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Dr. Yamuna

Gynaecologist, Bangalore

150 at clinic
Dr. Yamuna Gynaecologist, Bangalore
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yamuna
Dr. Yamuna is a popular Gynaecologist in Sunkadakatte, Bangalore. You can visit her at K.T.G. Chanre Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Yamuna on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 93, Hegganahalli Main Rd,Srigandadakaval, Sunkadakatte Road, Viswaneedam. Landmark:Ktg Educational CampusBangalore Get Directions
150 at clinic
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She is having her foots always burning they are too hot we have consulted many doctors about that but there is no solution yet.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
She is having her foots always burning they are too hot we have consulted many doctors about that but there is no sol...
Get blood sugars and Thyroid profile tested , return here with reports , she is 46 and going through a change in levels her hormones, and may be heading for a menopause. Get an ultrasound abdomen also done. Write back with the reports.
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Mere Ghar pe puja h aur mera period ka date 10th ko h.lekin period 1 se10ke beech kvi v ho sakta h.koi medicine de jisse pehle hi period aa jaye. Pls.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Mere Ghar pe puja h aur mera period ka date 10th ko h.lekin period 1 se10ke beech kvi v ho sakta h.koi medicine de ji...
Norethisterone 5mg tablets can be taken three times daily to delay periods. Start tablets 4 to 5 days before a period is due and continue for as long as needed. A period bleed will normally start 2 to 3 days, and possibly longer, after stopping norethisterone. The balance of hormones changes during the menstrual cycle. AND YOU SHOULD CONSULT YOUR DOCTOR BEFORE USE
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I'm 18 years old and I have food related problems. I have a habit of eating at irregular times. It have a effect on me. I can not eat anything now a days even when i'm starving. Whats the problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 18 years old and I have food related problems. I have a habit of eating at irregular times. It have a effect on m...
It's a behaviour problem, can be countered by a strong will power only. No medicines can correct it. Try yoga or meditate when there's an urge to eat anything. Make a diet chart to suit your needs. Stick it on fridge, every time you have an urge to eat, chart will serve as a reminder.
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My last cycle was on 27th March 16. Now I am experiencing nipple pain now. Is it a sign of PMS or pregnancy?

BHMS
Homeopath,
My last cycle was on 27th March 16. Now I am experiencing nipple pain now. Is it a sign of PMS or pregnancy?
It may be pms if this symptom is present in your cycle before ang pregnacy diagnosed with pregnancy strip after one week of your cycle date.
1 person found this helpful
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Hi. I am 25 year girl and had unprotected sex. Within 24 hours I took i-pill. In 5-6 days my menstrual period was about to come and I had menstrual cramps also in these days but had bleeding very less (2-3) drops. After that no bleeding happened. Kindly tell me what should have happened? and send suggestions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Get your urine test after 15 days of your ipill, and once this is negative visit your gynae for different options for contraception.
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We had intercourse some days ago without any protection and I gave her an i-pill now she is having vaginal bleeding which is causing her so much weakness and vomit feeling. Please provide some suggestions regarding benefits and side effects of these pills.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
We had intercourse some days ago without any protection and I gave her an i-pill now she is having vaginal bleeding w...
I pills are emergency contraceptive pills, should be avoided for use on regular basis. If taken within 72 hours may provide protection against pregnancy, maximum effectiveness in first 24 hours I pills may cause irregular menstrual bleeds, nausea or vomiting as side effects.
1 person found this helpful
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At what age menopause occurs in women. Because I think age nearer to menopause may leads to lose of interest in sexual intercourse.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
At what age menopause occurs in women. Because I think age nearer to menopause may leads to lose of interest in sexua...
Menopause usually occurs between 47-55 years in Indian women. However with the use of lubricants and some hormone medicines the sexual drive can still be maintained after menopause.
1 person found this helpful
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Hello sir, Please tell me what diet should be followed at early menopausal stage?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello sir, Please tell me what diet should be followed at early menopausal stage?
Hello! You should include iron and calcium rich foods in your daily diet. Along with good quality protein, complex carbs, good fats should be in balance. Foods like- whole wheat, brown rice, red poha, any pulses, leafy vegetable, sweet potato, soya bean n products, milk n products, almond,walnut,dates,lean chicken or fish,freash seasonal fruits etc. should be in your meal.For more specific diet plan you can contact me personally.Wish you good health.
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My wife has missed period for about 5 days and she has tested positive with a pregnancy kit. What should she do next. Whether to consult with doctor or not or wait for some times.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
My wife has missed period for about 5 days and she has tested positive with a pregnancy kit. What should she do next....
Congratulations for you both and welcome to the wonderful world of parenthood. It is too early to see any medical help. All you both need to do is support each other, remain calm and avoid stress. Your wife will require a lot of support from you and I am sure you will provide her with it. You can see a doctor as you complete 2 months or earlier if she develops any complaint.
4 people found this helpful
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Hello doc. I'm 27 f I have a baby expecting smart genetic disorder. What test should be done to revel it. Should I go for next pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doc. I'm 27 f I have a baby expecting smart genetic disorder. What test should be done to revel it. Should I go...
Amniocentesis test will determine most of genetic defects for next pregnancy, you will need to take help from specialist who deals with ivf so that embroys growing in test tube can be tested for defective genes and you will be given the best embryo with no defective genes.
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My wife is pregnant and 4th month going on. Can you please suggest is it safe to have sex...when we can do sex during pregnancy i need a suggestion

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
My wife  is pregnant and 4th month  going on. Can you  please suggest  is  it  safe to  have  sex...when  we can  do ...
you can have sex between 12 weeks and 36 weeks of pregnancy provided your wife is not diagnosed as preterm labour or any other complication in pregnancy
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What are the risks of drinking unboiled tap water that does have quite a bit of chlorine in it? What health problems and diseases can we get? Please advice

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What are the risks of drinking unboiled tap water that does have quite a bit of chlorine in it? What health problems ...
Water borne common diseases are typhoid, cholera, jaundice, parasites, worms, other known and unknown germs.
1 person found this helpful
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I have had history of myomectomy twice for removing subserosa fibroid one in 2009 and another in 2014. I am currently 36 weeks pregnant. My doctor is going for vaginal birth as of now. Should I go for vaginal birth after 2 c sections? Or cesarean? Which is safer?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I have had history of myomectomy twice for removing subserosa fibroid one in 2009 and another in 2014. I am currently...
Hi Before guiding you I just want to know whether you had previous 2 surgeries of cesarean apart from 2 myomectomies or only 2 myomectomies. Also want to know about details of surgeries.
1 person found this helpful
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She is pregnant. 5 months now she had a miscarriage before. Should she take complete rest?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She is pregnant. 5 months now she had a miscarriage before. Should she take complete rest?
Dear lybrate-user. It depends when did she have the last miscarriage and the cause. Also how her present pregnancy is is whether there are any complications or not.
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I'm 20 years old super skinny girl (naturally), trying to put on some muscle mass. Since 2 years I'm having a problem of white discharge. Just wanted to know that is white discharge responsible for my skinny body?

MSc
Dietitian/Nutritionist, Chandigarh
I'm 20 years old super skinny girl (naturally), trying to put on some muscle mass. Since 2 years I'm having a problem...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Self care in pregnanacy!

Congratulations!
You are just a few weeks away from the greatest joy of your life. As you keep counting moments, do not be afraid. The journey to the greatest joy can be a joyride too. Your doctor will take care ot your worries, clear all tour doubts. Just follow some simple dietary and exercise regimens, maintain basic hygiene and it will make things a lot easier for you.

Do's

1. Exercise regularly, after consulting your doctor e. G. Walking, yoga and meditation.
2. Maintain personal hygiene by bathing, brushing teeth, trimming nails regularly.
3. Wear clean, loose, comfortable clothes.
4. Keep surroundings clean.
5. Get enough sleep, minimum 8 hours.
6. Consult your doctor before taking any medicine and take them regularly.
The doctor will ask you to:
#take medications like folic acid during months 1-3, iron & calcium supplement from the 4th month onwards.
# get 2 tetanus toxoid (tt) injections after the 5th month, 4 weeks apart
# get your blood and urine tests done.
7. Visit your doctor for routine check up every month.
In case of emergencies such as severe abdominal pain or cramps, leaking of fluids from the vaginas even if there is no pain, swelling of feet or hands, bleeding from the vagina & decrease of foetal movement, contact your doctor.

Avoid
1. Smoking & smoke filled surrounding, lifting heavy weights, wearing high heels.
2. Long journeys, crowded transport and bumpy rides. Consult your doctor before travelling.
3. Sex if you have unexplained bleeding, history of miscarriage or premature labour, pregnancy with twins or triplets or disorders of the placenta.
Consult your doctor regarding sex during pregnancy.
4. Getting up suddenly from the bed if you feel dizzy or giddy. First turn to the side, sit and then stand up slowly.

Diet
1. Avoid consumption of coffee, tea, preservatives (e. G ajinomoto, alcohol, spicy and fried foods.
2. Avoid excess taking salt intake in case of history of hypertension.
3. Take a diet that is rich in proteins, carbohydrates, minerals, vitamins. Foods that are rich in nutrients and could be taken during pregnancy are -
-proteins - milk, pulses, legumes, nuts, cheese, whole grains, soybean, egg, meat.
Iron -
Green leafy vegetables, dry fruits, whole grains, dates, lean red meat, fish, poultry.
Folic acid-
Berries, green leafy vegetables, beans, orange juice, broccoli, nuts, fortified cereals
Calcium-
Green leafy vegetables, milk & milk products like cheese, ice cream, curd, fish.
Fats-
Oil, ghee, sweets in small quantities.
Vitamins, minerals- fruits (2-4 servings daily, vegetables (3 -5 servings daily)

Nausea, vomiting & acidity are common during pregnancy and can be managed by taking toast, biscuits, frequent small meals, medications and plenty of fluids.

Average weight gain during pregnancy
1st trimester: 1 kg
2nd trimester: 5 kg
3rd trimester: 5 kg
Total: 11 kg minimum
The weight gain depends on your weight prior to pregnancy.





18 people found this helpful

I am 28 years old. I was having regular periods but since few months although the cycle is on time but the bleeding is less on the first day excess on the second and 3rd day, spotting on 4th day, less bleeding on 5th day again spotting on 6th day. My blood level is low from past 5 years. I had also check for pregnancy test but it was negative. Please advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take Dr. Reckeweg's pulsatillae - 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback. Best wishes
1 person found this helpful
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I have delayed periods. It had always been an issue since last 4 years. How do I go about it?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have delayed periods. It had always been an issue since last 4 years. How do I go about it?
Hello- Hello- Your symptoms suggest that you might be suffering from PCOD. Symptoms include irregular or delayed menses, unwanted hair growth etc. PCOD is caused by improper food intake and improper routine specially done in the time of menses. a) Avoid spicy food fast food during the bleeding and take fresh Indian food. B) Use wet sponging instead of taking bath on those days. C) Avoid running, skipping and other exercises on those days. D)Start ayurvedic medicines ASAP.
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