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Dr. Yamuna

Gynaecologist, Bangalore

150 at clinic
Dr. Yamuna Gynaecologist, Bangalore
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yamuna
Dr. Yamuna is a popular Gynaecologist in Sunkadakatte, Bangalore. You can visit her at K.T.G. Chanre Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Yamuna on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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K.T.G. Chanre Hospital

No. 93, Hegganahalli Main Rd,Srigandadakaval, Sunkadakatte Road, Viswaneedam. Landmark:Ktg Educational CampusBangalore Get Directions
150 at clinic
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5 Reasons Broccoli Is A Must-Have

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
5 Reasons Broccoli Is A Must-Have
Health Benefits of Broccoli

Broccoli’s demand as well as availability has increased a lot in India since past few years. It is one super food which is packed with highest nutritional value. It can be made into soups, salads or tossed with other vegetables.

5 Health reasons to have broccoli regularly.

1) Anti-Cancer Properties - Cruciferous vegetables are nutrition powerhouses and broccoli is one of them. It lowers the risk of lung and colon cancer. The compound called sulforaphane, which gives the bitter taste to broccoli and other cruciferous vegetables is what is believed to give this vegetable the power to fight cancer. Broccoli also contains folate which is known to decreases chances of breast cancer in women.

2) Bone Health - Broccoli has high content of vitamin K which is good for bone health. One can get more than their daily requirement of vitamin K in just a cup of chopped broccoli.

3) Glowing Skin - Broccoli has vitamin C which is ideal for fighting skin damages caused due to pollution and sun, and takes care of overall texture of the skin.

4) Good Digestion - Broccoli has natural fiber which assists in preventing constipation, lowers the risk of colon cancer and helps maintain a healthy digestive tract.

5) Immunity building - Broccoli included in your regular diet ensures a boost to your immune system. Also present in it are magnesium and calcium which help regulate blood pressure.



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3408 people found this helpful

Is oral sex harmful? How to give her more pleasure by it? How to ask her to do it on me?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Oral sex is safe kind of sex as compared to vaginal or anal sex when it comes to transmission of STD. To give her more pleasure you should indulge in foreplay. Failing to do Foreplay can ruin her mood or leave her unsatisfied. Sex without foreplay means you’re not taking her needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity.
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I am 48 years old. From last 20 months. I am getting my periods in irregular intervals, like 3-6 months. But this time bleeding was heavy. I have got ultra sound done. It says, -" A small 8X8 mm HYPOECHOIC SUBMUCOSAL FIBROID is seen in ANTERIOR Wall, COMPRESSING the ENDOMETRIAL Lining" Kindly give your opinion.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 48 years old. From last 20 months. I am getting my periods in irregular intervals, like 3-6 months. But this tim...
It appears the submucosal fibroid is creating problems. You should consider a hysteroscopy which is a minor surgery to assess the uterine cavity and the nature of the fibroid. This should be combined with a endometrial biopsy and resection of fibroid if possible.
1 person found this helpful
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Hi! I am 27years old recently married female. I am suffering from PCOS. Till the time I was taking medicine I was having mensuration. I didn't had it from last two and half months. I am worried. Is there any other remedy apart from contraceptives? What should I do to regularize my menses without medicine.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi! I am 27years old recently married female. I am suffering from PCOS. Till the time I was taking medicine I was hav...
If overweight you have to reduce weight by a combination of diet and exercise. If your periods are delayed I would also advice you to do a urine pregnancy test.
4 people found this helpful
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I wanted to know if is it ok to have sex with a man or not I am 31 years male but I am interested getting sex with guys. I am unmarried so wanted to know if getting anal sex is scientifically ok or not.

MBBS, PG Diploma in HIV Medicine
General Physician,
Penetration between two men by sexual means is not acceptable both social and legally. And anatomically it's not good for the health for both involved in the act. Normal anal canal mucosal layer is thin in comparison with vaginal mucosa. More chance of prone to injury and resulting in more risk of transmission of stds. Like hiv, syphills, gonorrhea, hepatitis b etc. I have seen hundreds of the hiv cases who have acquired it through performing anal sex. So consult a physician immediately for permanent solution for your condition.
1 person found this helpful
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Hi, I usually have regular menstrual cycles. My last period was on 20th march then I had unprotected sex on 24th match after my period got over. I had to take emergency pills on 24th. Now suddenly I hav bleeding on april 1st. Am bleeding on my mid cycle. What should I do? I was advice to take t. Trapic. Do I need to take it?

DGO, MBBS
Gynaecologist, Bhavnagar
Hi, I usually have regular menstrual cycles. My last period was on 20th march then I had unprotected sex on 24th matc...
This bleeding is because of emergency pills that you have taken. You can take trapic. There was no need of emergency pill as you had sex on 5th day of your cycle when there was no chance of pregnancy.
12 people found this helpful
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I am married 3 year ago but till now I am not pregnant what I do. I want my checkup.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am married 3 year ago but till now I am not pregnant what I do.
I want my checkup.
You go to gynaecologist she will do your and your husband check up to find out the reason and then appropriate treatment can be given
5 people found this helpful
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I had sex on 6th June, I got bleeding on 7th & 8th June. Is there any chances to get pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had sex on 6th June, I got bleeding on 7th & 8th June. Is there any chances to get pregnancy?
If 7-8/6 was your normal expected period time and you got usual bleeding then no to very low chance of pregnancy.
2 people found this helpful
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Mere maa ko right breast pe lump ke bojase 20 year ego operation korna pora tha .abhi left breast pe wohi lumb HUA hai to mujhe kuch achcha homeopathi medicine dijia .pleace.

BHMS, MD - Homeopathy
Homeopath, Lucknow
Rx conium mac 30 phytolacca 30 4 pills 3 times a day hydrastis Q 20 drops in half cup of water 2 times a day.
2 people found this helpful
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Why over weight lady does not having sexually aggressiveness? What treatment should make aggressive? Exercise can help her?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Why over weight lady does not having sexually aggressiveness? What treatment should make aggressive? Exercise can hel...
Excessive weight can change her hormone levels and also will make sex difficult in some particular positions. She should try weight loss first. If not cured, then needs drugs.
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I had sex frequently with my bf nd now I do not have my periods for last 2 months. I used pregnancy test kit nd it shows that I am not pregnant. What will be actually my prob.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had sex frequently with my bf nd now I do not have my periods for last 2 months. I used pregnancy test kit nd it sh...
It could be a cyst in the ovary, thyroid problem, low hemoglobin, excessive stress or it could be early pregnancy which has not been detected by the urine test.
1 person found this helpful
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Hello doc, I am 29 and I suffer from severe pain during periods. Sometimes pain Killer also doesn't work for me. I take meftal_spas tablet two or three a day. For like three days during my period. Is it safe to use this pills. What should I do to get rid of this awful pain. Pls help.

MPWE, BHMS
Homeopath, Bangalore
Hello doc, I am 29 and I suffer from severe pain during periods. Sometimes pain Killer also doesn't work for me. I ta...
Hi, take homeopathic medicine mag phos 200, 4 pills 4 times a day during pain. Take the medicines before the pain starts. Drink lot of fluids. Keep your self busy. If pain doesn't reduce with this medicine, will have to rule out the cause for the pain.
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What may be the major problems if periods have not come from 2 months except pregnancy. Is it any dangerous symptoms of any disease .please give advise.

International Academy of Classical Homeopathy, BHMS
Homeopath,
What may be the major problems if periods have not come from 2 months except pregnancy. Is it any dangerous symptoms ...
hi diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin take sepia 200 one dose wkly total 5 doses puls 30 one dos per dy for wk kali br 12c one dos a day for 30 days aur mur na. 12c 3tims day for 30 days apis 12c sam abov how many tims u had missed mc imean since menarche?
1 person found this helpful
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I am 25 years old female. My problem is my menstrual cycle is not regular. My height 5 ft5 inch and weight 65 kgs. What I should do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 25 years old female. My problem is my menstrual cycle is not regular. My height 5 ft5 inch and weight 65 kgs. Wh...
Hello- take 1 tsp black sesame seeds ten days before menses in the morning. Massage your abdomen clock wise daily with castor oil at night. Avoid carbohydrate rich diet if having constipation. Take a mild herbal laxative (trifla/isabgol) at bed time daily.
4 people found this helpful
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Am having severe pain during my periods. Can you please suggest a tablet which don't have any side effects. And also I couldn't take any foods while in periods.

BHMS
Homeopath, Faridabad
Am having severe pain during my periods. Can you please suggest a tablet which don't have any side effects. And also ...
Hello, take bc no. 15, 5 tabs thrice daily and mag phos pentarken, 2 tabs twice daily. Take sundari sakhi syrup, 2 tsp twice daily. Revert me after 1 month.
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Hai I have menstrual cycle of 35 days normally and it lasts for 5-6 days. This time I got 8 days earlier and it was brownish black discharge for first 2 days. It was very very little. From day 4, regular blood started coming and it is lasting for 6th day as of today and it has not yet stopped. Kindly reply what may be the cause. Any pregnancy symptoms or miscarriage. I am confused a lot. I was sexually active. Thanks in advance doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hai
I have menstrual cycle of 35 days normally and it lasts for 5-6 days.
This time I got 8 days earlier and it was b...
Hello, The most common cause is stress itself which can cause hormonal imbalances as this is your first time. Pregnancy is unlikely as you had your menses but you may check with serum beta hcg test to rule it out anyhow.
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I have done sex lot of time and I feel my virgina is not tight enough there fore I finish up really soon Suggest me some cream for virginal tightening and how can I continue doin sex for longer hours.

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
No creams or medicines for vaginal tightening. Try kegels exercise for 3 months. If you still feel loose, then surgical vaginal tightening can be done.
2 people found this helpful
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Massage near breast can help the breast cancer patient or not. I read it will help on internet but I am confused.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
Dear lybrate-user, if it is established breast cancer massage should not be done because it causes the spread of the disesae.
1 person found this helpful
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