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Dr. Yamuna B S

BAMS, YIC

Ayurveda, Bangalore

9 Years Experience  ·  200 at clinic
Dr. Yamuna B S BAMS, YIC Ayurveda, Bangalore
9 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yamuna B S
Dr. Yamuna B S is a trusted Ayurveda in Kammanahalli, Bangalore. She has helped numerous patients in her 9 years of experience as a Ayurveda. She has done BAMS, YIC . You can consult Dr. Yamuna B S at Guduchi 'The Ayurvedism' in Kammanahalli, Bangalore. You can book an instant appointment online with Dr. Yamuna B S on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurveda Medical College, - 2008
YIC - SVYAS,Bangalore, - 2009
Languages spoken
English
Professional Memberships
Institute of Ayurveda and Integrative Medicine

Location

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Guduchi 'The Ayurvedism'

#2, Mariyappa Road, 3rd A Cross, 2nd Stage, HRBR Layout, Behind Anand Bhavan, Kammanahalli, Landmark: Near Jalavayu ViharBangalore Get Directions
200 at clinic
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I am 6 month pregnant. What I should I do. I had dizziness and vomiting, motion at a same time. Sleeping also not there. My blood percentage is 57.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I am 6 month pregnant. What I should I do. I had dizziness and vomiting, motion at a same time. Sleeping also not the...
Safe ayurvedic treatment for vomiting and motions problems consult me no side effects take isbgol powder with curd avoid spicy oily fried and fast foods.
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I am 17 years old and I have some pimples on my face when I use any facewash then they but after 8-9 days they come back again what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am 17 years old and I have some pimples on my face when I use any facewash then they but after 8-9 days they come b...
I will not ask you which facewash you use, but insist you keep your bowels clear, Have ABHAYARISTHA 10ml + MAHAMANJISTHADI KADHA 10ml + water 20ml after lunch & dinner.
1 person found this helpful
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My fat content increased day by day in my body at stomach, chest. What should I do for a healthy and fit body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My fat content increased day by day in my body at stomach, chest. What should I do for a healthy and fit body?
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
3 people found this helpful
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I am 18 years old but my height is only 5inches I want to increase my height fastly I want to make my height 5'6 please suggest me wat can I do for it?

BHMS
Homeopath, Thane
I am 18 years old but my height is only 5inches I want to increase my height fastly I want to make my height 5'6 plea...
Take medicine rite-hite (sbl) 4tabs to be chewed twice a day, 1/2 an hour before meals. Do pranayam, suryanamaskar daily. Do swimming and stretching exercises daily. Do this regularly as you have a better chance of growth till 25 years of age.
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Importance of Sunscreen in Daily Skincare Regimen

BDS, fellowship in aesthetic medicine
Aesthetic Medicine Specialist, Lucknow
Importance of Sunscreen in Daily Skincare Regimen

Skin is the most important part of our body. It is not only the largest organ of our body but it is also a vital covering for the essential organs of the body. A healthy skin is the representation of a healthy body. It refers to your personality and mind status. In order to have fair, youthful and fresh skin, you need to take a lot of measures and practical steps. You should take care of it from dust, polluting agents and ultra violet radiation that is coming from sun every single day. You probably know about the negative aspects of the sun radiations and rays. If you are exposed to the sun for too long, you can get skin cancer, pre mature aging, wrinkles, blemishes, age spots and appearance of moles on the skin.


 

However, you should know the importance of applying sunscreen because it protects you from the excessive ultraviolet radiation that can influence on your immune system. Sunscreen also helps in reducing the skin inflammation and darkening. Protection and skin enhancement features have made it even more compelling. Importance of applying sunscreen also includes preventing sunburns and inflammations.


 

You should apply sunscreen to your skin everyday before you step out of your house. It will make your skin smooth, soft and firm preserving it from getting dull, brittle and aged. Your skin will remain young and fresh while you enjoy all of your outdoor activities. Some of the sunscreens have moisture included in them which keeps your skin even more soft and gentle. Sunscreen can be used in all seasons, for every outdoor event.


 

You should buy a sunscreen which suites your skin type though. Depending on the nature of your skin, the sunscreen represents its intensity. You should understand the way it works in order to get the benefits out of it. It is provided with different SPF numbers and levels which are abbreviated as sun protection factors. It is the representation of the time which takes place the skin to cure and heal which is caused by sunburn. You should also know the differentiation between ultraviolet B and ultraviolet A. Shorter and longer ultraviolet wavelengths are designated through these letters respectively. Both have adverse effects but the longer wavelengths tend to penetrate the skin cells and tissues which are really damaging and carcinogenic.


 

You should apply sunscreen to your skin after properly washing your face and perspiration. Your skin needs to be cleansed and moisturized for routine work before getting protected. Mostly the recommended SPF for the skin is 15 and above ; it efficiently works on the skin in protecting from sun and ultraviolet rays. Determine your skin type and see what SPF sunscreen is supposed to show outcomes; if your skin is sensitive and irritable to chemical compounds, make sure you buy a simple or natural one to avoid allergic reactions. 

3 people found this helpful

I love running either on tread mill or long routes on road. But recently in feeling little pain in my knees. Sometimes I feel stain in knees while sitting on floor. What should I do to cure it and what precautionary measures I should take ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Use good quality running shoes and change them every 3-6 months depending upon distance you run. Run on soft surface as far as possible. Avoid tar roads, tracks are good option or sand, grass.
1 person found this helpful
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I am loosing hair and my age is only 19. I have tried all shampoo currently using clear shampoo. Can you please help me with my problem !

BAMS
Ayurveda, Delhi
I am loosing hair and my age is only 19. I have tried all shampoo currently using clear shampoo. Can you please help ...
Do head massage with neelibringadi cocanut oil 10 minutes and wash it off after half an hour use methipaste instead of shampoo.
2 people found this helpful
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I have been gaining weight even though I exercise my weight isn't going down what should I do, I eat proper meals at regular interval.

BAMS
Ayurveda, Ambala
I have been gaining weight even though I exercise my weight isn't going down what should I do, I eat proper meals at ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I am suffering with heavy hair fall due to dandruff so please suggest me how to reduce my hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering with heavy hair fall due to dandruff so please suggest me how to reduce my hair fall.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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How to increase my body and weight My weight is now 48 and height 5.5 And I am 17 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to increase my body and weight My weight is now 48 and height 5.5
And I am 17 years old.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Patient of breast cancer pathologic grade 3 and no lymph node involvement size more than 3 cm but less than 5 cm .on upper inner part of left breast. Modified radical mastectomy done adjuvant chemotherapy going on .ER neg. PR neg. HER 2 by IHC method neg as reported by TATA Cancer hospital Mumbai .but same hospital showed last impression as uninterpretable when FISH method is used .

Registrar in Surgical Oncology, Fellowship in Gynaecologic Oncology, Masters In Advanced Oncology, Fellowship in advanced laparoscopy and robotic surgery, Fellowship in Gastrointestinal Oncology, Fellowship in CRS and HIPEC, Fellowship in PIPAC
Oncologist, Mumbai
It's a grade 3 tumour with size more than 3 cm. If mastectomy done and no lymph nodes positive patient does not need radiotherapy. However triple negative are aggressive cancers and for these chemotherapy is a must for any tumour greater than 0.5cm in size. You should complete all the prescribed doses of chemotherapy and be on regular follow up. That gives a best chance for cure/control.
1 person found this helpful
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I want control on my fat please give me healthy tips and about healthy diet for loose my fat.

BHMS
Homeopath, Faridabad
I want control on my fat please give me healthy tips and about healthy diet for loose my fat.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily. 6. Eat good quantity of green vegetables, salad and fruits.
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I am ready to use Missha 23 makeup cream to avoid the dark black patches on my face .any side effect or problems from this cream.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am ready to use Missha 23 makeup cream to avoid the dark black patches on my face .any side effect or problems from...
The cream is safe to be used as a make up base or foundation but it is not a permanent solution for dark spots. For permanent cure you should visit your nearby dermatologist so that proper medicines and treatment can be advised. You may try few sessions of chemical peel along with some topical medicines to remove the dark spots and patches.
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I am 21 year old female, having dark circles in great extent which is getting worst day by day. Plzz suggest proper treatment for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year old female, having dark circles in great extent which is getting worst day by day. Plzz suggest proper t...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Whether using protein supplements will help to INCREASE HEIGHT? And are there any side effects?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Whether using protein supplements will help to INCREASE HEIGHT? And are there any side effects?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed.Certain Homoeopathic medicines acts as a catalyst in the production of these hormones even after age of 20. But on the other hand these organic protein powders contains protein which i the building block of our body.These powders provides us all the neecessary body proteins and aminoacids which help in muscle building and they rarely participte in increasing height but I cant comment on the effect of Steroid based Protein powders on height as these are a complete health hazard.
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I m eighteen years old I m suffering from hair loses and dandruff problems please give me some tips to control Dandruff's please reply fast.

BAMS
Ayurveda, Ambala
I m eighteen years old I m suffering from hair loses and dandruff problems please give me some tips to control Dandru...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd , leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water . apply this in day time ONCE A WEEK. do not apply in evening or night. You can consult me privately for more medicine treatment & your doubts
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I have pain on my back . I am a sportsman . So its affecting my abilities to play more and more. I want a solution for that. I have already used some treatments like volini ,moov ,etc. And I have already considered it to the doctor. But still I haven't find a solution for that.

B.P.T
Physiotherapist, Bangalore
I have pain on my back . I am a sportsman . So its affecting my abilities to play more and more. I want a solution fo...
Back pain is caused due to various reasons. A detailed evaluation is needed to diagnose exact problem. However you can start doing some exercises to relieve from your back pain. Do back strengthening exercises thrice a day. Do back stretching exercises if you feel any tightness. Modify your life style, sitting and standing postures. Sit erect and make sure your feet is touching the floor. Avoid bending forward repeatedly. You can also do hot water fermentation with added salt in it for instant pain relief. It will give soothing effect. Follow this and revert back.
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My mother is having treatment from a psychiatrist for last 2.5 months for depression. Now she is having burning sensation in mouth, chest hands back. Not sleeping at all. Lack of vision in eyes. She says she will not get well now.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
My mother is having treatment from a psychiatrist for last 2.5 months for depression. Now she is having burning sensa...
These can be side effects of medicines or she must not be drinking enough water. Keep hydrate. U have not specify why she started with medication no other details also provided by u. But if she will keep positive attitude she will be better soon. Along with medication please opt for counselling too that will help her to overcome faster.
1 person found this helpful
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Children dental care

BDS, Certified Implantologist
Dentist, Delhi
Children dental care
As you all agreed with my last tip. The next one is equally important for your children's dental health and more importantly it has a lot to do with esthetics and your children's appearance.

16. Wean your baby off the bottle early to avoid them developing dental problems.
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