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Dr. Yogendra Singh

Ophthalmologist, Bangalore

Dr. Yogendra Singh Ophthalmologist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yogendra Singh
Dr. Yogendra Singh is an experienced Ophthalmologist in Madiwala, Bangalore. You can visit him at Mangal Singh Optical in Madiwala, Bangalore. Save your time and book an appointment online with Dr. Yogendra Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#27, Raffles Plaza, Shop #2, Maruti nagar Main Road, Opp. KEB Ofiice , BTM 1st stageBangalore Get Directions
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I am 72 years old male. Few days ago I felt pain in my left eye after reading newspaper and feel pain while viewing tv programmer. I don't have any problem vision wise. Is this a possible symptom of cataract needing operation? I have been taking" ALBALON" drops, this has given me relief.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
I am 72 years old male. Few days ago I felt pain in my left eye after reading newspaper and feel pain while viewing t...
You may feel you do not have a refractive error. It is possible that you have ataract and it is also possible that you have some form of refractive errror shich could be corrected with just glasses. Another possibility is that you have some amount of dry eye. It is hence advisable to get yourself personally checked by an ophthalmologist.
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Hello sir, I have red eye in last ten day and pain in head & eye continued. What should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I have red eye in last ten day and pain  in head & eye continued. What should i do?
Take crocin pain relief one sos, check your BP, check your eye sight. avoid anxiety and stress. take rest and good sleep. consult if not ok.
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I have red eye for over three days. What should I do. Plzz sugest one medicine plzzz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eye for over three days. What should I do. Plzz sugest one medicine plzzz.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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What is the reason for headache and is that the reason why people get specs . And how this headache can be avoided? May I know the reason.

BHMS
Homeopath, Delhi
What is the reason for headache and is that the reason why people get specs .
And how this headache can be avoided?
M...
headache may be due to Stress,drinking alcohol, and red wine in particular,sensory overload — exposure to lights that are too bright, sounds that are too loud, or smells that are overpowering Dehydration — not drinking enough water Too much sleep or not enough sleep Exercising too rigorously Hormonal changes Not eating frequently enough Smoking Straining your eyes reading or sitting at a computer A difference in your caffeine intake — just skipping your morning cup for one day can cause a caffeine-withdrawal headache Food additives or naturally-occurring substances, including nitrates in processed meats, MSG in fast food and Chinese food, tyramine found in certain aged cheeses and soy-based foods, and the artificial sweetener aspartame. Maintain good posture, and move around during the day to prevent headache,take proper and balanced diet,Get an appropriate amount of sleep.
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I am 21 yr old and now aday always feel anxiety and memory loss, sleepiness since 5 month. headache, neck pain and eye blur at night.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 21 yr old and now aday always feel anxiety and memory loss, sleepiness since 5 month. headache, neck pain and ey...
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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Dear sir , how to make my brain like a intelligent and talented and how to improve my brain ? Which should be look like knife for others and if any one can ask me any questions or whatever it is , which should answer to them if any medicine's in your eye side which should be possible for to do like that then pls tell me sir. I hope that you could answer so soon .thank.

BHMS
Homeopath, Faridabad
Dear sir , how to make my brain like a intelligent and talented and how to improve my brain ? Which should be look li...
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat Almonds , cashew nuts and walnuts daily morning. revert me after 1 month.
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Day by day I can't see the far objects, I loosing my eye tightness, How could I get my eye normal? What is the name of this defect?

BHMS
Homeopath, Faridabad
Day by day I can't see the far objects, I loosing my eye tightness, How could I get my eye normal? What is the name o...
Hello, This is called Myopia. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic, onions and capers. Blueberries, grapes, and goji berries have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines, mackerel, and cod. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I have an problem in my eyes. It feel me so dry. And I can't see everything clearly. I mean it feel me pain. What can I do now.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have an problem in my eyes. It feel me so dry. And I can't see everything clearly. I mean it feel me pain. What can...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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My eye sight is weak with (- 1.75). I use to work on laptop and study late night too. Often my left eye got red and pain starts in it. What should I do?

DO , DOMS
Ophthalmologist, Kanpur
My eye sight is weak with (- 1.75). I use to work on laptop and study late night too. Often my left eye got red and p...
You are myopic. You have not mention when was it tested last. It might be due to change of glasses. Consult an ophthalmologist.
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Can I get my self relieved from eye sight. Now I have around 3. Can I get back to 1 or 1.5.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can I get my self relieved from eye sight. Now I have around 3. Can I get back to 1 or 1.5.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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My eyes are some other speed are over this time my eyes other defect are apply in motor cycle 40km/h.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are some other speed are over this time my eyes other defect are apply in motor cycle 40km/h.
first you need to get your eyes tested for any glass power wear protective glasses while you r travelling to avoid dust and dirt entering the eyes.. more importantly put on helmet with wisor ( front glass covering)
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I have cold, cough, stomach infection, red eye. What should I do for the treatment of my disease?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cold, cough, stomach infection, red eye. What should I do for the treatment of my disease?
you are suffering from flu. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I watched tv for 3 hrs continuously. My eyes are watering and irritation. What should I do?

BHMS
Homeopath, Faridabad
I watched tv for 3 hrs continuously. My eyes are watering and irritation. What should I do?
Hi,don't watch TV continuous for a long period.Use CMD2 eye drop, 2 drops in both eyes twice daily.thanks.
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I have a eye problem every time water comes out from my eye and very irritation occur in my eyes.

BHMS
Homeopath, Faridabad
I have a eye problem every time water comes out from my eye and very irritation occur in my eyes.
Hi, Get your eyes tested form an Opthalmologist. Use homoeopathic eye drops - Euphrasia/ 2-3times a day. Avoid sitting log hours in front of computer/ laptop or tablet or smart phones, take enough of sound sleep.
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Im male im 22 years old I have sight problem of my vision. I use specs from8 years of 2.0 defect. Tell me how can I improve my vision.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Im male im 22 years old I have sight problem of my vision. I use specs from8 years of 2.0 defect. Tell me how can I i...
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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After cataract surgery I feel that black spots moving in my eyes. What should I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
After cataract surgery I feel that black spots moving in my eyes. What should I do?
if they have come recently,, you need to visit eye specialist to check your retina.. in most cases it is not trouble some
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I hav some eye problem they become very sensitive. I can not travel on bike without goggle And when I travel at afternoon my eyes are irritates more. I shown before 2 years but that not much effected.

BHMS
Homeopath, Faridabad
I hav some eye problem they become very sensitive. I can not travel on bike without goggle And when I travel at after...
Hi, keep wearing a branded goggles with uv-protection whenever you are out in the sun, also wear a hat helmet over it (which is mandatory for your head's protection as well as it covers eyes). Keep blinking your eyes frequently. Drink at least 10-12 glasses of water or even more than that in a day if you do have to travel in the sunlight for long hours. Medication: use euphrasia eye drops twice daily and have euphrasia 30/ twice a day for 1 week.
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I had vitrectomy for advanced pdr. I wanted to know how much time will it take to have proper visual acuity. I ve silicon oil in my eyes. And please tell m how to low my eye number. Please.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I had vitrectomy for advanced pdr. I wanted to know how much time will it take to have proper visual acuity. I ve sil...
Hello 1. Vision will be restored when the silicone oil is removed. 2. For decreasing power of glasses, let the retina stabilised and then LASIK can be done depending on condition of eye.
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Visiblity problem for long distance.Also want to get rid of spectacles any solution available.

MBBS, DOMS
Ophthalmologist, Hyderabad
Depending on the actual amount of refractive error (eg -2.00, etc), and suitability of your eyes (determined by topography and pachymetry tests), it can be corrected by Lasers (LASIK, etc) or implantable lenses (ICL). Then one can become spectacle independent.
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

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