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Dr. Yamuna

Ayurveda, Bangalore

Dr. Yamuna Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Yamuna
Dr. Yamuna is a renowned Ayurveda in Kengeri Satellite Town, Bangalore. You can consult Dr. Yamuna at Ananya Ayurveda Centre in Kengeri Satellite Town, Bangalore. Book an appointment online with Dr. Yamuna on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ananya Ayurveda Centre

# 3, Near Canara Bank, Kengeri Satellite TownBangalore Get Directions
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I am loosing my hairs quickly anda I have tried a shampoos but there is no result wt can I do now.

BHMS
Homeopath, Raebareli
I am loosing my hairs quickly anda I have tried a shampoos but there is no result wt can I do now.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
2 people found this helpful
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How to avoid the teeth problems. Like smell bleeding from teeth and spots on teeth can you please suggested the solution for teeth.

Certified Implantologist, BDS
Dentist, Mumbai
How to avoid the teeth problems. Like smell bleeding from teeth and spots on teeth can you please suggested the solut...
Visit a dentist and get scaling (cleaning) done, use a mouthwash before bed and brush twice a day. Your bleeding gums would heal with in 7-10 days. And for your cavity (caries) get fillings done.
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Extra Tips on Diet

BHMS
Homeopath, Mumbai

Extra tips on diet:
1. Do not eat animal meat every day, and then eat small portions. 
2. Limit tea and coffee intake. 
3. Eliminate or reduce takeaway foods (high in salt and fat). E.G. Deep Fried Foods, Cheese pizzas, burgers etc. 
4. Plant food is good for you—have it as part of breakfast. 
5. What you usually eat matters most, not what you occasionally eat.

Meri maa ki age 66 yrs hai. Unhen poore din kamjori rehti hai. Bahut ilaaj karaee par koi fark nahin ho raha. Kya karen?

B.A.M.S
Ayurveda, Noida
Hi. Welcome. I am Dr. L. K. Tripathi ayurvedacharya Mata ji ko den- dashmularishta avam draksharishta dono 2-2chammach + 4chammach pani ke sath bhojan ke baad din me 2 baar. 1 mahine baad fir batayen.
1 person found this helpful
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How to loss my weight and which exercise are useful for weight loss please consult me?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to loss my weight and which exercise are useful for weight loss please consult me?
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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My teeth have very much pain and my mouth internally so pain full problems . Plzz give any real solution for my Maude.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My teeth have very much pain and my mouth internally so pain full problems .
Plzz give any real solution for my Maude.
If cavity get it filled by a dentist you may require rct and cap but if full mouth pain you may send a pic of inside mouth.
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I am diabetic and at the same time want to lose weight, I do follow a diet, I have had toxic water, however I am unable to lose belly fat.

BHMS
Homeopath, Faridabad
I am diabetic and at the same time want to lose weight, I do follow a diet, I have had toxic water, however I am unab...
Hello, *take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. * fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. *take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
1 person found this helpful
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I am 32 year old I have main in my beck also pain in my head also my eye sight is low one eye 6/6 and second is 6/12 so that by this I have pain in my head in evening is that migraine or everything eles so please send me any suggestions for that.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 32 year old I have main in my beck also pain in my head also my eye sight is low one eye 6/6 and second is 6/12 ...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist and consult ophthalmologist for eye ailment and do take appropriate therapy best wishes.
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I have a dark and very oily skin. I also have acne. There is a black patch in my forehead. I use sunscreen but it is not going off. Is it a tan? I want to improve my complexion. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a dark and very oily skin. I also have acne. There is a black patch in my forehead. I use sunscreen but it is ...
Follow these simple tips to reduce acne, blemishes and black patches with the time - use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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Sir, I finding wrinkles on lower eye lid and on the back of hand. I am having chapathi at night. I am not using diabetes medicines for 2-3 months. All reports r normal. Hba1c also. What could be the reason for wrinkles.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, I finding wrinkles on lower eye lid and on the back of hand. I am having chapathi at night. I am not using diabe...
Home Remedies for You suggests that you may be able to reduce or eliminate eye wrinkles by drinking at least 10 glasses of water and lots of fresh fruit juices every day. In addition to staying hydrated, apply coconut oil or pure and odor-free castor oil under the eyelids, making circular motions.
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I'm 28 years old female, I get fractured my right elbow before nine months radial head fracture, still I'm not able to stretch and flex my hand properly not having any trouble in doing work but it's too painful when in trying to stretch it, 30 degree loss in extension and 0 degree in flexion having my MRI and CT scan report.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm 28 years old female, I get fractured my right elbow before nine months radial head fracture, still I'm not able t...
Apply paraffin wax Do elbow flexion & extension with 1kg weight by hanging hand on your side then gradually increase the weight Do elbow french curls
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I want to run faster but when running I am getting respiratory problem with heavy breath what to do to improve this condition and to run and improve health. Thank you.

MBBS
General Physician, Mumbai
I will suggest you to do warm up and stretching exercise atleast for two weeks and than start with running.
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Hi Age 72 male, Bp gets low when walks and stands for sometime, when lying on bed it is normal. Takes sugar medicine.

PDDM, MHA, MBBS
General Physician, Nashik
This is postural hypertension sir. Are you on any medications for bp. Pls attach your recent bsl reports and ongoing treatment and revert back to me for further assistance.
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I am feeling heavy headache and bp problem from last week. I used some tablets for headache but no response. So what can I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling heavy headache and bp problem from last week. I used some tablets for headache but no response. So what ...
You should take medicine for bp. If you are interested in homeopathy you may take rawofilia q five drops at a time thrice a day for five days first.
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I am now 19 years My body doesn't grow as I want and height to please suggest me medicine and ayurvedic medicines so help me to grow as tall as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am now 19 years My body doesn't grow as I want and height to please suggest me medicine and ayurvedic medicines so ...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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How to increase my satina. I am very weak and thin. Can you help me sort it out? Give me some suggestion regarding it. I really need your help. And I also get cold fever very easily. Whats the cure?

C.S.C, D.C.H, M.B.B.S
General Physician,
How to increase my satina. I am very weak and thin.
Can you help me sort it out?
Give me some suggestion regarding it...
If yu eat normal and nutritious food the stamina will increase and it is also related to your physical conditioning
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How I can remove dark spot on my face. I HV face from long time. HV you any option of skin surgery. Pls tell me.

BAMS
Ayurveda, Ambala
How I can remove dark spot on my face. I HV face from long time. HV you any option of skin surgery. Pls tell me.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I am a feeding mother. Whether I can reduce weight by following this GM diet plan. In anyway whether it will my lactation.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am a feeding mother. Whether I can reduce weight by following this GM diet plan. In anyway whether it will my lacta...
Not when you are feeding. It is a very strict plan. You need to eat and not starve yourself. Wait for some time and then start. You may start yoga or any work out instead.
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Helo doctors. My question is. My mother just today she tested her diabetic test and the result came. She has fasting plasma glucose is 148 mg/dl. So I want to know that which types of this one and her post prandial plasma glucose is 162 mg/dl. Her age is 45. So can someone explain me that is it bad or normal and this can be control. And can it be totally cure by medicine.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Helo doctors. My question is. My mother just today she tested her diabetic test and the result came. She has fasting ...
Hello mam, avoid sugar ,honey, glucose,potatoes, white rice, white bread, pumpkin,aarbi .do walk daily. Take plenty of fluids. Take plenty of fruits. Avoid fruit juice. please contact dietitian they will give you a proper diet plan.
1 person found this helpful
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I am facing an acute problem of hairfall and 2 cavities on my forehead sides are forming. Is hair regrowth possible or hair transplantations are the final solution ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
For cavities if there are permanent tissue generated then use cosmetic surgery. For hair loss clean shave head. Take calcarea carb 200 1 dose water in a morning.
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