthy sex life? How many times sex we can do with our partner in same day? When I'm doing first time sex it will finish fast in 10 minutes is it okay? I'm having habit of masturbation twice in week is it normal? Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Actually I would like to ask my penis size is 5" and slightly upside curved when it erected is it perfect for heal...
Dear user. Your penis size is OK. Curved penis is normal and there will not be any problem in sexual life. You can have one sex per day in your younger days. But should not try sex if you or your partner is tired. There is nothing wrong in finishing in 10 minutes. Masturbation not unhealthy at all. Take care.
1 person found this helpful
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I was playing football and I got hit on my right legs shinbone and it is swelling a bit. What should I do?

BHMS
Homeopath, Bangalore
I was playing football and I got hit on my right legs shinbone and it is swelling a bit. What should I do?
Take homoeopathic medicine arnica montana 200 4pills 4 times 4 2 hourly 5 to 6 times n also take hypericum 200 after 2 days of arnica course. N don't strain your leg much. N shinbone pain is not that easy to go along you ll face some difficulties in your daily activities just don't wry. Medicine ll take care.
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Swine flu is spreading in Bhubaneswar n today only I am sneezing n have some cold inside. What should I do? N my major question is that if I am affected by swine flu den can it be cured is it a very big reason to worry?

BHMS, MD - Homeopathy
Homeopath, Delhi
Swine flu is spreading in Bhubaneswar n today only I am sneezing n have some cold inside. What should I do? N my majo...
lybrate-user it's not necessarily that all flu like symptoms are of swine flu. And as it's an epidemic diseases so it needs worry but not that much .there are various Homeopathic medicine stated by central council of homeopathy as preventive and curative for Swine flu. Namely: Ars Alb and Eupatorium perf. Take these homeopathic Medicines without any doubt as they have no side effects and very effective results in curing all kinds of Flu. Another medicine Tinospora cordifolia (giloe) is also used traditionally to improve immunity against viral fevers and has beautiful results. If symptoms are worse consult me online on Lybrate or a homeopath near you.
1 person found this helpful
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How is condom protect from AIDS? If a female suffers from AIDS then how we sex with her?

MBBS, MD - Dermatology
Dermatologist, Delhi
How is condom protect from AIDS? If a female suffers from AIDS then how we sex with her?
Condom is not 100%protective so keep this in mind before having sexual contact with a hiv positive person.
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I am 60 years old my fasting blood sugar is 110 and post lunch sugar is 156.Am I diabetic? if yes,can I overcome diabetes without medicines?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Early stages. You can do diet & exercise without medications during the early stages. This will also delay the requirement for medications. Repeat sugars after 2 months of regular diet and exercise and if controlled, continue the same with regular 3 month follow up
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Hello, my son aging 10 years is having nose bleeding frequently, I contacted ent doctor he suggested several blood test. All his blood report appeared normal then doctor prescribed medicine & nasal drops which my son is following from 7 days but then too nose bleeding is occurring. Sir I am very worried, should I contact any neuro physician. Please suggest me.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
The clotting time bleeding time tests to be done.Due to heat also nose bleeding can occur.We have to evaluate the root cause. Take a second ENT opinion
4 people found this helpful

Hello sir my problem was in motion blood is coming like some line and mixed coming and motion is very tightly coming.

F.N.B.(Minimal Access Surgery), MS (General Surgery) , MBBS, FALS(Fellow Advanced Laparoscopic Surgery), FCLS(Fellow International College of Laparoscopic Surgeons), FIAGES
General Surgeon, Bhubaneswar
It sounds like a fissure in ano. Take stool softener like naturolax powder. Take sitz or luke warm bath of anal area twice a day. Apply some local anaesthetic like xylocaine gel at anal region.
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