Dr. Y V Swathi

Anxiety gives such odd symptoms Be thankful to the Almighty for normal test reports Fresh fruit salad twice daily one hour before major meals Long brisk walks for 30-40 minutes daily Plenty of Home made liquids every 2-3 hrs Are really helpful.

You are suffering from sub clinical hypothyroidism and this has been revealed by the high TSH. Please continue taking Thyronorm at 12.5 daily. It is very difficult to pinpoint the source of the allergen and you must keep a careful watch on all food items/ drugs which aggrevate this condition. You must avoid anything under suspicion.

Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.

For proper sleep win your stress by involving youself in some relaxing things read inspiring books /exercise/ games / spend time with friends/ practice meditation. Sleeping pills can never be a solution. specially in your age. If you don't know proper way of meditation. ... sit straight. . take deep breath. ...chant some mantra ... specially while going to bed. IN THIS AGE YOU NEED RELAXING THING IN BETWEEN STUDIES NOT THE PILL.

take thyroid 12x 3 tims day for 20 days biochemic anaemia 3 tabs 2 tims day fr 30 days fer phos 3c 3tims day for 20 days mother tinc alentaris fer. hamamelis 12c 3tims for 20 days arnica 3x 3tims day for 10 days

No major issues Please Avoid masturbation totally Do regular exercises Do perineal exercises daily Take Cap ashwagandha by Himalaya 2 2 for 3 mths.

Hi, emotional eating is a bad condition to be into because it can be done blindly, which is called" invisible eating. Invisible eating means eating emotionally when you are happy, sad, or angry without realizing it. Basically, if you take a cookie out of the cookie jar every time you feel emotion, you are emotionally eating. Here are some ways to take control of your emotional eating and stop it. Allow yourself to feel the emotion you've been trying to stuff down with food. Choose not to eat emotionally 5 minutes at a time. During the process of feeling these previously avoided feelings, use self-talk such as" I allow myself to experience a full range of emotions" or" feeling my feelings helps me to live a fuller life. Sometimes the feelings you're running from can be resolved in a fairly short period of time and you can free yourself from the pattern for good simply by refusing to run from it. Whether you eat out of anger, sadness or happiness, don't judge yourself for it. All you need to do is notice at first what you have done and why. You can say to yourself" hmmm, isn't it interesting that I ate because of.(a fight, stress etc), maybe next time I will catch myself before I eat over that same issue and do something else (something healthier) instead. Sometimes telling someone - anyone - about your habit can take away some of the power of the food. It seems like less of a big deal once you've said it out loud. Get active and join a gym to compensate for the amount of food you are eating and to get back in shape,

Hi lybrate-user hypothyroidism is due to deficiency of thyroid hormones. The thyronorm medicine you are taking is supplying the deficiency your thyroid gland is unable to produce. Your thyroid level is normal because of medication. Normally thyroid medicine is required life long. So please follow your endocrinologist as proper thyroid levels are essential. There is no permanent cure as such.

1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikaar churna 30 min before meals twice a day for 1 month. Revert back after 10 days. Take Care.

Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.

It is a psychological disorder. It needs medication based on patient condition. Medication is required as well as psychological counselling required. If patient is normal stage. Psychotherapy is enough. I think you take medication part only. Medication it will work on internal aspects. After medication also you may develop fear on particular disease means you need psychological counselling. In this case no need of alert faculties and etc. Psychotherapy and behaviour modification therapy will help to modify your thoughts. It is better to consult psychologist. No need of fear about it. You can spend with your family happily. You need to change your thought process. After medical treatment you may develop fear means you need psychological counselling. Psychological counselling is a permanent therapy. It modifies your total personality. Do not think too much about it. Better to spend most of the time with your family members. Share your thoughts and feelings with your family members. Be happy all the time. Be sociable. Be enjoy every movement of life. Ok all the best.

First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Laghu sut shekhar 2 tab before lunch and dinner 6. Manjishtadi kadha 2 tsp before lunch and dinner.

Hi. A woman’s libido is the desire for sexual intercourse. Common causes of lack of sexual desire include exhaustion, poor self-esteem, or an unhappy relationship. A significant cause may be hormone imbalance from childbirth, chemical birth control or other hormonal changes. Stress, melancholy along with getting older are normal cause. Medication: Give her Avena Sativa Q/ 10 drops in 1/2 cup of water and Five Phos. - both thrice daily. Management: 1. Talk openly with your partner about her sexual urge or preferences 2. Daily exercise is helpful to increase sexual drive, ask her to do so 3. Try to keep your body free from obesity, ask to reduce weight (if she is over weight) 4. Ask her to take a balance diet filled with plenty of fresh vegetables and fruit 5. Tell her to learn to relax and de-stress by meditating 6. Stop smoking (if she does so) 7. Alcohol has bad affects to sexual function and desire 8. Avoid illegal and powerful sexual drugs Regular exercising will keep her fit and healthy! So, here are few exercises for her: Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, let her practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Kegel exercises are employed to strengthen the pubococcygeal muscle and other muscles of the pelvic diaphragm. Kegels can help men achieve stronger erections, maintain healthy hips, and gain greater control over ejaculation. The objective of this may be similar to that of the exercise in women with weakened pelvic floor: to increase bladder and bowel control and sexual function. Foods which increases the sex drive: Chillies, peppers, avocados, bananas, chocolates, oysters, pomegranate, red wine, cherries, strawberries, walnuts, vanilla, watermelon, coffee and spicy food. (women are fond of chocolates, vanilla ice creams, cherries)

Reduce your weight and avoid repeated bending, do not walk too much and you have to go regular walking, minimal exercise, better yoga.

since how long you are having the swelling.? consult orthopedic doctor for detail clinical examination.

Hello, there is no need to go under surgery. Homoeopathy has a good treatment for piles.Take sulphur 30, 3 drops with water once daily in the morning and nux vom30, 3 drops once daily at night.BC No. 17, 5 tabs thrice daily. Avoid spicy food, fried and junk. revert me after 7 days.

Homoeopathic medicine CYDONIA Q ( BAKSON) Drink 20 drops in 20 ml fresh water 3 times daily for 3-6 months till favourable results

The swelling can be managed with cold compresses. Do 10 minutes of cold every 2-3 hours. Do not starin or do physical activities till swelling subsides.

Diabetes effects kidney. Monthly checkup for lft is vey helpful dose can be titrated if serum levels are high it is imp to control diabetes.