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Dr. Yafiz Ali Khan

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  200 at clinic
Dr. Yafiz Ali Khan BAMS Ayurveda, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yafiz Ali Khan
Dr. Yafiz Ali Khan is one of the best Ayurvedas in Bannerghatta Road, Bangalore. He has been a practicing Ayurveda for 8 years. He studied and completed BAMS . You can meet Dr. Yafiz Ali Khan personally at Kailasam Kerala Ayurveda in Bannerghatta Road, Bangalore. You can book an instant appointment online with Dr. Yafiz Ali Khan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2009
Languages spoken
English

Location

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#33, 1st Main, Paduranga Nagar, Bannerghatta Road. Landmark: Near Adiga's HotelBangalore Get Directions
200 at clinic
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Sir tell me pls there is some skin problem of my face all time darkness patches on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir tell me pls there is some skin problem of my face all time darkness patches on my face.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Sandalwood is effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. Follow this remedy once daily until your black spots vanish completely
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I am 16 years old. and is suffering from trichotillomania. It has been 4 years now. And now I need to consult someone.

Advance diploma Child and guidance Concelling , Post Graduate Diploma in Clinical psychologist
Psychologist, Jodhpur
I am 16 years old. and is suffering from trichotillomania. It has been 4 years now. And now I need to consult someone.
Hi lybrate-user, you need Self-awareness training in this you will become aware of the time when you pull your hair and keep the detail record of all the time when you pulled your hair. Keep important details that will help you recognize patterns in their behavior. Self relaxation and breathing exercises will help you.
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Why I have sweet saliva? And from 3 days I am not sleeping well. I wake up 3 or 4 times during sleeping in night. I have also tension of upcoming exam. Is it the reason?

MD - Psychiatry
Psychiatrist, Chennai
Why I have sweet saliva? And from 3 days I am not sleeping well. I wake up 3 or 4 times during sleeping in night. I h...
Get some medical tests, sweet saliva can be due to underlying metabolic reasons, or something trivial. Regarding sleep and anxiety about exam, it s just passing phase, do some relaxation exercise, if severe consult a psychiatrist.
1 person found this helpful
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I am having thyroid issues and I am not undergoing any medication. I want to reduce weight. But people used to say that for individuals with such conditions, losing weight is a tough task. Is that true? Is the medication necessary for thyroid? How to loose fat?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am having thyroid issues and I am not undergoing any medication. I want to reduce weight. But people used to say th...
Not at all. It's all in the mind whether you really want to reduce weight the natural way and strive hard for it. Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
1 person found this helpful
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I am having Hair fall and my hair is becoming white day by day. Who can dis be solved.

BHMS
Homeopath, Chennai
I am having Hair fall and my hair is becoming white day by day. Who can dis be solved.
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
2 people found this helpful
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My wife 31years old has pregnant about 20 week. After doing ultrasound. In reports there is single umbilical arteries. But other reports r normal. Can it affect baby.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife 31years old has pregnant about 20 week. After doing ultrasound. In reports there is single umbilical arteries...
Occasionally, there is only the one single umbilical artery (SUA) present in the umbilical cord. Approximately this affects between 1 in 100 and 1 in 500 pregnancies, making it the most common umbilical abnormality. It is more common in multiple births. Its cause is not known. Most cords have one vein and two arteries. It may affect baby and a anomaly scan will be needed
3 people found this helpful
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Im not able to get rid of pimple marks its looking like a red spots on my face and are many on both the sides of my cheeks And its making my skin look rough please suggest some thing.

BHMS
Homeopath, Ludhiana
Im not able to get rid of pimple marks its looking like a red spots on my face and are many on both the sides of my c...
Hello. Pimples marks take some time to completely clear. You can use some natural things to reduce them and also take medicine fir fast and complete cure. Follow these naturals ways. 1. Lemon is good and very effective for reducing scars. Apply lemon juice on marks only with help of finger tip or cotton. After 15 mins wash face with plain water. Always use sinscreen daily after this. If you have sensitive skin then you can add some rose water in lemon juice. 2. Apply curd and termeric mixture on marks. Apply it till dry and wash with plain water. 3. Coconut oil is also good in reducing scars. Apply it one or two times a day. With this take proper medicine to be recovered completely. For any other advice or medicine you can consult me. Good luck in life.
3 people found this helpful
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I am 27 years old. I have gained weight from the last 1 year and it has gone from 60kgs to 68 kgs. I want to reduce my weight with help of a diet. Kindly suggest me a good diet which can help me reduce my weight and can make me look fit. Exercise which are necessary to do and will work for me please suggest that as well.

MSc
Dietitian/Nutritionist, Chandigarh
I am 27 years old. I have gained weight from the last 1 year and it has gone from 60kgs to 68 kgs. I want to reduce m...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
1 person found this helpful
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I have fever from last 2 days what should I do is there any natural way to overcome it?

MBBS
General Physician, Faridabad
I have fever from last 2 days what should I do is there any natural way to overcome it?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I am a 23 year old male, I have pain in my stomach after eating lunch and its an late lunch. Some times I have loose motions too. I tried nothing because I think its because of late lunch. Is it ok?

MBBS
General Physician, Cuttack
I am a 23 year old male, I have pain in my stomach after eating lunch and its an late lunch. Some times I have loose ...
1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.
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5 Easy Ways to Decrease Your Breast Cancer Risk

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
5 Easy Ways to Decrease Your Breast Cancer Risk

Breast cancer is the form of cancer that occurs from breast tissues in women. Signs of breast cancer may include a lump in the breast, changes in the shape of the breast, dimpling of the breast skin, a fluid coming out of the nipples or development of red scaly patches on the skin. There might be pain in the bones, swollen lymph nodes, shortness of breath, or the skin turning yellow and pale.

Breast cancer is a fatal mode of cancer in women, and one must try to abstain from this cancer in all possible ways. Here are 5 ways you can decrease the risk of breast cancer.

  1. Keeping a check on your weight: Although the process is tough to maintain, keeping up a sound and healthy weight is a critical objective for everybody. Being overweight can expand the danger of a wide range of cancers, including breast cancer, particularly after menopause in women. Exercise is very important for maintaining a healthy body and lifestyle. Women who exert physically regularly are fitter than others and are at a much lower risk of acquiring diseases of any kind. Regular exercise decreases the chance of getting breast cancer and also keeps the body weight in check.
  2. Maintaining a healthy diet: Maintaining a healthy and balanced diet is a key for keeping away from any kind of cancer or major health problem. Include a sufficient amount of fresh fruits and green vegetables in your daily diet to ensure the supply of all vital nutrients to your body. This would increase your immunity.
  3. Avoid smoking and consume less alcohol: Smoking is a very unhealthy and harmful habit. Smoking lowers the quality of your life, and causes numerous diseases. Heart diseases, stroke and many kinds of cancer, including breast cancer can be caused from smoking. If you drink alcohol, you should moderate your drinking habits and drink less, as drinking in excess may lead to breast cancer.
  4. Practice breast feeding: Breast feeding your children for a span of one year or more is likely to reduce the risk of breast cancer.
  5. Avoid taking birth control pills: Birth control pills, in spite of having several benefits are associated with risk factors as well. Birth control pills have got worse effects in younger women than older aged women. Using birth control pills may cause breast cancer and these pills should be avoided.

There are many ways, adapting which you can lower the chances of getting breast cancer.

3 people found this helpful

I have irritable bowel and insufficient bowel clearance. Sticky stool ,Headache and body pain since so many yrs.Please do help.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You are suffering from impaired power of intestines, you need to take ayurvedic tablets to restore the strength. Regards
1 person found this helpful
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hello. My beard is growing up very slowly n so what should I do to grow my beard fast and healthy. Please suggest something good.

BHMS
Homeopath, Faridabad
hello. My beard is growing up very slowly n so what should I do to grow my beard fast and healthy. Please suggest som...
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
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I am 22 year old dark skinned female I have severe pimple problem all the pimples will leave scars and so pores so my face is full of pimples and scars and I look even more dark. Kindly help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 year old dark skinned female I have severe pimple problem all the pimples will leave scars and so pores so my...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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Health is Wealth

Dermatologist
Dermatologist, Delhi
Health is Wealth

‘Health is wealth’ is one of the most common lines we have heard, but most of us fail to take it seriously. We tend to ignore our health a lot, but we are very cared about our looks, but we fail to realize that health is closely related to looks, strange isn’t it? We often try out chemical filled make up to look good, but looking good is closely related to feeling good, isn’t it?

We tend to work out for hours together in the gym but the moment we come home, we are too tired to clean our own house. All these puzzles of life continue to keep coming into my brain and today I have made a vain attempt to answer these questions.

I remember reading in the newspaper the other day that an ordinary women who does all the work at home is much fitter than those who spend hours in the gym.

Well you might scoff at this statement but let me tell you one thing that, housework is the best exercise. When you broom your house, you bend, walk, move your body in every angle to get the dust out of your home and that itself is a great exercise. Well instead of wasting money at the gym, paying money to your maid and then haggling with her every day, cleaning and moping your house yourself is a much better option.

Instead of using all those chemical loaded make up it is better if you use some natural stuff like multani mitti, orange peel, turmeric, malai, etc. which will be much better as they will not damage your skin in any way, they have no side effects and the best part is that results are guaranteed.

Another thing is that we are constantly trying to dress up and look good, but we fail to realize that people who actually love us will love the way we are and the people who hate us will continue hating us. If you feel fantastic and comfortable in flip-flops than killer heals, then wear flip-flops. Why strain yourself unnecessarily to please others and show off? If you cannot be comfortable in your own skin, then I think you have some serious self-esteem issues.

And eat what you like, I believe that my lover should love me for what I am rather than how good I look. If he does not love me for what I am, then his love is merely infatuation and probably I am going to get my heart broken one day, because his love was not true.

Hence, these are some of my answers tell me your views too.

17 people found this helpful

My diet schedule are as follows Morning aftr waking up 1cup green tea then I have my breakfast brwn brd wod sugar free tea or cornflakes then I go to gym aftr returning frm gym in lunch I have boil daal wid one besan roti then in eve frm today onwards I have started taking eggs to full nd to white parts in dinner I have salad or dal. Is it ok will I be able to reduce my stable fat as I already lost 35 kgs now I need to reduce more.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My diet schedule are as follows Morning aftr waking up 1cup green tea then I have my breakfast brwn brd wod sugar fre...
It is ok, but I suggest, you should take 1 glass lukewarm water with half lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at the night and don't skip breakfast. Take small and frequent meals. Include more vegetable and fruits in your diet. You can consult me privately online on Lybrate I will give you diet chart for loose weight.
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Ek baar agar TBPCR test positive aa jaye to kya ek month baad hi dobara TBPCR test karane pr negative aa sakta h.

DHMS (Hons.)
Homeopath, Patna
Ek baar agar TBPCR test positive aa jaye to kya ek month baad hi dobara TBPCR test karane pr negative aa sakta h.
Hello, Lybrate user, negative predictive value lies 86% & positive predictive value lies 100% Detection of mycobacterium tuberculosis is not supposed to be negative in d next month. Over all negative tbpcr, does not mean that the person is completely free from mycobacterium tuberculosis. Be guided by your physician in is respect ,please, don't get panic. Tk care.
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Diploma in Diabetology, MBBS
Endocrinologist, Raipur
Diabetics should go for certain vaccines as they are having low immunity.

I am having cervical type pain in my neck getting phijio therapy but problem is same.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise.
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Hello there. From last few days I am having nasal congestion and fever, I am taking medicines but from yesterday I am having high sensitive teeth. Both upper jaw and lower jaw. Plzz assist. Thanx.

BDS
Dentist, Mumbai
Hello there.
From last few days I am having nasal congestion and fever, I am taking medicines but from yesterday I am...
Hi Sahil . Looks like sinusitis but an ENT will be able to diagnose better. Infection from the sinus can affect soft tissue like gums and lead to sensitive teeth. The solution is with an ENT
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