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Dr. Yamuna

Ayurveda, Bangalore

Dr. Yamuna Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Yamuna
Dr. Yamuna is a renowned Ayurveda in Kengeri Satellite Town, Bangalore. You can consult Dr. Yamuna at Ananya Ayurveda Centre in Kengeri Satellite Town, Bangalore. Book an appointment online with Dr. Yamuna on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 3, Near Canara Bank, Kengeri Satellite TownBangalore Get Directions
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How to remove pimple from face, also oil from face and dark circle below eye to look beautiful and smart.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
How to remove pimple from face, also oil from face and dark circle below eye to look beautiful and smart.
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purifies our blood & detoxifies body & Skin. If you want faster relief, please send complete details so that I can suggest you best herbal medicines & Herbal Face wash & Creams for your Pimples/Acne. Thank you.
40 people found this helpful
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Sir I have hernia. It is developed day by day please tell me solution with out operation. Tell me any. Medicine for stop developed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
HELLO NARESH, YES YOU CAN STOP ITS PROGRESSION BY AYURVEDIC TREATMENT, PLEASE SPECIFY YOUR LIFE STYLE , DIGESTION AND ROUTINE HABBITS, UPTILL THAN AVOID HEAVY WEIGHT LIFTING. THANX.
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Sir mere husband ko vertigo hai, ye kis wajh se hota h aur q hota h iske koi medicine consult kre please

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir mere husband ko vertigo hai, ye kis wajh se hota h aur q hota h iske koi medicine consult kre please
Vertigo chakkar aane aur santulan khone ke anubhuti ko kahte hain. Iska mukhya kaaran aantrik kaan men sthit vestibular granthi mein kriyadosh hota hai. Is granthi mein 3 ardhchandraakaar naliyan hotee hain jinme taral padarth bharaa hota hai. Gardan ghumaane se yaa jhukaane se is taral padaarth ke stur mein parivartan hotaa hai jisase humein apnee sthiti kaa gyaan hota hai aur hum apna santulan banaaye rakh sakte hain. Kabhi kabhi is taral padaarth mein jo calcium ke chhote chhote kann hote hain we mukhya granthi ko chhodkar naliyon mein chale jaate hain jisase gardan ghumaane yaa jhukaane se khaaskar sokar uthate ya baithkar khadey hote samay achaanak sab ghoomtaa hua anubhav hota hai aur gir padenge aesaa lagta hai. Isko theek karne ke liye gardan kaa ek vishisht vyayaam karnaa hotaa hai tatha kuchh dawaaiyaan bhi leni hotee hain.
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I am suffering from rheumatoid arthritis and medicines are not affecting Me. Is it curable and what medicine should I take and diet's do and do nots?

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I am suffering from rheumatoid arthritis and medicines are not affecting Me. Is it curable and what medicine should I...
Dear lybrate-user, Take below medicines:- 1. Ostranil plus tablets (Salveo) - 1 tablet twice daily after food 2. Asthiposhak tablet (Dhootpapeshwar) - 1 tablet twice daily after food Take light easily digestible food. Do not eat if not feeling hunger. Eat vegetable soups Drink lukewarm water Thanks.
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I am 31 years old, married & mother of one 3 yrs. Old baby girl. After delivery my hairs started falling &till date not stopped. Also my facial skin got loosed. What can I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Liver affected take lycopodium 200 1 dose fruit juice daily 2 times for 1 year. Milk cream daily dry coconut daily 2 boiled egg daily for 1 yr all food report after 1 month.
1 person found this helpful
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BDS
Dentist, Gurgaon
Symptoms of pain in wisdom teeth.
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I am getting my weight going increasing no matter what I do please give me some tips so to control it?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am getting my weight going increasing no matter what I do please give me some tips so to control it?
It requires a continuous efforts to reduce or maintain weight. Following tips can be useful for u- # always eat less than your appetite. Leave eating before satire. If you are eating one or two plateful than reduce it to three fourth. # take small frequent meals. # drink water natural fruit juice buttermilk thin without adding sugar or salt. # don't take afternoon nap. # warm water with pinch of cinnamon powder half lemon when taken every morning increases your metabolism # avoid food material in white colour like salt sugar refined flour - maida, butter and other milk products also bakery items. # do exercise at least for 45 mins daily # avoid roti in all forms. Reduce it 1 -1 thin roti in lunch and dinner with plenty of raw vegetables fruits and liquids.
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I have a problem of phlegmy throat. I feel phlegm throughout the year and have to go several times to spit it . What should I do?

DHMS (Hons.)
Homeopath, Patna
I have a problem of phlegmy throat. I feel phlegm throughout the year and have to go several times to spit it .
What ...
Hi, go for a walk in d morning to restore blood circulation. Go for meditation, yoga to reduce your stress and to clean your air pipe, bronchus to lungs to ease your problem. Drink, luke warm water to eliminate toxins. Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food, pollution. Tk, homoeo medicine, gentle in administration, rapid in action without any advers effect. @ bacillinum 1000-6 pills, wkly. @ spongia 30-6 pills, thrice a day. Ensure sound sleep at least for 7 hrs. Tk care.
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My daughter is 16 years old. She has made a habit of sleeping late around 1p. M.daily and getting up late around 12,12:30. She is overweight and is very inactive. She does not listen to any one. She is suffering from thyroid and has multiple gallbladder stones. What should I do?

MD ayurveda
Ayurveda, Navi Mumbai
My daughter is 16 years old. She has made a habit of sleeping late around 1p. M.daily and getting up late around 12,1...
HELLO AT THE AGE OF 16 GALL STONES SHOULD BE TAKEN SERIOUSLY AND NEED TO BE TREATED SERIOUSLY. AGAIN OVER THAT THYROID MAY GAIN HER WEIGHT. ALONG WITH MODIFICATION OF LIFESTYLE WE NEED TO FIND OUT REASON OF OBESITY AND TREAT HER ACCORDINGLY. IT IS PATHOLOGICAL OBESITY.
1 person found this helpful
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I am suffering from sleep disorders. I feel like some spirit is back me trying to kill me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from sleep disorders. I feel like some spirit is back me trying to kill me.
Take Belladonna 6C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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I am 23 year old boy and I have to make fat my body, I am take good amount of food but that doesn't give best effect so what I do I increase my body fat give me best suggestion please .

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 23 year old boy and I have to make fat my body, I am take good amount of food but that doesn't give best effect ...
Hye, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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High Potassium Foods

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
High Potassium Foods

High Potassium Foods

  • White Beans
  • Dark Leafy Greens (Spinach)
  • Baked Potatoes (With Skin)
  • Dried Apricots
  • Baked Acorn Squash
  • Yogurt (Plain, Skim/Non-Fat)
  • Avocados
  • Mushrooms (White)
  • Potato
  • Milk
  • Pulse
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Hi I am chaithu since last 2 years I am facing the hair fall give a solution to stop it?

MD - Homeopathy
Homeopath, Aurangabad
Hi I am chaithu since last 2 years I am facing the hair fall give a solution to stop it?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
6 people found this helpful
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Hi Doctor are supplements good to your body I came across some products from Amway. Are they good for health as they say its made from organic process.

BHMS
Homeopath,
Hi Doctor are supplements good to your body I came across some products from Amway. Are they good for health as they ...
Hi, Certainly good ,but instead you can mould up your diet, so that you be fit. Better not to consume food supplements. Eat well and healthy, stay well and healthy. God bless.
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I'm 22 years old, I'm a student, I'm getting too much of backpain. Can you please suggest any precautions to get good health? can you please tell me, if it should take it serious?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 22 years old, I'm a student, I'm getting too much of backpain. Can you please suggest any precautions to get good...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny abs. I want to know does it hampers with my menstruation and will it increase my menstrual cramps?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I am doing crunches since last 3 days. I do 2 sets of crunches daily. I have started feeling some contraction im ny a...
Muscular pain is normal after starting a new exercise. it will subside as your body gets used to it in a couple of days. regular exercise will reduce menstrual cramps.
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I am suffering from cold, stomach pain and chills fever for past 2 weeks. If I take medicine I am alright for one day but next day problem continues. I get blood in my tools pls help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from cold, stomach pain and chills fever for past 2 weeks. If I take medicine I am alright for one day...
its symptoms of viral fever.To prevent cold: -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
1 person found this helpful
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Sir how to control my hair fall by using some oil or any medicine everyday lots of hair is fall.

BHMS
Homeopath, Faridabad
Sir how to control my hair fall by using some oil or any medicine
everyday lots of hair is fall.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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