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Dr. Yesheswini Kamaraju

MD - Psychiatry, Fellowship Child and Adolescent Psychiatry

Psychiatrist, Bangalore

14 Years Experience  ·  600 at clinic
Dr. Yesheswini Kamaraju MD - Psychiatry, Fellowship Child and Adolescent Psychiatry Psychiatrist, Bangalore
14 Years Experience  ·  600 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yesheswini Kamaraju
Dr. Yesheswini Kamaraju is an experienced Psychiatrist in Koramangala, Bangalore. She has helped numerous patients in her 14 years of experience as a Psychiatrist. She is a MD - Psychiatry, Fellowship Child and Adolescent Psychiatry. You can consult Dr. Yesheswini Kamaraju at The Reach Clinic in Koramangala, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Yesheswini Kamaraju on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Psychiatry - Hennepin County Medical Center, Minnesota - 2002
Fellowship Child and Adolescent Psychiatry - Stanford University School of Medicine - 2004
Languages spoken
English

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63, 3rd Floor, Splendid Plaza, 100 Feet Road, Koramangala 5Th Block, Next To SukhsagarBangalore Get Directions
600 at clinic
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My one friend she gets unconscious between few minutes if she gets some shock or if she see any horror movie or if any one shout he very badly why is this happens please tell me and what should I do for her.

MD-Psychiatry
Psychiatrist
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My one friend she gets unconscious between few minutes if she gets some shock or if she see any horror movie or if an...
It's a type of dissociative disorder. Don't be panic at that time. Just make patient feel relaxed and calm. If episodes persist, consult psychiatrist.

I have mind problem from 1.5 year whenever I have go to study I can understand what is written in book but I can't remember and also some stress.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist
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Forgetfullness and decreased concentration can be a symptom of depression or anxiety. Consult a psychiatrist in person for effective treatment. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.

Hi i Am 45 year old enterpreuner. Last couple of months am feeling as if I am loosing confidence on my self. I plan to do lot of activites like physical excercise, yoga, watching movies etc. But could not achieve them. My business is still not fully setup and is struggling and have got into drinking habit. Want to come out of this. What do I do?

BHMS, MD - Alternate Medicine
Homeopath
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I think you are getting into the phase called frustration. The next step might be depression. This frustration might be cause to get into alcohol which is again for the worse. You need counselling and medications if required.

I'm 25 year old male and I haven't been able to sit upright for long time. It always starts paining after 15-20 min. Please help me!

MBBS
General Physician
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I'm 25 year old male and I haven't been able to sit upright for long time. It always starts paining after 15-20 min. ...
You are having pain on position you may be having muscular spasm may be due to overwork and exhaustion and less water intake required for the body. Go for morning walk followed by free hand exercises regular early.

I am in depression. Due to a lier friend. What should I do now to come out from depression?

Reparenting Technique, BA, BEd
Psychologist
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I am in depression. Due to a lier friend. What should I do now to come out from depression?
You are not really depressed; you are just angry and feel let down. The solution is really very simple: break the relationship with the liar. But the more complicated fact is that everybody lies at least four times a day! lying is quite common and so it is important to accept this fact and learn to live with it. Don? t take it too personally. You must learn to also believe some of what you hear, and know to discern the difference between lies and truth. Many times you have to leave it to the individual to learn lessons from their lies. When people lie one major fallout is that others will not trust them. If you lose the trust of people, what is left? it is important for you to be honest as much as possible. Sometimes you can tell people, and if they accept they can indeed reform but if they don? t, then you have a problem on your hands. Then it is better to quit the relationship.

How to increase memory power.

MD-Psychiatry, MBBS, Basic Life Support (B.L.S), Certificate in Forensic Psychology
Psychiatrist
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There is no shortcut to success! by same analogy, there is no shortcut to increase memory power rapidly. But with efforts & persistence you can surely increase your memory in following way 1. Study/read in short time intervals of 30 minutes followed by 10 minutes break where you can stretch, do rope skipping in that 10 minutes break 2. Make notes, take plenty of notes using short forms, symbols, digits etc. 3. Revise these notes periodically, preferably once every 3 days 4. Make mnemonics, use them frequently, revise frequently 5. Whenever your free, sitting idle, close your eyes & try to memorize what you have read or revised earlier in the day 6 do regular yoga & pranayama which increase your mental stability, improve neuroplasticity & thus give you better memory. Good luck!

I am 52 year old. I have to use a lot of force while speaking. No medical problem except erosive gastritis. No bp. No sugar. Is it due to anxiety that my voice becomes shrill a nd shrieky. It gives me frustration. Please Koi medicine suggest kare. No singers nodules no vocal cord problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Namita. I can understand. If you are sure that there is no problem with your vocal chords and you are sure that the problem is due to anxiety disorder, Please consult a psychologist online or in person for advice, counseling and therapy. Take care.

I am in love with a girl, But I don't know is she loving back me. Both of us religious are different. But I love her very much, and we know each other for more than 4 years. We used to talk in phones. I didn't tell her that I am loving her. I am fear that if I say to her and if she rejects , it may lead to break our friendship. How can I know that she is in love with me. Please help me with this.

MD - Psychiatry
Psychiatrist
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Tell her your feelings of Love, tell her also that even if she reject s , both of u can be friends. Rest lies with destiny, Hope for the best, don't get dejected also if she refuses. In your age this is normal

I am 23 male. I made plans and I am good at everything I write in plans. I don't have sense of time and I wasted last 5 years thinking why am I so careless and lazy and started feeling low about myself. I was previously patient of depression and treated for that but in a row I become patient of chronic procrastination I think. I don't bath for week though I use to live very hygienically. I am treated with valporic acid by my doctor and I feel frustrated with each and every day as I am not doing anything just distracting myself into something else. Please help me I wasted so much of time that I cant afford to be unhealthy for a second.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist
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I am 23 male. I made plans and I am good at everything I write in plans. I don't have sense of time and I wasted last...
Hello, I can understand what is worrying you and your situation right now. First, i'd suggest that you don't need to use every second just for achieving something. Devote some time to yourself, pick out your hobbies, join some sport or music club. The purpose of life is to be content, happy and peaceful and not merely be an achiever. Secondly, what you describe sounds like bipolar depression. For this, optimize your dose of valproate, if that doesn't help much, there are medicines that can be used along with valproate for bipolar depression. Take care.

I'm on antipsychotics for four yrs. I had irregular cycles ended up in amenorrhea since one yr. I consulted a gynecologist. She did ultrasonogrm abdomen and pelvis which was found to be normal. Den she checked my hormone levels. Prolactin found to be elevated to 132ng/ml. I was advised to take MRI brain. Nd it had a bulge in article pituitary gland. Can the bulge be due to antipsychotic induced hyperprolactinaemia?

M.Ch - Neuro Surgery
Neurosurgeon
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Yes prolactinomas are known to occur after prolonged treatment with antipsychotic drugs. But whatever the cause, better to get operated and have it removed after a short course with bromocriptine.

Was in a relation after a breakup. I tried to forget the things and hardly came out of it. But now the things I keep talking to myself shaking my head and all. In my mind I l create all those character and I'll talk then reply to that being another character. This is now happening every now and then not with the break up thing but also in other situation. I feel like it is a disease but I just want focus on my career right now. Please help in detail regarding the same. Thank you.

Masters in Clinical Psychology
Psychologist
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Was in a relation after a breakup. I tried to forget the things and hardly came out of it. But now the things I keep ...
Its really a difficult situation for many but not too hard to overcome. You need to get yourself busy start exercising/meditating. Make a schedule stick to it. Try to avoid painful triggers. Practice deep breathing. Break ups happen in everyone's life learn from it grow from it be better prepared for your next relationships. try to see the plus side of the situation. If you need counseling you can revert. Feel strong be strong all the best :)

Hi doctor, I want to asked you about my wife, she is suffering from depression problem since 2 years, how does she recovered from this? I have two kids, one son and one daughter, my son age is 8 and my daughter age is 12. please suggest me what to do?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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Hi doctor, I want to asked you about my wife, she is suffering from depression problem since 2 years, how does she re...
Depression is treatable and manageable. She will need active support of her family and friends to keep her hopes high of leading a satisfying and happier life than before. Cognitive behaviour therapy in counselling is a very important part of recovery from depression. Please motivate her to do exercise based on her age and ability. Encourage her to meet people and maintain social relationships. She should also engage in some meaningful and satisfying hobbies.

I am 60 yrs. Old perfect healthy person, I have a problem of day by day weak memory. Pl. Advise a medicine to improve my memory.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, at your age, though memory problems like amnesia are common, I need to take a memory test. Many young and middle aged people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.

I feels all the time of girls to fuck? What to do to forget that all and I can concentrate on my studies?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user. I can understand. You are 16 and it is natural at this age period that you have sexual attraction towards opposite sex. This happens due to hormonal activities. There are no short cuts to divert your attention towards studies. You have to force a new studying habit. For this you have to make a time table. Include physical exercise for one hour, entertainment for one hour, outdoor games for one hour and misc for one hour. At least three hours for studies. Make such a time table and force yourself to stick to it. Within a week, this will become a habit. Take care.

Best ways to develop strong emotional health

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Taking care of your body is a powerful first step towards mental and emotional health. The mind and the body are linked. For example, exercise not only strengthens our heart and lungs, but also releases endorphins, powerful chemicals that energize us and uplift our moods.

Follow these simple ways for good EQ-

1) Get enough rest: Most people need seven to eight hours of sleep each night in order to function optimally.
2) Adopt good nutrition: The more you learn about what you eat and how it affects your energy and mood, the better you can feel.
3) Exercise regularly: Exercise is a powerful antidote to stress, anxiety, and depression. Aim for atleast30 minutes of exercise per day.
4) Get a dose of sunlight: Sunlight lifts your mood, so try to get at least 10 to 15 minutes of sun per day.
5) Limit alcohol and avoid cigarettes and other drugs. These are stimulants have long-term negative consequences for mood and emotional health.

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
Best ways to develop strong emotional health

Hello Dr. AM a girl of 20 years a medical student. I need your help as my family environment is not good. My parents are not happy with each other from day one of their marriage. They fight alot my father use very rough and abusive language. Bt still we live together under one roof. I have lost my all patience my concentration on studies. Can not help it. All day I keep on thinking about this become frustrated all the time. I really don't want to become such an irritated and dumb personality. Becoming lazy day by day can not remember things can not take decisions anymore. please help me give me some solution or suggestion so as to come out of this depression. please I need it to save my life.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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Hello Dr. AM a girl of 20 years a medical student. I need your help as my family environment is not good. My parents ...
Ms. Lybrate-user. If your parents are always fighting and still living together it is possible their marriage is not in danger of breaking up. Learn to ignore and concentrate on your studies. If you think the environment is getting on to you, move to a hostel or paying guest facility for your studies. That way you can space out and be more independent. Socialise with your friends more often and talk about any thing but the home matters.

I am a 21 years male fully addicted with cigar and alcohol can't help it. What do I do to leave it?

MD - Psychiatry, MBBS
Psychiatrist
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Alcohol and nicotine are very potent substance affecting the brain. Initially a person like the effect and he continues to abuse substance. Later on due to strong craving and withdrawal discomfort he fails to maintain abstinence for long and relapses again. It is good that you have decided to change. But leaving alcohol suddenly particularly at home is dangerous due to serious life-threatening withdrawal effects. Hence I advise you to consult a psychiatrist/de-addiction centre for professional help. Remedy is available, you just have to take it.

Sir I am suffered with smoking addicted habit. How I would be left the smoking. Pls tell me any treatment for it.

dpm,dnb
Psychiatrist
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First you have to be motivated that you will not start again, you can start nichochew gum, it will help you.

My shoulder have a back pain. I really paining and depressed with it. My shoulder is very paining now. And I want to cure myself. Help please sir. I am very thankful for you.

BHMS
Homeopath
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My shoulder have a back pain. I really paining and depressed with it. My shoulder is very paining now. And I want to ...
Hello lybrate user, you can take homoeopathic medicine-- Take rhus tox 30 and bryo 30, 2 drops 3 times alternatively. You can also purchase my package for joint and muscular pain. If you would like to consult with me privately, please click on 'consult'.

Hi I am a btech student.I am always suffering from depression please help me suggest some medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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