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Dr. Yatish R

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

16 Years Experience  ·  300 at clinic
Dr. Yatish R MBBS, MS - Orthopaedics Orthopedist, Bangalore
16 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yatish R
Dr. Yatish R is a popular Orthopedist in Bapuji Nagar, Bangalore. He has had many happy patients in his 16 years of journey as a Orthopedist. He has done MBBS, MS - Orthopaedics . You can consult Dr. Yatish R at Moulya Ortho & Dental Clinic in Bapuji Nagar, Bangalore. Book an appointment online with Dr. Yatish R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Dr B R Ambedkar medical college, - 2001
MS - Orthopaedics - - 2007
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Karnataka Orthopaedic Association

Location

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Gowri Complex, No 1788/C,5th Main, 9th Cross, Hampi NagarBangalore Get Directions
300 at clinic
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I am a 35 yr old female and have spondylitis for the past two years. There is neck pain and shoulder pain. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Yograj gugal 2tab /3 times, if you have constipation, then erand brutal haritaki tab. 2 tab. At night with hot water. Apply rhumasyl oil (zandu pharmacy) for pain. For further details contact me.
4 people found this helpful
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DO YOU HAVE ARTHRITIS

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
DO YOU HAVE ARTHRITIS
Arthritis prevention let's save our generation next from arthritis pain,
Says Dr. Sanjaykapoor, senior consultant orthopedics and joint replacement surgery.
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Arthritis affects over 15% approximately 180 million people in india, which is higher than many well known diseases.
While much has been said about high incidence of diabetes, hypertension, cancer and hiv in india, recent studies suggest that osteoarthritis beats them all to claim the no. 1 slot among ailments in the country.
Contrary to the misconception that arthritis only impacts the elderly, this disorder is increasingly found in the younger population.
Age is not a factor for arthritis; it can affect young and old alike. Earlier, arthritis patients would be around 65 years or so, but now the younger lot in the age group of 40-45 yrs which is normally considered to be in their golden years are increasingly turning up for surgery.
Higher levels of stress coupled with modern day lifestyles are increasing incidence of arthritis.
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The best way to beating arthritis is by staying active.
The key to arthritis management is finding balance between activities and rest-exercising, as too much may stress sensitive joints, while being too sedentary can cause stiffness and immobility.
Stretching and gentle movements such as yoga are easy on the joints and keep them fluid and supple.
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Exercises such as riding a bike, swimming and water aerobics keep the heart healthy and muscles strong while putting too much pressure on the joints.
Low impact exercises allow you to work your muscles without stressing your joints. Stretching often increases muscle tone and can help boost the range of motion of your joints.
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Just make sure you warm up your muscles and joints before stretching to avoid aggravating joint pain and strain your muscles. By varying activities and following a well-rounded exercise routine with variety can help to maintain strength and protect your joints. Maintaining a healthy weight can reduce stress on your joints, especially weight bearing joints like your hips and knees.
In addition, this can slow down the wear on your joints during daily activities such as walking.
When you have experienced a joint injury, protecting that joint will lower the chances of developing arthritis later.
By taking care not to injure the joint again, you may also decrease the intensity of symptoms should arthritis develop later. Remember always listen to your body, stop exercising if you experience sharp pain and don't try to work through joint discomfort.
Find activities that are gentle on the body and take them at a comfortable pace.
Lastly but not the least, drinking enough water keeps the cartilage in joints lubricated so bones don't rub up against each other.
By eating foods rich in vitamin c and e and calcium, you'll help build a musculoskeletal system that can outlast degenerative conditions.
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Dr. Sanjay kapoor (orthopedics & joint replacement surgeon)
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Sir epidural steroid injection is useful for low back pain and leg pain infact disc problem.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Faridabad
Sir epidural steroid injection is useful for low back pain and leg pain infact disc problem.
I think you r suffering from PIVD (slip disc) Go for physiotherapy sessions Bed rest atleast for 10 days Hot fomentation at back Needing at sciatica notch Back exercise.
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Dear sir hello i had a pain in my right shoulder, there is no pain while you press or doing any work, power is full in both side, but i had feel severe pain, shoulder x-ray done showed normal. Past history 20-25 days back i meet with accident with car i fall down, there is no major hurts. After taking ortho consulatation, physiotherapy consultation was taken and dythermy and ultrasonic was done, but pain is still, please advice what i can i do. Tab. Orthodex MR taking BD.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Your diagnosis can be done only after proper clinical examination and MRI if needed. Please visit an orthopaedic surgeon who is specialist in shoulder. Do ice fomantations till then. Dr Prashant Parate. Shoulder and Knee specialist.
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I'm feeling pain in my lower back from last 2 days. I applied neem gel on lower back but didn't worked.What should I do now?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm feeling pain in my lower back from last 2 days. I applied neem gel on lower back but didn't worked.What should I ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hello Doctor! My age is 32. I am having pain in left shoulder muscles since 2 months. I get pain in muscles around shoulder I feel muscles are being pulled .I can move my arm in all direction I got a Mri done of left shoulder that says :Conclusion: Intra-substance altered signal intensity at antero-superior glenoid labrum-bicipital tendon complex, just reaching articular surface, suggestive of Grade II Superior Labrum Antero-Posterior (Slap )tear. Minimal Fluid in sub-coracoid bursaWhat is the best treatment for my case.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello Doctor! My age is 32. I am having pain in left shoulder muscles since 2 months. I get pain in muscles around sh...
In short we can conclude that you can suffering from, the said ligament tear and mild bursitis. The most important question is weather it is due to injury .What is your occupation. All we can do which we have experienced in many of the ligament tear and injuries that even after surgery they were not getting normal, in terms of pain and functionality. But in your case without any delay if we start homoeopathic medication you can recover in as early as 3 weeks of periods completely and permanently.
2 people found this helpful
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My name is Rakesh. I have issue on my right leg. When I wake up in the morning then I feel some pain in right leg joint. If I do exercise then full day leg will be ok and again same issue in next day. please help.

BHMS
Homeopath, Pune
My name is Rakesh. I have issue on my right leg. When I wake up in the morning then I feel some pain in right leg joi...
There are many causes of leg pain but you are described your pain as dull in nature On the other hand this can be just a leg cramp. Muscle cramps are extremely common, and nearly everyone experiences a cramp at some time in their life. Cramps are common in adults there are other causes which can cause cramps or pain in morning first is because of dehydration with low blood levels of calcium, magnesium, or potassium even Deficiencies of certain vitamins or minerals can cause pain including iron deficiency, thiamine (B1), pantothenic acid (B5), and pyridoxine (B6)
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My grandfather is 70 and he's got 3 seizures in last 1 year. Last one was one week ago and while going to hospital he had 2 fractures in his vertebrae and his shoulder too had a fracture. What should be done to cure him. And how much time to cure him?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user you grand pa needs detailed evaluation by a neurophysician and has to be treated on long term basis with regular check up.
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I have been suffering from back pain. Even l cannot seat straight for a long time. L have lie for sometime 2 get comfort. What should I do now?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I have been suffering from back pain. Even l cannot seat straight for a long time. L have lie for sometime 2 get comf...
you should take Tab- Gabaneuron 300 mg 1 od at night Tab- Ace proxyvon 1bd and use pyroflex linment for massage avoid rice curd rajma etc
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I am 40 years male. I wake up 6 am in morning goes for walk of 1.30 hour after that yoga for 30 mins and pranayam for 1 hour after that also I have back pain and my my body is producing lots of cough. Please suggest me what will I do to get rid of these problems.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I am 29 years old and I am having pain in both my shoulders. This started a couple of years ago while I was playing cricket and threw the ball. I thought it would be a muscular pain and would go away but now when I started playing cricket the pain is back and I am not able to even bowl.

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Throwing sometime causes supraspinatus tendinitis which can be tested through some physical test when you visit to any physiotherapist. Since pain is almost 2 yrs old that means it will not go by itself kindly visit your therapist as soon as possible.
2 people found this helpful
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Why paining in my both heel? I cant touch my heel on floor properly. Please advise any medicine or injection.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Why paining in my both heel?
I cant touch my heel on floor properly. Please advise any medicine or injection.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 37 years old and I am having spondylitis on left side and back pain since from last 6 years I went through many doctor like nero and still taking pills and therapy but still no relief so what to do about my pain which is unbearable.

BPTh/BPT
Physiotherapist, Delhi
I am 37 years old and I am having spondylitis on left side and back pain since from last 6 years I went through many ...
Start with physiotherapy treatment and learn spinal exercise. Use lumber spine belt take calcium; multivitamin and vitamin d 3 for 2 month. Get esr and uric acid blood test. Also mri for spine.
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I am 23 years male and having leg pains on knees from last one month and creams and tablets to get relief but I am not satisfied with those things. What to do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years male and having leg pains on knees from last one month and creams and tablets to get relief but I am no...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 19. I am addicted to mastubaration. I am doing this for the past 4 years. Now i'm suffering from back pain. Could someone please help me to come out of this sinful act!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear at your age, you should be more busy in your study/career. Divert your mind, engage yourself in social activity/sports/help family/friends etc. Anything in excess is bad for health.
3 people found this helpful
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Homeopathy for Osteoarthritis: Why is it a Good Option?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Homeopathy for Osteoarthritis: Why is it a Good Option?

Osteoarthritis (OA) is a degenerative disease that affects the various bone and joints health, leading to painful movement and thereby limiting the patient's mobility.  Knees, hips, joints of hands and legs are affected.

Symptoms of OA

The symptoms revolve around the bones and joints including:

  1. Pain and stiffness of the joints
  2. Swelling of the joints
  3. Inability to form a clench
  4. Difficulty holding things 
  5. Stooped posture 
  6. Weakness of legs and hands
  7. Reduced height over time

Treatment options in allopathy are limited to nonsteroidal analgesics to control pain and in severe cases, surgical correction, in case of OA.  However, homeopathy takes into account the triggering symptoms, the associated symptoms, and the status of the immune system before deciding on a treatment regimen.

With this holistic approach, homeopathy achieve the following:

  1. Reduce the pain, swelling and stiffness
  2. Slows the pace of further degeneration
  3. Improves mobility of the affected joint(s)
  4. Improves the body's overall immune system, thereby allow the body to promote healing on its own
  5. Homeopathic intervention in the early phases is particularly helpful, as it will arrest disease progression
  6. It also enable better absorption of minerals and nutrients essential for bone health. This allows healing of existing bone fractures and avoids further bone damage by strengthening the bones
  7. Homeopathic treatment also enables the body's chemical state to withstand stress and illnesses better
  8. It vitalizes the body's natural healing and ability to repair itself, to create a better state of health and well-being

Some of the popular homeopathic medications based on areas and associated symptoms are listed below:

Knee joints:

  1. Bryonia Alba: Pain worsened with movement, relieved with rest; associated with swelling and stiffness of the joints; difficulty in climbing stairs.
  2. Calcarea Carbonica:  Swelling and pain that is worsened when getting up from a seated position. The joints feel cold and painful.
  3. Sulphur: Worse with climbing stairs, prolonged standing, feeling of warmth in the knees. 

Hip Joints:

  1. Colcynthis: Cramping pain improved by pressure.
  2. Rhus Toxicodendron: Pain when getting up from a seated position.
  3. Pulsatilla Nigricans: Associated with muscle stiffness and cramping.

Finger joints:

  1. Antimonium Crudum: The pain pain gets worse in cold weather, improved by applying something warm) 
  2. Benzoic Acid: There is an associated crackling sound when the fingers are moved or if there are nodes in the area of joints. . The urine is highly offensive in these people. 
  3. Calcara Fluorica:  There are stony hard nodes formed in the joint area, greatly reducing the mobility.

These medications are safe, completely natural, do not induce habit formation, and are approved by FDA.  They don't just treat the symptoms but help manage the patient as a whole.  This justifies why homeopathy is definitely a good option in treating osteoarthritis.

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Summer time while sleeping I leave my legs apart i. E. Wide apart. So, a portion of my buttock muscle is in severe stretched condition & the buttock joint is also in reaped condition (cut). I have been applying vicco termeric ointment, but no result. As I am into marketing, very often I have to eat out. The spice especially chilly has worsen the situation. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually cannot understand what do you mean by reaped condition? is there a wound for which management is required? please specify your problems in detail so that I can understand and advice you, if there is a wound then it is better to see a doctor in person because it may require repeated dressings and some medications. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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He has a back pain after his accident on bike. But on xray or show normal so what to do for the pain..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He has a back pain after his accident on bike. But on xray or show normal so what to do for the pain..
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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